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167. The Unburdened System: Healing the Root Causes of Your Habits
Manage episode 477318181 series 3316688
Today, I'm sharing a powerful framework that offers genuine hope for lasting change. The concept of the Unburdened System, beautifully illustrated by Mariel Pastor, provides a north star for what's possible when we heal the root causes of our habits. This isn't about quick fixes or surface-level strategies—it's about understanding how our internal parts can transform when freed from the emotional burdens they've been carrying.
Get full show notes, transcript, and more information here:https://habitsonpurpose.com/167
179 episodes
Manage episode 477318181 series 3316688
Today, I'm sharing a powerful framework that offers genuine hope for lasting change. The concept of the Unburdened System, beautifully illustrated by Mariel Pastor, provides a north star for what's possible when we heal the root causes of our habits. This isn't about quick fixes or surface-level strategies—it's about understanding how our internal parts can transform when freed from the emotional burdens they've been carrying.
Get full show notes, transcript, and more information here:https://habitsonpurpose.com/167
179 episodes
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