An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Selfdevelopment Podcasts
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A Podcast designed to help you start living from your core instead of your conditioning. Each week we'll discuss topics ranging from Human Design, Astrology, Metaphysics, Spiritual Self Development and everything in between.
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Always looking at those Self Improvement books on your shelf and wondering when you might get the time to read them? We are a Podcast book club that reads one self improvement book a month to help us and you develop your business and your mindset. Developed by Entrepreneurs & Property Investors for Entrepreneurs & Property Investors
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.
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Welcome to Imperfectly Phenomenal Woman — where everyday women are shifting their mindset by reframing the limiting beliefs that hold us back from living fully and authentically. It's ok to be imperfect and phenomenal at the same damn time. Just be yourself. You got this. www.ipwomanpodcast.com
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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The Mind Builder Podcast by Amer 'the hammer' Kamra. Ranked top 100 on iTunes and Spotify in self development
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
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Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space. We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mind ...
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Life doesn’t come with a manual, but it does come with intuition. On Intuition: Your Success Compass, coach and intuitive Vicki Baird invites you into real, funny, and soulful conversations about living fully. Blending Positive Intelligence, mindset coaching, and intuitive wisdom, Vicki helps you cut through the noise of self-doubt so you can trust yourself again, in business, relationships, and in listening to your soul's voice.
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“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and live a happy and fulfilled life. This is done through intentional conversations strategically aimed at issues that men face ...
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Let’s Talk About It with Lori Streator is the mental health podcast that helps you understand yourself, reduce anxiety, and build emotional strength. Join licensed therapist Lori Streator for real conversations that dive into the challenges of everyday mental health. From sleep and anxiety to stress, relationships and mindset - you’ll hear practical tools, relatable stories, and powerful strategies to improve your mental and emotional well-being. This is your space to slow down, feel seen, a ...
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Welcome to The Dr. Erin Show. This is a top 1% spirituality and manifesting podcast to inspire and teach you how to discover your soul’s purpose and manifest your dreams. Learn the best coaching tips, spiritual advice, spiritual growth, trauma healing, and metaphysical recovery secrets. I’m here to help you monetize your spiritual gifts and love your life. We also focus on mindset, manifestation, and motivation. I want you to know that I’ve been exactly where you are and believe in you. Toge ...
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Two friends, Tanner and Brandon, tackle a new challenge each month and put the fun back into masculine self-development.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
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The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset
Kelly Roach
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive, and NFL cheerleader t ...
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Interviews with Tony Robbins, Deepak Chopra, Gary Vaynerchuk, Les Brown, Tim Ferriss, Gabby Bernstein, Grant Cardone and more. The Podcast of the World Famous Success & Motivation Website - Over 250 Million World Wide Views - http://Addicted2Success.com
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Islamic Podcast, Videos & Free Tools
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Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa Linke
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Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we ...
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Learn how to manifest a life you don't need a vacation from filled with happiness, love, gratitude, financial freedom, and abundance in all areas of life. Join me as I delve into the transformative power of the law of attraction, manifestation hacks, money mindset, and cultivating a life of abundance. This podcast is your ultimate guide to unlocking your true potential and manifesting your deepest desires. Hosted by bestselling author and creator of the Manifest it Now app, Stephanie Keith. ...
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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The Comadreando Podcast is your virtual comadre time where a 1st generation Dominican/LatinX mom of a child with Autism, and special education teacher can be your support and answer any questions you may have from navigating the educational arena, advocating for your child, traveling, talking to family about your child, and even dating... entré comadres.
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How to Stop an Anxiety Spiral: Coping Mechanisms, Common Triggers, and Long-Term Prevention Strategies
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This week on Go Help Yourself, Misty and Lisa discuss all things anxiety spirals: What an anxiety spiral is How to stop an anxiety spiral Common anxiety triggers Short and long-term strategies for managing anxiety and anxiety spirals If you'd like to learn more about coping with anxiety, here are the articles Misty references: Anxiety Spiral: Why I…
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Challenges, Scaling Traps & the Spiritual Side of Growth with Angela Thomas | Episode 240
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EPISODE SUMMARY Are you building your business at the expense of your health, relationships, and happiness? Angela Thomas — Europe’s #1 scaling expert — says you don’t have to. In this episode, Angela reveals why intuition sometimes beats spreadsheets, the hidden profit leaks keeping you stuck, and how to scale globally without losing your soul. Li…
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Acting As If Without The Fake Welcome back to another Five Minute Quickie! You’ve probably heard the phrase “fake it till you make it”—but let’s be honest, it feels like a lie, doesn’t it? That’s because it is. When you try to copy someone else—how they walk, talk, or behave—you’re not acting as if, you’re acting as them. And deep down, you know it…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app A hypnotic meditation uses deep subconscious reprogramming, visual rehearsal, and identity transformation to help you overcome fear of highways, motorways, and lon…
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Why $10k Months Feel So Hard (until you do this)
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Get my latest course Release to Receive: Effortlessly Manifest $10k This Month Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10
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1174. CEO Success Habits: Building the Muscles That Drive Business Growth
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In this episode of The Kelly Roach Show, Kelly challenges you to think about what “muscles” you’re building in your business and life, and which ones you’re allowing to atrophy. Kelly shares personal stories that highlight how habits form by either default or design, and why intentionality is key if you want to build the life, business, and relatio…
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Sometimes life throws so many punches at once, it leaves you breathless. Maybe you’re in a season where nothing is going as planned—the dream is delayed, the pressure is rising, and you’re trying so hard to hold it all together while wondering… “God, where are you in this?” In this honest solo episode, I’m opening up about the real, raw struggles I…
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753: How to Survive Google Updates (It's Not What You Think!) With Elena Davis
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Megan chats to Elena Davis about how to weather algorithm storms, refresh content with intention, and lean into authentic connection to keep growth alive. Cucina by Elena is a food blog for simple, high-quality, and flavorful Italian, American, Mexican-inspired, and Mediterranean recipes. Whether you’re looking for an easy weeknight meal, a nostalg…
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Rory Phelan - How I Turned a Small, Uncommon Niche Into a Six-Figure Online Fitness Business in 1-Year
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Rory Phelan went from £800 a month and a third shoulder surgery to 13k to 16k months in under a year. We unpack the levers. Kill the fear of money. Compress work to 60 minutes a day and revenue lifts 20 percent. Sell the result, not the plan. System over self. Niche hard. Build community that retains. This is the path from scattered PT shifts to a …
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#10 E4 Method™ | Turn Your Soul's Purpose into a Career
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Hi Superstar! 🤩 E4 Method™. The four steps to heal your past, empower your present, and manifest your future highest self. In this podcast series, I’ll be guiding you through the E4 Method™—your gateway to quantum healing and manifestation. So, grab your journal and a tea — Let's go! ☕️💗 THIS WEEK'S EPISODE | Turn Your Soul's Purpose Into a Career✨…
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Ozempic & Anti-Depressants – Mind Builder Podcast by Amer Kamra In this powerful episode of the Mind Builder Podcast, host Amer Kamra dives into the growing conversation around Ozempic and its intersection with mental health—specifically the impact and considerations when combined with anti-depressants. Drawing on the latest research, real-world ex…
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175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae
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In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million company. Keala discusses the importance of mindset, personal development, and understanding one's values in achieving success. He emphasizes the need f…
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Vaping Healthier Than Cigarettes? Insights from 40 Years of Nicotine Research Dr. Raymond Niaura #46
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In this episode, we discussed: 0:00 - Introduction to Dr. Raymond Niaura 00:37 - Early Influences and Academic Journey 06:22 - Research on Alcohol and Aggression 09:22 - Impact of Early Substance Use on Life Trajectory 15:05 - Adolescent Brain and Nicotine 16:44 - Vaping Trends and Public Health Concerns 22:00 - Understanding Nicotine and Its Effec…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Ready to finally follow through with ease? This Day Hypnosis for Being Consistent is designed to rewire your unconscious mind for daily follow-through, discipline,…
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DR JOHN DOUILLARD Upgrade Your Frequency with Ayurvedic Wisdom
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Dr. John Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chop…
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Meet Challenges Like a Man | FRIDAY FIELD NOTES
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In this Friday Field Notes, Ryan dives into the inevitable challenges every man faces—and how you can rise above them. Being a male is a matter of birth, but being a man is earned through responsibility, capability, and leadership. Ryan outlines practical ways to prepare yourself mentally, emotionally, physically, and spiritually so that you can pr…
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Hey Shelf Improvers! Welcome October! Lets Welcome a New Book :) Are you Self Sabotaging?? Have you reached your upper limit? Are you playing small? We have chosen 'The Big Leap' by Gay Hendricks. Are you ready to jump into happiness and success? Lets Dive in.... 🎙️ In today’s episode, we’re introing the book and covering Chapter 1: Intro - The One…
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No Regrets - Just Do It -Here's How Have you ever caught yourself holding back, waiting for the “perfect” moment, and later felt that sting of regret? The truth is, regret weighs far more heavily than failure ever could. Failure teaches you something. Regret leaves you stuck, wondering “what if?” In this longer episode of Personal Development Unplu…
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Episode 153 : Astrology's Mental Health Houses- 6th, 8th & 12th House Healing - Part One
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In this solo episode of 'Is My Aura On Straight?', host Aycee Brown discusses the astrological significance of the sixth house and its influence on mental health and daily routines. Aycee underscores that astrology should complement, not replace, professional mental health care. The episode delves into how the sixth house, ruled by Virgo and Mercur…
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1173. Event Marketing Strategies: How to Increase ROI and Engagement From In-Person Events
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In this episode of The Kelly Roach Show, Kelly pulls back the curtain on the bold event innovations her team tested this year, and the strategies they’re doubling down on for the future. From intimate mastermind retreats for multi-million-dollar CEOs to large-scale networking events designed to build community, Kelly shares exactly what worked, wha…
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1173. Event Marketing Strategies: How to Increase ROI and Engagement From In-Person Events
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In this episode of The Kelly Roach Show, Kelly pulls back the curtain on the bold event innovations her team tested this year, and the strategies they’re doubling down on for the future. From intimate mastermind retreats for multi-million-dollar CEOs to large-scale networking events designed to build community, Kelly shares exactly what worked, wha…
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752: $80K a Month Lost Overnight - What Bloggers Must Know About SEO in the Age of AI With Jamie I.F
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Jamie I.F. talks about what it was like losing $80K a month in affiliate revenue, rebuilding from the ground up, and what keyword research really looks like in the age of AI. He is a former affiliate SEO who once scaled to $80,000 per month before the HCU update brought that down to nearly zero. Now, Jamie focuses on building software for SEOs and …
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Finding Real Joy: Rewiring Your Brain for the Life You Want - EP 175
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What if you could decide — right now — to change your story and create a new reality for your life? In this episode of the Triggered AF Podcast, Alechia Reese & Dani Bourdeau sit down with Stella Stephanopoulos, host of the Everyday Endorphins podcast, for a deep conversation on the power of the mind, the stories we tell ourselves, and how to culti…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Be consistent, stay disciplined, and follow through — effortlessly. This powerful hypnotic meditation is designed to reprogram your subconscious mind for consisten…
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264. Charlie Kirk & the Path from Anger to Virtuous Sorrow
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Sorrow isn’t weakness—it’s wisdom. In this episode, Matt and Erin explore how to process sorrow in a virtuous, Christ-centered way in the wake of a widely publicized tragedy. Building on last week’s conversation about anger, they turn to Aquinas, pastoral experience, and practical tools so you can feel sorrow rightly—without numbing out or falling …
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Travel Triggers: Fear of Flying, Eating Around Others, and Transitioning Home
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Travel isn’t just about the logistics of getting from one place to another — it’s the nervous system spikes, the old body image stories that flare when you’re around people from your past, and the challenge of feeding yourself in a group. In this episode, I talk about a recent trip with college friends and the layers that came with it: Flight anxie…
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Multi-Dimensionality, People-Pleasing, and Stepping Into Masculinity | ASK ME ANYTHING
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Ryan and Kipp dig into building and protecting the relationships that matter: how to communicate needs, spot relationships that no longer serve you, rebuild trust with children after long absences, and strike the balance between work, service, and family. Along the way Ryan shares a harrowing (and hilarious) zipline rescue that reinforces why we sh…
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751: When Life Looks Full But Feels Empty (Mindset & Self-Care)
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Sometimes life looks abundant from the outside, but inside you may feel numb or empty. This episode explores why that happens and how to rediscover sparks of aliveness. I’ve been in that place where everything looked good on paper - my calendar was full, my family cared for, my fridge stocked - yet inside I felt hollow. It’s confusing and even scar…
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191. Stress Reset: How to Find Calm and Perspective in Overwhelm
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Ever feel like everything is spiraling out of control? Maybe you’re running late, snapping at others, or watching a small setback feel like a catastrophe. These intense moments don’t just come from what’s happening on the surface; they’re amplified by short-term stress that hijacks your perspective and makes you lose sight of what actually matters.…
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Is Your "Comfort Zone" Actually Just Familiarity in Disguise?
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Join my upcoming Mindset Breakthrough Program: https://www.vickibaird.com/mindset-breakthrough-sign-up Take the saboteurs assessment by visiting this link: https://www.positiveintelligence.com/saboteurs/ In this episode of Intuition: Your Success Compass, I challenge the whole idea of the “comfort zone” because goodness gracious, most of the time i…
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032. The Adapted Self: Breaking Free from Childhood Coping Mechanisms to Live Authentically | The Johnny Lawrence Podcast
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In this episode, Johnny Lawrence explores the concept of the adapted self, the identities we create based on our childhood experiences and coping mechanisms. He discusses the psychological shields we build to protect ourselves, the breaking point we reach when these identities collapse, and the journey towards authenticity. Through radical honesty …
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#244 Uncover the Hidden Fear Controlling Your Life feat. Rhonda Britten
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Do you ever wonder why you procrastinate, self-sabotage, or feel stuck no matter what you try? The truth is, it's not you - it's fear. In this powerful interview, regular guest of The Oprah Winfrey Show and best-selling author, Rhonda Britten, reveals the Wheel of Fear that secretly controls your life. You'll learn how to identify your core fear in…
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New City, New Challenges: You Can('t) Find Peace in Uncertainty
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What if the only thing standing between you and peace is your need for control? In this episode, we sit down with Alicia Moreland, a military spouse who has moved from state to state every few years, all while wrestling with uncertainty, identity, and the desire to have it all figured out. Now, in another season of transition without a clear destin…
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How I Healed An "Incurable" Disease Through God and Steak (Brett Ender + Harry Gray)
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Are you following a blueprint for health that’s actually making you sick? Josh Trent welcomes Brett Ender and Harry Gray, Founders of Noble Protein and The Meat Mafia Podcast, to the Wellness + Wisdom Podcast, episode 773, to share how Brett healed from an “incurable” disease through carnivore nutrition, faith, and surrender to God, why gut health,…
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VANESSA BENNETT | The Myths of Masculinity and Motherhood
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1:16:58
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1:16:58
In 1992, John Gray released, “Men are From Mars, Women are From Venus.” It was important work then. It is just as (if not, more so) important today. Why do we as men struggle to understand what women are thinking and saying? And, why do women struggle just as much in understanding us? My guest today, Vanessa Bennet, author of “The Motherhood Myth,”…
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The 5 Benefits of Crying (If You’re Nasty)
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On this episode of Go Help Yourself, Lisa & Misty catch up about the summer, then dive straight to the bottom of everyone's favorite periodical - The Bottom Line Personal to discuss the five benefits of crying, according to Mary-Frances O'Connor, PhD. Want more GHY? Download our secret episode here for FREE! Follow us on instagram @gohelpyourselfpo…
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