Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Overwhelmed Podcasts
This show is for female entrepreneurs and health and wellness businesses to feel less overwhelmed about their digital marketing and SEO marketing for their online business. Cinthia talks to various experts about how to best approach online marketing, Google Analytics and SEO to be successful, while still staying sane.
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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A fun podcast with friends that enjoy hiking, agriculture, and occasionally dabbling in spicy talk.
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We prepare dementia caregivers for success. Say goodbye to the overwhelm & struggle and learn the real tips, strategies, and solutions that help make dementia caregiving easier. With board certified geropsychologist, Dr. Natali Edmonds Sign up for a free training on How To Care For A Loved One With Dementia- Without the Overwhelm, Dread, and Confusion
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
1
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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The CSRM Podcast is the flagship podcast of Overwhelming Victory Radio and Overwhelming Victory Flix. Join Dr. Greg Linville and other CSRM Staff members as we cover a large range of topics within the Sports, Recreation, and Fitness Ministry fields.
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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
Angela Mazzi
2301
If you believe design can change the world, you’ve found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we‘ll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting ...
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Teaching working women mind & emotional management tools so they enjoy their family, their job & themselves again without all the shitty overwhelm, obligation & guilt.
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We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
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Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
1286
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm he ...
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The Daily Bagel is your no-fluff, high-impact daily news podcast. In just a few minutes a day, we serve up South Africa's biggest headlines and sharpest insights — fast, clear, and to the point. From politics to current affairs, finance to sport, we cut through the noise so you stay informed without the overwhelm. New episodes every weekday — fresh, hot, and easy to digest.
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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
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Leadership Without Losing Your Soul: Master Communication & Management Skills To Boost Productivity, Teamwork & Ease Overwhelm
David Dye
4312
Does your team's lack of productivity frustrate you? What if I told you it's possible to be a decent human being and STILL lead teams that achieve transformational, breakthrough results? In Leadership without Losing Your Soul, your host, best-selling author David Dye, gives you the same real-world leadership and management tools he’s shared with tens of thousands of leaders around the world to help you master communication skills, boost productivity, and ease your overwhelm. You’ll learn how ...
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We help people who are drowning in the details of life to create simple systems so they can do what matters most! (Come learn how to build a STEP Command Central and get totally out of the overwhelm...)
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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The BBC's Scottish news podcast, hosted by Martin Geissler. Conversation with trusted journalists and experts about the country's biggest stories.
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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Transform your business and become the confident CEO you were meant to be. Join the EmpowerHer community and level up your business with clarity, confidence, and actionable strategies. The EmpowerHer Business Accelerator Podcast is your guide to ditching overwhelm and stepping into your power as a female entrepreneur.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing ...
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
059
***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...
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Turn data overwhelm into data-driven success. Led by an ensemble cast of expert interviewers offering in-depth analysis and practical advice to make the most of your organization's data.
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Real people, real conversations, and a shared mission to lead and love our cities well. Cities don’t change because of one person—they change when everyone steps in to lead. In your home, your work, your community, your city—you have influence. This podcast is here to fuel that calling.
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Tired of diet fads and nutrition myths? Join Beth, a registered dietitian, for clear, no-nonsense conversations about real nutrition. Each episode serves up bite-sized, science-backed advice to help you eat well without the overwhelm. No fluff. No trends. Just real food, real talk, and real results. Tune in weekly to break free from diet culture, feel confident in your choices, and get the guidance you need to nourish yourself with ease.
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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The Overwhelmed Entrepreneur: Reality Check Method for Women in Business | Productivity & Time Management Tips
Cindy Gordon - Business Coach for Female Entrepreneurs | Productivity Expert
0218
The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business helps you conquer overwhelm and take action on what actually matters. Hosted by Cindy Gordon, creator of The Reality Check Method and business coach for overwhelmed entrepreneurs, this podcast helps busy women in business bridge the gap from paralysis to productivity. Whether you're an overwhelmed female entrepreneur juggling endless priorities, a small business owner feeling stuck in the chaos, or a business mo ...
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The podcast for academic womxn who want to write and publish more while rejecting the culture of overwork in academia. Cathy Mazak, PhD, helps you create the career (and life) you want by centering your writing. Kick guilt and overwhelm to the curb and amplify your voice to make a real impact on your field--without breaking down or burning out.
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A no nonsense approach to simplifying what it means to be an influential leader in your own life and in your business. We explore how to have impact while also minimizing overwhelm. Tune in and learn how to create your own shift today!
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Are you ready for homeschooling to feel joyful again? Do you need support as you learn alongside your kids? Welcome to Homeschool Better Together. Hosted by Pam Barnhill, this podcast shares how to stop questioning if you are doing enough and create a homeschool experience that fits your family. Each Tuesday, we break down the big ideas into manageable chunks to give you the confidence and resources you need to finally step out of the overwhelm and into the wonder. Homeschool stories and pra ...
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I’m passionate about serving teachers. There’s no one size fits all lesson plan or solution to your class needs and issues. But, you’ve got a friend and support system in me. I can help reduce your overwhelm, give you some teachy inspo and improve your work-life balance. How? With solid takeaways you can try out immediately AND some much needed teacher love. Because your wellbeing is important too. You can find my contact details in the show notes if you'd like me to work with your instituti ...
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Do you wish you had enough time in your day to get everything done? Are you tired of feeling exhausted, overwhelmed, and impatient with your kids? Do you wonder what it would be like to say “no” and prioritize your needs for a change? I am so excited you’re here! This podcast is for the mamas who are doing all the things and running on empty. If you are looking to regain your peace, become a more patient mom, and finally have the time to be fully present with your family instead of worrying ...
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"Care Tech & Tips" is like tech support meets family therapy, with two guys who’ve been there. The podcast that helps you bring order to caregiving chaos. Get smarter with tech, money, and care strategies—without the overwhelm. We keep it real, light, and actually helpful.
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NutriSmart Snax is your quick, flavorful bite of nutrition know-how! In each short, snack-sized episode, we serve up practical tips, fresh ideas, and smart strategies to help schools, parents, and busy professionals make healthier food choices without the overwhelm. Whether it’s the latest in school nutrition, creative meal ideas, or simple ways to boost wellness on the go, NutriSmart Snax delivers the info you need—fast, fun, and easy to digest. Powered by Pisanick Partners LLC – Wholesome ...
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Boundaries, Business and Balance : Simple Shifts for Exhaustion, Guilt & Burnout Relief : Mom podcast, Mom Guilt, Mom Life, overwhelmed, selfcare, burnout, exhausted, Time management
Ignite to Rise/Crystal Cornacchia
046
You’re bone-dead tired. No matter how much you do, you wake up already behind. And even when you finally sit down, the guilt won’t let you rest. If you’re the Parent on File (a.k.a. the default parent) — the one everyone calls, the one who remembers everything, the one holding it all together — and you’re drowning in exhaustion, guilt, and the invisible load of motherhood… this podcast is for you. Welcome to Boundaries, Business & Balance, where we get real about: ✔ Mom exhaustion and burnou ...
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Travel Helps Your Mental Health; Get The Benefits Without Leaving Home With A Lesson in Presence and Gratitude
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Switching things up is one of the best ways to grow. In this episode, you’ll learn how new experiences wake up the brain, why gratitude is easier when you reset your perspective, and how stepp…
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221: How to Build an Accountability System That Actually Works (The Accountability Formula)
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Send us a text How to Build an Accountability System That Actually Works (The Accountability Formula) Struggling to stay consistent with your business goals when no one's watching? The problem isn't your discipline - it's your accountability system. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon reveals the Accountabil…
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Measuring SEO efforts can feel heavy, no? There are several other podcast episodes where I walk through specific metrics and where to find them, but in this one, I want to talk more about how to connect these metrics to things that actually make sense for you and your business. In this episode, we cover: What return you can expect from your SEO How…
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322 7 Leadership Skills That Transform Risk-Adverse Teams into Problem-Solving Champions
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Does your risk-averse team stall out at the edge of progress—hesitating, overanalyzing, or waiting for one more approval? If you’ve seen promising ideas grind to a halt because your people equate safety with smart, this episode is for you. In today’s fast-moving world, too much caution can cost more than the risks ever would. You’ll learn how to re…
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Identity Crisis: Become a Contributor not an Accomplisher
17:37
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ICYMI, the world, and every system in it, is in a state of upheaval. That can feel scary...or like an opportunity. In this episode, I talk about how a strong personal identity is clutch in navigating change- making the world a better place on aligned action at a time. Change is the state in which disruption of what isn't working can occur. Your ide…
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286 | I Had a Dream: Ch 33 of Mom, You're Amazing! And Other Things I Want to Tell You
9:26
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If you’re listening in real time, it’s the end of September. But the essay I’m reading today is all about the craziness that is May. No matter what time of year, if you’re finding yourself overwhelmed and double booked this is for you. Today, we begin Part Three: The Middle School and Teen Years. This is Chapter 33: I Had a Dream. Listen in. Purcha…
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Stop Feeling Drained: Practical Ways You Can Reclaim Your Energy | Diana Hill (EP409)
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Are you pouring your energy into everything and still feeling like it’s never enough? In this episode, I’m joined by Dr. Diana Hill—clinical psychologist, co-author of ACT Daily Journal, and author of the upcoming book Wise Effort: How to Focus Your Genius Energy on What Matters Most. Grounded in psychology, neuroscience, and contemplative practice…
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'Exposing care home neglect overwhelmed me'
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If you’re interested in this episode, you may also like ‘Uncovering a scandal’ https://www.bbc.co.uk/sounds/play/m0027t8h Families of elderly residents at one of Scotland's largest care homes have accused its owners of 'cruelty' and 'neglect' after a BBC investigation revealed a series of care failures. BBC Disclosure reporter Catriona MacPhee (pic…
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38: Breaking Free from Over-Responsibility
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The Case for Taking Breaks I'm heading out on a week-long journey, training leaders across the province in resilience and Dare to Lead skills. While I love my work, this trip also means I'll be missing my daughter's first national competition of the season, and a wave of mom-guilt is washing over me. While my family is my top priority, my work sche…
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58 | 7 Silent Ways Survival Mode Is Costing You More Than You Know
19:07
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You’ve told yourself it’s “just a hard season.” You’ve tried to be grateful, to push through, to keep smiling while inside you quietly unravel. But what if the very effort to survive is what’s keeping you stuck? In this tender—but honest—conversation, I’m holding up a mirror. Not to shame you, but to gently show you what staying in survival mode is…
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92. How to Find Calm When Your Schedule Is Chaos
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Ever feel like your calendar is running your life? Between school drop-offs, work, meal prep, and the never-ending to-do list… it’s no wonder you feel like you can’t breathe. In this episode, I’m sharing simple ways to find calm—even when your schedule is packed. Reserve your spot for The Peaceful Mom Project Contact - > [email protected] Podcast…
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Send us a text When you're stuck in a grumpy spiral and can't seem to shake it off We've all been there - that Sunday afternoon where everything feels irritating, you're snapping at people you love, and you just can't seem to pull yourself out of the funk. This week, I'm sharing the exact process I used to work through my own "petty pity party" and…
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The intense pain, longing, and pining over the one who left
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If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and building healthier relationships.…
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This week Beth is joined by her dietetic intern, Grace, to talk about sodium and a heart healthy diet. Is pink salt better? Should you switch to beef tallow? Join us and find out.By Beth
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#999 - 21 Lessons from 999 Episodes - Naval Ravikant, Roger Federer & Vincent van Gogh
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To celebrate 999, almost 1000, episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn how 999 episodes of Modern Wisdom have reshaped my understanding of happiness, success and relationships, what i've learned on losing points from Naval Ravikant & Roger Federer, the…
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5 Encouraging Thoughts as You're Getting Organized [Episode 304]
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We have a huge, beautiful community here at LearnDoBecome who are working their way to a calm, organized life, and today I wanted to share some ideas that will hopefully offer support. There will always be something to file, a message to return, a mess to clean, etc. But I do believe each one of us can get to the point where we are at an organized …
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South Africa’s Big Wins of 2025 - Episode #77
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In Today's Show: South Africa’s had more than its fair share of gloomy headlines, but 2025 has also delivered some standout victories. Home Affairs went from punchline to progress, clearing backlogs and rolling out digital IDs, while tourism is back at record levels and the courts blocked a VAT hike. On the markets, the JSE smashed through 105,000 …
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If you’re interested in this episode, you may also like ‘Meet the new Scottish Green leaders’ https://www.bbc.co.uk/sounds/play/m002j5l7 Greater Manchester mayor Andy Burnham (pictured) has turned up the heat on Sir Keir Starmer’s leadership of the Labour Party. The BBC’s David Wallace Lockhart and Iain Watson tell us what’s gone wrong for the prim…
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The Scary Truth About AI and Dementia No One’s Talking About
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Could artificial intelligence actually increase dementia risk? In this video, I break down new research from MIT that shows how relying too much on AI tools like ChatGPT may reduce brain activity, weaken memory, and cut down on the very mental exercise that protects us from dementia. I’ll share what this study means for caregivers, how to use AI wi…
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In this episode, Kamini Wood redefines vulnerability in the context of leadership, challenging the outdated notion that it's a weakness. Drawing on research from Brené Brown and the Harvard Business Review, she explains that vulnerability is a courageous act of showing up authentically, and it builds emotional safety, trust, and loyalty within team…
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Are You Wearing a Mask of Fake Productivity?
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What if your addiction wasn’t to a substance but to being impressive? In this powerful conversation, I sit down with Joshua Pair, Licensed Chemical Dependency Counselor, founder of Addiction Recovery Solutions, and host of Pathways to Recovery. Joshua shares how trauma and addiction often hide behind high performance and why true recovery goes far …
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#264: "Help - I Feel Greedy Charging $19/lb!" (The Coaching Session That Changed Everything)
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FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE I just had to share this with you because I know you'll see yourself in this story. A lamb farmer came to our coaching call practically whispering, "Charlotte, I raised my prices to $19/lb... but I feel so greedy. What if no one buys?" She'd done her cost worksheets.…
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Agency as Activism: How Self-Leadership Empowers Women to Lead Change | Ep 350
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Are you tired of waiting for things to change around you—and ready to take back control? In this empowering episode of It’s Your Time, Certified Life Coach Michelle Arnold Burke shares how agency is more than personal development—it’s activism. You’ll learn practical tools rooted in neuroscience and coaching to shift from reaction to intentional le…
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#998 - Zack Telander - Everything You Want Is On The Other Side Of Cringe
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Zack Telander is a musician, weightlifter, coach & YouTuber. Why are we so afraid of being cringe? If being cringe online is the price of success, why don’t more people pay it? So how do you train yourself past criticism and actually do what needs to be done in your life, whether people are watching you or not? Expect to learn why getting over bein…
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Ask Me Anything with Dr. Amantha Imber: Procrastination hacks, my AI workflows, and task management hacks (Part 1)
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**Record a question for Amantha’s next Ask Me Anything here: https://www.speakpipe.com/howiwork ** What do you do when procrastination takes over? How can AI actually change your workflows? And what are the best systems to manage tasks? In this AMA episode, I answer listener questions on procrastination, the Right to Disconnect laws, process bottle…
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If you’re interested in this episode, you may also like Scotcast - How to save childhood - BBC Sounds A bill proposed by Conservative MSP Liz Smith (pictured here) which could guarantee all primary 7 pupils a week of outdoor learning has been brought back from the brink. The Scotsman's education correspondent Catriona Stewart and BBC’s Kirsten Camp…
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Becoming Her: 90 Days of Intentional Alignment
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Send us a text What if you didn’t have to wait for the new year to start becoming the woman you’ve always envisioned? In this episode of Clear & On Purpose, Christina shares how even the smallest shifts can create a powerful domino effect in your life. You’ll hear why 90 days is the perfect container for meaningful change, how to align your actions…
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220: What to Do When Your Day Goes Wrong: Second Wind Strategy for Entrepreneurs
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Send us a text What to Do When Your Day Goes Wrong: Second Wind Strategy for Entrepreneurs When your carefully planned day falls apart, do you spiral into overwhelm or abandon productivity entirely? There's a third option. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon reveals the Second Wind Strategy - a systematic ap…
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What makes a good meditation teacher?
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What makes a good meditation teacher? In this episode Kelly shares her personal insights into this, but also shares that the alums of her meditation teacher training wrote in on this topic as well and talks about why she chooses to do meditation teacher training differently. Links mentioned in this episode Meditation teacher training- save $100 (be…
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190. Why Deliberate Habits Are Key to Living an Intentional Life
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Are your habits shaping the life you truly want, or are they running the show? Habits influence how you think, feel, and show up every single day. The way you respond to challenges, interact with others, and navigate your own mind is all shaped by the patterns you repeat, often without even realizing it. In this episode, I explore why habits are so…
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How To Practice Self-Compassion When Things Get Off Track; A Therapy Tool for Hard Times
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Self-doubt has a way of showing up the moment life goes off track. That critical voice says you should be doing more, doing better, or not doing it at all. In this mini session, you’ll learn a…
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How China's $1.2 Trillion Shock Is Flooding SA - Episode #76
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In Today's Show: Chinese exports are flooding global markets after the US slapped new tariffs, and South Africa’s response has left local producers wondering if they can survive China Shock 2.0. At home, Busa is taking the government to court over rushed equity targets that could reshape hiring. Allan Gray warns BRICS isn’t the safety net Pretoria …
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Building a Team When People Keep Quitting
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In this episode, Jena shares her hard-earned lessons on what it really takes to build and retain a strong team. Drawing from her own experience as a business owner, she invites leaders to reflect on four key questions: Are your values clear and alive in your workplace? Are you honest about the type of roles you’re offering: starter, stepping stone,…
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165: The Evening Routine Hack That Actually Worked for Us
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Ever feel like screens are stealing your family’s evenings and bedtime is always a chaotic rush? Diana gets it and she’s found a simple way to hit the “off” switch on distractions. Hear how unplugging helps kids fall asleep faster, reduces evening meltdowns, speeds up bedtime prep, and even gives Diana a chance to unwind without feeling guilty. Wha…
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288: [Mid-Career Series] What Does “Mid-Career Academic” Mean? (Re-Release EP 63)
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I am excited to kick off the brand-new Mid-Career Podcast Series, where I dive into the realities of academic life after tenure. Mid-career is the longest stretch of the academic journey, often 15 to 20 years, and while it brings stability and experience, it can also feel like uncharted territory. Many academics discover that the freedoms they imag…
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One Small Habit That Transforms Your Homeschool
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Are you drowning in interruptions, curveballs, or the chaos of real-life homeschooling—and wondering if you’ll ever get back to consistent days? You’re not alone, friend! This week on the Homeschool Better Together Podcast, I’m joined by DaLynn DeWitt—a South Texas homeschool mom of three, rodeo wife, and self-confessed “all or nothing” personality…
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How Eliminating One Word Can Shift Your Mindset (& Unlock Sustainable Success) | Carla Ondrasik (EP408)
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If you’re struggling to meet your goals, the problem may not be effort—it’s that you’re still trying. In this episode, author and motivational speaker Carla Ondrasik joins me to share insights from her new book, Stop Trying!: The Life-Transforming Power of Trying Less and Doing More. Drawing from her unconventional childhood, career in music publis…
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Ep #84 - From Neck Pain to Nervous System Calm: Nicky meets Tim Scott
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This week I’m joined by chiropractor Tim Scott—the “traditional chiropractor… with a twist.” We dig into the gentler, energy-based side of his work (Network Spinal) and why, sometimes, the tiniest touch can create a full-body release without the big clicks and cracks. I share my own experience of waking up hunched and headachey, and how Tim’s feath…
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South African TV May Never Be The Same Again - Episode #75
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In Today's Show: Canal+ has officially taken control of DStv in a R30 billion deal, raising fresh questions about whether South Africans might finally get that long-awaited SuperSport-only package. Meanwhile, AI isn’t just hype anymore - it’s creeping into local banking apps and reshaping how work gets done. The Reserve Bank is holding the repo rat…
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If you’re interested in this episode, you may also like ‘Gangsters gunned down in Spain’ https://www.bbc.co.uk/sounds/play/m002cy0r Steven Lyons and Ross McGill (both pictured) were among four significant gangland figures arrested in Dubai. The BBC’s Paul O’Hare explains who’s who in a decades-long feud between the Lyons and Daniel gangs which prec…
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Innovating School Menus: Flavor, Efficiency, and Cost-Smart Solutions from Industry Pros
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Join host Maureen Pisanick as she sits down with school foodservice pros Pam Reitz and Phyllis Brannon to explore cost-smart, flavor-packed strategies for K-12 menus. From plant-based bolognese sauce and bold-flavored chicken to time-saving mashed potatoes and frozen pasta, this episode delivers practical ideas to boost participation, save labor, a…
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Episode 198: Evaluating the Sustainability of Your Current Revenue Streams
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Welcome back to the Empower Her Business Accelerator podcast! I’m your host, Philippa Channer, and today we’re closing out our September series on revenue streams with a vital topic that every entrepreneur needs to revisit regularly: sustainability. Over the past few weeks, we’ve uncovered what your revenue streams are, explored ways to diversify t…
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448: Join our Team! A Word from the SAM Sisters
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Do the ups and downs of parenting ever feel like a solo sport? You may have friends who love you, but when it comes to really opening up about your struggles and growth as a mother, do you feel like you have teammates—women who are working toward similar goals and cheering you on as you become the truest version of yourself? In this episode, I’m sh…
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219: Long-Term Success Mindset: How to Play the Infinite Game in Business (Stop Chasing Quick Wins)
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Send us a text Long-Term Success Mindset: How to Play the Infinite Game in Business (Stop Chasing Quick Wins) Tired of chasing quick wins that leave you feeling empty? It's time to develop a long-term success mindset that builds sustainable business growth instead of entrepreneurial burnout. In this episode of The Overwhelmed Entrepreneur, business…
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#997 - Bonnie Blue & Louise Perry - The Modern Sex Work Debate
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Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. Bonnie Blue is a British pornographic actress and online content creator. Louise is the author of The Case Against The Sexual Revolution and Bonnie is the world’s most extreme example of the sexual revolution in action, so I figured it might make …
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Speaking is the Fastest Way to Grow Your Business with Dolores Hirschmann
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“In the world of AI, people are hungry for honest, authentic conversations.” –Dolores Hirschmann If you’re posting all the time on social media, and wondering where the clients are you’ll want to listen to this conversation with Dolores Hirschmann, who helps people harness the power of speaking to grow their businesses. She shows us the difference …
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