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Content provided by Lisa Dale Miller, LMFT SEP, Lisa Dale Miller, and LMFT SEP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Dale Miller, LMFT SEP, Lisa Dale Miller, and LMFT SEP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Meditation Beyond Optimization

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Manage episode 348829144 series 2546796
Content provided by Lisa Dale Miller, LMFT SEP, Lisa Dale Miller, and LMFT SEP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Dale Miller, LMFT SEP, Lisa Dale Miller, and LMFT SEP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is a very special and quite different kind of episode to finish out the Groundless Ground’s 5th season. I have a frank discussion about the pitfalls of packaging and delivering meditation as a performative act in health contexts with Donna Sherman—clinical social worker and teacher of practical wisdom from yoga sciences, mindfulness meditation and behavioral sciences. Since Donna has studied extensively in the Tantric yoga tradition and I have expertise in Buddhist psychology, we interview each other about the ancient science behind Yogic and Buddhist meditative practices. Donna’s Therapeutic Yoga Nidra is the NSDR (non-sleep deep rest) practice I refer to my patients. And Donna is also a longtime dear friend and colleague from whom I have learned so much. It is hard to imagine a good life without her along for the ride! And wow, 5 years and 60 episodes. What an adventure Groundless Ground has been and much gratitude to every listener! You continue to be my greatest inspiration. Best wishes for the holidays and very happy and healthy New Year!


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bestofggpodcast.substack.com
  continue reading

66 episodes

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Meditation Beyond Optimization

Groundless Ground Podcast

40 subscribers

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Manage episode 348829144 series 2546796
Content provided by Lisa Dale Miller, LMFT SEP, Lisa Dale Miller, and LMFT SEP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Dale Miller, LMFT SEP, Lisa Dale Miller, and LMFT SEP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This is a very special and quite different kind of episode to finish out the Groundless Ground’s 5th season. I have a frank discussion about the pitfalls of packaging and delivering meditation as a performative act in health contexts with Donna Sherman—clinical social worker and teacher of practical wisdom from yoga sciences, mindfulness meditation and behavioral sciences. Since Donna has studied extensively in the Tantric yoga tradition and I have expertise in Buddhist psychology, we interview each other about the ancient science behind Yogic and Buddhist meditative practices. Donna’s Therapeutic Yoga Nidra is the NSDR (non-sleep deep rest) practice I refer to my patients. And Donna is also a longtime dear friend and colleague from whom I have learned so much. It is hard to imagine a good life without her along for the ride! And wow, 5 years and 60 episodes. What an adventure Groundless Ground has been and much gratitude to every listener! You continue to be my greatest inspiration. Best wishes for the holidays and very happy and healthy New Year!


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bestofggpodcast.substack.com
  continue reading

66 episodes

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