For six years clinician and author Lisa Dale Miller delivered thoughtful dialogues with innovative clinicians, researchers and contemplatives uniting health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology. All episodes can be found here on the Best of the Groundless Ground Podcast. Listen to Lisa's new podcast, The Buddhist Psychology Podcast on your favorite app or https://lisadalemiller.substack.com/podcast bestofggpodcast.subst ...
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LMFT SEP Podcasts
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Welcome to Warm Takes Wednesdays with Dr. Alex Iantaffi! This is an educational content creation project where I get to share what I think about a number of subjects, including but not limited to gender, relationships, disability, mental health, and oh so much more! I've called it Warm Takes because what I try to do is sit with my own opinions for some time, to do research, to think about things, become more informed, and then offer as nuanced a take as I can on the issues at hand. I know no ...
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Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life's transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you. The goal is to help you feel more calm, content, ...
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Close the Chapter Episode 341 - Are You A Serial Fixer? with Leah Marone, LCSW
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38:17In this episode, Kristen is joined by psychotherapist, clinical instructor, and author Leah Marone to explore the hidden patterns behind the urge to fix others' problems and how shifting from solving to supporting builds stronger relationships, healthier boundaries, and greater emotional balance. www.leahmarone.com www.serial-fixer.com When you pur…
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Close the Chapter Podcast Episode 340-The Power of Emotional Check-Ins: Why Asking 'How are you really?' Matters
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28:55In this episode, Kristen explores how daily emotional check-ins can help you reconnect with yourself and strengthen relationships through practical tools and reflective questions that foster deeper emotional intimacy. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the …
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Close the Chapter Podcast Episode 339-Authenticity: The Key to Emotional Freedom and Getting Unstuck with Yudit Maros, LMFT
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40:47In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit's unique approach helps cultivate self-love, inner guidance, and positive self-parenting. www.yuditmaros.com When you purchase these boo…
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Close the Chapter Podcast Episode 338-How to Stop Emotional Outsourcing and People Pleasing with Beatriz Victoria Albina, NP, MPH, SEP
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40:18In this episode, Kristen welcomes returning guest Beatriz Victoria Albina, master certified somatic life coach and author, to discuss emotional outsourcing, how it fuels codependency, perfectionism, and people-pleasing, and how her BRAVE protocol offers tools to reclaim your authentic self. When you purchase these books through these Amazon affilia…
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Close the Chapter Podcast Episode 337 - How to Heal From Your Past Through Facing Pain with Amber Trejo, LMFT
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39:42In this episode, Kristen sits down with Amber Trejo, LMFT, who specializes in complex trauma and attachment, to explore how trauma weaves into relationships, parenting, and identity, and what real healing actually looks like. www.theintegrativetraumatherapist.com When you purchase Amber Trejo's recommended books through these Amazon affiliate links…
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Close the Chapter Podcast Episode 336 - How and Why Healing Your Nervous System Changes Everything with Lynn Fraser
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54:58In this episode, Kristen sits down with somatic mindfulness teacher Lynn Fraser to explore how trauma is stored in the body and practical ways to tend the nervous system. https://lynnfraserstillpoint.com https://insighttimer.com/lynnfraser When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no e…
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Close the Chapter Podcast Episode 335-How Holding and Physical Touch Can Heal the Nervous System with Michelle Renee
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42:27In this episode, Kristen welcomes Michelle Renee, co-owner of Cuddlist, to explore the power of healthy, consensual touch and how cuddle therapy can support trauma recovery and emotional well-being. cuddlist.com When you purchase Michelle Renee's recommended books through these Amazon affiliate links, you're helping support the podcast at no extra …
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Is there a Gender Ideology? The answer might surprise you (or not)!
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52:02Gender ideology is a phrase we have seen appear in media, political debates, and maybe it even got to be a topic of conversation at your dinner table. In this episode, Dr. Alex tackles the question of whether there is a gender ideology at play currently and, if so, how do we define it, and how does it impact our day-to-day lives? *Spoiler: this epi…
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Close the Chapter Podcast Episode 334 - Healing from Emotional Abandonment
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35:10In this encore episode, Kristen explores the roots of emotional abandonment and shares practical steps for healing, self-compassion, and building secure connections. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being prov…
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Close the Chapter Podcast Episode 333 - Parents Have Feelings Too: How to Navigate Your Emotions with Hilary Jacobs Hendel
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47:45In this week's episode, Kristen welcomes back Hilary Jacobs Hendel, award-winning author and psychotherapist, to discuss how parents can better understand their emotions, break unhealthy patterns, and raise emotionally healthy kids. https://www.hilaryjacobshendel.com/ Parents Have Feelings, Too: https://www.hilaryjacobshendel.com/parents-have-feeli…
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Close the Chapter Podcast Episode 332 - What If It's All Grief? with Debi Jenkins Frankle, LMFT
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43:24In this episode, Kristen explores how grief often underlies anxiety, trauma, and panic attacks with Debi Jenkins Frankle, LMFT, a grief-informed psychotherapist. They share insights and tools for working through unfinished business and moving toward healing. PrivatePracticeGrief.com When you purchase Debi Frankle's recommended books through these A…
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Close the Chapter Podcast Episode 331- The 5 Stages of A Dying Marriage or Relationship with Becky Whetstone, PhD
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45:41In this episode, Kristen is joined by Dr. Becky Whetstone, marriage crisis manager, therapist, and author, for an eye-opening conversation on why relationships break down, how to spot the earliest warning signs, and what you can do before it's too late. https://marriagecrisismanager.com/ When you purchase Dr. Becky Whetstone's book through this Ama…
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Close the Chapter Podcast Ep 330 - Adult Children Healing From Borderline (BPD) Parents with Dr. Daniel Lobel
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49:37In this part-two episode, Kristen continues the conversation with internationally recognized BPD expert and author Dr. Daniel Lobel, diving into the lasting impact of having a parent with borderline personality disorder, and how to begin healing and reclaiming your identity. Mysideofthecouch.com When you purchase Dr. Daniel Lobel's books through th…
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Close the Chapter Podcast Episode 329 - How Using Mantras Can Help You Heal with Helene Zupanc, LPC and Beth Valdez, LPC
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40:40In this episode, Kristen sits down with Licensed Professional Counselors and co-authors of Sticky Note Mantras, Helene Zupanc and Beth Valdez, to explore how simple, personal mantras can shift negative thought patterns and bring more self-compassion, humor, and joy into everyday life. stickynotemantras.com When you purchase these books through thes…
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Close the Chapter Podcast Episode 328 - How to Hold Space for Both Pain and Beauty in the Challenges of Life with Dr. Sabrina N'Diaye
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43:51In this episode, Kristen is joined by Dr. Sabrina N'Diaye, an integrative therapist, storyteller, and peacebuilder, for a powerful conversation about grief, healing, and the meaning of life. They explore how love and loss shape us and why embracing both is essential to truly living the dash. theheartnest.com When you purchase these books through th…
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We Need to Talk About Whiteness (because it's killing us)!
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34:40In this episode Dr Alex Iantaffi discusses why white supremacy culture is detrimental to everyone, including white people! They encourage us to dismantle white supremacy and pick 5 elements of white supremacy culture to illustrate how these are obstacles to our wellbeing and collective liberation. Here are the websites and books mentioned in the ep…
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Close the Chapter Podcast Episode 327 - Understanding Healthy vs. Reactive Anger: Healing Your Inner Child with Bronwyn Schweigerdt
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40:52In this episode, Kristen sits down with licensed psychotherapist and anger expert Bronwyn Schweigerdt to unpack the myths, science, and lived experience of anger—and how, when understood, it can become a powerful tool for reconnecting with your true self. https://angryattherightthings.com/ https://angryattherightthings.podbean.com/ When you purchas…
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Close the Chapter Podcast Episode 326-Understanding Reproductive Trauma: Healing After Unseen Wounds with Dr. Julie Bindeman
40:04
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40:04In this episode, Kristen sits down with Dr. Julie Bindeman, co-owner of Integrative Therapy of Greater Washington, to unpack the often-overlooked impact of reproductive trauma and how healing can begin in both the body and mind. www.GreaterWashingtonTherapy.com Dr. Bindeman's Course: Reproductive Psychology: A Comprehensive Year-Long Training (Live…
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Close the Chapter Podcast Episode 325-How to Break 7 Harmful Family Patterns You Might Be Repeating
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42:02In this encore episode, Kristen unpacks seven generational patterns that keep us stuck and offers guidance on how to break the cycle and build deeper, healthier connections. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is be…
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Close the Chapter Podcast Ep 324-Understanding Borderline Personality Disorder (BPD) with Daniel S. Lobel, Ph.D.
45:48
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45:48In this episode, Kristen sits down with internationally recognized BPD expert and author Dr. Daniel Lobel to explore Borderline Personality Disorder through a clear, compassionate, trauma-informed lens. Mysideofthecouch.com When you purchase Dr. Daniel Lobel's books through these Amazon affiliate links, you're helping support the podcast at no extr…
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Close the Chapter Podcast Episode 323-What Needs to Change in Healthcare with Marschall S. Runge, M.D., Ph.D
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44:27In this episode, Kristen is joined by Dr. Marschall Runge, Executive VP for Medical Affairs at the University of Michigan and author, to explore how true healthcare disruption begins with integrating emotional and mental health into patient care. They discuss the promise and limitations of AI in medicine and why supporting the mental well-being of …
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Close the Chapter Podcast Episode 322-How to Build Self-Trust and Let Go of Self-Doubt with Emily Romero, LPC, SEP
42:50
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42:50In this episode, Kristen welcomes trauma therapist and author Emily Romero, to explore the roots of self-doubt and share her Self-Trust Model for rebuilding confidence and reconnecting with inner wisdom. www.curiosityrising.com When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you. Emil…
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Close the Chapter Podcast Episode 321 - How Sound and the Breath Help In The Healing Process with Sigmar Berg
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34:48In this episode, Kristen talks with Sigmar Berg, founder of the Love Tuner, to explore how combining breath and sound can calm the nervous system, shift energy, and support emotional well-being. When you purchase Sigmar Berg's Book and Lovetuner through these affiliate links, you're helping support the podcast at no extra cost to you. 1. One Journe…
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Warm Take Wednesdays with Dr Alex Iantaffi - Trailer
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5:00Announcing my new podcast series “Warm Take Wednesdays with Dr Alex Iantaffi”! Here’s the trailer explaining what the new series is about and telling you a little bit about me, your host. All links mentioned in the trailer can be found at: https://linktr.ee/xtaffi Feedback? Topics you would like me to discuss? Contact me through my website here! Th…
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Close the Chapter Episode 320 - How to Recover and Reclaim Who You Are with Mary Dobson, LMFT, CEDS
40:33
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40:33In this episode, Kristen talks with Mary Dobson, psychotherapist and founder of LIFT Wellness and LiftWell Health, about the emotional and mental toll midlife can take on women and how reclaiming your sense of self is essential for long-term well-being. www.marydobson.com www.liftwellnessgroup.com www.liftwellhealth.com When you purchase these book…
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Overwhelm and Humanity: Rethinking Awareness in a Capitalist World
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1:07:43Welcome to the first episode of Warm Take Wednesdays with Dr Alex Iantaffi, where I speak candidly about whatever has been on my mind! This one is a reflection on awareness around issues that are often still ignored or stigmatized within dominant culture, and an invitation to consider expanding our framework beyond awareness and towards action for …
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Close the Chapter Podcast Ep 319-Healing From Parental Abandonment and Neglect with Kaytee Gillis, LSCW
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47:30In this episode, Kristen is joined by psychotherapist and author Kaytee Gillis to unpack the often-misunderstood experiences of parental neglect and abandonment, exploring how emotional needs can go unmet even in homes that seem "normal." www.kaytlyngillislcsw.com When you purchase these books through these Amazon links, you're helping support the …
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Close the Chapter Podcast Ep 318-Intuitive Eating and Breaking Up with Diet Culture with Evelyn Tribole, MS, RDN
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48:38In this episode, Kristen talks with Evelyn Tribole, a registered dietitian and author, to discuss what it truly means to reject diet culture, embrace Intuitive Eating, and build a more compassionate, balanced relationship with food and your body. www.evelyntribole.com www.intuitiveeating.org When you purchase these books through these Amazon links,…
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Close the Chapter Podcast Ep 317 - Moving With Purpose: The Stories Our Bodies Share with Marcia Bonato Warren, MA, MA, LPC
39:08
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39:08In this episode, Kristen sits down with Marcia Bonato Warren, a trauma-informed somatic counselor and author, to delve into how reconnecting with the body can guide us back to our authentic selves beyond societal expectations. www.marciabonatowarren.com When you purchase Marcia Warren's books through these Amazon affiliate links, you're helping sup…
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Close the Chapter Podcast Ep 316-Body Image - Healing It From the Inside Out with Deb Schachter, LICSW
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47:57In this episode, Kristen is joined by Deb Schachter, one of Boston's leading clinicians specializing in body image and eating disorder recovery, to explore why so many people feel disconnected from their bodies and how deep-seated self-hatred around body image runs far deeper than appearances alone. http://bodyimageinsideout.com/ When you purchase …
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Close the Chapter Ep 315-Helping Men Connect Emotionally with Jeremy Mohler, LPC
46:28
46:28
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46:28In this episode, Kristen talks with therapist and men's group leader Jeremy Mohler about his journey from avoiding therapy to helping men heal emotionally by breaking free from productivity mindsets and reconnecting with their bodies. When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost. Jere…
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Close the Chapter Podcast Ep 314 - Unlocking Creativity to Help You Get Unstuck with Jacob Nordby
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41:18In this episode, Kristen sits down with author Jacob Nordby to dive into the power of creativity as a path to healing and self-awareness. www.jacobnordby.com Support the Close the Chapter podcast by checking out Jacob Nordby's powerful books using the Amazon affiliate links below. When you purchase through these links, a small portion goes toward s…
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Close the Chapter Podcast Episode 313 - Turning Down the Noise in A Chronically Noisy World with Sarah Boyd
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48:28In this episode, Kristen and guest Sarah Boyd, a child development expert and author, explore how our tech-saturated lives impact emotional well-being—and share actionable strategies to restore peace, presence, and meaningful connection within the family. www.sarahboyd.co www.ResilientLittleHearts.com When you purchase these books through these Ama…
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Close the Chapter Podcast Episode 312- A Guide to Lasting Love with Reta Faye Walker
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38:28In this episode, Kristen sits down with relationship expert and author Reta Fay Walker to explore what truly makes love last. They discuss the importance of self-awareness, shared purpose, and meaningful communication in building lasting connection. www.retafayewalker.com When you purchase these books through these Amazon links, you're helping supp…
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Close the Chapter Podcast Episode 311-High Functioning Anxiety and Its Impact on Intimacy and Life with Allison Guilbault
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44:56In this episode, Kristen and her guest Allison Guilbault, a licensed therapist and coach, dive into the effects of high-functioning anxiety on intimacy, relationships, and overall well-being, while sharing practical strategies for managing anxiety and cultivating a more balanced, fulfilling life. When you purchase these books through these Amazon l…
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Close the Chapter Podcast Episode 310- Turning Pain into Power and Finding the Strength to Heal with Malaysia Harrell
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50:54Join Kristen as she sits down with Malaysia Harrell, psychotherapist and spiritual transformation coach, to explore how pain, trauma, and even near-death experiences can be transformed into healing, hope, and purpose. www.malaysiaharrell.com www.blissfullifeconsulting.com When you purchase these books through these Amazon links, you're helping supp…
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Close the Chapter Podcast Episode 309-Exploring the Layers of the Adoptee Experience with Janet Sherlund
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43:55In this episode, Kristen sits down with Janet Sherlund, author of Abandoned at Birth, to share her journey of being adopted and the lifelong search for her biological family. They explore the complexities of adoption and how adoptees can heal through self-discovery and connection. abandonedatbirthbook.com When you purchase these books through these…
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Close the Chapter Podcast Episode 308-Understanding Your Attachment Style and How to Feel More Secure with Dr.Judy Ho
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43:20In this episode, Kristen sits down with Dr. Judy Ho, a triple board-certified neuropsychologist, to discuss how attachment styles impact relationships, self-love, and well-being, and practical ways to move toward secure attachment. https://www.drjudyho.com When you purchase these books through these Amazon links, you're helping support the podcast …
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Close the Chapter Episode 307- Navigating Life's Crossroads: Aging, Anxiety, and Finding Balance with Dr. Carrie Ditzel
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39:26In this episode, Kristen sits down with Dr. Carrie Ditzel, who specializes in geropsychology and the impact of medical conditions on mental health. They explore how major life transitions such as marriage, parenthood, health changes, and aging affect emotional well-being and share practical strategies for navigating these challenges with confidence…
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Close the Chapter Podcast Episode 306-How to Break Free of Worry, Anxiety and OCD with Ben Eckstein, LCSW
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44:03In this episode, Kristen is joined by Ben Eckstein, a therapist specializing in OCD, anxiety, and related disorders, to explore the impact of worry and rumination. They discuss key insights from Ben's book, Worrying Is Optional, offering practical strategies for effectively managing anxiety. www.bullcityanxiety.com Check out these books using the A…
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Close the Chapter Podcast Episode 305-A Guide for Blended Families: Finances and Emotions with Donna Kendrick
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48:07
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48:07In this episode, Kristen sits down with Donna Kendrick, a certified financial planner and founder of Sephton Financial, to discuss the challenges of blended families. They explore the financial, emotional, and logistical aspects of making it work. www.donnajeankendrick.com Check out Donna Kendrick's' books through these Amazon affiliate links: A Gu…
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Close the Chapter Podcast Episode 304-Dealing with Infertility and Pregnancy Loss with Rachel Rabinor, LCSW
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42:06In this episode, Kristen and her guest, Rachel Rabinor, a licensed clinical social worker specializing in reproductive mental health, dive deep into the emotional toll of infertility and pregnancy loss. They share valuable insights and support for those going through this difficult journey. www.rachelrabinor.com Check out Rachel's book: The Pregnan…
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Close the Chapter Podcast Episode 303- A Guide to Understanding Your Nervous System with Deb Dana, LCSW
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56:23In this episode, Kristen is joined by Deb Dana, a clinician, author, and international lecturer on polyvagal theory-informed work, as they explore understanding and regulating the nervous system and how recognizing dysregulation in our bodies can reduce anxiety and help us navigate daily life with more balance. Related Resources: rhythmofregulation…
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It's time to say farewell to the GG Podcast. GG Episodes are now housed on Lisa's YouTube Channel. This is an invitation to all the GG listeners to subscribe and listen to the new Buddhist Psychology Podcast. Thank you for all your support over these 6 years. See you on BPP which cam be found on all the usual podcast apps and my Integrative Psychot…
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Close the Chapter Podcast Episode 302-Can't Stop Thinking with Nancy Colier
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46:39In this episode, Kristen explores the challenge of overthinking and looping thoughts with Nancy Colier, a psychotherapist, interfaith minister, and author. They discuss practical ways to break free from mental noise, embrace uncertainty, and find peace in the present moment. https://nancycolier.com/ Explore Nancy Colier's books using these Amazon a…
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Close the Chapter Podcast Episode 301-Raising Good Humans with Hunter Clarke-Fields, MSAE, RYT
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41:45In this episode, Kristen is joined by author and mindfulness mentor Hunter Clarke-Fields. Hunter shares her personal journey from being a "recovering yeller" to becoming a peaceful parenting advocate. They discuss the emotional challenges of parenting and how children can often reveal unhealed parts of ourselves. https://www.mindfulmamamentor.com/ …
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Close the Chapter Podcast Episode 300-Aging Well with Dr. Julie Erickson
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41:10In this episode, Kristen is joined by Dr. Julie Erickson, a clinical psychologist and author, to explore the challenges and opportunities of aging, sharing valuable insights on how to embrace the aging process with confidence, grace and resilience. drjulieerickson.com Check out Dr. Julie Ericson's book and book recommendations through these Amazon …
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Close the Chapter Podcast Episode 299-Healing Emotional Eating with Diane Petrella, MSW
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45:27In this episode, Kristen is joined by Diane Petrella, a holistic psychotherapist and author, to explore the connection between trauma and emotional eating. They discuss practical tools to help you heal, release shame, and reconnect with your body's wisdom. dianepetrella.com Check out these books through these Amazon Affiliate links: By purchasing t…
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Close the Chapter Podcast Episode 298-How to Heal from Emotionally Abusive Parents with Dr. Sherrie Campbell
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49:04In this episode, Kristen is joined by Dr. Sherrie Campbell, a licensed clinical psychologist and best-selling author, to discuss the profound impact of emotionally abusive parents and the journey to healing. www.drsherriecampbell.com If you'd like to buy Dr. Sherrie Cambell's books, please use the Amazon affiliate link below. Shopping through these…
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Close the Chapter Podcast Episode 297-Overcoming Body Hatred and Connecting to Your Soul with Kathryn C. Holt, PhD, LCSW
44:12
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44:12In this episode, Kristen sits down with Dr. Kathryn Holt, a depth psychotherapist specializing in body acceptance, soul work, and postpartum support. They explore overcoming body hatred through a spiritual and embodied approach, and how connecting with the body and soul can lead to healing. www.kathryncholt.com Check out Dr. Kathryn's book and othe…
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