Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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258. Your Nervous System Has Been Waiting for This Moment Since the Day Your World Changed
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When you’re done pretending you’re fine, this is where you come.
Claim your spot now for A Different D Word, our personalized healing program. Enrolling now!
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Have you ever wished you could actually feel lighter and less burdened after your divorce, rather than just talking about healing?
So many people walk away from divorce feeling like they're still carrying invisible armor, even after endless talk therapy. The truth is, grief and old pain often get stuck—not just in your mind, but in your body—leaving you exhausted, anxious, or disconnected from yourself and others. Imagine, instead, if you could finally release what your body has been holding and walk away truly changed.
By tuning in to this special invitation episode, you'll:
- Discover why real healing happens in community—and how letting yourself be witnessed by others can deepen and last your transformation.
- Experience the power of somatic (body-focused) practices that go beyond talk by gently helping your nervous system let go of old grief, anxiety, and pain.
- Gain access to a live, guided group workshop designed to help you finally feel that shift you’ve craved in your own body, not just your head.
Don’t just wish for relief—press play now and uncover a new pathway to healing that leaves you genuinely lighter after divorce.
Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
💔 Still grieving the life you imagined?
Take the quiz to uncover your nervous system type and what it needs to finally let go →
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨
When you’re done pretending you’re fine, this is where you come.
Claim your spot now for A Different D Word, our personalized healing program. Enrolling now!
Chapters
1. Welcome to Dear Divorce Diary (00:00:00)
2. Live Somatic Workshop Announcement (00:02:30)
3. Premium Subscription Benefits (00:03:04)
4. Final Details and Sign-off (00:04:00)
196 episodes