A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Attachment Styles Podcasts
Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and creating relationships that feel real in your soul. Each episode brings more clarity to who you are so you can confidently build the life and connections you’ve always wanted.
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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Sing For Science is a science-and-music podcast where musicians sit down with scientists to explore the scientific ideas hidden in their most iconic songs. Listen to JD from Korn talk about “Dead Bodies Everywhere” with a mortuary-science expert, Sia explore one of her breakup ballads with an attachment-theory psychologist, and many, many more. Created and hosted by New York musician Matt Whyte, the show seeks to uncover connections wherever they may exist and build bridges between seemingly ...
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a secure relationship, & empower yourself to attract emotionally available partners. With interviews from love/sex/relationship professionals, insights & strategies from Maya. Rewire Your Attachment Style is your go-to resource for upleveling your love life, becoming more secure, & magnetizing your dream partner.
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Let’s be honest — love is messy. If you’ve ever overanalyzed a text, ignored a red flag, or wondered why “the one” suddenly disappeared, you’re in the right place. Love Explained is the modern woman’s guide to understanding relationships — from attachment styles to emotional boundaries, heartbreak recovery to self-love. We mix real stories, gentle humor, and honest talk to make sense of it all. So grab your coffee, curl up, and let’s unpack love — one episode at a time.
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In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
4
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more ...
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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA t ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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We Met At Acme is the OG dating podcast and a lifestyle tool for the next generation of adults. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook ...
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Welcome to Warmly, Magnolia Warmly Magnolia is about relationships, vulnerability, and the quiet courage it takes to love and be loved. Through tender conversations and honest reflection, it offers a soft space for exploring modern connection, emotional healing by providing the tools and insight to help you show up as your whole self.
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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Leigh-Anne LoPinto is a visionary of the new paradigm of relationships. As a psychologist, relationship coach, and breathwork teacher, she has 14 years of experience working with individuals and groups to heal relationship wounds, develop secure attachment, and overcome codependency. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. The Visionaries Community: https://www.love-evolved.us/ Substack: https://leighannelopinto.sub ...
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Hosted by Amelia and Lilly, two licensed therapists based in Chicago, Illinois, Dating in Your 20s dives into the chaos, comedy, and complexity of modern dating — all through a therapeutic lens. As two women in their 20s, Amelia and Lilly are in the trenches themselves, navigating everything from bad Hinge dates and ghosting to social media comparison and the pressure of modern relationships. With a mix of humor, honesty, and clinical insight, each episode blends real-life dating experiences ...
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Dance of Attachment Meditation Series: Somatic Meditations Designed to Help you Feel Safe, Seen, and Secure.
Jenn Noble
01
Welcome to The Dance of Attachment Meditation Series. These short somatic meditations are designed to help you slow down, ground your body, and prepare for the healing work inside Dance of Attachment. Each meditation is about five minutes long and can be used before journaling, reading, or anytime you need to reconnect with yourself. There’s no right way to listen. Just your way. You’ll explore the four attachment dances (Secure, Anxious, Avoidant, and Disorganized) and the five steps of the ...
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Turbulent romance marked by miscommunication and clashing attachment styles.
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Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion. Hosted by Corie Senia
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Think you've heard it all about dating and relationships? Maybe not. Welcome to "Dateless in Delray," the podcast where we dive deep into love, lust, and everything under the sun. Each week, real men and women spill their unfiltered dating stories, from the spark of chemistry to splitting the bill awkwardness, the search for a nurse or a purse, ghosting in those cringe -worthy 3 a .m. texts. We'll explore attachment styles, navigating the dating apps, and the steamy side of sex and intimacy. ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Sammi is a Clinical Hypnotherapist transmuting the anxious attachment style in Women into feminine magnetism. Specialising in identity Glow Ups, to become the Woman who has everything she wants. This is luxury meets subconscious mastery. This podcast is for Women who are done 'trying' to manifest, and want to activate their IT Girl Glow Up. She is the prize identity. She is chosen, chased after, and cherished. She receives high standard everything. The Love, the success, the status, and the ...
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Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to [email protected] to tell us what you would love to hear about more. Pl ...
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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed! Get ready to set sail on a journey of self-discovery and relationship mastery with Mary Ann Addis! She's here to guide you through the choppy waters of love and help you navigate towards a life of purpose and meaning. Don't let those nagging doubts and fears hold you back any longer! It's time to get real and take the plunge towards your best self. Ready to join the adventure? Tune in to the Really Personal Podc ...
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Tired of the same old dating problems; after years of matchmaking and date coaching Katy has the real-deal, down to earth dating advice! She is here to make you confident, successful, and have fun dating! So if you're old school but need a touch of new school style make sure to tune in.
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I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me! Sign up to Patreon for full epi ...
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The Breastfeeding Show is made by Frances Attenborough, Karen Hall and Megan Stephenson, who are all NCT-trained Breastfeeding Counsellors, with at least ten years’ each of experience helping parents both through antenatal sessions, and group and 1:1 postnatal support. This show is for anyone with an interest in feeding babies, whether they’re exclusively breastfeeding, chestfeeding, mixed feeding, expressing, still waiting for their baby to arrive, or thinking about stopping. In our first s ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
0214
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex cal ...
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Welcome to Randi Rubenstein’s Mastermind Parenting Podcast. So, the big question is this - How do parents like us know that we aren’t messing up the biggest role of our lives, especially when we happen to have a strong-willed kiddo that is constantly pushing our buttons? We’ve all heard that kids don’t come with a manual, so how can we know for sure that we are saying the right things or that we’re getting this parenting thing right. On this podcast for parents of toddlers to teens, we’ll be ...
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Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expe ...
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You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format ...
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Michèle Phoenix, international speaker and writer on issues related to Third Culture Kids, highlights her most popular and helpful articles in a format you can consume on the go.
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Flip Your Lid is a deep dive into the complexity of psychology, neuroscience, and Christianity as it applies to the development of our internal and external systems. We will discuss all the things - racism, addiction, Polyvagal theory, toxic relationships/systems, implicit bias, attachment styles, and how to bring our unconscious beliefs into conscious connection. The right internal reset can have a life-changing impact on our heart, mind, and body. Join us as we examine what caused our lids ...
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless ...
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Be Emotionally Safe For Her Without Becoming Smaller For Her (Attachment Styles Podcast Series)
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You do not create safety by shrinking. You create safety by staying rooted. This episode is for anxious or preoccupied men who feel they must keep the peace at all costs. You try to fix her mood. You say you are fine when you are not. You over-apologize and over-give. You disappear to avoid conflict. This does not build trust. It builds pressure. I…
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The Silent Trauma of Business and Friendship Breakups w/ Dr. Morgan Anderson Psychologist & Attachment Style Expert
51:30
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Business breakups and friendship dissolutions don't get talked about enough in the online space — yet these are the wounds that cut the deepest and take the longest to recover from. Losing someone who you once built ideas with, dreamed with, planned with, trusted with your fears… hits the nervous system differently than a romantic breakup. In today…
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Tired of Being Tired? Here’s How to Feel Inspired Again | My Conversation with Dr. Deonne
31:39
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Ever feel like you’re doing everything right but still running on empty? In this episode, I sit down with transformational coach and author Dr. Deonne Johnson to talk about what happens when you’ve hit emotional burnout and how to find your spark again. We dig into her powerful “Bloomprint” framework, what it really means to take off the Wonder Wom…
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Fearful Avoidant vs Dismissive Avoidant – Attachment Styles 101
11:27
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The fearful avoidant and dismissive avoidant attachmen styles can seem similar on the surface – distant, independent, or hard to reach, but what’s happening underneath is very different. In this episode, we unpack the key differences between these two styles, why they’re often confused, and how each responds to closeness and connection. You’ll lear…
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Breakup Pro Tip for Every Attachment Style: The No-Contact Rule
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What's up, guys! Thanks so much for stopping by for episode 7 of The Attachment Confessions! Today we're continuing our breakup series with an episode featuring some sure-fire ways to stay strong during the dreadful post-breakup season, including a spotlight on one pro tip in particular that has gained massive popularity over the last few years amo…
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The Art of Ethical Eros: Sex, Power, and Consent with Mischa Byruck // Ep.71
1:37:23
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Send us a text In this powerful and timely episode of Rewire Your Attachment Style, Maya Diamond sits down with long-time friend and colleague Mischa Byruck, a Sexual Integrity Coach who helps leaders, healers, and public figures transform conflict, harm, and callouts into meaningful change. Together, they unpack what sexual integrity really means …
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Attachment Styles: What’s Yours & Why It Matters | Thais Gibson
56:04
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What if the way you love, fight, or text back all comes from how you were held as a baby? 👶 In this episode, I sit down with Thais Gibson, founder of The Personal Development School and attachment theory guru, to get real about how our earliest environment didn’t just shape our childhood — it built our attachment style, and it’s been running the sh…
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Send us a text When life feels loud and fast, how do you know whether you’re building something meaningful or just burning out in motion? We unpack the crucial difference between passion and chaos, showing why both can feel intense while only one fuels sustainable growth and real fulfillment. Support the show…
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Ep 117 | The Real Secret to Weight Loss After 40 (It’s Not What You Think)
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What if your “willpower problem” is really a strategy problem? This week, Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to unpack how she went from tech founder on the edge of burnout to vibrant, strong, and more than 80 pounds lighter. Terry shares the exact habits that worked in real life with men…
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The 11.11 Portal: Step Into the Timeline Where Everything You Want Already Exists
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11.11 is one of the most powerful manifestation portals of the year. In this episode, Tiffany reveals how 11.11 creates an energetic opening for a quantum leap, identity upgrade, and timeline shift. If you've been feeling stuck, burned out, or like nothing is "clicking" — this is where you step into the frequency of your next level wealth. Instead …
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Ep. 44 - Reclaiming Masculinity, Vitality & Connection with Dr. Orest Komarnyckyj”
56:00
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This week on Dateless in Delray, Susan Shoer welcomes Dr. Orest Komarnyckyj, host of Old Guy Talks To Me and founder of Hold the Door Coaching (drorestk.com), for a bold and refreshingly honest conversation about men, aging, and intimacy.After a 33-year career as a periodontal surgeon, Orest Komarnyckyj, reinvented himself as a mentor for men—helpi…
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283. When Divorce Resentment Won’t Let You Breathe
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You swore you were past it. You journaled, forgave, meditated, did the work. But then a photo shows up, or someone says his name, and your chest tightens again. That’s resentment — the emotion that doesn’t move out just because you tell it to. In this episode, we stop pretending it’s gone. We talk about what keeps it alive, why it feeds on validati…
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245: Puberty + Menopause: How Are We Supposed to Cope?!?
32:00
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When your hormones are downshifting and your teen’s hormones are surging, it can feel like an emotional collision course. If you’ve ever wondered why your tween or teen seems moody, distant, or irritated (and you’re also running out of patience and estrogen), this episode is for you. Psychologist Dr. Lisa Damour and journalist Reena Ninan unpack th…
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The Preconception Bible For Men and Women | Ann Shippy, MD
1:01:35
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What does it really look like to prepare your body for the gift of life 👶🌿 This one’s for anyone dreaming of starting a family — the healthy, intentional way. Dr. Ann Shippy, a board-certified functional medicine physician, breaks down the preconception do’s and don’ts for both men and women — from nourishing your body and balancing hormones to cre…
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E21: The Invisible Trauma of Parentification, Boundaries & Sacred Anger with Grace McQueeny
1:21:31
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In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, d…
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E20: Working through Relationship OCD (ROCD), Perfectionism, Co-dependency & Anxious Attachment with IFS Therapy- Erin's Session
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In this session, Erin shares her journey of dealing with Relationship OCD (ROCD), attachment insecurities, and the challenges of seeking external validation in her relationships due to co-dependent patterns. She discusses her pattern of anxious attachment, the pursuit of unavailable partners, and the impact of these behaviors on her mental health. …
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The Minimalists talk about making time for frivolous pursuits, what we're willing to sacrifice for the important things, clutter that shows up unexpectedly, five easy decluttering tips you can apply to every space this winter, and more! Discussed in this episode: How can we justify making time for seemingly frivolous pursuits? (2:33) Solve this equ…
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When Abandonment Is Emotional, Not Physical
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Abandonment isn’t always about someone leaving. Sometimes, it’s about being unseen, unheard, or emotionally dismissed by the people closest to us. In this episode, I explore what emotional abandonment looks like, how it shapes our attachment style, and what we can do to begin healing from it. If you’re ready to break free from patterns of abandonme…
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158. Love is Blind S9: Ep12+Reunion - wealth gaps, naivety and outsourcing our intuition
57:42
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Loved this season! But I am always glad when it’s all over 😂 On this episode I discuss: Jordan and Megan: is a wealth gap really that insurmountable? Kalybriah and Edmond: infantilizing men and accountability Madison and Joe: outsourcing intuition, attachment issues and attracting people at your resonance level Patrick and Kacie: Naïveté, Boundarie…
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Stop Giving Your Self-Worth & Happiness to Someone or Something Else (today!)
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Send us a text If you’ve ever felt like your happiness depends on other people’s approval, or like you keep losing yourself trying to be “enough” this podcast is for you. Stop Giving Your Self-Worth & Happiness to Someone or Something Else is your reminder that you don’t have to keep chasing validation - you can reclaim your confidence, peace, and …
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Overthinking, Over giving, and Over feeling - Why We Do It (and How to Stop Spiralling)
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Ever catch yourself replaying a text, analysing a look, or scanning for shifts in someone’s tone, and suddenly, you’re spiralling? This one’s for you. In this episode, we dive deep into why so many of us with ADHD, autism, and trauma overthink, over give, and over feel in relationships, and how those patterns are rooted in survival, not weakness. I…
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Today’s solo is about the loneliness we feel throughout different stages of our lives. I talk about the post-college void, the mid 20s relationship and splinter era, and the post-baby or settled down loneliness. I also discuss rules for dating around the holidays, texting habits in the talking stage, and so much more! Get More We Met At Acme! Youtu…
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Navigating Conflict in a Healthy, Productive Way
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Today, we’ll speak of some helpful guidelines to bring to relationships in order to get through bumps in the road a little bit smoother. Links mentioned: Start Here Inner Union, Alchemy, and Healing the Relationship Between Men + Women — About me: My name is Leigh-Anne LoPinto, and I’m devoted to the new paradigm of relationships.For the past 15 ye…
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Why Emotional Manipulation Erodes Trust And Self-Worth
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Send us a text Ever walked away from a conversation wondering if you’re the problem—or if reality just shifted under your feet? We take a clear-eyed look at emotional manipulation, stripping away the fog around gaslighting, guilt tripping, and other covert tactics that chip at trust and autonomy. Without jargon or fluff, we lay out how deception ma…
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Can Resolving Trauma Help You Break Unhealthy Habits? with Expert Dr. Randall Hansen
56:44
56:44
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Top Tips to Improve Your Wellbeing and Change Unhealthy Habits Do you often feel exhausted, stressed, or simply out of balance? Do you have unhealthy habits that make you feel stuck? It might sound odd, but your emotions and mindset have a huge impact on your brain and body–just like your food, exercise, and sleep habits. In fact, your gut–the home…
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Why Your Wife Won’t Submit | Biblical Leadership with Owen Strachan
1:20:57
1:20:57
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What does it really mean to lead your home the way God designed? This one’s for the guys—Dr. Owen Strachan unpacks what real, Christlike leadership looks like—not through dominance or silence, but through courage, sacrifice, and grace—and how when you love, lead, and live out your faith as God designed, your wife and your life will get immensely be…
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234 - The Night I Astral Traveled (!!!) - [Girl Boss Down - Pt. 3]
48:54
48:54
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Guys WTAF. Today is a walk and talk where I open up about my craziest, and I mean CRAZIEST experience recently. This is part 3 of my Girl Boss Down Burnout Journey that I’m documenting aaaand what started as exhaustion/burnout went a little bit deeper last week. I decided to set an intention to ‘call back my energy’ which sent me off on the journey…
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In this episode, Amelia and Lilly recap their time at the Beauty Boost Chicago event and reflect on the power of community and supporting local businesses. They revisit the mission behind their podcast — offering a therapeutic lens on dating and relationships — and dive into the “unwritten rules” of modern dating. Together, they question these soci…
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282. The Missing Link in Perimenopause & Divorce Recovery
28:05
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When your hormones and your heartbreak start tag-teaming your sanity, it can feel like your body and your emotions are working against you. You’re exhausted, irritable, sleepless, and half the time you can’t tell if you’re healing or falling apart. In this episode, Dawn, Tiffini, and Joy unpack the missing link that brings your body and emotions ba…
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Sex: The Battle of Anxious vs Avoidant Attachment (Attachment Styles Podcast Series)
32:23
32:23
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Sex fights often are not about sex. They are about safety. If you have anxious attachment and your wife leans avoidant, your needs and her needs clash. You reach for closeness to feel calm. She steps back to feel safe. This episode explains why that happens and what to do instead. You will learn how to bring calm, invite freedom, and rebuild desire…
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223. How to Stop a Fight Before It Starts
21:16
21:16
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Ever had an argument spin out of control before you even knew what happened? In this episode, we’re talking about how to stop a fight dead in its tracks — with validation. Yep, the one thing that sounds simple but feels impossible when emotions are high. You’ll learn why validation isn’t about agreeing, being weak, or giving in, and how offering it…
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From chasing to attracting. How to become a magnet for what you want.
21:38
21:38
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In this episode you will leave knowing exactly how you can become a Woman who is a powerful magnet to the future she wants. The Man who treats you like a Queen, the success in your business, the besties you are dreaming of, are all waiting for you on the other side of your self concept GLOW UP. Here are the links to my work; The Dreamy Girl Academy…
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Why Genuine Relationship Fuels Christian Growth w/ Carley Marcouillier
52:48
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Send Me Questions on Attachment What if the fastest path to transformation is slowing down for connection? We sit with attachment-focused therapist Carley Marcouillier to explore how Christian growth and lasting psychological change flow from safety, presence, and honest relationship—first with God, then with ourselves, and finally with others. Ins…
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Hey Hey, everybody! Welcome to episode 9 of The Attachment Confessions! On today’s episode, we're doing a deep dive into a topic that a number of you have asked me about – narcissists. Particularly, where does narcissism fall on the attachment spectrum? When it comes to how the two of these coincide, there actually is no correlation at all whatsoev…
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Ep 116| Reigniting Desire: How Somatic Sex Therapy Brings Pleasure Back to Life
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What really happens when you stop settling for “fine” in the bedroom? This week, Andrea Knoche sits down with somatic sex therapist and Pleasure Keys creator Susan Morgan Taylor to unpack how women can reignite desire, heal sexual disconnection, and rewrite their pleasure story. From escaping a sexless marriage to discovering that orgasm starts in …
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Send us a text Ever catch yourself describing a new partner and hear echoes of your ex? We dive into why dating déjà vu happens and how to change it for good, blending psychology, brain science, and the realities of modern apps to map a path toward healthier love. We start with attachment theory—the blueprint formed in early caregiving that shapes …
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Debunking MAHA Lies and Explaining Year 1 Trump Controversies | Calley Means
1:15:07
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Calley Means, who served as a special government employee at the White House, is co-founder of TrueMed and leader of the Make America Healthy Again (MAHA) movement, unpacks what’s really happening behind the scenes of MAHA: Trump’s rumored pharma incentives, the rise in early puberty and infertility, criticism of RFK Jr., and what MAHA has planned …
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{Part Two } From Breakdown to Breakthrough: The Story Behind My Timeline Jump EP743
56:03
56:03
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Inside this episode, you'll hear the real signs of a quantum leap that almost no one talks about. Like why rest feels threatening. Why your body keeps trying to "do" and produce. Why your brain keeps trying to make problems where there aren't any. Why you feel disoriented even though you know you're entering a new timeline. This is where the subcon…
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281. When Menopause Meets Divorce: Hot Flashes, Heartbreak & Rebuilding Your Identity
37:45
37:45
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What happens when the biggest emotional transition of your life — divorce — collides with the biggest physical one — menopause? It’s not just about hot flashes or sleep loss. It’s your identity, libido, mood, memory, confidence, and worth all shifting at once. And when menopause arrives during or after divorce, it can feel like: 💔 Am I still desira…
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244: What If Anxiety Won't Let My Teen Sleep?
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24:21
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If your tween or teen lies awake with worries spinning in their mind, or if you’ve wondered whether it’s anxiety, hormones, or something more, this episode is for you. Dr. Lisa Damour and journalist Reena Ninan break down why anxiety and sleep are so deeply connected, and how parents can help kids find calm at night without turning bedtime into a b…
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10 Ways You Accidentally Push an Avoidant Wife Further Away (Attachment Styles Podcast Series)
28:00
28:00
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If you keep trying harder in your marriage and she keeps pulling away, you’re not crazy — and you’re not failing. You may just be anxious attached, and she may be avoidant attached. That means the way you try to connect may feel like pressure to her, even if your heart is in the right place. This episode breaks down 10 common things anxious husband…
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233 - Girl Boss Down (Pt. 2) - The One Win Rule
37:31
37:31
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My 'it’s time to get back on track' week failed BADLY and it spiralled from there. From uncontrollable food cravings (hi, 6 Costco chocolate muffins), crying three times a day, and questioning my relationship and living set up (as well as wanting to NYC!?) my melt down hit HARD when I tried to push too hard and too fast to get back on track. This e…
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The Minimalists speak with Guy Finley about letting go of precious memories, why letting go is so freaking scary, the wisdom of letting go, ten truths to follow if you want to let go, and much more. Discussed in this episode: How can I let go of things that are imbued with my precious memories? (4:20) Why is letting go so scary? (32:24) How does ou…
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