Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Attachment Styles Podcasts
A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!
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Welcome to Warmly, Magnolia Warmly Magnolia is about relationships, vulnerability, and the quiet courage it takes to love and be loved. Through tender conversations and honest reflection, it offers a soft space for exploring modern connection, emotional healing by providing the tools and insight to help you show up as your whole self.
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Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion. Hosted by Corie Senia
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Sing For Science is a science-and-music podcast where musicians sit down with scientists to explore the scientific ideas hidden in their most iconic songs. Listen to JD from Korn talk about “Dead Bodies Everywhere” with a mortuary-science expert, Sia explore one of her breakup ballads with an attachment-theory psychologist, and many, many more. Created and hosted by New York musician Matt Whyte, the show seeks to uncover connections wherever they may exist and build bridges between seemingly ...
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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the fascinating world of attachment science, my childhood, my relationships (yikes!), and my journey of going from FA to secure AF (iyk ...
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The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed! Get ready to set sail on a journey of self-discovery and relationship mastery with Mary Ann Addis! She's here to guide you through the choppy waters of love and help you navigate towards a life of purpose and meaning. Don't let those nagging doubts and fears hold you back any longer! It's time to get real and take the plunge towards your best self. Ready to join the adventure? Tune in to the Really Personal Podc ...
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We Met At Acme is the OG dating podcast and a lifestyle tool for the next generation of adults. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook ...
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Turbulent romance marked by miscommunication and clashing attachment styles.
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Hosted by Amelia and Lilly, two licensed therapists based in Chicago, Illinois, Dating in Your 20s dives into the chaos, comedy, and complexity of modern dating — all through a therapeutic lens. As two women in their 20s, Amelia and Lilly are in the trenches themselves, navigating everything from bad Hinge dates and ghosting to social media comparison and the pressure of modern relationships. With a mix of humor, honesty, and clinical insight, each episode blends real-life dating experiences ...
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Think you've heard it all about dating and relationships? Maybe not. Welcome to "Dateless in Delray," the podcast where we dive deep into love, lust, and everything under the sun. Each week, real men and women spill their unfiltered dating stories, from the spark of chemistry to splitting the bill awkwardness, the search for a nurse or a purse, ghosting in those cringe -worthy 3 a .m. texts. We'll explore attachment styles, navigating the dating apps, and the steamy side of sex and intimacy. ...
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Sammi is a Clinical Hypnotherapist transmuting the anxious attachment style in Women into feminine magnetism. Specialising in identity Glow Ups, to become the Woman who has everything she wants. This is luxury meets subconscious mastery. This podcast is for Women who are done 'trying' to manifest, and want to activate their IT Girl Glow Up. She is the prize identity. She is chosen, chased after, and cherished. She receives high standard everything. The Love, the success, the status, and the ...
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Leigh-Anne LoPinto is a visionary of the new paradigm of relationships. As a psychologist, relationship coach, and breathwork teacher, she has 14 years of experience working with individuals and groups to heal relationship wounds, develop secure attachment, and overcome codependency. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. The Visionaries Community: https://www.love-evolved.us/ Substack: https://leighannelopinto.sub ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing ...
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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Do you often feel sidelined in discussions, wanting to speak up and have more influence? Ever experience that you say something in a meeting and then it seems like people maybe are still not getting what you’re saying? Do you need more executive presence in high stakes meetings? Discover tactics to confidently assert yourself and make your ideas count on Speak Up, the podcast for high-performing introverts and ambiverts. You'll learn: 1. Visibility Strategies from the art of persuasion, ensu ...
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We have a simple mission: we want to help you create better relationships and live your best life. We believe we need other people to heal, and it’s our goal to reach as many people as we can with this podcast. Because we all do better when we heal together. We’ve been partners for over a decade and have navigated some of the most challenging and difficult times of our lives together. Our goal is to show up each week and share with you an honest account of what healing together truly looks l ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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Shhh.... Lets Talk... Things You Wish Your Mother Had Told You.... Women Talking Openly and Truthfully In a Safe Space, No Judgement, Total Anonymity .. Vent, Laugh, Share Your Life Experiences, Relationships, Sex, Intimacy, Cheating, Low Self Esteem, Domestic Gender Violence, Attachment Styles, Menopause, Online Dating after 50. and so much more. .... I Will Be Reading Small Bite Size Pieces from My Memoir / Journal.. I am A Survivor Of Horrific Domestic Violence. Living in Granada, Recomme ...
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Open My eyes Podcast, is a podcast dedicated to personal growth, exploring what it means to value oneself, and learning what it means to be vulnerable. In this podcast, you will learn how to communicate and resolve internal issues and conflicts thru interviews with industry experts, who will provide feedback and relatable tips. We will focus on step-by-step building tools to help you journey into learning to become the best version of yourself. We will challenge you to learn new behaviors, c ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me! Sign up to Patreon for full epi ...
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless ...
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Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotional ...
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Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a secure relationship, & empower yourself to attract emotionally available partners. With interviews from love/sex/relationship professionals, insights & strategies from Maya. Rewire Your Attachment Style is your go-to resource for upleveling your love life, becoming more secure, & magnetizing your dream partner.
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
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This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to [email protected] to tell us what you would love to hear about more. Pl ...
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Echoes of Home is a podcast about the spaces we inhabit—within and around us. Hosted by longtime friends and creative collaborators Kelly and Erin, this show explores the rich intersection of emotional wellbeing, spiritual growth, and the art of creating intentional lives and homes. Through intimate conversations with guests like Jade, and solo reflections, each episode unpacks what it means to live with depth, honesty, and beauty. From navigating motherhood and modern relationships to decod ...
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Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more ...
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Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expe ...
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Welcome to Randi Rubenstein’s Mastermind Parenting Podcast. So, the big question is this - How do parents like us know that we aren’t messing up the biggest role of our lives, especially when we happen to have a strong-willed kiddo that is constantly pushing our buttons? We’ve all heard that kids don’t come with a manual, so how can we know for sure that we are saying the right things or that we’re getting this parenting thing right. On this podcast for parents of toddlers to teens, we’ll be ...
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85. What Secure Attachment Really Feels Like (It’s Not What You Think)
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Think secure attachment means you're calm, confident, and unbothered all the time? Think again. In this powerful coaching call, I sit down with Steph (one of our Relationship Reboot members) to unpack one of the most misunderstood parts of the healing journey: what secure attachment actually feels like. Spoiler alert: it’s not always comfortable. I…
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455: Your Attachment to This Particular Fear is Tanking Your Confident Executive Presence and Leadership Reputation
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To see if Laura’s Executive Presence Mastery System 90-day coaching intensive is right for you, set up a strategy call here. Imagine walking into a boardroom, facing tough critics, and still nailing your pitch. In today’s episode I’m breaking down the exact strategies to make it happen. This episode dives deep into a problem so many high-performers…
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148. Love is Blind UK S2 - Ep1-4: spiritual bypassing, gender roles, attachment styles.
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Javen and Patrick, prepare for your SLAPS 👏🏾!!! This is a review of Episodes 1-4 covering the pod only, nothing beyond that. I unpack behaviours, discuss motivations and attachment styles, and consider gender roles and race: Couples analysis - who’s (not) a good fit and why Javen and gender roles Patrick and Spiritual bypassing Katisha and low self…
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How Do I Stop Questioning if I Am Man Enough?
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Do you ever catch yourself asking, “Am I man enough?” Maybe your wife is distant, critical, or cold, and every interaction leaves you doubting yourself. Maybe you’re working hard to provide, lead, and love your family, but no matter what you do — you still feel like you’re failing. That weight eats at your confidence and leaves you wondering if you…
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E14: "Two Weeks in, She Became Hideous," ROCD, Disorganized Attachment - Devin's Story
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In this episode, Devin discusses his experiences with Relationship Obsessive-Compulsive Disorder (ROCD), which often manifests as feelings of disgust or lack of attraction towards his partners. He describes how these feelings can be sudden and intense, leading to confusion and anxiety about the relationship. Devin shares that these emotions are not…
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226 - Eldest Daughter Energy: Why Doing Feels Safer Than Being
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Type A women (and often eldest daughters) can do anything except slow down, relax or relinquish control, am I right? Today, Louise and attachment psychotherapist Stephanie Therapy dive into the world of the Type A, eldest daughter woman: always on, always busy, always in control and subconsciously allowing these traits to filter into all areas of h…
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The Rise of Misanthropy - Why Do So Many People Hate Each Other?
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I explore the rise of misanthropy and why so many people seem to be losing faith in humanity. I unpack how social media, economics, and cultural conflicts fuel this growing sense of distrust and despair. I also share why I believe practicing a radical faith in humanity is not only possible but necessary. Join me as I challenge the narratives of fea…
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The Minimalists speak with Rey Flemings about the upsides and downsides of capitalism, potential alternative economic systems, the best ways for wealthy people to be more generous, plus greed, freedom, private ownership, and more. Discussed in this episode: What’s the best way to talk about capitalism objectively without evoking an emotional respon…
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Do You Love His Vulnerability Or The Real Him?
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Have you ever met a man, seen his pain, and felt an almost magnetic pull to care for him? At first, it feels beautiful—he’s open, vulnerable, letting you in. You feel special, chosen. But here’s the hard truth: if you find yourself falling for his wounds more than for who he truly is, you may already be stepping into the rescuer’s trap. In this epi…
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463: Think You’re Too Introverted For Executive Leadership? Here's the REAL Problem
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To see if my Executive Presence Mastery System 90-day coaching intensive is right for you, set up a strategy call here. What if the reason less qualified people get promoted while you—someone who delivers miracles—stay overlooked… isn’t because they’re louder, but because they’re adding value in ways you don’t even see? If you're a high-performing …
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How to talk so people will listen (w/ Julian Treasure)
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What’s more important in communication— the content or the delivery? Julian Treasure is a five-time TED speaker and the author of Sound Affects: How Sound Shapes Our Lives, Our Wellbeing and Our Planet, and he argues conscious listening is an invaluable tool for elevating conversations. Julian joins Chris to give advice on how to speak better, the …
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The Taxi Cab Theory For Men: Real or BS? ft. Harry Jowsey
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Harry Jowsey is on the pod today! Harry is the host of Boyfriend Material and you’ve definitely seen him in a few of your favorite reality tv shows. His upcoming show “Let’s Marry Harry” is going to be so much fun. We discuss the taxi cab theory, when to trauma dump, celebs he’s DMed with, dating with grief, what he’s worked on in therapy, and so m…
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Do you feel like you’re always second-guessing yourself in your marriage? You walk away from conversations wondering if you said the wrong thing, set the wrong boundary, or made the wrong choice. Over time, that constant doubt makes you feel smaller, weaker, and disconnected from the man you want to be. In this episode of The Secure Husband Podcast…
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225 - My secrets to hack your mornings for your hottest, happiest, healthiest days
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Welcome to my D-R-E-A-M Morning Routine that I shared at my sold-out ALO London event. This is the exact framework that got my night-owl, groggy, snooze-button-addicted self waking up with clean energy - no 60-minute morning routines, no perfectionism, no quitting caffeine. We dive into why maybe “I’m NOT a night owl” afterall and what was REALLY h…
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How to Cheat, How to Eat, and How to Change 5 Fat Factors! With Expert Jenn Trepeck
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Do you find it tough to maintain healthy eating habits? Do you struggle with excess weight that seems to want to stay on no matter how much you exercise or change your diet? If so, you're surely in solid company. I've found that many people struggle with diet and exercise issues and end up feeling like they are failures because they are broken or h…
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If you’ve ever said, “I feel broken in my marriage,” you’re not alone. Many men carry the weight of providing, protecting, and holding the family together — all while quietly falling apart inside. In this episode of The Secure Husband Podcast, Bruce Abbott shares why this happens, how one of his coaching clients rebuilt from rock bottom, and how yo…
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462: Why “Bring Your Whole Self To Work” Is Dangerous Advice for Senior Leaders
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To see if Laura’s Executive Presence Mastery System 90-day coaching intensive is right for you, set up a strategy call here. Are you unknowingly sabotaging your credibility by being too authentic at work? If you're a high-performing introvert or senior leader aiming to strengthen your executive presence, today's episode is your wake-up call. We’re …
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The Psychology Of The Man Child - Carl Jung and the Puer Aeternus
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I dive into Carl Jung’s concept of the Puer Aeternus—the eternal child, or what we might call the “man-child.” I explore how this archetype shows up in our lives through procrastination, fantasy, and avoidance of responsibility. I share myths like Icarus and Peter Pan, the shadow side of this archetype, and practical steps to move from the eternal …
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Ep. 268 - Divorce, Codependency, and the Part of You That Still Craves Approval (A Somatic Meditation)
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If Tuesday’s episode on addiction and codependency stirred something inside you, this one is here to help you actually shift it. Some episodes are for learning, and some are for recovering. This is your chance to drop in, breathe deeper, and reconnect with the part of you that’s been carrying so much. Inside this guided somatic + IFS meditation, yo…
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216. Underneath the Rage: What You’re Really Feeling
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Anger gets a bad rap—but it’s actually one of our most useful emotions. In this episode, I explore why anger shows up, what it’s really protecting us from, and how to uncover the softer feelings hiding underneath. From dishes with my husband to those everyday moments that leave us simmering, we’ll look at how to process the deeper emotions behind a…
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**Disclaimer: In this episode, I make references to mental illness and ideations of self-harm, so listener discretion is advised. What's up, guys?! I'm so glad you are here for episode 2 of The Attachment Confessions – The Fearful Avoidant: How I Got Here. We start episode 2 by doing a quick recap of the 4 attachment styles (Anxious Preoccupied, Di…
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Laurie Anderson: O Superman (Nuclear Disarmament Science with Zia Mian)
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Laurie Anderson joins us live from NYC’s Poster House Museum in conversation with Dr. Zia Mian (Princeton physicist & nuclear policy expert). We explore her iconic 1982 hit “O Superman” and its album Big Science—how it anticipated many of the tensions of the nuclear age and still resonates powerfully in today’s disarmament debates. Together, they c…
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My Wife Doesn't Understand Me - What Now?
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Many husbands feel like their wives don’t understand them — and the pain runs deep. You try to explain yourself, but she misreads your tone, gets defensive, or shuts down. You feel invisible, frustrated, and alone. In this episode of The Secure Husband Podcast, Bruce Abbott explains why this happens, what’s really going on beneath the surface, and …
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461: How to Present Data Without Boring or Confusing Senior Leaders (Even Your Boss)
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To chat with Laura to see if her Executive Presence Mastery System is right for you click here. Does your communication to the executive leadership team feel like information overload—yet still fall flat? You might be doing everything "right" and still boring everyone to tears. In this powerful episode, Laura interviews Mobeen Tahir, a finance and …
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#206: How Understanding Your Nervous System Can Make You A Better Partner & Parent with Alyssa Blask Campbell
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46:43
Understanding your nervous system is one of the most powerful tools you have for creating secure, connected relationships. But too often we approach it as a one-size-fits-all formula, rather than honouring the unique way our individual nervous systems work. In this episode, I’m joined by parenting expert and author Alyssa Blask Campbell to explore …
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In this episode of Dating in Your 20s, Amelia and Lilly answer questions straight from you — our listeners. Think of it as your very own dating hotline, where we dive into the real challenges, worries, and curiosities that come with navigating relationships in your 20s. From ghosting and mixed signals to boundaries and confidence, nothing is off th…
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Ep 108: AI Infidelity & Ethical Non Monogamy with Amy Watts
53:22
53:22
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What happens when the affair isn’t with a person… but with AI? 💔 Buckle up for a candid, no-holds-barred conversation as Andrea sits down with Amy Watts to unravel the wild, wonderful, and sometimes messy world of modern relationships. From open relationships and polyamory to the surprising rise of AI Infidelity, they dive deep into what it really …
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Why Good People Get Tired of Being Good People
27:53
27:53
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27:53
Ever feel like you’re the one holding it all together—at work, at home, in your relationships—and yet you’re the most exhausted person in the room? That’s not weakness. That’s compassion fatigue, and it might be silently draining your joy, your energy, and even your sense of self. In this episode of The Really Personal Podcast, Mary Ann Addis break…
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267. Divorce Drama & Dopamine: the Addiction No One Names
41:44
41:44
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41:44
Ever sworn you wouldn’t check his Instagram at 1 a.m. … and still did? Or did you tell yourself, “just one glass,” and finish the bottle? That loop isn’t just bad habits—it’s codependency as addiction. In this episode of Dear Divorce Diary, dawn, Producer Joy, and Coach Tiffini unpack how post-divorce codependency functions like a hidden addiction—…
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237: Homesick at College: What Parents Can Do?
26:36
26:36
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Watching your child head off to college is a proud moment. But what happens when the late-night phone calls come, full of tears and homesickness? If your teen or young adult is struggling with the transition, you’re not alone. More and more students are finding the leap to college emotionally overwhelming, and parents are often left wondering: Shou…
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224 - Getting The Avoidant To Choose You Is Not A Flex
40:27
40:27
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You know that electric, addictive chemistry we chase? Girl, it’s not love. It’s a nervous system hook. And we all think that if we can just get the avoidant man or woman to settle down, to pick us, to choose us, to see our worth, that everything will be okay. I call this Shiny Object Syndrome (‘I’ll be happy when’)... but today, I explain why 99% o…
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Healing Childhood Wounds in Marriage - Men's Work Session
48:37
48:37
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48:37
I sit down with Sandy to explore how childhood experiences and family dynamics shaped the way he shows up in his marriage and new role as a father. We dive into themes of complex trauma, feeling alone, and learning how to connect in the moment rather than after the fact. Together, we work through practical exercises on presence, nervous system awar…
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The Minimalists talk about what to do with closets and containers that are overflowing with excess, what’s keeping most people from minimizing, when to stop buying new things for your home, and much more. Discussed in this episode: What do I do with my two closets and three storage containers filled with excess clothes? (1:47) What’s the last thing…
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Sacrifice The Right Things In A Relationship (Sacrifice Old Beliefs, Fears, and Dopamine
17:31
17:31
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Women in their 30s, 40s, and beyond fall into toxic relationship cycles shaped by people-pleasing, anxious attachment, generational trauma, and self-sacrifice. They shrink themselves, mute their needs, and sacrifice their worth in an attempt to maintain peace or avoid rejection—only to end up with resentment, eroded self-esteem, and unfulfilling pa…
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I Had No idea I Struggled With Self-Worth
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17:13
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Most men don’t realize they struggle with self-worth — until their marriage starts falling apart. You might not feel unworthy, but the patterns give it away: people-pleasing, shutting down, overreacting, craving validation, or collapsing when your wife pulls away. In this episode of The Secure Husband Podcast, Bruce Abbott breaks down how hidden be…
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How to communicate better (w/ Charles Duhigg)
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36:56
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What makes some people supercommunicators? How can you become one too? This is the central lesson in Charles Duhigg’s bestseller Supercommunicators: How to Unlock the Secret of Communication. Charles and Chris dissect what makes messy conversations so great, how to ask deep questions, and whether women and men communicate differently. They also dis…
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460: Why “I Need Time to Process” Is a Leadership-Limiting & Executive Presence-Crushing Belief Plus 3 Tips to Overcome It
10:46
10:46
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To see if Laura’s Executive Presence Mastery System 90-day coaching intensive is right for you, set up a strategy call here. Struggling to think on your feet under pressure? In today’s episode you’ll discover how to break free from the “I need time to process” trap and boost your executive presence. If speaking off the cuff feels impossible, you’re…
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Dating is a Marathon, Not a Sprint ft. Brett Chody
56:42
56:42
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56:42
Brett Chody is on the pod today! Brett is a creator, runner, Swiftie, and popcorn expert. Her account is @brettsbites on Instagram and she has grown an amazing and loyal following over the years. Brett and I talk about how she got into running, meeting her boyfriend on a dating app, rules she’s broken, friendship changing in your 20s, wedding guest…
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Your wife is your partner — not your therapist. Too many men put the weight of their healing on their wives, expecting comfort, validation, or emotional guidance. This creates pressure, kills attraction, and leads to distance instead of connection. In this episode of The Secure Husband Podcast, Bruce Abbott explains why making your wife your therap…
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150. Love is Blind UK S2 - Ep10 & 11: self sabotage and the promise of happily ever after
33:55
33:55
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That’s a wrap! I loved this season. This is a review of Episodes 10 & 11 (reunion). Themes discussed Reality TV and mental health Sarova and Kal: dating down intellectually, ignoring signs, reading auras Bardha and Jed: shocked they aren’t together! owning your triggers and doing shadow work Meghan and Kieran: why lie about Javen and then double do…
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Send us a text Episode 26 Hugging.. Loyalty Support the show Thank You for Listening.. I would Absolutely Love To Hear From You.. Email.... [email protected] Anonymity guaranteed.. Please Subscribe To My Podcast..By Sleepless In Granada
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Episode 25 Betrayal..The End of My Marriage After Just 16 Weeks..
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9:45
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Send us a text Episode 25 Betrayal..Is not just about Cheating.. The End of My Marriage .. Support the show Thank You for Listening.. I would Absolutely Love To Hear From You.. Email.... [email protected] Anonymity guaranteed.. Please Subscribe To My Podcast..By Sleepless In Granada
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Today, I discuss the common belief that men are intimidated by successful women. We explore where this narrative comes from, why it persists, and what’s really going on beneath the surface. Instead of intimidation, attraction often breaks down when certain traits and behaviors enter the relationship dynamic. Tune in for an honest look at success, g…
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Create a Strong & Secure Parent-Child Connection at Every Age With Dr. Debbie Raphael
51:14
51:14
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Being a parent is never easy. But in today's complicated world, it can be even more difficult to navigate the challenges of parenting. From social media concerns to substance abuse issues, many parents feel as if they and their kids are walking in a minefield that feels like it is getting worse. And as a parent myself, I know how good it feels to h…
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