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Ep 30: The Pre-Performance Routine
Manage episode 508824535 series 3692598
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Zoran dives into the power of a pre-performance routine. Discover how to create a personalized sequence of actions—incorporating breathwork, visualization, focus cues, and emotional regulation—to consistently prime your mind and body for peak performance in any high-stakes situation.
🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković.
🔗 Learn more: www.kizo.ca
📩 Contact: [email protected]
📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/
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