Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Processes That Improve Podcasts
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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What's Your Baseline? Enterprise Architecture & Business Process Management Demystified
Roland Woldt / J-M Erlendson
5
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This show is about Enterprise Architecture and Business Process Management, and how you can set up your practice to get the most out of it. It is for newbies who just get started with these topics, organizations who want to improve their EA/BPM groups (and the value that they get from it), as well as practitioners who want to get a different perspective and care about the discipline. Learn more about the show and read articles about EA and BPM on www.whatsyourbaseline.com.
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CI4Life shares insights and success stories of entrepreneurs that have Scaled their Business. Learn valuable strategies and tips/hacks to Scale (grow) your Business faster than you thought possible.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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The Works in Process podcast w/ George Garrastegui, Jr. is a series that uncovers creative methodologies from people doing inspiring work. Whether talking to a designer, an educator, or an entrepreneur, we learn HOW they do what they do. Through experiences and determination, WIP guests explore the techniques and inspiration that have helped them navigate their creative careers. Join me as I continue to elevate the creative process by shifting the focus to how we work over what we produce. T ...
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PMI’s podcast, Uncommon Sense – Tools to Improve your Work Forever, gives you the opportunity to listen to our expert Consultants talk about a wide variety of tools so that you can refresh your memory and gather inspiration for which tools might help you solve your latest improvement challenge or problem. Each podcast is a rapid 10 – 15 minute download of what the tool is, when you would use it, and tips for effective application to enable you to decide quickly whether this tool is the one y ...
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Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted ...
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I’m Cliff, and for over two decades I’ve helped entrepreneurs, creators, and leaders launch movements, build businesses, and design lives they’re proud of. But this show isn’t just about tactics or quick wins. It’s about the shift that happens when you stop chasing and start building from alignment with who you truly are. In each episode, I share insights to help you break through limiting beliefs, align your work with what matters most so that you can take your business and life to the next ...
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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This podcast offers business solutions to help listeners develop and implement action plans for lean process improvement and implement continuous improvement projects, cost reductions, product quality enhancements, and process effectiveness improvement. Listeners come from many industries in both manufacturing and office applications.
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Manufacturing Mavericks aren’t afraid to shake things up and stand out from the crowd. They are embracing the best tools and technology to showcase world-class American manufacturing and grow their business. Join Greg McHale, founder of Datanomix, as he sits down with these exceptional people to hear their stories and explore the important lessons they learned along the way. Listeners can gain valuable insights they can use in their own facilities to improve their bottom line.
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Business tips for startups by proven entrepreneurs
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The Brand You Podcast with Mike Kim helps you showcase your unique expertise and build a profitable business around your personal brand. Each episode blends real-world strategy with actionable tips in personal branding, marketing, copywriting, consulting, business, and coaching — so you can attract the right clients, grow your influence, and do more of the work you love. Mike Kim is the Wall Street Journal best-selling author of You Are the Brand, a proven guidebook that has helped entrepren ...
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Rebel Therapist is the podcast where you'll get support in being a therapist entrepreneur. I'm Annie Schuessler, therapist and business coach and strategist for therapists. I'll support you in taking your work beyond the therapy room to make an even bigger impact. I interview Rebel Therapists who are already doing work beyond the therapy room, from running workshops to writing books to creating online courses. You'll hear about how they created their unique businesses, the mindset work they' ...
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Helping You with Your Business Process and Digital Transformation. "Smart Actions, Better Business."
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This Ephemeral Life is a unique improv podcast where we dig deep into the challenges that improvisors face in their craft. Each episode, host Adam Vires invites a guest to share the obstacles they're currently facing or have faced with their performance or creative process. Together, they’ll break down those issues, offering support, laughter, and insight, all while remembering why we all fell in love with improv in the first place.
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A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
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The Hustle & Flowchart Podcast with Joe Fier is all about how to build a business so it gives you the freedom and fuel for your life. We discuss systems, mindset tweaks, reframes, and strategies for entrepreneurs (and really anyone) to enjoy the process of being in business and having fun. This isn't for the entrepreneur looking to build a billion dollar business, rather someone who is looking to build systems that work for you, so you can make more money than you need just by working part-t ...
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Here we talk about how busy adults learn a foreign language. You know when you move abroad and its tough to fit in, get the hang of the language quickly and make friends? Well, here you learn everything you need to know and do to make that process easier. In fact, you get my approach that let me learn 3 languages (Italian, French, and Spanish) in the last 5 years, all on my own while juggling everything else in my life. Welcome!
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René Rodriguez takes the neuroscience and psychology behind our behaviors, simplifies it, and combines that with an acute understanding of self-awareness, emotions, storytelling, body language, and more to help each of us better deliver our ideas to others. The result is the ability to enhance our message delivery and connect with our audience whether that audience is one person in front of you, 100, or 1,000 and up. And in the process, we influence outcomes and improve our lives by having a ...
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Quality for the Rest of Us investigates the mysterious world of healthcare in search of adventurous innovation and exciting solutions from professionals across the nation.
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Most golfers stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I'm all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make po ...
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Precision, Process, and the People Who Power It Q-Cast is where manufacturing pros come to tune up their quality game. From metrology, to nondestructive testing, and everything in between, each episode is precision-engineered to deliver practical insights on everything that keeps your operation running like a well-oiled machine. Measure twice, listen once, and come away with tools you can use daily. Available on |
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Arc Junkies is a Welding Podcast that is on a mission to help, educate and inspire the next generation of welders. Each week I talk to a new guest about their journey as a welder. Throughout the episodes, we cover different techniques, processes, variables, technical information and life lessons.
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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You are a Creator. To engage the Law of Attraction to create what you want requires that you raise your vibration. But what does that really mean? Joshua, a group of nonphysical teachers, is channeled by Gary Temple Bodley to teach the processes and techniques that will help you raise your own vibration so that you can create the unimaginable life you truly want.
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A gathering of cannabis professionals. Dr's , Chemists, Research and Development, Growers, Processors, Tissue Culture, Microbiology, botany, Agriculture, Processing, Extracting, solvent less, solvent, Patients, Activists. If you want a cannabis educations wether for recreational, preventative, or medicinal, Hash church is the place to get it. We go in-depth for hours at a time on cultivating Live Soils, Living Biome, The synergistic reasons why your plant profile expressions go up. Terpenes, ...
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We believe that everyone has the potential to achieve greatness, and that the key to unlocking this potential is through personal development. Our podcasts are designed to help you cultivate the skills and mindset you need to achieve your goals and live the life you want.
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The STEPS for Development podcast offers practical support for adults who are nurturing children's growth and development. Hosted by Debra Johnson, MS, OTR/L, pediatric occupational therapist, parent coach, educator and parent. STEPS Together dives into topics including typical development, neurodevelopmental differences, understanding what lies beneath challenging child behaviors, and exploring strategies that work to improve skills, strengthen relationships and empower parents and caregive ...
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Don't be a slave to a job you hate. Easily avoid the financial planning pitfalls that have trapped so many people just like you. Harold Green, creator of the Rapid Retire Financial Planning Process reveals the insider secrets of retiring early. Beat the system and find out how you can set up a retirement plan that allows you to live life now and still invest for your future.
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I remember being scared that I’d never figure out how to get my house under control! I was petrified of someone ringing my doorbell without warning! This week, I’m sharing some common fears around decluttering and how to remove those fears! My books My YouTube Channel! Want to be a patron of the show? Find out how at Patreon. Want to find a declutt…
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289: Pursuing Big Dreams and Staying Grounded: Kelly Hiller on the Search for Amelia Earhart’s Plane
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In this episode of Life of And, Tiffany sits down with Kelly Hiller, CMO of Purdue University, to talk about what it looks like to hold ambition and family in the same hand. Kelly opens up about preparing for Purdue’s most significant media moment, the expedition to confirm the discovery of Amelia Earhart’s plane, and the personal conflict of leavi…
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Before you take on added commitments, make sure you calculate if it's worth it - because there's always a tradeoff. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today…
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903 | "How do I change careers? I have such a good job already" "Rach, how do I stop feeling anxious about the future?"
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Rachel Hollis discusses the fear of change and how to approach building a new life without drastic measures. In this episode, she answers listener questions, including a callers search for career fulfillment. Rachel offers practical advice on content creation, staying present, and shifting mindsets to improve mental well-being. She encourages liste…
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How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
1:16:38
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This episode will completely change the way you think about communication. What you learn will boost your influence and make you more confident. If you… Overthink what you said hours after a meeting, Freeze up when it’s your turn to talk, Or want to sound more confident without faking it… This is your blueprint for better conversations at work, in …
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In this episode, Harold Green shares practical strategies for increasing your risk tolerance so you can build wealth faster and take control of your future. Harold shares his personal methods for evaluating opportunities, minimizing mistakes, and making smart decisions without relying solely on old-school advice. He'll show you how faith, trust, an…
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Broomstick vs. Armlock: David Orr’s No-BS Guide to Smarter Putting
1:18:18
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Have you ever wondered if a broomstick or armlock putter could actually make putting easier? 🤔 In this episode, putting coach David Orr of Flatstick Academy breaks down the science, biomechanics, and psychology behind alternative putting styles — from the claw to lead-arm lock to broomstick.🎙️ This is part of our Alternative Putting Series on the G…
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Zoran explores the crucial difference between taking your job personally and holding high professional standards. Learn how the best performers separate identity from results, stay grounded through setbacks, and lead with calm, purpose, and clarity. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who …
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From the Shop Floor to the National Stage
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What does PMPA leadership in modern manufacturing really look like? In this episode of Manufacturing Mavericks, we sit down with Brian Adams, President of the Precision Machined Products Association (PMPA), for a candid and wide-ranging conversation, recorded live at Datanomix HQ in Nashua, NH. Brian shares his personal journey from sweeping the sh…
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95% of Creative People Struggle With THIS | Wieden+Kennedy's Neal Arthur
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What if the real challenge of creativity isn’t coming up with ideas… but creating the conditions where people believe in them enough to fight for them? Today, we sit down with Neal Arthur, Global CEO of Wieden+Kennedy, the iconic creative agency behind culture-shaping work from Nike’s “Just Do It” to Coca-Cola and McDonald’s. Neal leads one of the …
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Make the most of an opportunity by acting quickly and being prepared - "you don't need to get ready if you say ready." Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them to…
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Process Confirmation: Catching Drift Before It Becomes a Gap
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Even the best-designed processes can drift over time, but Process Confirmation stops small deviations from becoming major gaps. In this episode, PMI Senior Consultant Damion Albinson explains why Process Confirmation isn’t about auditing but understanding how work really happens. He explores how this approach helps leaders stay connected to operati…
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528 - Overcome Urge to Bury Artwork, Escape Overthinking, Cultivate Your Spark & Re-Find Magic
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- We cover a LOT in this episode. If you want some PEP but you’re not sure exactly what it is you need, we probably cover it in this episode! We explore: When the reality of creating i…
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An example of Radical Candor, Radical ownership and Strategic Listening
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By Rick Heyland
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62. Think You Need a Textbook to Learn a Language? Think Again.
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If you've ever found yourself thinking things like: "I need a structured class to learn properly." "This app feels too easy. It can't really help me." "Watching TV doesn't count as studying." "If I'm not studying for an hour, it's pointless." Then this episode is for you. Because sometimes, the biggest obstacle between you and fluency… is the belie…
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#212: How & When to Start Dating Again After a Break-up
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One of the most common questions after a break-up is: when will I be ready to start dating again? Sadly, there’s no hard and fast rule, no magic timeline, and no moment where you’ll suddenly feel 100% confident and never wobble again. Readiness isn’t about the calendar — it’s about how you’re feeling, the work you’ve done, and the mindset you're br…
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Why Your Process Improvement Efforts Stop After the First Year
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What You’ll Learn: In this episode, host Patrick Adams and guest Craig Tedrow discuss the importance of long-term sustainment in organizational processes. Craig shares his journey from resisting Lean practices to embracing them, emphasizing the need for leaders to involve employees and revisit improvements regularly. They highlight the significance…
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How To Build And Launch A Product In Under An Hour Using AI! - Bill McIntosh
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Sometimes, you only need one smart idea to change your whole business. On this episode, I talked with Bill McIntosh, an entrepreneur and tech builder, about how fast things are moving with A.I. and business. We broke down how people can build websites, sales funnels, and apps (even full businesses) with just a few prompts thanks to new A.I. technol…
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902 | New from YouTube: A pumpkin cheeseboard...
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Check out the second Episode of our new show on Youtube - https://youtu.be/a23CA3RsUWM The Perfect Pumpkin-Shaped Charcuterie Board - https://msrachelhollis.com/2025/10/24/pumpkin-charcuterie-board/ In this episode, the host takes inspiration from a Pinterest find of a pumpkin-shaped cheeseboard and attempts to recreate it without a kitchen, transf…
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382. Confidence Doesn't Equal Competence: The Truth About Welding Wages
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In this solo episode of the Arc Junkies Podcast, Jason breaks down the real reason welding wages aren't skyrocketing — the skills gap. He dives deep into what employers actually pay to keep a welder on staff, why so many applicants are failing basic tests, and how underqualified welders are holding back wages across the trade. Jason shares real-wor…
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[#06] An Inside Look at My Book Numbers - Sales, Strategy, and the Real ROI of Writing a Book
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Read this episode: mikekim.com/book-roi Watch this episode on YouTube » In this behind-the-scenes breakdown, I share the real numbers and lessons from You Are the Brand: how large my email list grew, how the book hit the Wall Street Journal and USA Today bestseller lists, and how I turned one book into $250K+ in coaching and certification offers. Y…
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"Later" is a time that never comes - so capture your intention in the present.
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206. When To Have Sex With Someone New (And What If You Already Did?)
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When should you have sex with someone new, and is there such a thing as "too soon?" In this episode, I’m breaking down the most common questions about timing, boundaries, and emotional pacing when it comes to sex in early dating. You’ll learn how to know when you’re ready, how to avoid confusing chemistry for connection, and what to do if you want …
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Hello Fellow Travelers, this week a man who ended his marriage to be with the love of his life wonders if that makes him a bad person. We talk to Mike about coming to terms with his decisions by seeing things from the perspective of others. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected]. Foll…
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The four principles of how to live in harmony to: move slowly, breathe deeply, and focus broadly, with compassion for all. In this short talk, I introduce these principles as a gentle form of guidance towards inner peace. When combined and embodied we they help us to begin to connect, both to our true self and to the world and all in it. I am using…
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Episode 118: When more tragedy strikes, dealing with the triggers.
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We explore why public tragedy reactivates suicide grief and how to respond with steadiness, compassion, and choice. We share practical tools to set media boundaries, ground the body, reclaim agency, and honor our loved ones with purpose. • why headlines mirror the original loss • triggers as signals that guide healing • naming emotions to create sp…
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EP#765 Why EVERYTHING will ATTACH to YOU when you DETACH
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The more you try to control life, the more resistance you create. In this episode, I'll show you how to shift your frame of reality, release attachment, and let the divine flow through you effortlessly. If you're a coach or aspire to be one, I'm running a FREE 3-week online program called Conscious Coaches Accelerator (normally $1,997) to help you …
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Automation for the Intentional Woman: Streamline Your Life, Not Your Soul Part One
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Streamline Your Life, Not Your Soul: How to Automate Your Chores, Tasks & Digital World with Intention Hey friend — if your to-do list is running your life and your brain feels like it has 72 tabs open… this episode is for you. In today's kickoff to the Automation for the Intentional Woman series, I'm helping you start small but powerfully: by buil…
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You can't change what you're not aware of - and if you don't have an intentional system for cultivating more awareness, the same things are going to keep making you stuck. Build your new foundational system of awareness! Click here to learn about the 21 Day Super Habits Challenge
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Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
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Functional healing isn't about bouncing back, it's about becoming more whole. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace are joined by somatic expert Veronica Rottman, founder of Soma School, to explore what happens when post-traumatic growth deepens into post-traumatic wisdom. Together, they unpack how healing often …
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Ep. 100 - A Special Occasion With Friends
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1:09:12
Welcome to a very special episode of What’s Your Baseline? — where we demystify enterprise architecture and business process management. In this milestone 100th episode, we are joined by fellow BPM podcasters from Prozess Philosophen and BPM360 to celebrate, reflect, and talk about the wild ride of creating content in this niche space. In this epis…
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901 | 5-Step Process to Make a Plan (and actually stick to it!)
50:32
50:32
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Rachel Hollis delves into the crucial elements of goal-setting and the importance of having a strategic plan. She emphasizes that motivation alone isn’t enough; it’s the structure and strategy that make goals attainable. Rachel outlines a five-step process for creating a practical, actionable plan that works in real life. The steps include naming t…
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12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
1:25:21
1:25:21
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If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. The world today is designed to steal your focus. In today’s episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: Every scroll, every ping, every mindless click – these aren’t just distractions. They are rewiring you…
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Episode VI: Keto/Sourdough w/ Candice Oates
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41:07
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Adam is joined by friend and multi-talented improviser Candice Oates! They start with a dip into how to make and stick with strong character choices, then they discuss the improv phenomenon of seeing the same themes within a full improv show. It all wraps up with a classic Susan Messing improv tip!By thisephemerallife
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Dissociation isn't a personal failure, it's your mind's brilliant survival strategy when trauma overwhelms your system. The mind and body intentionally separate during abuse, creating distance like a referee stopping a brutal boxing match, but this protective mechanism can persist long after you're safe. You learn what it means when your body won't…
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#straightwithcait: What PT Taught Me About Burnout Recovery
9:59
9:59
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Burnout recovery isn’t about doing more—it’s about finding the right help. Begin here: https://caitdonovan.com/coaching Burnout convinces you that rest should be enough, and when it isn’t, you assume you’re broken. In this #straightfromcait episode, Cait shares how a shoulder injury revealed a missing step in her own recovery process. Two months of…
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"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
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"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
…
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"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
…
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"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
…
continue reading
"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
…
continue reading
"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
…
continue reading
"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
…
continue reading
"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
…
continue reading
"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you’ll find everything you need from wash to press🧊💦🔥 We’re big fans of The Press Club and what they are doing in the community so we’re excited to have them onboa…
…
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1
Freedom Project-Spirit Guide Sessions-Renee and Crystal
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The Freedom Project begins with a technique called Perspective Mapping. It's a process where the person fills out a series of ten surveys related to all areas of their life. Then they have a call with Gary to identify key belief structures that generate their current perspective. Finally they have a spirit guide reading with Christy. This is the mo…
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This Week's Episodes: Raise The Stakes, Raise Your Standards The Enough Equation I Just Got Rejected Accountability Is Awareness Put Your Priorities On Your Calendar New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be s…
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I’ve been talking with founders who used AI to build companies, but aren’t getting enough customers. I found the perfect person to show them how to grow.Neil Patel has been on the cutting edge of AI marketing. He’s going to show us what’s working for his customers and his company.At the end of the conversation, you’ll see the exact process his comp…
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