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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
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Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain contro ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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The Accounting Flow Podcast is a deep dive into accounting firm workflow & processes. Each episode, we uncover specific processes that firm owners and operators encounter on a daily basis and discuss ways to improve them. Brought to you by Financial Cents.
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Weekly episodes on productivity and sustainability
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted ...
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Mirko Kloppenburg from NewProcessLab.com shares all the learnings and insights of his journey to rethink processes so that you can apply industry-proven BPM tools, methods, and best practices to manage, improve, and innovate your processes. Learn how to use the human-centric New Process approach - a symbiosis of New Work and Business Process Management - to push your business process or even the Management System of your organization to the next level and to inspire people for processes. Mir ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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What's Your Baseline? Enterprise Architecture & Business Process Management Demystified
Roland Woldt / J-M Erlendson
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This show is about Enterprise Architecture and Business Process Management, and how you can set up your practice to get the most out of it. It is for newbies who just get started with these topics, organizations who want to improve their EA/BPM groups (and the value that they get from it), as well as practitioners who want to get a different perspective and care about the discipline. Learn more about the show and read articles about EA and BPM on www.whatsyourbaseline.com.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
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Manufacturing Mavericks aren’t afraid to shake things up and stand out from the crowd. They are embracing the best tools and technology to showcase world-class American manufacturing and grow their business. Join Greg McHale, founder of Datanomix, as he sits down with these exceptional people to hear their stories and explore the important lessons they learned along the way. Listeners can gain valuable insights they can use in their own facilities to improve their bottom line.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Join us as our guest share with us their greatest passions and the things that make them nerdy. All with the hope of chaning the world.
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PMI’s podcast, Uncommon Sense – Tools to Improve your Work Forever, gives you the opportunity to listen to our expert Consultants talk about a wide variety of tools so that you can refresh your memory and gather inspiration for which tools might help you solve your latest improvement challenge or problem. Each podcast is a rapid 10 – 15 minute download of what the tool is, when you would use it, and tips for effective application to enable you to decide quickly whether this tool is the one y ...
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Rebel Therapist is the podcast where you'll get support in being a therapist entrepreneur. I'm Annie Schuessler, therapist and business coach and strategist for therapists. I'll support you in taking your work beyond the therapy room to make an even bigger impact. I interview Rebel Therapists who are already doing work beyond the therapy room, from running workshops to writing books to creating online courses. You'll hear about how they created their unique businesses, the mindset work they' ...
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Quality for the Rest of Us investigates the mysterious world of healthcare in search of adventurous innovation and exciting solutions from professionals across the nation.
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CI4Life shares insights and success stories of entrepreneurs that have Scaled their Business. Learn valuable strategies and tips/hacks to Scale (grow) your Business faster than you thought possible.
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Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
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A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process.
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Right to the point focuses on actionable insights, business strategies, purpose-driven approaches and financial success. And we’ll help you think about the processes by getting right to the point. If you’re looking for a podcast that gives insights and expertise, practical advice, industry insights and expert perspectives on business strategies, decision-making and growth, then Right to the Point is for you. Actionable tips, tools, and resources to improve business processes.
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Companies and People Leading US Manufacturing
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Mark Graban reads and expands upon selected posts from LeanBlog.org. Topics include Lean principles and leadership in healthcare, manufacturing, business, and the world around us. Learn more at http://www.leanblog.org/audio
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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Join co-hosts Kat Lee, mom next door, and Laura Wilkinson, Olympic Gold Medalist, as we help you understand how to reach your goals, big or small. Whether you are winning a World Championship or decluttering your kitchen cabinets, we interview people who have gotten it done and break down the mindset shifts, processes and systems that got them to the finish line. Ultimately, our goal is to help you reach yours so that you can be our next guest on the Hello Goals Show.
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Arc Junkies is a Welding Podcast that is on a mission to help, educate and inspire the next generation of welders. Each week I talk to a new guest about their journey as a welder. Throughout the episodes, we cover different techniques, processes, variables, technical information and life lessons.
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How can B2B marketing teams execute more winning content campaigns? With limited time and resources, what content marketing approaches will generate results and growth? Join Amy Woods, CEO of Content 10x, as she sits down with marketing leaders from B2B technology and professional services organizations. Discover the strategies that lead to a successful content marketing operation – from internal processes, tools, and tech, to outsourcing and working with agencies. If you want to excel as a ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Don’t be a slave to a job you hate. Easily avoid the financial planning pitfalls that have trapped so many people just like you. Harold Green, creator of the Rapid Retire Financial Planning Process reveals the insider secrets of retiring early. Beat the system and find out how you can set up a retirement plan that allows you to live life now and still invest for your future.
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How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert ...
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Accountable
Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman
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Hosted by Amanda McKinney, Accountable is a podcast that infuses grace and fun into accountability. Forget about rigid rules and feelings of guilt, this is your weekly dose of real-talk inspiration packed with honest conversations, research-backed information, actionable strategies, and inspiring interviews from those who’ve been there, done that (and maybe even cried in the bathroom once or twice). Everything is about helping you take action and see results so you achieve your goals but not ...
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Together, with each episode, that airs on the first Friday of each month, we take a journey into ourselves, exploring the beliefs, emotions, archetypes, and stories that have been driving our unconscious. Here, the opportunity is presented to become more aware of the ways our bodies, senses, and perspectives are supporting and not supporting our health and wellbeing, furthering our growth and evolution process throught the gift of grace.
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You are a Creator. To engage the Law of Attraction to create what you want requires that you raise your vibration. But what does that really mean? Joshua, a group of nonphysical teachers, is channeled by Gary Temple Bodley to teach the processes and techniques that will help you raise your own vibration so that you can create the unimaginable life you truly want.
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Here we talk about how busy adults learn a foreign language. You know when you move abroad and its tough to fit in, get the hang of the language quickly and make friends? Well, here you learn everything you need to know and do to make that process easier. In fact, you get my approach that let me learn 3 languages (Italian, French, and Spanish) in the last 5 years, all on my own while juggling everything else in my life. Welcome!
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A gathering of cannabis professionals. Dr's , Chemists, Research and Development, Growers, Processors, Tissue Culture, Microbiology, botany, Agriculture, Processing, Extracting, solvent less, solvent, Patients, Activists. If you want a cannabis educations wether for recreational, preventative, or medicinal, Hash church is the place to get it. We go in-depth for hours at a time on cultivating Live Soils, Living Biome, The synergistic reasons why your plant profile expressions go up. Terpenes, ...
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Play the Long Game [in Life and in Business]
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Reflecting on how short life really is and the fact that in 100 years, everyone alive today will be dust will give you perspective. A mistreatment that seems so big will begin to look small. You’ll see the value of moving on and letting the hurter deal with their karma. And you’ll be energized to “stick to your knitting” by doing what you know to b…
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The Freedom & Profitability You Desire Are Achievable w/Dawn Brolin, CPA, CFE
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Send us a text Dawn Brolin’s perspective is clear: profitability and freedom are not mutually exclusive. In fact, one enables the other. The accounting firms that master workflow efficiency, set strategic boundaries, and leverage technology are the ones that thrive financially while enjoying the personal time they deserve. Yet, the path to achievin…
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The 7-Step Recruitment Process to Attract and Hire Top Talent w/Ryan Lazanis, CPA
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Send us a text If you’ve been burned by a hire who looked amazing on paper but fell flat in execution, you’re not alone. According to Ryan Lazanis, CPA and founder of Future Firm®, almost 1 in 2 new hires fail within the first 18 months. Let that sink in. And it’s not because they don’t know how to do the work; they don’t have the right attitude. T…
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Seattle Seahawks General Manager on Talent, Teamwork, and Tough Conversations | John Schneider
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What does it take to build one of the most respected teams in the NFL — and lead it with heart, grit, and humility? This episode is a special one. Recorded right in the heart of Seahawks territory in Seattle, I got to sit down with my friend, John Schneider, General Manager of the Seattle Seahawks. John has spent over a decade helping to build one …
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Design of Experiments: How to Read Between the Lines
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The core principle of DoE is elegantly simple: “how does this thing affect that thing?” PMI Consultant Niall Coney explores the value of experimental design and regression analysis: clear thinking, informed decisions, and measurable impact. Whether you’re working on improvement in manufacturing or marketing, operations or organisational change, don…
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Make your "Stop Doing List" as important as your "To Do List". There's nothing more heartbreaking than getting to the end of your days and discovering you've betrayed yourself. So please remember - your daily behavior reflects your deepest beliefs. And your primary values drive your lifetime performance. This is what my latest book The Wealth Money…
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Ep. 110 - Speech Dude and I Talk School Accommodations for PDA Children and Teens
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In this episode I spoke with Chris Wegner - AKA "Speech Dude" - a speech language pathologist with extensive experience accommodating PDA teens in a public school. I loved our conversation, and I hope you will too! We talked about: Practical ways to communicate about PDA in a public school setting (in this case a high school). How to write PDA-spec…
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169. Dating With ADHD And Tips For Neurodivergent Daters w/ Christal Wang
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In this episode, we’re talking about what it’s like to date with ADHD and how ADHD can show up in dating and relationships in ways you might not expect. Whether you have ADHD or you’re dating someone who does (or might), this conversation is packed with insights you won’t want to miss. I’m joined by Christal Wang, founder of Shimmer Care and one of…
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#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?
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Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…
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Diane’s Infertility Struggles One Year Later
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This week we’re checking in with Diane, who came to us while struggling with the emotional fallout from pregnancy loss, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected]. Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @…
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Doing the thing - a short sharp masterclass on creating focus
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There are a million ways to waste time. We don't need a million and one ways to be productive. We just need to - Do The Thing It's easy to overcomplicate productivity: Over analysing your habits Over examing your past Over sharing your strategies. These are all effective ways to not be productive. In this episode, we cut through the fluff and focus…
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The 2 Second Game Changer Sometimes we can react to others, when we look back, in a way that was not helpful. Sometimes it just leads to arguments, or is that just me? Maybe we feel accused, guilty, and we attack back, and it's completely unnecessary. So here's the game changer I heard, and it just works. It diffuses that rash retort and gives you …
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211. Authenticity Unleashed: Fit In or Be Free?
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How often are you listening to your soul’s desires? In this episode of Spiritually Hungry, we explore what it really means to live authentically—not just being honest, but genuine and rooted in the truth of your soul. We discuss the difference between your adaptive self—the version of you that helps you survive—and your authentic self—the version t…
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Interviewing must not only select the right candidate, but also build organizational trust through a fair, known, challenging, and respectful process.By Michael Auzenne and Mark Horstman
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5 Personality Fixations In IxxP Relationships | Podcast 586
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In this episode of the Personality Hacker podcast, Joel and Antonia talk about the personality fixations that impact INFP, INTP, ISFP, and ISTP relationships. https://personalityhacker.comBy Personality Hacker
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EP294: EFT for LGBTQ+ Relationships: Guidelines for Culturally Responsive Practice
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This crucial conversation unpacks the findings of a Delphi study that gathered insights from EFT experts on how to make the model more culturally responsive to LGBTQ+ clients. Discover why traditional relationship literature often falls short and how this research offers practical guidelines for therapists working with same-sex and same-gender coup…
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Let me gently remind you of a truth that too many good souls are forgetting: distraction is the enemy of mastery. The giants of history—from Leonardo da Vinci to Mahatma Gandhi to Hedy Lamarr—were not people who dabbled. They were people who focused. Monomaniacally. They carved out sacred spaces of solitude and isolation to produce their masterwork…
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The white whale of modern productivity discourse is achieving an empty email inbox; a goal state that’s often referred to simply as “inbox zero.” In this episode, Cal looks at why the original advice for achieving inbox zero failed and explores a strategy that might work better. He then answers listener questions and in a final segment reacts to a …
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EP#718 She LET GO & Became Confident AF in 15 Min...
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If you’ve ever felt like you’re meant for more but keep holding yourself back, this session will resonate deeply. I coached a woman navigating fear, self-doubt, and the pressure to stay small. Watch what happens when she steps into her power and becomes confident AF—in just 15 minutes. Have you joined the High Vibe Tribe yet? its my new free commun…
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Ep 26 - Get Back On Track: How To Restart After Falling Off Your Plan
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Send us a text Fell off your plan? You’re not alone—and you’re in the exact right place. In this episode, I break down the three most common reasons we lose momentum (hint: not all of them mean you're actually off track), and what to do about each one. Whether you never really had a plan, you’re juggling too many, or life simply threw you off cours…
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Trust Your Gut: How to Make a Hard Decision
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In today’s episode, Mel will help you make any decision that you’re facing. Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. If you're stuck in indecision, overthinking, or afraid of making the wrong choice—th…
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367. The Pursuit of "Why" w/ Tim Lucas
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This week on Arc Junkies, Jason is joined by Tim Lucas — Marine Corps veteran, CWI, metal artist, and AWS Section leader. Tim shares his journey from chasing motorcycles and metal shaping to working in aerospace, pharmaceuticals, and high-end fabrication. They dive into the importance of understanding the "why" behind welding, how standard operatin…
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Hey Collectors! Todays episode is all about the process. Let me give you a couple of hints - it's not about containers. Sorting, and organizng are different actions. My professional organizer colleagues have created fancy acronyms for the process, I have not. I am sure I could but I have yet to be tempted. My process is just like theirs. All profes…
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Moving From Outside Focus To Inner Focus
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The world around us is generated from our vibration. It's attracted by what's going on inside of us. And that outside world captures most of our attention and focus. Focusing on the outside makes us want to control or change it, but that can't work. Since it's created from a vibration inside of each of us, the only thing that will make any differen…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Welcome to Grace Healing House, the sacred space of growth, transformation, self discovery, and healing under absolute love, grace, gratitude, and joy. Thank you for tuning in and blessing this space with your beautiful self. My name is Tiffany Renee’, a divine channel and conduit for the highest good. Today we are going to discuss what it means to…
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RESIST the Seduction of Victimspeak With the 10x3 Tool Habit
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In today's episode, Robin Sharma decodes "The 10x3 Tool" habit that has helped his private mentoring clients reach explosive levels of productivity and performance while improving their personal lives in the process. If you’d like to master a world-class morning routine so you have consistently incredible days, claim a membership into The 5AM Club …
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From Scared Confident to Life of And: The Next Chapter
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What happens when you choose to build a “Life of And” vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And. Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the str…
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168. How To Tell If You're Being Love Bombed Or If It's Genuine Interest (throwback)
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This episode originally aired 12/22/23! Is it love bombing or healthy enthusiasm? In this episode, I break down how to distinguish between genuine interest and manipulative intensity. We’ll cover clear signs of love bombing, why people do it, and what to do if you find yourself in a relationship with a love bomber. Plus, you’ll hear real stories fr…
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Overthinking: The psychology of catastrophizing and how to stop assuming the worst
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We don’t see the future. We predict it — and sometimes we predict disaster before it’s even possible. Catastrophizing is a mental reflex. It’s your mind, desperate for control, drawing monsters where none exist yet. In this episode, we explore the quiet space between stimulus and story — the moment you could choose curiosity over certainty. Relatio…
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Making Anxiety Your Friend Transforming Anxiety into Your Best Friend Hey beautiful souls! Paul here, and I'm SO excited to share this week's episode with you! Ever thought about what anxiety is REALLY trying to tell you? What if I told you that those anxious feelings aren't your enemy but actually your protector in disguise? In this episode, I'm t…
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As you increase the richness and satisfaction of your lifestyle, please don’t get caught up in the pack of people chasing a treasure that might turn out to be fool's gold. Those that are obsessed with money generally fail to understand that it’s the magical experiences of a life wonderfully lived from true wealth. This is what my latest book The We…
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455: Kids, In-laws, Laundry, and More Questions Answered
28:46
28:46
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I’m answering your decluttering questions that were submitted at AskDanaKWhite.com If I want to declutter something but I also want to rearrange a room how do I avoid pulling everything out? How do I handle items that don't fit into the desired container even if it were empty? We are overflowing with kids books. What questions should I ask (and hav…
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What Humans Can Learn From Trees (Encore)
17:50
17:50
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Trees aren’t just competing for sunlight and soil—they’re also looking out for one another. Scientist Suzanne Simard reveals the unexpected ways trees communicate, share resources, and support us. Summary: We dive into what we can learn from the neural networks of forests, evolution and cooperation, and how trees are a fundamental solution to the c…
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Hope Restored: The Marriage Intensive That Changed Everything
19:49
19:49
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What really happens when your marriage hits a breaking point—and you decide to fight for it? In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection. As questions poured in from listeners curious about their e…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
1:07:56
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In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
1:31:07
1:31:07
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If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear. Danielle is one of the co…
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Today, host Harold Green tackles the pressing issue of "Surviving Stock Market Turmoil." If you're concerned about your ability to retire amidst market uncertainties, Harold offers insights and actionable strategies to maximize your financial potential. Learn how to interpret market signals, make informed decisions, and sidestep common pitfalls, en…
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Strategy and Substance in B2B Content with Catherine Censor
31:18
31:18
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What makes content worth repurposing? According to Catherine Censor, Principal and Content Strategist at Cerity Partners, it all comes down to one thing: substance. In this episode, Catherine shares why she’s format-agnostic when it comes to content – and how solid thinking, originality, and clarity are what truly set repurposable content apart. We…
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Why School Refusal May Not Be What It Seems (and What to Do Instead)
36:47
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School refusal and distress are the subject of the day, as Emily Kircher-Morris welcomes child psychologist and former school psychologist, Dr. Emily King. They discuss the importance of understanding the underlying causes of anxiety, the need for neurodiversity-affirming approaches, and the balance between structure and flexibility in educational …
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Monumental leaders lead without a title, deriving their power and organizational influence via their character, performance, results and optimism versus from the position they have on the organizational chart. If you’d like to master a world-class morning routine so you have consistently incredible days, claim a membership into The 5AM Club Method …
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Can You Reverse Aging? The Surprising Role of Skin in Longevity | Dr. Carolina Reis Oliveira
1:04:40
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What if our skin—our most visible organ—is actually one of the best gateways to longevity and vibrant health? This week’s guest is Dr. Carolina Reis Oliveira—a brilliant scientist, a bio-chemist with a focus in stem cells and tissue engineer who’s redefining what it means to age well. As co-founder and CEO of OneSkin, Carolina’s using cutting-edge …
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Cracking the CMMC 2.0 Code with Darren Gallop
58:10
58:10
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What does it mean to be CMMC 2.0 Compliant? Why does it matter, and how do manufacturers tackle it without getting lost in the weeds? Greg interviews Darren Gallop, CEO and founder of Carbide Secure, to cut through the noise on CMMC 2.0 and why starting with a self-assessment is step one. He digs into the certification process, budgeting, and tools…
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The nature of beautiful, honest and inventive work is to cause people to have STRONG opinions. Some will love you. And some will throw rocks at you, for what you’ve made. Your job is to stand steady. Knowing you’ve acted with artistic integrity and done your best—along with taking the rocks of the critics and using them to build monuments of master…
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Ep. 109 - My Conversation with Physician and Founder of All Brains Belong, Dr. Mel Houser
58:06
58:06
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Dr. Mel Houser, MD, shares stories from her childhood, career as a doctor, and work reimagining healthcare and community at All Brains Belong in Vermont. PDA Autistic herself, I hope you'll find her insights as interesting, helpful and hopeful as I did. Mentioned in this episode: Paradigm Shift Program Want me to coach you as you learn and practice…
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