Talking about mental health and the digital commons.
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Cognitive Load Podcasts
Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books, including The Paper Solution. Lisa's research-based teaching shines a light on the invisible work being done at home and a modern definition of housework. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa is best known for inventing the Sunday Basket. The Sunday Basket is a weekly kitchen counter pl ...
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The Naptime Sessions is your go-to podcast for navigating the beautiful chaos of motherhood. Hosted by Corrina Beasley - Cognitive Behavioural Hypnotherapist and mum of two - this show is all about relatable stories, practical tools, and building a community that truly gets it. Join us for inspiring conversations with amazing mums, solo episodes tackling the challenges mums face - from managing stress to finding balance - and plenty of tips to help you thrive in motherhood. Whether you're st ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Promoting a rebirth of ancient wisdom about education for the modern era.
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Skolans Inspirationsspodd med fokus på känslor, relationer, lärande och ledarskap. Kennet Fröjd intervjuar nationella och internationella experter. Musik: Andreas Lidberg Kontakt: [email protected]
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I speak 20 languages. I've been learning languages for over 50 years and I've tried all kinds of approaches. I talk about my experiences, my approach to language learning, what I enjoy about learning languages and all manner of other topics related to language. If you love languages, or think you would if you hadn't been discouraged by past experiences, this is the podcast for you. Anyone can learn a language. You just need the right attitude and the right approach!
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As a teacher with more experience than novice teachers have been alive in settings that focused on students who were: EL, EBD, GT, FRP, ASD, BA, and MAED I have learned a lot about, "What works?" This podcast includes tips for teachers to make the most of the everyday opportunities they have with students. Also, I share creative strategies for reducing the cognitive load or workload on students and teachers. If you want to ask me a question related to meeting the needs of K-12 learners you c ...
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A game development log where I share the hardest game design problems, and share thoughts on the games I'm playing. My name is John Rudolph Drexler and you can find my games at catacombian.com
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Explore the cutting-edge world of platform engineering, the backbone of modern software development. The Platform Engineering Show podcast dives into how internal developer platforms (IDPs) are revolutionizing the way teams build, deploy, and manage applications at scale. From streamlining workflows and reducing cognitive load for developers to fostering innovation and enabling seamless collaboration across development, operations, and IT service management (ITSM), we break down the key conc ...
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Science of Reading: The Podcast will deliver the latest insights from researchers and practitioners in early reading. Via a conversational approach, each episode explores a timely topic related to the science of reading.
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On the road training schools in Trust-Based Observations trainings, we periodically see absolute teaching brilliance during our 20-minute observations. It dawned on us that we have an obligation to share this brilliance with all teachers so they can learn and grow from one another. Each episode is an interview with one of these teachers where we explore their strengths as they share their tips and tricks. Tips and tricks that definitely lead to improved teaching and learning.
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Podcast for the Digital Literacies and 21st Century Skills course at Adelphi University's Educational Technology program.
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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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Are you creating podcasts, videos, courses or other content where you use your voice? The Talking Silkworm Podcast is the ultimate guide for coaches and entrepreneurs looking to expand their audiences through the power of their voice. Join us as we share valuable insights, advice, and resources to help you establish a strong online presence and connect with your ideal listeners. Whether you're a podcaster, video creator, course instructor, or anyone utilizing your voice in content creation, ...
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I've been in the animal industry....forever. I've travelled all over with my dogs, competed in a ton of sports. Join me on our adventures and we will talk about pet care, dog food, travel, sports....and everything dogs.
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Diary of a Teacher is a spoken diary of my experiences in education to date. I record short eps about everything from report writing to reflective practice. I share honest reflections from the classroom, lessons I've learned the hard way, and insights from educational research that shape how I teach.
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Türkiye'deki yazılımın kalitesini ve sektör problemlerini kendilerine dert edinmiş, farklı disiplenlerden gelen bir grup yazılımcının toplanıp, yazılım geliştirme yöntemleri ve teknolojileri üzerine konuştukları eğlenceli, saçma ama faydalı bir yayın.
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This podcast will delve deep into the best and most clinically relevant new studies on tendinopathy. The focus is what questions the researchers tried to answer and why, how they did it, what they found, and very importantly, the so what factor. That is, how can it be applied to the clinic and to individual tendinopathy patients.
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A podcast breaking down precepting into approachable topic over happy hour. Hosts Jason Mordino and David Hughes discuss precepting form the perspective of more than 15 years of pharmacy precepting experience in a high acuity academic medical center. They interview guests, speak to experts and breakdown complex topics to help you stay up to date on experiential education. Connect with our local schools and residency programs to see if listening to our podcast will count to required preceptor ...
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Imagine a vibrant online space where unique learners and their families find belonging, support, and personalized learning experiences, no matter where they are in the world. That’s the heart of Conduit Academy’s vision and our podcast is part of this vision. And we also like reading books here too:) *Please note: often we use NotebookLM to convert Conduit Academy weekly newsletters into podcast form. This is done to ensure that this information is accessible in multiple formats for our fami ...
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A fresh podcast about using design thinking to build great products and lasting companies. Hosted on Acast. See acast.com/privacy for more information.
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Feeling stuck in a work rut? Level Up your Transformation with this Powerhouse Podcast! Dr Phillip Zada provides valuable insights for corporate businesses and government (where he has extensive experience as a much-called-upon consultant) and individuals navigating the complex landscape of the modern workplace by emphasising the importance of informed decision-making, collaboration, risk management, and effective technology integration. Phillip Zada is the founder of Z Ware (https://zware.a ...
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Hey! Welcome to the Get Your Life Together, Girl Podcast – "THE" Blueprint for Unstoppable Self-Love, Inner Peace, and Radical Transformation! Let me ask you something—are you tired of settling for less than you deserve? Can you honestly say your life is together? How about this: Do you consider yourself a priority? Are you confident, fulfilled, and living the life you desire? If your answer is anything less than a bold HELL YES, I'm here to tell you—this is your wake-up call! Getting your l ...
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Welcome to ”The Learning Blueprint: Crafting Behavioral Change in L&D,” a cutting-edge podcast brought to you by Legacy Learning Consulting. Our mission is to guide organizations through the complexities of creating real behavioral change within their learning and development strategies. Each episode, we dive deep into outcome-based, behavior-shifting practices that help companies achieve maximum performance. Join us as we explore innovative approaches to leadership development, workforce em ...
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Rehabilitation Oncology - Rehabilitation Oncology Journal Podcast
Rehabilitation Oncology Journal
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Rehabilitation Oncology is an indexed resource for the dissemination of peer-reviewed research-based evidence related to oncologic physical therapy and cancer rehabilitation. The journal provides a forum for scientific and professional exchange among researchers and practitioners throughout the world. The journal serves as the official journal for the Academy of Oncologic Physical Therapy. High standards of quality are maintained through a rigorous, double-blinded peer-review process and adh ...
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Building Better Courses: ADDIE Model & Cognitive Load with Jackie Pelegrin
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Why isn't your course content landing, even though you have expertise in the subject? We often think that just knowing a subject makes us ready to teach it, but effective instruction requires solid structure and curriculum design. In this episode, we chat with instructional design expert Jackie Pelegrin about how we can transform our expertise into…
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What does brain science tell us about effective learning? In today's episode, we take a deep dive into insights gained from the fields of cognitive load theory and memory consolidation. Listen as Kolby is joined by Patrick and Jason to discuss the science of learning with practical take aways for the classical classroom. Links from this episode: P…
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In this video, I discuss the cognitive load theory and how it can be applied to language learning to make it easier and more enjoyable.By Steve Kaufmann
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The thing that helped me learn 20 languages (it’s not discipline)
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In this video, I talk about why curiosity is the biggest driver in my own language learning — and what the research says about it.By Steve Kaufmann
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Zoran explores how the Japanese tea ceremony teaches presence and intention — and how the same principles apply to managing your most valuable resources: Time, Energy, and Attention. Learn how to “fill your cup by design” through deliberate focus and daily rituals that improve calm and clarity under pressure. 🎙️ Built for Pressure is a short-form p…
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Our Virtual Connections (Crystal and Raania)
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In this week's podcast, Crystal and Rasnia explore the concept of virtual communities, sharing their personal experiences and discussing the profound impact of these communities on mental health, personal growth, and societal changes. They delve into how virtual communities facilitate connections between people with shared interests, offering suppo…
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Why do we sometimes panic when things finally get better? Why can rest, safety, or even joy register as unpredictable or unsafe? In this episode, I walk you through what happens when a trauma-trained brain reacts to peace like it’s danger—and how your mind can gently redirect that response. You’ll learn what joy-triggered anxiety actually reflects,…
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Zoran breaks down Daniel Kahneman’s “System 1” and “System 2” thinking — how pressure hijacks your brain, and how to regain control when it matters most. Learn simple, practical tools to slow down, think clearly, and make better decisions under stress. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers w…
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#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More ...
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Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy), is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″…
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The Hidden Cost of Under-Fueling: Why Female Athletes Lose Their Periods & How To Get It Back with Reilly Beatty, MS, RD, CSSD
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Send us a text Many female athletes think losing their period is a normal part of training, but it’s actually a sign their body is under too much stress and not getting enough fuel. In this episode, Natalie Rizzo, MS, RD, sits down with sports dietitian Riley Beatty, founder of the Performance Fueling Club, to talk about hypothalamic amenorrhea (HA…
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Ep 209 Nondisabling Stroke Recognition and Management
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In this Part 2 or our 2-part podcast update on ED stroke management with Dr. Katie Lin and Dr. Walter Himmel we explore non-disabling strokes, where symptoms are mild enough that patients can continue daily activities if deficits persist. Yet, non-disabling does not mean benign. Non-disabling strokes occupy the same ischemic continuum as TIAs and c…
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Zoran explores Steve Jobs’ mindset of “betting on belief before certainty” — how elite performers act with conviction under uncertainty. Learn how to replace hesitation with action, turn constraints into creativity, and build your way forward even when the outcome isn’t clear. 🎙️ Built for Pressure is a short-form podcast for high performers, leade…
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583- Behavioral Addictions and ADHD: Breaking the Cycle of Gambling, Sex, Gaming & More
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Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life and highlights strategies that promote recovery. Behavioral Addictions and ADHD: Resources Free Download: Your ADHD Dopamine Menu Template Read: ADHD a…
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Zoran explores lessons from the early days of the iPhone, drawing from Walter Isaacson’s Steve Jobs. Learn how great leaders and teams nurture fragile ideas, balance belief with discipline, and turn early uncertainty into breakthrough innovation. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thr…
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In this episode, Zoran explores Google’s landmark Project Aristotle — the study that revealed the five key dynamics of successful teams. Learn how psychological safety, dependability, structure, meaning, and impact create championship-level collaboration, and how to apply these lessons in your own high-performance environment. 🎙️ Built for Pressure…
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In this episode, Zoran breaks down the science and practice of mental toughness — what elite athletes call “the edge.” Learn how confidence, reflection, and mental skills like visualization and self-talk can transform how you handle setbacks and perform under pressure. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and …
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Between each iteration of my game, I'll have dozens of ideas. But which do I actually implement? I find it extremely helpful to break my ideas down into problem statements, and then focus on just solving the most important problems. Here are some examples of how this works for me. [link to play game] [link to original conference talk]…
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683 - PTO Time Just for ME! Modern Self Care
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This may have been a first, once we decided to not go to Italy, I decided to take my full planned vacation and Greg decided to go back to work. We had our 4 day staycation but the rest of the planned time off was all mine. How did I spend it? Golden Window I am definitely in a unique-to-me Golden Window. The PhD is winding down, we are making massi…
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Join me for a conversation with Geneviève Breton, a passionate French teacher from Quebec, recorded during my trip to the province in October. We talked about language, culture, and what makes learning French in Quebec so unique.By Steve Kaufmann
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In this continuation of the Built to Breathe series, Zoran revisits episodes 31 and 44 to explore advanced breathing principles for performance. Learn how CO₂ tolerance, diaphragmatic control, and nasal breathing improve oxygen efficiency, recovery, and resilience under stress. 🎙️ Built for Pressure is a short-form podcast for high performers, lead…
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The Impact of Social Media (Alexa and MacKenzie)
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In this week’s podcast, we focused on the impact social media has on upcoming generations and its larger effect on society as a whole. In our discussion, we dive into 3 main topics: different social media platforms, how social media affects mental health, and the different affordances and constraints that come with living in the age of social media…
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Zoran breaks down Lulu Cheng Meservey’s brilliant metaphor from The Knowledge Project: Pressure equals force divided by surface area. Learn how to manage high stress and expectation by expanding your capacity, perspective, and support — not by avoiding pressure, but by distributing it. 🎙️ Built for Pressure is a short-form podcast for high performe…
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Staying Together for the Kids Isn’t the Safety Net You Think
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You think you’re staying together for the kids. But are they truly safe—or just absorbing tension they can’t name? In this solo episode, I explore the neuroscience of “silent divorce,” where parents remain physically together but emotionally disconnected. Research shows this doesn’t protect children—it rewires their developing brains to expect inst…
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S10 E4: The science of memory and misinformation, with David Rapp, Ph.D.
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In this episode of Science of Reading: The Podcast, Susan Lambert is joined by Northwestern University Professor of Education, Social Policy, and Psychology David Rapp. David’s research focuses on language and memory, and his conversation with Susan gives insight into how memory is connected to comprehension. The first half of the episode is spent …
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#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More
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David Baszucki is the founder and CEO of Roblox. TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most Innovative Companies in Gaming” lists. This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurr…
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582- Adapting Cognitive Behavioral Therapy for ADHD and Neurodivergence
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Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals. Behavioral Therapy for ADHD: Additional Resources Free Download: Everything You Need to Know About CBT Read: ADHD T…
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How to Lose Weight Without Losing Performance: The Truth About Body Composition for Athletes with Alex Larson, MS, RD
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Send us a text So many athletes wonder if they can change their body composition—or even lose a few pounds—without tanking their performance. In this episode, Natalie sits down with sports dietitian Alex Larson to unpack the delicate balance between fueling for endurance and reaching body composition goals. They talk about what “race weight” really…
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Zoran draws on Buckminster Fuller’s Operating Manual for Spaceship Earth to explore how over-specialization creates silos that weaken communication and adaptability. Learn how elite teams avoid fragmentation by staying curious, communicating across roles, and connecting to the bigger mission. 🎙️ Built for Pressure is a short-form podcast for high p…
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682 - Italy Was Cancelled. My Staycation With My Husband
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I know, I'm full of shocking news lately. Yes, we cancelled Italy again! I started to feel like we were really pushing this trip through and it was causing a lot of anxiety. Plan B became a staycation. I can't wait to tell you what we did! Cancellation Reasons Everyone encouraged me to not cancel the trip. Four days before we were supposed to leave…
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Zoran reflects on lessons from Canada’s elite Snowbirds aerobatic team — where precision, trust, and teamwork can mean the difference between success and disaster. Learn what elite teams can teach us about psychological safety, communication, and trust under pressure. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and d…
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Zoran explores the crucial difference between taking your job personally and holding high professional standards. Learn how the best performers separate identity from results, stay grounded through setbacks, and lead with calm, purpose, and clarity. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who …
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Fueling the New York City Marathon: Carb Loading, Race Day Breakfast & Plant-Based Tips
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Send us a text In this quick but info-packed episode, host Natalie Rizzo, MS, RD, shares her best fueling strategies for the New York City Marathon—from carb loading to race day breakfast and everything in between. Learn how to plan your pre-race meals, what to eat the night before, and why you’ll need a “second breakfast” before hitting the start …
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#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen
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Jack Canfield is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and which has sold more than 600 million copies in 50-plus languages around the world. This episode is brou…
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Decoding the Digital Mess (Kayla and Kelly)
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In this episode, hosts Kayla and Kelly dive into the digital mess that is Disinformation. While discussing disinformation, we explore our experiences with disinformation, why it happens, who spreads it, and how we can combat it. We reference Bulger and Davison’s article, “The Promises, Challenges, and Futures of Media Literacy” as well as, Samuel S…
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Your Outrage is Being Monetized and Your Mind is Paying the Price
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Algorithms don’t just track what you like—they profit from how often you spiral. In this episode, I break down what happens to your brain when you stay stuck in outrage cycles. You’ll learn: ✅ The dopamine-cortisol loop fueling reactive scrolling ✅ How non-conscious thought patterns rehearse chaos into identity ✅ Why emotional volatility gets monet…
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The Mum Minute: Why Telling Your Child To “Calm Down” Never Works - And What Actually Helps
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In this episode of The Mum Minute, we’re diving into one of the most common phrases parents say - and why it never quite has the effect we hope for. When your child’s emotions are running high and you find yourself saying “please just calm down” through gritted teeth, it can feel like you’re speaking another language. Because, in a way, you are. Th…
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581- Roundtable: The Hidden Complexities of Men with ADHD
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Five experts — Brendan Mahan, M.Ed., Shane Thrapp, Jesse J. Anderson, Kyrus Keenan "Ky" Westcott, and Marc Almodóvar — discuss ADHD in men, including struggles around expressing emotions, harboring self-doubt, contending with established expectations around masculinity, and more. ADHD Symptoms in Men: Additional Resources Free Download: 3 Defining …
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Ep 208 Paradigm Shift in Ischemic Stroke Management Part 1: Disabling Strokes
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We are amidst a paradigm shift in the emergency management of acute ischemic stroke. The traditional way of categorizing ischemic strokes as 'minor' vs 'major' is no longer relevant to what we do in the ED. It's now about 'disabling' vs 'non-disabling' strokes. And this is no small change. This categorization dictates urgency of ED work-up and trea…
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Human-Centered Marketing: Why Most Advice Sets You Up to Fail with Rachel Allen
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Are we tired of marketing advice that promises foolproof systems but leaves us feeling burnt out and anxious? We dive deep into the world of marketing with Rachel Allen, a marketing strategist and fractional CMO who ensures marketing actually works for her clients or helps them solve big marketing problems. Rachel is a passionate advocate for human…
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How do we understand the classical liberal art of music? Is music in the quadrivium somehow different than the way we think about music today? In this episode, Patrick is joined by Preston Atwood, Head of School at Westminster Academy in Memphis, TN. They discuss many ways we can think about music as classical Christian educators and highlight the …
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In this episode, Zoran reflects on insights from Canadian hockey legend Marie-Philip Poulin about the power of intention. Learn why showing up for the right reason not only sharpens focus and lowers self-doubt but also transforms performance, relationships, and results. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and…
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11: Distribution is harder than making things
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I've got a great game with great reviews. So how the heck do I get it onto shelves? Here's everything I've tried.By John Drexler
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681 - 4 Ways I Will Plan From Now to the End of the Year. Holiday Blitz, Holiday Blitz Mini Planning Day, Seasonal Sanity Savers and New Year Planning Days
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Sometimes I get wary of sharing how much I plan. But because I plan I get to be more purposeful and present in my life which gives me peace. I'm sharing the 3 phases I go through to plan. I dream. I contemplate allllllllll the possibilities. Then I choose what I want to do from all dreams I came up with. And then I plan it and confidently run that …
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Dans cette vidéo, j’explique pourquoi l’apprentissage des langues est souvent rendu plus difficile qu’il ne devrait l’être, et comment arrêter de le compliquer inutilement.By Steve Kaufmann
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Zoran shares a story from his days performing improvisational theatre with master instructor Dave Morris — and the powerful lesson behind the phrase “Trust your feet.” Learn how intuition, preparation, and embodied intelligence can guide high performers in moments of uncertainty. 🎙️ Built for Pressure is a short-form podcast for high performers, le…
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#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive
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Boyd Varty is the founder of Track Your Life, which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life. As a fourth-generation custodian of Londolozi Game Reserve, Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprentic…
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The Misinformation Podcast (Aleah and Dana)
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The Misinformation podcast, hosted by Aleah and Dana, explores how misinformation has become more present in our everyday lives than ever before. We've included soundbites and other references to enrich the discussion. Our conversation begins with a reflection on how people communicated before the internet. We then introduce several theories, touch…
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