We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Mental Performance Podcasts
Mental Performance Unleashed with Emily Heird is a podcast dedicated to helping attorneys and legal leaders operate like intellectual athletes. Coach Emily Heird brings evidence-based strategies from sports psychology and mental performance training to the legal industry, offering practical tools to manage stress, sharpen focus, and build sustainable success.
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The TMP podcast is for business owners, high achievers and coaches who want to harness their most powerful asset: their mind. Join our Founder Kyran O'Neill, a leading Mental Performance Consultant based in Dubai, UAE for interviews with top performers revealing practical insights to break mental barriers and harness peak performance. If you'd like to learn more about Mental Performance Consultancy with Kyran, check out the below resources www.kyranoneill.com www.totalmentalperformance.com A ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Warrior, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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The Leadership Mental Performance Podcast explores how cognitive and mental performance shape leadership effectiveness over time. Hosted by Neil Edge, a keynote speaker working with emerging and senior leaders across the UK, Europe, and internationally, the podcast examines why capable leaders often struggle not because of motivation or ability, but because the way they are required to operate gradually undermines how well they think. Each episode takes an evidence-informed look at how menta ...
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Framewo ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Former Professional Athlete and Sports Psychology Consultant Coach B invites Athletes from all walks of life to have an Athlete to Athlete conversation and offer their advice, support and knowledge to their fellow athletes. Raw, honest and authentic experiences from athletes, active or retired, youth or masters, pro or amateur and all levels in between, to inspire and motivate their peers.
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The Resilience Playbook (TRP) is a faith-forward, leadership-driven show built for high-performing professionals who carry the weight - at home, at work, and in silence. Hosted by Cole Rodgers, TRP confronts the real battles behind achievement: identity, pressure, adversity, purpose, and the cost of becoming who you’re called to be. Each episode cuts through noise with candid conversations, resilient mindsets, and actionable frameworks for building a life that stands firm when everything els ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
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This podcast gives athletes, and all those will goals transferable mental skills to raise performance levels!
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Mental Selling: The Sales Performance Podcast is a show for motivated problem solvers in sales, leadership and customer service. Each episode features a conversation with sales leaders and industry experts who understand the importance of the mindset and skill set needed to be exceptional at building trusted customer relationships. In this podcast, we get below the surface, tapping into the emotional and psychological drivers of lasting sales and service success. You’ll hear stories and insi ...
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@g ...
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster. I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros. Episodes will cover the following and more. How to improve your mental toughness Removing the possibility of panic attacks in open water Removing the fear of fast descents on your bike - Removing mental blocks to impro ...
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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The Scene Room Podcast spotlights the movers and makers redefining the performing arts—focusing on innovative marketing, leadership, and the importance of collaboration. Hosted by Elizabeth (Lizzie) Bowman, with a keen eye on audience trends and cultural shifts, the goal is to explore how artists and organizations are connecting with communities, shaping the future, and redefining what it means to engage and inspire.
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “Why'd you think you could do that?” I ...
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"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Joi ...
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90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology topics. Guests range from Olympians, Olympic Coaches, professional athletes/coaches, collegiate athletes/coaches, sport psychologists, and authors. Every Monday at 5:00 PM there will be a minimum of one episode released.
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
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What does it take to lead - and live - when the world won’t sit still? Hosted by executive advisor and bestselling author Jimmy Allen, Founder’s Mentality: The CEO Sessions is a leadership development podcast that goes beyond the boardroom. Each episode features a conversation with a prominent CEO—from the likes of Audible, Walmart, and AWS—who reflects on the lessons that reshaped their business and their personal growth. But you won’t just hear from business leaders. Jimmy brings in artist ...
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We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best.
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Partners in life and business for more than 29 years, Brad and Monnica Manuel share honest conversations about leading together, navigating challenges, and building resilience that lasts. Through stories from marriage, entrepreneurship, and coaching leaders across industries, Brad & Monnica explore what it takes to grow stronger in partnership, lead with clarity, and thrive under pressure. Expect practical insights, candid reflections, and plenty of laughter as they reveal the lessons they’v ...
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The mental side of disc golf for people who are crazy about it. First-hand stories about mental game strengths, struggles and strategies, so we can all feel a little more human, work on our brains and hit some chains!
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Ready Set Mindful is the go-to podcast for athletes, high performers, and military members who want to optimize their mental and emotional wellness. Hosted by licensed psychotherapist, mental performance coach, military spouse, and former professional athlete, [Your Name], this show delivers actionable tools and insights to help you level up in life, sport, and service. Each week, we dive into topics like sport psychology, stress management, performance anxiety, and emotional resilience with ...
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Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Communication & Mindset Coach Sarah Mikutel
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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Real men, real talk in real time. A mixture of guests and solo episodes talking all things mens health and performance...
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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Forged Youth: Legacy Within What if the conversations you needed most as a teen athlete were finally being had, openly, honestly, and with purpose? Forged Youth: Legacy Within is the podcast that equips youth athletes (ages 12–24), their parents, and coaches with the mental tools, emotional resilience, and life insight to rise above the noise and grow into strong, intentional human beings. Each episode features real, raw conversations with professional athletes, CEOs, and cultural leaders sh ...
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Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athle ...
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Join Elle and Ashlyn of La Vie Cosplay on this comedy podcast in the chaos of fandom, crafting, mental health, competing and the overall adventure that is cosplay con-going life. You won't believe what some people say; or what people think they can attach to their bodies with hot glue. Rated PG-13. Previously Sh*t Cosplayers Say
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Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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**Objective Arete** is a call to action—a continuous quest to become better human beings. Join us as we learn from others, openly share our experiences, learn from failures and successes, and explore new ideas as we strive to positively impact society. Live life with purpose, embrace challenges, pursue excellence, and aim to become legendary.
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We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health b ...
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Improve your golf mental game and play your best golf — consistently. Welcome to the Mind Caddie Podcast, the go-to golf psychology podcast for players who want to sharpen their mindset, build confidence, and perform under pressure. Hosted by Karl Morris, Europe's leading performance coach to PGA Tour professionals, this podcast explores the mental skills that separate good golfers from great ones. Each episode dives deep into golf psychology, mental performance, confidence, focus, and emoti ...
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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Most people settle. High performers refuse. The Dr. Peña Podcast — The Performance Standard is where discipline, ambition, and relentless standards collide. Hosted by Dr. Christien Peña, an Emergency Medicine physician, entrepreneur, and performance strategist, this show breaks down what it actually takes to excel — in business, athletics, leadership, medicine, and life. No fluff. No shortcuts. Just real conversations with people who raise the bar and never lower it. From ER medicine and hig ...
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EPI 233: World Renowned Mental Performance Coach On How To Redefine Your Potential, Create Empowering Beliefs, Build Unshakeable Confidence, And Live The Life You Deserve. With Charlie Smith
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Show notes: (0:00) Intro (0:37) Charlie's backstory: escaping trauma and rebuilding from rock bottom (3:41) The truth about mindset and why it matters more than motivation (4:34) The 5 Ks framework (7:39) How limiting beliefs get wired in and how to rewire them (14:04) The "integrity gap" and why we feel stuck (16:55) Our mind as a goal-serving mec…
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The Quiet Decline of Cognitive Performance in Leadership
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In this episode, I explore why cognitive performance often declines for both emerging and senior leaders over time, not because they lose ability, but because the way they are required to operate gradually undermines how well they think. This decline shows up differently depending on where a leader sits. For emerging leaders, everything suddenly fe…
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What Mental Performance Really Is (and Isn't)
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Text me your thoughts! Season 3 of the Becoming My Stronger Me podcast begins with the foundation every athlete, coach, and parent needs: a clear, evidence-based understanding of what mental performance actually is — and what it is not. In this episode, Coach Nassim defines mental performance through the lens of applied sport psychology and perform…
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Building a Mentally Fit Culture: From Personal Habits to Team Systems
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Episode Summary: In this episode of *Mental Performance Unleashed*, Emily Heird, a licensed psychotherapist and mental performance coach, delves into the importance of creating a mentally fit culture in the workplace. She emphasizes the need for clarity, communication, and prioritizing mental health to enhance team performance and well-being. Key T…
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Ep 125 A Year of Lessons with Mental Selling in 2025
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This year brought constant change to the sales profession and to Mental Selling itself. Throughout 2025, communication, purpose, and culture stood out as the forces that set strong teams apart. The year also marked a new chapter for the podcast, with Hayley Parr stepping into the host role and building on the foundation established by those who hel…
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Integrating Mind and Body to Perform – Marcus Bell #388
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It is wonderful to welcome back on the podcast my good friend and colleague Marcus Bell from GRF Golf discussing our collaboration on the golf school we did this year at West Hearts We had a wonderful few days combining Motion and Mind We are also set to do another school in 2026 on the 22nd to 24th April On today's show we discuss How movement and…
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Mike Samuels: The Coffeeshop Copywriter
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If there’s one conversation that sums up what it means to build a business with soul in a noisy, AI-driven world… it’s this one with Mike Samuels, The Coffeeshop Copywriter. Mike is someone I’ve followed for years. I’ve always admired his brain, his story, and the way he writes with such clarity and honesty. In this pod, we talked about: -Why writi…
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The Future of Sports Psychology: Leadership, Trust & Mental Performance in Action
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What does the next era of sports psychology look like? In this special roundtable, Dr. Hillary Cauthen, Dr. Brent Hogarth, and Dr. Eddie O’Connor join Performance Talk to break down where the profession is headed—covering trust-building with coaches and athletes, the rise of the CMPC, and why service, self-awareness, and collaboration are redefinin…
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Why Rest Feels Uncomfortable for Driven Triathletes
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Send me a Text Message Episode details In this episode, I explore why rest can feel uncomfortable for so many triathletes, even when they know it is essential for performance. This isn’t a discipline problem or a lack of understanding. It’s the result of how the brain and nervous system adapt to repeated training stress, predict safety, and regulat…
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Top 3 of 2025: The Science of Gut Microbiome and how it Controls Your Brain | Dr Tom Buckley
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Fecal transplants, coffee, and probiotics - dive into the groundbreaking research shaping our understanding of gut health! Dr. Tom Buckley joins the Performance Intelligence Podcast to share the latest insights and reveal what truly works for a healthy microbiome. As an Associate Professor at the University of Sydney and specialising in Precision M…
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Focus on fundamentals, not fancy solutions. Lou Holtz classic joke about a man buying a talking bird illustrates the importance of mastering the basics.
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118: Taking Talent to Their Full Potential with Coach Tim Walton
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We have a special treat for you today. I had the privilege of interviewing Coach Tim Walton, Florida Gators Head Softball Coach. We unpack how Florida Softball sustains excellence through fit-first recruiting, honest feedback, routines, and preparation that drives confidence. Episode Highlights: • Whole-person development • Recruiting for culture f…
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Coffee drinking can reduce your risk of dying - if you drink it at the right time: Wisdom Wednesdays
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See omnystudio.com/listener for privacy information.By Paul Taylor
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Leading Through Personal Adversity: Why Resilience Is About Adaptation, Not Toughness
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In this episode, I explore what it really means to lead through personal adversity, why leadership performance often begins to decline during these periods, and how resilience, when understood properly, allows leaders not just to cope, but to continue performing well. At some point, leadership becomes personal. Not in theory. In real life. Illness,…
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Why the January Reset Fails Leadership Decision-Making
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In this episode, I explore why the January reset fails so many capable leaders, even when they return from the break feeling rested, motivated, and ready to perform. January is often treated as a reset point. Time off has been taken, calendars feel lighter, and there is a sense that mental space has returned. Yet within weeks, decision quality drop…
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Improvement can be achieved by removing negative influences and avoiding mistakes. Instead of focusing on what to do, concentrate on what not to do, as exemplified by Charlie Munger’s approach to weather forecasting, and Naseem Taleb’s concept of via negativa.
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Conversations That Shaped Training, Performance & Athletic Life in 2025 | Best Of 2025 (Part 1)
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This is Best Of 2025 (Part 1) — a look back at some of the conversations and ideas that shaped how I thought about training, performance, and athletic development over the past year. This episode features selected clips from podcast conversations with Thomas DeLauer, Ben Patrick, John Welbourn, Brad Dunn, Adriell Mayes, Gabby Reece, Dr. Trevor Bach…
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Ep. 28 - When Youth Sports Feel Unfair: Focusing on the Controllables with Mariel and Jordan
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Send us a text What do you do when your athlete feels set up to fail? In this episode, Jordan and Mariel unpack a real post from a hockey mom whose 9-year-old son is stuck on a struggling team and use it as a powerful entry point into one of the most important mindset tools in sport: controllables. Together, they break down the five controllables e…
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Dr. Stephen Post: Pure Unlimited Love & 7 Paths to Inner Peace | EP 712
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What if the most powerful force for healing division, reducing stress, and finding lasting inner peace wasn't elusive or mystical, but a practical, science-backed way of living accessible to everyone? In Episode 712 of Passion Struck, renowned researcher, bestselling author, and founder of the Institute for Research on Unlimited Love, Dr. Stephen G…
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Edmund Knighton: Steiner, Consciousness & Inner Work
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In this episode of the Brain Supreme Podcast, Edmund Knighton joins us for a grounded conversation on Rudolf Steiner, witness consciousness, and what practical spiritual development actually looks like. We explore clear thinking, trauma, embodiment, and how spiritual practice can be approached without bypassing or belief-based shortcuts. Edmund Kni…
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A season opener should feel like a spark—and Olav brings the fire. He’s a NorCal senior, a multi‑sport athlete, and a defensive end who finished his last season with an ACL and meniscus tear. What follows is a candid, unfiltered look at ambition meeting adversity: the moment a late‑game decision spiraled into surgery, and how he rebuilt his plan ar…
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Humor is a powerful tool for improving human relations and achieving success. Benjamin Franklin used humor to make himself more relatable, disarm, opponents, and even secure French support for American independence. Study show that humor in the workplace increases loyalty, productivity, and overall well-being.…
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Is Modern Medicine Harming Us? 80-Year-Old Nutritionist Exposes the Truth ft. Barbara O’Neil
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Want to start or grow your podcast? I went from 3k to 400k YouTube subscribers in under 18 months — no ads. I share everything I’ve learned — honestly and practically — in my free newsletter. Subscribe here: https://rodrigocanelas.substack.com/subscribe A critical discussion on the alarming rise of illness among the younger generation, where a stag…
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You Fall to Your Standards: Resetting the Baseline for 2026 | Ep #84
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A short manifesto to open the new year. Zoran challenges listeners to reset—not raise—their personal standards by defining who they choose to be under pressure. This episode explores why clarity beats motivation, why standards matter more than goals, and how consistent behavior is built before stress arrives. 🎙️ Built for Pressure is a short-form p…
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Beyond Goals: Dialing in YOUR Clear, Personal Vision
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What is a clear, personal vision? How does it overlap (or influence) goals? Why does it matter? What are the steps to discovering and clarifying a vision? What does this have to do with my life? Why not just set goals or resolutions? In this special bonus episode, Dr. Cooper shares a range of insights and "how-to's" related to the powerful, life-sh…
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Built for Pressure: How to Perform When it Matters Most | Trailer
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Pressure isn’t something to be eliminated. It’s something to be trained for. Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals. Hosted by Zoran Stojković, we skip the hype to deliver practical tools for decision-making, resilience, and execution in high-stakes environments. In this show: Learn…
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Best Diets & The Ultimate Athlete | No.1 UK Peloton Instructor
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Peloton instructor and former finance professional Ben Alldis opens up about the moment relentless ambition collided with reality, and forced him to rethink everything. In this episode, Ben reflects on life inside a high-pressure corporate world, the burnout that crept in unnoticed, and how a cancer diagnosis became the wake-up call that changed hi…
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Bite Size: Why More Hours Won’t Fix Your Leadership Capacity | CEO Melissa Decker
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Do you feel constantly under the pump — or quietly burned out at work? CEO Melissa Decker changed the inside of her organisation after stepping back to rethink how her team actually works. The result wasn’t working harder — it was working with more energy, clarity, and intention. Hear the practical shifts her leadership team made, why productivity …
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How to Build Back Confidence With the Throwing Yips
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How to Build Back Confidence With the Throwing Yips | Sports Psychology Podcast In this episode, you will learn how to build stable confidence. We discuss how confidence fades quickly with the yips and how to rebuild it. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Im…
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Trying to please everyone is draining and distracting. Upgraded thinking focuses on accomplishing something meaningful instead of universal approval.
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You’re Not Meant to Feel Sorted All the Time With Carly Taylor
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We spend so much time trying to feel better before we live. In this episode, Carly shares a simple metaphor for emotions and why waiting to feel sorted might be getting in the way of living well. Carly Taylor is a counsellor and mindset coach with a Master of Counselling. Trained in Japanese psychology and Acceptance and Commitment Therapy (ACT), a…
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🎙 Season Two · Transmission One | The Reset Year What if this year isn’t about fixing everything? What if it’s about slowing down long enough to notice what’s actually here? In this Season Two opener of The Manuel Transmission, Brad and Monnica Manuel begin a new chapter — one rooted in awareness, not optimization. After a season of becoming, this …
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Do you think you can value something without living it? You should want to believe good, true, and beautiful things. Isn’t the real test of believing something, behaving in alignment with what you say is important to you?
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An Exploration of Dietary Fats: Udo Erasmus on Health and Nutrition
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In this episode, Udo Erasmus, author of several books on dietary fat, unravels the complexities of fats and their impact on health. Drawing from his extensive research and personal experiences, Udo discusses the essential role of omega-3 and omega-6 fatty acids, what he views as the misconceptions surrounding dietary fats, and the importance of con…
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When you pay high for the priceless, you’re getting it cheap. Upgraded thinking exchanges finite resources for high value items and experiences.
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If You Watch This Before 2026, You’ll Manifest Money, a Soulmate & a Powerful Habits System
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Want to start or grow your podcast? I went from 3k to 400k YouTube subscribers in under 18 months — no ads. I share everything I’ve learned — honestly and practically — in my free newsletter. Subscribe here: https://rodrigocanelas.substack.com/subscribe This episode focuses on manifestation techniques, emphasizing the importance of mindset, affirma…
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How to Thrive in 2026: The Power of Dunbar’s Number | EP 711 w/ John R. Miles
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What if the key to thriving in 2026 isn't expanding your network or chasing global impact, but intentionally shrinking your world to the size your brain was built for? In this first solo episode of 2026, Episode 711 of Passion Struck, John R. Miles explores the profound mismatch between our hunter-gatherer brains (evolved for tribes of under 150 pe…
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The No B.S. Guide to Buying a Better Golf Swing – Lawrie Montague #390
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Exposing why golf lessons fail and the smarter path to real, lasting improvement Today we spend time with top coach Lawrie Montague from Australia to discuss his wonderful book The No B.S. Guide to Buying a Better Golf Swing We had a wonderful conversation about Lawrie's views on coaching Why so many people are trying to learn swing as opposed to l…
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Happy New Year ! Lets have an awesome 2026 together....trailer of whats to come on the Plan B Podcast
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Listen to trailer and get an insight into our first episode of season 2, due to be launched on January 5th 2026 and tips from Coach B, the host of Plan B podcast, on how she is going to approach the new year. Be sure to tune back in on Monday January 5th as we launch Season 2 of the Plan B podcast - Athletes Supporting Athletes ! DM the host Coach …
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Mark Greene: Rebuilding a Life After the Uniform Comes Off (Part 2)
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If you haven’t watched Part 1 yet, we recommend starting there. Part 1 covers Mark’s upbringing, path into the SEAL Teams, and the experiences that shaped who he became. Part 2 picks up where that foundation cracks—and where the real work begins.Retired Navy SEAL sniper and bestselling author Mark Greene returns in Part 2 of this conversation to ta…
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Just because the calendar changes doesn’t mean you automatically have. Here is a list of fifteen exercises to STOP doing in the New Year.
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Planning For Friction: How to Set Up Your Year When You Know It Won't Be Smooth
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You know your year won't be smooth. So why plan like it will be? In this episode, I break down my 2026 planning strategy - not rigid annual goals, but quarterly focus that adapts to reality. Drawing from competitive powerlifting training, I share why backward planning works, how to maintain agency when life gets chaotic, and why 90-day sprints beat…
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There are two kinds of confidence: borrowed and built. One collapses under pressure. The other compounds over time. Borrowed belief comes from external sources—a motivational video, a compliment, a lucky win. It has no foundation. Built belief comes from evidence, from reps, from doing hard things and proving to yourself that you could. Kobe Bryant…
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The Mamba Mentality — Kobe Bryant's Blueprint for Mental Dominance
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SPECIAL EPISODE Kobe Bryant wasn't the most talented player in the NBA. He wasn't the tallest, fastest, or strongest. But he became one of the greatest to ever play. The difference wasn't physical—it was mental. He called it Mamba Mentality. This episode breaks down the three pillars of Kobe's mental framework: The Obsession: Why Kobe was in the gy…
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Patience, Angles & Aggression: The 3-Part Playbook for Training and Life | Judd Lienhard Q&A
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In this rapid-fire Q&A episode, Judd Lienhard shares the best lesson he took from football—a simple framework that applies to lifting, rehab, performance, and life: Patience. Angles. Aggression. Be patient and let the play develop, take the right angle with a smart plan, then finish with relentless execution. From there, Judd and Mia rip through li…
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Congresswoman Sara Jacobs Egg Freezing Choice: Why Authenticity Wins | EP 710
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What if one of the most personal decisions a woman can make (when and whether to become a mother) became a public act of courage that shifted the conversation for an entire generation? In Episode 710 of Passion Struck, Congresswoman Sara Jacobs (D-CA) joins John R. Miles for a deeply human conversation that has nothing to do with politics and every…
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Top 4 of 2025: No. 1 Surf Lifesaving Athlete on Visualisation & Mindset Training | Ali Day
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Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and the moments that tested him like never before. Behind the scenes, he reveals the visualisation and h…
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Your mind is not neutral. It's either working for you or against you. There is no middle ground. Michael Jordan said the game was 80% mental, 20% physical. An untrained mind generates noise—doubt, distraction, excuses. A trained mind generates clarity—focus, presence, controlled response. Elite performers don't leave their mental state to chance. T…
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The 2025 Masterclass: 6 Principles for High Performance in 2026 | Ep #83
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In this 2025 Year-End Masterclass, Zoran Stojković distills the most impactful lessons from over 80 episodes of Built for Pressure. From identity and motivation to focus, recovery, and the ancient wisdom of St. Augustine, this episode offers a clear framework for performing with clarity and composure under pressure heading into the new year. 🎙️ Bui…
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