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Ep 165 - Sometimes the process will suck... Here's how to stay with it

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Manage episode 498523677 series 2841496
Content provided by STCfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STCfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sticking with the process might suck sometimes, and make you second-guess. Here's how to stay with it, but not chase difficulty for no good reason.

This week's topics:

1. What the result you want requires 26:29

2. Harder doesn't always mean better 35:29

3. The bodybuilding standards debate 37:38

4. Can feedback / criticism be positive? 43:49

Lose 4kg/3cm in 6 weeks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our community and hang out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 498523677 series 2841496
Content provided by STCfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STCfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sticking with the process might suck sometimes, and make you second-guess. Here's how to stay with it, but not chase difficulty for no good reason.

This week's topics:

1. What the result you want requires 26:29

2. Harder doesn't always mean better 35:29

3. The bodybuilding standards debate 37:38

4. Can feedback / criticism be positive? 43:49

Lose 4kg/3cm in 6 weeks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transformer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join our community and hang out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

  continue reading

156 episodes

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