Tired of diet fads and nutrition myths? Join [Beth] for clear, no-nonsense conversations about real nutrition. Each episode serves up bite-sized, science-backed advice to help you eat well without the overwhelm. No fluff. No trends. Just real food, real talk, and real results. Tune in weekly to break free from diet culture, feel confident in your choices, and get the guidance you need to nourish yourself with ease.
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Fad Podcasts
A comedy podcast about the ridiculousness of fad diets. Hosted by Conor Dowling and Grace Mulvey. For any sponsorship or advertising inquiries on this podcast contact [email protected] To purchase Fad Camp merch go to: https://fadcamp.myshopify.com
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
3k
512
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.
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Check out the latest and greatest podcast out there on health and wellness! Join as as we cut through the BS of fad diets, workouts and more!
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A podcast for foster and adoptive Dads about faith, family, and lots of Dad jokes!
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The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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No longer be confused and overwhelmed with your health journey! I help women with 30+ lbs to lose and do it without fad diets, tricks, or supplements! Most importantly, done without slashing your cals or following restrictive processes, so you don’t feel overwhelmed. We take the guessing and questions out of the equation with our no BS approach.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Blookosakd
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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Join Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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Podcast by Gylen Castle
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A podcast about poisons- all types, throughout history, including modern application and future implication.
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Have you tried nearly every fad diet shown on television and you still gain weight? You lose weight for a while but after a few months it all comes back. This recording points out why diet fads don't work at all for most people..
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Fads of the past toys
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...
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Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clari ...
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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We take a critter’s eye view to explore how animal behavior parallels humans. Join comedians and science-lovers as we get inside the minds of animals
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Welcome to the Jay Ok podcast, where amazing things happen. Cover art photo provided by Mink Mingle on Unsplash: https://unsplash.com/@minkmingle
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Mond ...
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Midlife doesn’t have to mean slowing down, feeling out of control, or resigning yourself to being frumpy & invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you’ll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body. Whether ...
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Welcome to Get Sculpted, the podcast designed for women ready to transform their bodies and level up their lives with science-based strategies and actionable advice. We dive into the essentials of fat loss, muscle building, and metabolism optimization by helping you work smarter, not harder. This isn’t about quick fixes or fad diets; it’s about creating sustainable habits and stacking wins. We’ll help you fuel your body, strengthen your mindset, and build your 2.0 sculpted self from the insi ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to you in an easy to understand way so that you can learn and be inspired.
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If you've tried all the fad diets and are sick and tired of not achieving your health and fitness goals long-term, you've come to the right place! Welcome to the Unf*ck Your Fitness Podcast with me, Kristy Castillo. I'm here to help you break the annoying diet cycle, gain confidence, and reach your health and fitness goals. This podcast will show you how to be proud of the body you have, build the body you want, and enjoy the process along the way. I'll cover topics like how to get the most ...
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Your go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health goals and having a good laugh while we're at it. We get it, weight loss can be tough, and somet ...
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Nutritional Therapy and Wellness Podcast
Jamie Belz, FNTP, MHC - Nutritional Therapy Association
157
#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want t ...
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The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Crystal OKeefe
2127
Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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Welcome to The Adam Carolla Show, the #1 Daily Downloaded Podcast in the World. Known for his unfiltered humor, sharp insights, and candid takes on pop culture and everyday life, Adam delivers four days of uncensored comedy, in-depth interviews, and his signature rants. Each episode features a wide range of guests—from Hollywood icons to cultural commentators—joining Adam for engaging conversations and a front-row seat to his unparalleled wit. Fans love the show’s celebrity interviews, fan-f ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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We are defined by what thrives inside of us and our ability to bring out what thrives in others.
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Making your Star Wars RPG better
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Here at Fad Lads, Chris & Dok challenge themselves to commit to a fad, lifestyle, health regime or mental wellness activity EVERYDAY for a month. It could be a simple as running 3k a day, not eating carbs, meditating for 30min a day, perhaps it's just reading a chapter a of a book or painting for 30 mins a day.. The point is... you have to do it EVERY day for a set period of time.How this show works is we set each other the monthly challenge and report halfway through as to how it’s going. A ...
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Black stories are more than a fad or fodder for opportunistic outsiders. We know them. We love them. We’re moved by them. They change our lives. And on this podcast, Black stories are the default.
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Skill Monkey is a delightfully quick look at applying dice pool results for skill checks in FFG’s Star Wars RPG in fun, creative, and epic ways.
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A health and fitness comedy podcast from two trash people. Comedians Tony Sykowski (somehow straight) and Rachel Williams (somehow married) get catty as they discuss staying hot, trending health and fitness stories, fad diets they're attempting, and talking to guests about how their trying (and failing) to stay healthy. Stay Cute!
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Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.
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The fitness industry needs a serious makeover. Instead of jumping into the next fad diet, I want to guide you to a lifestyle of positivity!
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We all have DIFFERENT journeys, SPECIAL messages, and UNIQUE experiences to share about life. I find it fascinating hearing all these wonderful stories and so I thought, "Why not get the rest of the world to hear it too? If I find it inspirational, others probably might too." So if you're someone like me who enjoys listening to other people's stories and deep conversations about life, then this is a podcast that is DEFINITELY for you. Don't forget to subscribe! Support this podcast: https:// ...
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Fat Lies Matter is a weekly podcast for busy professionals who want to know how to lose weight without fad-dieting or hours in the gym. Bella and IB Songowa, health and fitness experts and founders of Black Fit Love and the Effortless Weight Loss University, debunk the myths you’ve heard about weight loss and dieting in 20 minutes or less.
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In this episode, we dive into the truth about alkaline water and its impact on your body's pH balance. Beth explains the science behind acid-base balance, debunks common misconceptions, and offers clear, actionable advice on maintaining optimal health. Tune in for an honest, no-nonsense conversation that blends everyday practicality with expert ins…
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5 quick tweaks to lose weight on autopilot without tracking a single calorie
24:17
24:17
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If you’ve been feeling stuck with calorie tracking, restriction, or complicated weight loss rules – this episode is going to feel like a breath of fresh air. Today I’m sharing 5 quick tweaks you can start using right away to lose weight on autopilot – no counting, no obsessing, and no giving up the foods you love. These are the exact kinds of strat…
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Weight Loss Meds Do NOT Cause Muscle Loss | Bonus
5:24
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Want to learn more about starting, managing, or transitioning off GLP-1 medications? Join Physique U to attend this Tuesday's live Q&A with GLP-1 expert Justin Silver (and get the replay plus a free custom nutrition plan): bit.ly/wwpu-free-plan -- Are GLP-1 medications like Ozempic, Wegovy, and Mounjaro stealing your hard-earned muscle? The short a…
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David Alan Grier + Kevin Nealon (Carolla Classics)
3:45:37
3:45:37
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#1 ACS #1546 (feat. David Alan Grier, Gina Grad and Bryan Bishop) (2015) #2 ACS #1586 (feat. Kevin Nealon, Gina Grad and Bryan Bishop) (2015) Hosted by Superfan Giovanni Request clips: [email protected] Subscribe and Watch Clips on YouTube: https://www.youtube.com/@AdamCarollaCorner See Privacy Policy at https://art19.com/privacy and Califor…
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CLASSIC: The Ridiculously Laxative-laden Journey of Lewis and Clark
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In today's Classic episode, Ben and Noel reluctantly sing the praises of poop research. You see, folks, before Lewis and Clark set out to explore the western side of the continent, they tried to prepare for every possible contingency — including medical conditions like constipation. Join the guys as they explore how a dangerous laxative didn’t just…
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Marlon Wayans + Deaf Frat Guy (Carolla Classics)
3:23:26
3:23:26
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#1 ACS #1434 (feat. Marlon Wayans, Laura Ingraham, Alison Rosen and Bryan Bishop) (2014) #2 ACS #1444 (feat. Arnez J, Deaf Frat Guy, Alison Rosen and Bryan Bishop) (2014) Hosted by Superfan Giovanni Request clips: [email protected] Subscribe and Watch Clips on YouTube: https://www.youtube.com/@AdamCarollaCorner See Privacy Policy at https://…
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Can Your Phone Replace a $100K DEXA for Body Fat and Physique Tracking? (Jason Moore) | Ep 367
52:19
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Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get your custom nutrition plan FREE (limited time). — Can your smartphone really rival a $100,000 DEXA scan? What if the same device you use to scroll Instagram could also reveal your body fat percentage, fat distribution, and even your …
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
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Jay Paterno + Amy Alkon (Carolla Classics)
2:25:11
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#1 ACS: #1374 (feat. Amy Alkon, Alison Rosen and Bryan Bishop) (2014) #2 ACS #1409 (feat. Jay Paterno, Alison Rosen and Bryan Bishop) (2014) Hosted by Superfan Giovanni Request clips: [email protected] Subscribe and Watch Clips on YouTube: https://www.youtube.com/@AdamCarollaCorner See Privacy Policy at https://art19.com/privacy and Californ…
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In today’s episode, I share how my overachiever behavior led to hip pain and back problems and what I’m doing about it.
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Fix My Fat Loss Assessment - Take this assessment and receive a video response outlining your next steps on your fat loss journey!By Sarah Krieger
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51
Moon Rock Heists, Part Two: The Romantic Misadventures of Thad Roberts
40:27
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Let's say you're a love-struck NASA intern -- your professional career holds a lot of promise, but your family life back home is in shambles... and you fall in love with a fellow intern. How can you impress your new paramour? Forget flowers, chocolates and all those other silly earth-bound romantic gestures: this is the story of Thad Roberts. From …
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#221 – Kyle Fish on the most bizarre findings from 5 AI welfare experiments
2:28:53
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What happens when you lock two AI systems in a room together and tell them they can discuss anything they want? According to experiments run by Kyle Fish — Anthropic’s first AI welfare researcher — something consistently strange: the models immediately begin discussing their own consciousness before spiraling into increasingly euphoric philosophica…
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Lou Diamond Phillips on the Stunt That Almost Killed Him + Mike Vecchione on High School Brawls
2:08:21
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On this episode of The Adam Carolla Show, actor Lou Diamond Phillips stops by the studio to share stories from his life and career. Lou opens up about the origins of his name, the strange ways fans insist they’ve met him before, and his love of cooking for family and friends. He recalls making sandwiches his mom would make him as a kid, working at …
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97. Fuel, Feelings, or Flavor? The 3-Second Check-In That Changes Everything
18:31
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Ever find yourself standing in front of the fridge at 9:30 p.m. wondering how you got there — or what you're even looking for? In this episode, I'm breaking down the simple, powerful framework I call the 3 F’s of Eating: 👉 Fuel (your body needs energy) 👉 Feelings (you're eating to soothe an emotion) 👉 Flavor (you just want something that tastes goo…
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41: The Teacher's Guide to Transformation: How to Be Coachable and Get Results w/ Barb Svab
34:43
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Send us a text Feeling stuck in your transformation journey or frustrated by “all-or-nothing” thinking? Marilynn sits down with Assistant Coach Barb Svab to unpack why being a student of your own journey is the real secret sauce to lasting results. Both former teachers turned coaches show us how the skills that made them great in the classroom now …
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One of my favorite past episodes, Ellen Weatherford and I talk about wild human inventions inspired by animal designs! Footnotes: https://docs.google.com/document/d/1ZEGyyeNn8trH-FmcchVthmmppq8-XiQlKILt-9fIISk/edit?usp=sharing See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#353 - From Hormonal Chaos & Weight Gain to Thriving at 45: Coach Kathleen’s Proven Method for Total Transformation with Kathleen Knauf
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Meet Irene: a 45-year-old mom who thought her weight gain, exhaustion, and painful cycles were just “part of ageing.” Spoiler: They weren’t. In this episode, coach Kathleen shares the exact process she too Irene through to get these results: 👉She's gained 7 lbs of muscle and dropped 10% body fat 👉Regulated her cycles for the first time in years 👉Tr…
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505: Is Your Home Making You Sick? Mold, Toxins and Hidden Fertility Risks | Ann Shippy, MD
1:13:31
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Dr. Ann Shippy is a former chemical engineer turned physician, leading expert in environmental and functional medicine, and author of The Preconception Revolution, where she reveals how hidden toxins like mold, pesticides, and PFAS impact health and fertility. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FR…
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Moon Rock Heists, Part One: Lunatic Heists and Space Law
49:32
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Is it legal to own a moon rock? Well... that depends. If it's a piece of the moon that made it to Earth naturally, then all good. If, however, it's a sample retrieved on purpose by NASA's Apollo program, you can get in some serious trouble for trying to snag it. In part one of this two-part series, Ben, Noel and Max explore what happens when powerf…
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How to Keep the Muscle While Losing the Fat with Stuart Phillips
49:37
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You've heard the weight loss success stories, but what about the hidden cost? While the scale drops, something precious might be disappearing too – your muscle. With the rise of GLP-1 medications helping millions shed pounds rapidly, a critical question emerges: are we losing the right kind of weight? The harsh reality is that for every pound you l…
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How Clutter Zaps Your Energy (and How to Get It Back) | Dr. Christine Li & Cam Allen
16:49
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Feeling drained, stuck, or overwhelmed by clutter? In this episode of The Menopause Method Podcast, Cam Allen sits down with Dr. Christine Li — clinical psychologist, productivity expert, and the Procrastination Coach — to explore the surprising ways clutter robs your energy in midlife. We dive into: Why clutter holds energetic weight (and what it’…
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293: New Protein Research: How and Why Are People Prioritizing It? – Lucy Woods
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Full shownotes, transcript and resources here: https://soundbitesrd.com/293 Food ethnographer Lucy Woods has spent the last several years diving deep into the evolving landscape of protein consumption. Lucy’s expertise lies in uncovering the “why” behind the ways people eat, with a specific focus on protein – from red meat and poultry to plant-base…
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These exercises suck for building muscle!
12:02
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
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Do You Know Your FFMI? (The Muscle Metric That Ignores Body Fat) | Ep 366
31:24
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Get your FFMI calculated automatically with the Physique & Biofeedback Tracker in Physique University to track your actual muscle development over time and understand exactly what phase of training you should focus on next. This special link also gets you a FREE custom nutrition plan: bit.ly/wwpu-free-plan -- Is your strength training actually buil…
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Dana Gould Reflects on 30+ Years in Comedy and Writing for The Simpsons
1:43:16
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On this episode of The Adam Carolla Show, comedian Dana Gould joins Adam in the studio! Adam praises Dana for being one of the few comics beloved across the board before diving into his legendary career writing for The Simpsons and Seth MacFarlane’s Ted. Dana reflects on his love for writing, the different career paths he could have taken, and how …
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Fix My Fat Loss Assessment - Take this assessment and receive a video response outlining your next steps on your fat loss journey! In this episode, Sarah discusses various aspects of weight loss, including the use of medications and surgeries, personal experiences, and the importance of mindset. She emphasizes that while tools like weight loss drug…
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Is it all just marketing? Here's the actual truth about protein - requirements, considerations, and flow-on effects. This week's topics: 1. Protein myths - how much do you need? 15:48 2. "Protein foods" - useful, or marketing? 23:03 3. How often should you be competing? 36:00 Lose 4kg/3cm in 6 weeks: Transformer Join our…
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Have you ever eaten something you didn’t want—just because it was there, or because you didn’t want it to go to waste? In this episode of Total Health in Midlife, I’m sharing a deeply personal story about leftovers, silent resentment, and the invisible rules so many women live by without even realizing it. What started with a container of forgotten…
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204. Phases, Fat Loss, Mindset, and More: Answering YOUR Biggest Questions
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For this episode, I’m digging DEEPER into the conversations we’ve recently had around nutrition phases, mindset, and the bigger picture of structuring your year with intention. I want to break your questions down here, so you can apply these strategies to YOUR real life! We’re covering everything from how to set up your phases, how your workouts sh…
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Rampage Jackson’s Son Brutally Attacks Opponent + Zohran Mamdani’s Bench Press Fail on Men’s Day + Avi Liberman & Chef Brad Kilgore
1:49:40
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On this episode of The Adam Carolla Show, comedian Avi Liberman joins Adam in studio to talk about his new book Strange Gigs, which chronicles the bizarre and unexpected shows he’s had to perform while on the road. Avi recalls one of his worst gigs ever, entertaining a rowdy crowd of drunk U.S. Marines, before he and Adam look back on their early d…
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What if being "so busy” is why you’re carrying stubborn low belly fat that just won’t budge—no matter how clean you eat or how much you move? Let’s talk about “The Monster” of all distractions! We live in an age of endless input: podcasts, social media, news updates, YouTube rabbit holes — even “healthy” content can become unhealthy when it overwhe…
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Ep. 448 Never Stay Stuck: How to Break Free and Keep Growing
1:04:06
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Are you settling for “just okay” in your health, marriage, or faith? We believe you were created for so much more, and this conversation is all about waking up to that truth. In this episode we dive into what it really means to contend and why it is not about hustling harder but about living with a spark of hope that pushes you forward. We talk abo…
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Ep. 296 - Building Muscle While Intermittent Fasting | 16:8 Time-Restricted Eating Study Results | Fasted vs Fed Workouts | Gaining Lean Mass During IF | Strength Training & Body Composition | New Fasting ...
34:27
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This episode breaks down groundbreaking research on hyper-caloric 16:8 time-restricted eating during 8 weeks of resistance training, proving you can build muscle and get stronger while maintaining an intermittent fasting lifestyle. Dr. Scott and Tommy analyze a study comparing fasted vs fed workout groups, revealing that the time-restricted eating …
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Fix My Fat Loss Assessment - Take this assessment and receive a video response outlining your next steps on your fat loss journey! Building A BASICS Plate - Are you frustrated always measuring every single thing you eat, or calculating & tracking macros all the time? Summary In this episode of Fat Loss Basics, Sarah discusses the concept of underst…
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5 Ways to Reverse Menopause Belly Fat (New Science) | Ep 365
26:53
26:53
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Build muscle and lose fat (no dieting or bulking) with the 90-Day Body Recomp Workshop replay + bonuses (90-day week-by-week plan, custom nutrition plan, and training programs for 3, 4, and 5 days per week): live.witsandweights.com -- You've been told that belly fat gain during midlife is inevitable... just part of aging and declining hormones that…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
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Darren Carter on Clean Comedy, Street Fights & Adam Carolla’s Wild “Would You Rather”
1:34:52
1:34:52
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On this episode of The Adam Carolla Show, comedian Darren Carter, “The Party Starter,” joins Adam in the studio! They kick things off with the challenges of doing clean stand-up comedy in Los Angeles before shifting to the rise in street brawls and society’s fading respect for consequences. Adam keeps Darren on his toes with some tricky “would you …
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The Wellness Industry: Essential Oils and Wellness MLM's
1:58:25
1:58:25
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Hello Poison Friends! We are going over more wellness products and practices that have been used and promoted as cures for various illnesses, from colds to cancer and autoimmune diseases. In this final episode on the Wellness Industry’s toxic side, we need to discuss some multi level marketing (MLM) businesses/groups that not only push such product…
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Ep 315 - Five things that separate business owners from self-employed PTs
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Tired of your business / clients running you? Here's what you need to make a career out of doing what you're passionate about, instead of feeling burnt out. This week's topics: 1. Self - why you're still stuck 4:41 2. Systems - freedom by structure 8:05 3. Service - more than just sessions 14:10 4. Sales - it's results, not sleaze 19:25 5. Skills -…
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I went caffeine-free for 31 days and the results blow my mind
23:55
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In today’s episode, I’m sharing something that I honestly thought would ruin my life but instead completely surprised me… I went caffeine-free for 31 days. Yes, me… the woman who thought she couldn’t function without her morning coffee! I decided to do this experiment after a wake-up call at a lash appointment (you’ll laugh when you hear this story…
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The Bulletproof Diet (Eat More Food, Not More Calories) | Bonus
4:25
4:25
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This week in my Instagram feed, I shared 2 critical principles that determine if your nutrition plan will actually work for fat loss and muscle building in real life, such as: When life is at its messiest, not just when everything is perfect Dealing with social events, travel, and celebrations (birthday cake!) Eating more but not eating more calori…
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Greg Fitzsimmons + Dave Dameshek (Carolla Classics)
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3:24:34
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#1 ACS #1216 (feat. Greg Fitzsimmons, David Wild, Alison Rosen and Bryan Bishop) (2013) #2 ACS #1220 (feat. Dave Dameshek, Steve Hofstetter, Alison Rosen and Bryan Bishop) (2013) Hosted by Superfan Giovanni Request clips: [email protected] Subscribe and Watch Clips on YouTube: https://www.youtube.com/@AdamCarollaCorner See Privacy Policy at …
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CLASSIC: The Strange and Spectacularly Disgusting Story of the Great Kentucky Meat Shower
35:55
35:55
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On March 3rd, 1876, residents of Bath County, Kentucky were startled to see what appeared to be chunks and flakes of meat falling from the clear, cloudless sky. The rain, which only lasted a few minutes, captured national attention. People across the country proposed various theories explaining the deluge. In today's Classic episode, the guys belie…
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Pat O’Brien + Adam Ray (Carolla Classics)
2:59:58
2:59:58
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#1 ACS #1207 (feat. Pat O’Brien, Alison Rosen and Bryan Bishop) (2013) #2 ACS #1210 (feat. Adam Ray, David Wild, Alison Rosen and Bryan Bishop) (2013) Hosted by Superfan Giovanni Request clips: [email protected] Subscribe and Watch Clips on YouTube: https://www.youtube.com/@AdamCarollaCorner See Privacy Policy at https://art19.com/privacy an…
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The Ridiculously Energetic History of Energy Drinks!
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This episode is brought to you by our favorite cohost: coffee. These days, if you stroll into any convenience store across the planet, you're going to run into a selection of energy drinks -- whether we're talking Red Bull, NOS, Monster, or our favorite pal, the humble cup of joe, one thing's for certain: people love this stuff... even if it's not …
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Can Your DNA Predict How Fast You'll Build Muscle and Lose Fat? (Joe Cohen) | Ep 364
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Join Physique University (free for 2 weeks) to engineer your best physique using our science-based fat loss and muscle-building blueprint — Why can two people follow the same diet and training plan but get completely different results? Could your DNA explain why fat loss feels harder, or why recovery takes longer? And is genetic testing the breakth…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
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1
Blues Traveler + Penn Jillette (Carolla Classics)
2:52:02
2:52:02
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#1 ACS #1190 (feat. , Alison Rosen and Bryan Bishop) (2013) #2 ACS #1193 (feat. Penn Jillette, David Wild, Alison Rosen and Bryan Bishop) (2013) Hosted by Superfan Giovanni Request clips: [email protected] Subscribe and Watch Clips on YouTube: https://www.youtube.com/@AdamCarollaCorner See Privacy Policy at https://art19.com/privacy and Cali…
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Fix My Fat Loss Assessment - Take this assessment and receive a video response outlining your next steps on your fat loss journey! Summary In this episode, Sarah discusses her reflections on the reality show 'The Biggest Loser' and its implications for health and fitness culture. She emphasizes the obsession with weight loss and the detrimental eff…
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