Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
…
continue reading
Intermittent Podcasts
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
…
continue reading
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
…
continue reading
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
…
continue reading
Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more. Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support
…
continue reading
This podcast is a great source of reflection for anyone who is trying to break free from diet thinking but is also open to different eating plans, such as intermittent fasting. If you are trying to find a way of eating that works for you as a way of life, this podcast will offer some tasty food for thought. (Intuitive Eating, Intermittent Fasting) Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support
…
continue reading
STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
…
continue reading
STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
…
continue reading
Welcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many people as possible about the TOTAL AWESOMENESS of living an intermittent fasting lifestyle. New 15-25 ...
…
continue reading
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
…
continue reading
1
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)
Kate Harrison, Author of 5:2 books, broadcaster, food writer
40
32
The 5:2 Diet podcast contains all the tips, interviews, news and information you need to lose weight and feel great on the eating plan everyone is talking about. Intermittent fasting is flexible, easy and free, and the health benefits are the subject of extensive research. The podcast is presented by Kate Harrison, British author of four 5:2 books, who fasts weekly and lost 31lbs/14kg. The podcast offers tips and ideas for new and experienced fasters, including answers to common questions, h ...
…
continue reading
Politics, Economics, Culture, Ideas. Essays and Conversations. From David A. Westbrook & Friends
…
continue reading
Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
…
continue reading
1
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
4158
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
…
continue reading
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
…
continue reading
The L.A. Report is a breakdown of the day's top news from Southern California, featuring the award-winning reporting of LAist 89.3 FM – L.A.'s number one NPR station. Hosted by Austin Cross in the morning and Julia Paskin in the afternoon, it's the smart way to start and end your day. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
A philosophical exploration of the issues plaguing the modern mind.
…
continue reading
Follow my journey of how I freed my mind and body with Intermittent Fasting. A lifetime of food deprivation and bad body image had to stop and my journey started here. Www.marymeathome.com
…
continue reading
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Spiritual and Personal Growth
…
continue reading
We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
…
continue reading
The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
…
continue reading
Insightful conversations with experts about marketing, voice technology, and business. Hosted by Emily Binder. Under 30 minutes. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Sermons from the Pulpit of Kindred Community Church
…
continue reading
Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
…
continue reading
It is London, 1885 — an alternate history, where the computer age has come 150 years early. In this world of airships, automatons, and computational engines, a family of Victorian science geniuses match wits and weapons against a criminal mastermind for the fate of the Empire.
…
continue reading
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
…
continue reading
I help busy professionals lose fat and get healthy sustainably!
…
continue reading
University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
…
continue reading
Each week, host Erin Donovan interviews an expert guest discussing diet culture, diet fads and debunking diet myths.
…
continue reading
A Cleveland Clinic podcast exploring timely and timeless clinical and leadership topics in the disciplines of pulmonary medicine, critical care medicine, allergy/immunology, infectious disease and related areas. Hosted by Raed Dweik, MD, MBA, Chair of the Respiratory Institute at Cleveland Clinic.
…
continue reading
1
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Robb Wolf
9464
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
…
continue reading
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
…
continue reading
Bite-sized 15min episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.
…
continue reading
The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
This Podcast is an ALL IN ONE stop to experience the most amazing Self Empowerment Skills, Guided Imagery, Spoken Words, and Stress Management Techniques.
…
continue reading
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
…
continue reading
Welcome to GlowLab with Susan Yara — your go-to podcast for unfiltered conversations about beauty, wellness, entrepreneurship, and the real-life stuff in between. Hosted by beauty expert and brand founder Susan Yara, GlowLab explores everything from skincare secrets and business advice to love, relationships, and navigating life online. Each week, Susan sits down with experts, friends, and thought leaders to get honest about the things we’re all curious about — and maybe a little afraid to a ...
…
continue reading
Host Erin Donovan is joined by former Piedmont University women's soccer player Lanie McCarty to discuss her recovery from injuries, navigating the end of a sports career, and her experience with intermittent fasting. McCarty shares how intermittent fasting has helped her develop better routines and be more intuitive and intentional with her own nu…
…
continue reading
1
EP 236 : Intermittent fasting with Prof. Mark Mattson
1:16:21
1:16:21
Play later
Play later
Lists
Like
Liked
1:16:21
In this episode, we are joined by Prof. Mark Mattson, adjunct professor of neuroscience at Johns Hopkins School of Medicine. He is also the former chief of the Laboratory of Neurosciences. Mark is a leading voice in intermittent fasting. Vikas and Mark discussed the impacts of Intermittent fasting on brain function, the types of intermittent fastin…
…
continue reading
1
Hormone Harmony: Fat Loss Strategies for Women 50+
14:16
14:16
Play later
Play later
Lists
Like
Liked
14:16
Today I share my personal journey from weight frustration at 51 to a lean, strong body at 59 after using the Faster Way to Fat Loss® approach and highlight early wins from our new 21-day reset participants. This episode breaks down five hormone-friendly strategies we use to lose and maintain fat losses—plus bonus tips and an invitation to join my n…
…
continue reading
1
What Happens When You Eat 3 to 4 Eggs Daily?
13:48
13:48
Play later
Play later
Lists
Like
Liked
13:48
Eggs have gotten some bad press, but what’s the truth? Are eggs bad for you? What about eggs and cholesterol? In this video, find out about the unique nutrition profile of eggs and the benefits of eating 3-4 eggs daily. 0:00 Introduction: How many eggs should I eat a day? 0:18 Eggs and cholesterol 0:40 Egg benefits 4:26 Egg nutrition 7:37 What type…
…
continue reading
In this episode of Intermittent Fasting Stories, Gin Stephens talks to Renee Patterson from Eddyille, KY. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you a…
…
continue reading
1
Ep. 303 - Intermittent Fasting for Heart Health: Cardiovascular Disease Prevention | Modified ADF vs Time-Restricted Eating | Fast Cycling Strategies | New Fasting Persona Quiz!
45:36
45:36
Play later
Play later
Lists
Like
Liked
45:36
In today's episode, Dr. Scott Watier and Tommy Welling break down a groundbreaking 2025 systematic review examining intermittent fasting's impact on cardiovascular disease prevention, revealing how modified alternate day fasting and time-restricted eating outperform traditional calorie restriction for reducing blood pressure, blood sugar, and waist…
…
continue reading
1
(Part 1) 11 Simple Weight Loss Food Swaps to Maximize Your Intermittent Fasting Results!
18:33
18:33
Play later
Play later
Lists
Like
Liked
18:33
Welcome to Episode #57 (Part 1) 11 Simple Weight Loss Food Swaps to Maximize Your Intermittent Fasting Results! Ready to supercharge your intermittent fasting results? In this episode of The Intermittent Fasting Gems with Jen Podcast, Jen will be sharing 5 of the 11 simple, yet very powerful, food swaps that helped her reach her weight loss, weight…
…
continue reading
1
#444 - Fasting, Food & The Bible, Processed Foods Vs. Whole Foods, Dieting Problems, Offending People With Food Choices, Cultural Food Choices, Fasting And Gas Issues, Digesting, And More!
1:06:37
1:06:37
Play later
Play later
Lists
Like
Liked
1:06:37
TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode444 SPONSORS AND DISCOUNTS LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast TIMELINE NUTRITION: Get 20% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast. LINKS Featured Restaurant: …
…
continue reading
1
Dodgers head to World Series, Military exercises intermittently shut down I-5, Thousands gather for 'No Kings' protests — Saturday Edition
5:47
5:47
Play later
Play later
Lists
Like
Liked
5:47
Shohei Ohtani made history in Game 4 of the NLCS with ten strikeouts and three home runs, clinching the Dodgers a spot in the World Series. Military exercises intermittently shut down a stretch of the I-5 freeway today. Thousands gather for 'No Kings' protests across Southern California. Plus, more. Support The L.A. Report by donating at LAist.com/…
…
continue reading
1
Episode 253 - Intermittent Interregnum
1:45:49
1:45:49
Play later
Play later
Lists
Like
Liked
1:45:49
Have you ever gotten your SUV stuck on the side of a mountain your SUV was named after? As a side note: Do you like the word interregnum? Jordan does not.
…
continue reading
1
Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy
1:13:39
1:13:39
Play later
Play later
Lists
Like
Liked
1:13:39
…
continue reading
1
The Intermittent Fasting Myth That’s Keeping You Stuck
18:21
18:21
Play later
Play later
Lists
Like
Liked
18:21
Text us a comment or question! If you’ve been told that intermittent fasting is the secret to burning fat, balancing hormones, or living longer… you’ve been sold a myth. In this Monday Mile episode, Coach Kevin and Coach Jess break down the truth behind intermittent fasting - what the science actually shows, why it’s not the magic bullet it’s made …
…
continue reading
1
The Truth About Intermittent Fasting: One Size Doesn't Fit All - Ask a Nutritionist
31:12
31:12
Play later
Play later
Lists
Like
Liked
31:12
Intermittent fasting is everywhere right now - on podcasts, social media, and in books - but is it right for you? In this Ask a Nutritionist episode, Leah Kleinschrodt, registered dietitian at Nutritional Weight & Wellness, breaks down the research, shares real-world insights from her clients, and explains the potential benefits and drawbacks of di…
…
continue reading
1
Families feel effects of both Trump admins' immigration policies, US DOJ to monitor SoCal polling sites, Historic haunted house in West Hills — Evening Edition
4:46
4:46
Play later
Play later
Lists
Like
Liked
4:46
Some families who were forcibly separated at the border during Trump's first term are being split up again. The US Department of Justice says they'll monitor polling sites at Los Angeles, Orange and Riverside counties. Today and tomorrow, you can visit a haunted house in a historic home in West Hills. Plus, more from Evening Edition. Support The L.…
…
continue reading
1
Palisades Fire suspect arraigned, CalFresh crisis preps, CA Planned Parenthood funding— Morning Edition
4:59
4:59
Play later
Play later
Lists
Like
Liked
4:59
The man accused of starting the Palisades Fire has pleaded not guilty. The LA Food Bank is getting ready for a CalFresh crisis. Gov Newsom throws a lifeline to Planned Parenthood. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported by Amazon Autos. …
…
continue reading
1
#1136 3 Fat Loss Hacks That Work So Well They Feel Like Cheating—Science-Backed Secrets to Burn Fat Effortlessly With Ben Azadi
20:27
20:27
Play later
Play later
Lists
Like
Liked
20:27
In this episode, Ben Azadi reveals three science-backed “cheats” that make fat loss feel effortless — without counting calories, starving, or relying on willpower. These metabolic hacks work with your biology to help you burn fat faster and keep it off. You’ll learn: The Carb Timing Hack: How apple cider vinegar and a short walk after meals blunt g…
…
continue reading
1
LA City Council extends anti-eviction program, How effective are cash payments for the unhoused, Danny Elfman on his 'Nightmarish' legacy — Evening Edition
4:50
4:50
Play later
Play later
Lists
Like
Liked
4:50
L.A. city leaders have voted to extend legal aid for tenants. A study looks at the effect of cash assistance for people experiencing homelessness. We hear from Danny Elfman on the 10th annual Nightmare Before Christmas live concert at the Hollywood Bowl. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by v…
…
continue reading
1
Mortgage relief program expansion to fire survivors, 10 years since Aliso Canyon gas leak, Danny Elfman at the Hollywood Bowl— Afternoon Edition
5:02
5:02
Play later
Play later
Lists
Like
Liked
5:02
California is expanding its mortgage relief program for fire survivors. Today marks 10 years since the nation's largest natural gas leak right here in L.A. Plus, we'll talk about the iconic film "The Nightmare Before Christmas" ahead of it's annual live show at the Hollywood Bowl. Support The L.A. Report by donating at LAist.com/join and by visitin…
…
continue reading
1
Detained immigrants' legal rights hearing, Palisades Fire DEI investigation, LAUSD enrollment declines— Morning Edition
4:42
4:42
Play later
Play later
Lists
Like
Liked
4:42
A federal hearing in downtown LA could determine the future rights of detained immigrants. Senate investigators want to know if DEI had a role in the Palisades Fire. Enrollment is declining at LA Unified School District, but so is the funding. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting htt…
…
continue reading
1
Doctor Reveals The Most Overlooked Medicine on Earth
25:15
25:15
Play later
Play later
Lists
Like
Liked
25:15
You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an expert on sunlight and vitamin D, as we discuss the powerful health benefits of sunlight. 0:00 Welcome, Dr. Roger Seheult 4:05 The abscopal effect of light 4:58 What does light do in the body? 10:24 …
…
continue reading
1
Beat the Afternoon Slump - Ask a Nutritionist
22:24
22:24
Play later
Play later
Lists
Like
Liked
22:24
Tired, unfocused, or craving sugar by 3 p.m.? In this Ask a Nutritionist mini, Brandi Buro, MS, RD, LD, shares why that afternoon energy crash happens and how to beat it -- without more caffeine or sweets. Learn quick, real-food strategies to balance your blood sugar, stay hydrated, and boost your focus naturally, so you can finish the day feeling …
…
continue reading
1
#1135 How Doctors Gaslit Me for 24 Years and What They Never Told You About Healing Your Body — With Ben Azadi
19:49
19:49
Play later
Play later
Lists
Like
Liked
19:49
For 24 years, Ben Azadi was told “everything’s fine” by doctors while battling fatigue, depression, and weight gain. In this raw and eye-opening episode, he exposes how the healthcare system is designed for profit, not healing—and how he took his power back. Ben shares the truth about medical gaslighting, the lack of nutrition training in medicine,…
…
continue reading
1
Dr. Barbara Sturm: How to Heal the Skin from the Inside Out
1:09:36
1:09:36
Play later
Play later
Lists
Like
Liked
1:09:36
Your skin isn’t aging because of time, it’s inflamed, dehydrated, and systemically damaged by the very products marketed to save it. Join me and renowned skincare innovator Dr. Barbara Sturm as we dismantle the conventional dermatology playbook and rebuild skin health from a foundation of anti-inflammatory science. We touch base on the gut-skin con…
…
continue reading
1
LA's new metal theft reward program, Court considers Huntington Beach voter ID law, Celebrate the Dodgers at this pizza joint — Evening Edition
4:50
4:50
Play later
Play later
Lists
Like
Liked
4:50
The city of L.A. has a new reward program for reporting scrap metal theft. Huntington Beach's voter ID requirement is back in court. We take you to a pizza joint ready to cater to Dodgers diehards. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported…
…
continue reading
1
Why mistrust is brewing in Santa Ana city hall, CA Film & TV Tax credit program funds Jumanji sequel, Naming the Long Beach Baseball club — Afternoon Edition
4:32
4:32
Play later
Play later
Lists
Like
Liked
4:32
For Watchdog Wednesday, we'll dig into the mistrust growing in Santa Ana city hall over a cancelled state contract. "Jumanji" and "Heat" are getting sequels thanks to the state's film & TV tax credit program. The Long Beach Baseball Club wants you to help name its team. Support The L.A. Report by donating at LAist.com/join and by visiting https://l…
…
continue reading
1
#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive
2:02:31
2:02:31
Play later
Play later
Lists
Like
Liked
2:02:31
Boyd Varty is the founder of Track Your Life, which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life. As a fourth-generation custodian of Londolozi Game Reserve, Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprentic…
…
continue reading
1
ICE-related shooting in South LA, LA County's Medi-Cal benefit plan, Eaton survivors' girls hangout — Morning Edition
3:56
3:56
Play later
Play later
Lists
Like
Liked
3:56
An immigrant influencer and a U.S. Marshall are shot during a federal raid. And the TikToker's lawyer says he was targeted for documenting ICE. LA County has a plan to help people keep their Medi-Cal and CalFresh benefits. Girls who survived the Eaton Fire get their own permanent hang out. Plus, more from Morning Edition. Support The L.A. Report by…
…
continue reading
1
Don’t Touch These 10 Foods (Especially If You Have Diabetes)
13:26
13:26
Play later
Play later
Lists
Like
Liked
13:26
If you have diabetes or if diabetes prevention is your goal, avoid these foods at all costs. Your health depends on it! Discover the 10 worst foods for diabetes that you should eliminate from your diet NOW! Eliminate ultra-processed foods from your diet now with the FREE Dr. Berg Junk Food Meter App: https://drbrg.co/47sq8MN Apple Download: https:/…
…
continue reading
1
Managing Respiratory Distress in Pregnancy in the Emergency Department
26:33
26:33
Play later
Play later
Lists
Like
Liked
26:33
This podcast delivers a high-impact, practical discussion on managing critically ill pregnant patients—an area often outside the daily comfort zone of many pulmonary and critical care physicians. From recognizing subtle red flags like mild hypertension and tachypnea to navigating the complexities of airway management in the third trimester, this ep…
…
continue reading
1
#1134 Why No One Is Doing This Morning Routine That MELTS Belly Fat and Fixes Your Metabolism (Do This for 7 Days!) | With Ben Azadi
25:55
25:55
Play later
Play later
Lists
Like
Liked
25:55
In this episode, Ben Azadi reveals the simple but powerful 7-day morning routine that helps you burn belly fat, balance hormones, and boost energy — without long workouts or restrictive diets. Each day builds a new habit to reprogram your metabolism and align your body with its natural fat-burning rhythm: 💧 Day 1: Hydrate with salt, lemon, and sunl…
…
continue reading
1
Peptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell
1:13:29
1:13:29
Play later
Play later
Lists
Like
Liked
1:13:29
Text us a comment or question! What if aging as we know it could be slowed — or even reversed? In this powerhouse episode, host Kevin English sits down with Jay Campbell, a five-time international best-selling author, men’s physique champion, and founder of BioLongevity Labs, to unpack the cutting-edge science of peptides, hormone optimization, and…
…
continue reading
1
Fight, Flight, Freeze, Fawn: How Your Stress Response Directly Impacts your Blood Sugar | Episode 286
53:43
53:43
Play later
Play later
Lists
Like
Liked
53:43
In this powerful and educational episode, Danielle Hamilton dives deep into the connection between your nervous system and blood sugar regulation. She explains how stress, emotional triggers, and chronic dysregulation can mimic insulin resistance or cause blood sugar crashes — even when diet and exercise seem perfect. Danielle walks listeners throu…
…
continue reading
1
What it's like to teach citizenship classes now, LA city attorney asks for $250,000 to defend LAPD, Heal the Bay's Halloween donation drive — Evening Edition
4:44
4:44
Play later
Play later
Lists
Like
Liked
4:44
How the federal immigration crackdown is affecting local citizenship classrooms. The L.A. city attorney's office is asking for a quarter million dollars to help LAPD in their fight against the press. We tell you one place you can get, or give away, a lightly used Halloween costume. Plus, more from Evening Edition. Support The L.A. Report by donatin…
…
continue reading
1
Ep 176 - Growth phase without the bloat
1:00:20
1:00:20
Play later
Play later
Lists
Like
Liked
1:00:20
Here's how tweaking your approach to hydration & meal planning can solve the bloat & sluggishness in your surplus / growth phase. This week's topics: 1. How to do a surplus the right way 32:42 2. Hydration isn't just drinking water 41:03 3. Why we recommend making meal plans 50:51 4. Do you have to track food forever? 56:55 Get & keep your summer b…
…
continue reading
1
Tracking ICE agents, New CA law requires landlords to clean fire debris, Lakers kick off 2025 NBA season— Afternoon Edition
5:00
5:00
Play later
Play later
Lists
Like
Liked
5:00
How some Orange County residents are tracking ICE agents in their neighborhoods. A new state law is clarifying who is responsible for cleaning up rental units after a major disaster. The Lakers face the Golden State Warriors on NBA opening night. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podc…
…
continue reading
Cancer prevention starts with the diet. Depending on what you eat, you’re either starving cancer or feeding it! Discover the best cancer prevention diet and my expert tips to prevent cancer and support the immune system. Download this FREE guide for the 5 diet strategies for cancer care: https://drbrg.co/4om43oQ 0:00 Introduction: The best cancer p…
…
continue reading
1
Investigation into LA immigration sweeps, SoCal communities monitor feds, Gov't shutdown to affect CalFresh funds— Morning Edition
4:02
4:02
Play later
Play later
Lists
Like
Liked
4:02
House Democrats are investigating federal immigration raids, starting with LA's sweeps. SoCal community members are teaming up to keep an eye on federal agents. The government shutdown is about to take food off the plates of millions of Californians. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visit…
…
continue reading
1
#1133 Why No One Is Doing This Morning Routine That MELTS Belly Fat and Fixes Your Metabolism (Do This for 7 Days!) | With Ben Azadi
17:52
17:52
Play later
Play later
Lists
Like
Liked
17:52
In this episode, Ben Azadi reveals the simple but powerful 7-day morning routine that helps you burn belly fat, balance hormones, and boost energy — without long workouts or restrictive diets. Each day builds a new habit to reprogram your metabolism and align your body with its natural fat-burning rhythm: 💧 Day 1: Hydrate with salt, lemon, and sunl…
…
continue reading
1
How to Build a Smarter Skincare Routine with Jordan Samuel
36:09
36:09
Play later
Play later
Lists
Like
Liked
36:09
Are you guilty of doing too much—or not enough—in your skincare routine? In this episode of GlowLab with Susan Yara, esthetician and brand founder Jordan Samuel breaks down the most common skincare mistakes people make, what actually matters when it comes to cleansing and moisturizing, and how to simplify your routine without sacrificing results. W…
…
continue reading
1
Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors
1:00:10
1:00:10
Play later
Play later
Lists
Like
Liked
1:00:10
What if the solution to your health plateau isn’t adding more biohacks, but identifying the single hidden stressor that’s crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I’s framework,” that make you question before trying any new protocol: what specific pr…
…
continue reading
1
Leaders call for immigration detainment investigation, Arrest at No Kings protest this weekend, Striking Kaiser nurses return to work — Evening Edition
4:26
4:26
Play later
Play later
Lists
Like
Liked
4:26
Local leaders call for an investigation into the detainment of U.S. citizens and immigrants. An update on this past weekend's No Kings protest in LA. Thousands of striking Kaiser health care professionals go back to work following a weeklong strike. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiti…
…
continue reading
1
CA sues plastic bag makers over false claims, Uninsured Altadenan determined to rebuild, Voter registration deadline for special election— Afternoon Edition
4:58
4:58
Play later
Play later
Lists
Like
Liked
4:58
California is taking action against three plastic bag makers over false advertising. We're checking in one one family's rebuilding process after the Eaton fire. Today is the last day to register to vote for California's special election. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is su…
…
continue reading
Mr TBM, Mrs TBM and Mr Bruno and Mrs Bruno all walk into a bar... The bar tender asks, Why the long podcast? ... Have a listen.
…
continue reading
Had your gallbladder removed and not sure what’s next? In this episode of Dishing Up Nutrition, dietitians Leah Kleinschrodt and Teresa Wagner explain how to support your digestion, balance bile flow, and feel comfortable again after gallbladder surgery. Learn what to eat (and what to avoid), how to use enzymes and bitters for better digestion, and…
…
continue reading
1
Can You Build Muscle While Dieting? Here’s the Real Answer
20:22
20:22
Play later
Play later
Lists
Like
Liked
20:22
Text us a comment or question! Most people over 50 are told they can either lose fat or build muscle — but not both. In today’s Monday Mile episode of the Over 50 health & Wellness Show podcast, Coach Kevin pulls back the curtain and shares a raw, unfiltered clip straight from a live Silver Edge Collective coaching call where that myth gets crushed…
…
continue reading
