Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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Intermittent Podcasts
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
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Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more. Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support
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This podcast is a great source of reflection for anyone who is trying to break free from diet thinking but is also open to different eating plans, such as intermittent fasting. If you are trying to find a way of eating that works for you as a way of life, this podcast will offer some tasty food for thought. (Intuitive Eating, Intermittent Fasting) Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support
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The Mel Robbins’s Podcast
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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101
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)
Kate Harrison, Author of 5:2 books, broadcaster, food writer
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The 5:2 Diet podcast contains all the tips, interviews, news and information you need to lose weight and feel great on the eating plan everyone is talking about. Intermittent fasting is flexible, easy and free, and the health benefits are the subject of extensive research. The podcast is presented by Kate Harrison, British author of four 5:2 books, who fasts weekly and lost 31lbs/14kg. The podcast offers tips and ideas for new and experienced fasters, including answers to common questions, h ...
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Welcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many people as possible about the TOTAL AWESOMENESS of living an intermittent fasting lifestyle. New 15-25 ...
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Ready-to-use current affairs lessons. Free. 100% copiable. As the news breaks, teach it.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Politics, Economics, Culture, Ideas. Essays and Conversations. From David A. Westbrook & Friends
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Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
4149
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Follow my journey of how I freed my mind and body with Intermittent Fasting. A lifetime of food deprivation and bad body image had to stop and my journey started here. Www.marymeathome.com
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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Spiritual and Personal Growth
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The best interviews and discussions from each day's show.
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Programs from the University of California, San Diego.
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Programs from the University of California, San Diego.
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Insightful conversations with experts about marketing, voice technology, and business. Hosted by Emily Binder. Under 30 minutes. Hosted on Acast. See acast.com/privacy for more information.
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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Sermons from the Pulpit of Kindred Community Church
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Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
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VPod is your go-to podcast platform for unfiltered conversations about real life. From personal journeys and societal issues to career insights and everyday experiences, we dive deep into the topics that matter. No scripts, no fluff—just real stories, real people, and real talk. Tune in and explore life from every angle.
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We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
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I reveal my deepest secrets and do parodies of movies and TV. My co-host: the fear of intimacy. Technically, I lost my virginity when I was 32, but not much has happened since then, so I’m keeping the name.
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Robb Wolf
9464
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry. Hit me up on social media: https://www.instagram.com/bestbodyreset/ https://www.instagram.com/trxpilatesptbo/ Our official website: https://www.trxpilatesptbo.com/ formerly named - Striving For A Healthy Lifestyle Podcast
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Bite-sized 15min episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self. Hosted on Acast. See acast.com/privacy for more information.
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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I inter ...
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn’t the only solution! 0:00 Introduction: Do not get your gallbladder removed! 0:15 Gallbladder surgery 0:53 Gallbladder function 3:12 Gallbladder stone…
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Ep. 745 ~ Take Control of Your Health6 Intermittent Fasting Tips From Holistic Doctor - Mel Robbins Podcast
1:09:22
1:09:22
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Ep. 745 ~ Take Control of Your Health6 Intermittent Fasting Tips From Holistic Doctor - Mel Robbins PodcastBy Mel Robbins
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Health and Wellness: Understanding the risks and benefits of intermittent fasting
16:40
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Clement Manyathela speaks to Simone Blignaut, Dietitian at Core Nutrition about what intermittent fasting is, they also touch on the benefits and risks of intermittent fasting. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each wee…
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Ep. 300 Pt. 1 - Fasting For Life Milestone: 5 Years of IF Success Stories | How We Talk About Intermittent Fasting Now vs Then | Most Popular Fasting Episodes Revealed | #Fasting300 Challenge | Join Our ...
45:42
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS October 1st, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This milestone 300th episode celebrates five years of transforming lives through intermittent fastin…
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149. LONG TERM Healthy Living vs SHORT TERM Dieting: Motivation for a Healthier Lifestyle
10:51
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Today I am sharing my own personal shift in motivation from the goal of a scale weight to a goal that is much more powerful - and I hope to shift your thinking as well! Stay tuned to hear about my shift and a little "Mrs. Eloise" story, too. You may just think differently after you hear! Join my next FASTer Way to Fat Loss® class for women 50+ here…
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#440 - Fasting And Biological Age Reduction, DEXA Scans, Measuring Body Fat Percentage, BMI Problems, DNA Tests For What To Eat, CrossFit, And More!
59:27
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode440 SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at cowboycolostrum.com. ONESKIN: Get 15% off with code IFPODCAST at oneskin.co. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com. PROLON: Get 10% off with the code if…
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49 - Intermittent Fasting: Who, Why, and When
16:34
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This is the first in a series of 3 episodes designed to solve the puzzle about fasting so you know if you'd benefit, and evidence-based guidelines to make it worth it. In this episode, we discuss how my husband's fasting habit was actually sabotaging his health. You'll learn what kinds of health issues that scientific research has shown to benefit …
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10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success!
20:05
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Welcome to Episode #54 - 10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success! Ready to crush your intermittent fasting goals with ease? In this episode, discover 10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success, from saving time and cutting stress to ensuring every meal is healthy, portione…
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In this episode of Intermittent Fasting Stories, Gin talks to Suzanne Fowler from Westfield, IN. Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert. Are you ready to …
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#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More
1:25:12
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This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …
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Ep. 779 ~ Take The Leap & Discover What You Truly Want in Life - Mel Robbins
1:18:12
1:18:12
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Ep. 779 ~ Take The Leap & Discover What You Truly Want in Life - Mel RobbinsBy Mel Robbins
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Ep. 778 ~ How The Brain And The Mind Are Different But Connected - Mel Robbins Podcast Clips
16:50
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Ep. 778 ~ How The Brain And The Mind Are Different But Connected - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 777 ~ This is How Can You Start Your Day Off RIGHT - Mel Robbins
59:44
59:44
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Ep. 777 ~ This is How Can You Start Your Day Off RIGHT - Mel RobbinsBy Mel Robbins
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Ep. 776 ~ The Surprising Psychology Behind the Secrets Everyone Keeps - The Mel Robbins Podcast
1:12:53
1:12:53
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Ep. 776 ~ The Surprising Psychology Behind the Secrets Everyone Keeps - The Mel Robbins PodcastBy Mel Robbins
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Ep. 775 ~ The Importance of Serotonin and How It Interacts With Your Brain - Mel Robbins Podcast Clips
20:23
20:23
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Ep. 775 ~ The Importance of Serotonin and How It Interacts With Your Brain - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 774 ~ Take Back CONTROL Of Your Thoughts and Actions With These Tools - Mel Robbins
2:14:44
2:14:44
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Ep. 774 ~ Take Back CONTROL Of Your Thoughts and Actions With These Tools - Mel RobbinsBy Mel Robbins
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Ep. 773 ~ What Is Charisma & Why Does It Matter- Mel Robbins Podcast Clips
20:30
20:30
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Ep. 773 ~ What Is Charisma & Why Does It Matter- Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 772 ~ If You Don’t Feel Like You Fit In Your Environment, You Must Learn To Do This- Mel Robbins
1:19:04
1:19:04
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Ep. 772 ~ If You Don’t Feel Like You Fit In Your Environment, You Must Learn To Do This- Mel RobbinsBy Mel Robbins
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Ep. 771 ~ THIS Is Your Biggest Blind Spot For Displaying Your Confidence - Mel Robbins Podcast Clips
22:29
22:29
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Ep. 771 ~ THIS Is Your Biggest Blind Spot For Displaying Your Confidence - Mel Robbins Podcast ClipsBy Mel Robbins
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#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know ...
2:55:55
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David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra, showcases conversations with the best-of-the-best living founders and extreme winners. This episode is brought to you by: Cresset family office service…
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Ep. 770 ~ This Silly Process Will CHANGE The Way You Look At Yourself - Mel Robbins
2:13:45
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Ep. 770 ~ This Silly Process Will CHANGE The Way You Look At Yourself - Mel RobbinsBy Mel Robbins
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Ep. 769 ~ Let’s Talk About Your Big Dream (And The One Thing Thats Holding You Back) - Mel Robbins Podcast
37:25
37:25
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Ep. 769 ~ Let’s Talk About Your Big Dream (And The One Thing Thats Holding You Back) - Mel Robbins PodcastBy Mel Robbins
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Ep. 768 ~ We Need To Talk About This More… Your Brain Will Thank Me - Mel Robbins Podcast Clips
17:38
17:38
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Ep. 768 ~ We Need To Talk About This More… Your Brain Will Thank Me - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 767 ~ When You Understand This, You Can HEAL Your Past- Mel Robbins
1:59:36
1:59:36
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Ep. 767 ~ When You Understand This, You Can HEAL Your Past- Mel RobbinsBy Mel Robbins
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Ep. 766 ~ Tools to DEFEAT Self-Criticism and Build Confidence - Mel Robbins
1:16:30
1:16:30
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Ep. 766 ~ Tools to DEFEAT Self-Criticism and Build Confidence - Mel RobbinsBy Mel Robbins
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Ep. 765 ~ Is It Normal To Feel Guilty After Witnessing Something Traumatic- Mel Robbins Podcast Clips
11:27
11:27
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Ep. 765 ~ Is It Normal To Feel Guilty After Witnessing Something Traumatic- Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 764 ~ What To Do When Your House Is A Mess (And You Cant Function) - The Mel Robbins Podcast
1:02:28
1:02:28
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Ep. 764 ~ What To Do When Your House Is A Mess (And You Cant Function) - The Mel Robbins PodcastBy Mel Robbins
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The Sharing Space: Both my parents are having an affair
23:36
23:36
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Thabo Shole-Mashao standing in for Clement Manyathela gives advice to a listener whose parents are having affairs at their workplace. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and v…
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Listeners choice: Turning SA’s heritage Into a window of opportunity for future generations
19:06
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Thabo Shole-Mashao speaks to Dr Deonita Damons, Director at Boston City Campus, to discuss Heritage month and how this month can be a motivation for the potential to creative transformative opportunities, particularly for our youth. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:0…
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Ep. 763 ~ Feel Like You Are An Imposter in Your Own LifeWatch This- Mel Robbins Podcast Clips
17:52
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Ep. 763 ~ Feel Like You Are An Imposter in Your Own LifeWatch This- Mel Robbins Podcast ClipsBy Mel Robbins
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UNGA deliberations: Is a body like the United Nations still relevant in today’s geopolitical environment
17:04
17:04
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Thabo Shole-Mashao standing in for Clement Manyathela speaks to Prof Dilip Menon, Director at the Wits Centre for Indian Studies and International relations expert to discuss the UN’s role in today’s turbulent world and whether it’s still relevant in shaping peace, justice, and cooperation. The Clement Manyathela Show is broadcast on 702, a Johanne…
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Investigation clears Kenny Kunene of wrongdoing
22:41
22:41
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Thabo Shole-Mashao standing in for Clement Manyathela speaks to Kenny Kunene, Deputy President of the PA to discuss him being officially cleared of any wrongdoing after an investigation into alleged criminal connections and resuming his duties in the party. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, we…
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Open line – Madlanga Commission of Inquiry
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41:08
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Thabo Shole-Mashao standing in for Clement Manyathela and the listeners shared their views on the Madlanga commission and Botswana wins gold in men's 4x400m in Tokyo. As we celebrate Heritage Day, Thabo also asked whether South Africa is heading in the right direction. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio…
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Ep. 762 ~ Feeling Overwhelmed at WorkDo This- Mel Robbins
1:15:58
1:15:58
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Ep. 762 ~ Feeling Overwhelmed at WorkDo This- Mel RobbinsBy Mel Robbins
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
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Ep. 761 ~ If You Are Struggling To Deal With Change, Do This- Mel Robbins Podcast Clips
14:14
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Ep. 761 ~ If You Are Struggling To Deal With Change, Do This- Mel Robbins Podcast ClipsBy Mel Robbins
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What To Do When Your Blood Sugar Crashes | Episode 283
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In this episode of Light Up Your Metabolism, functional nutritionist Danielle Hamilton dives deep into one of the most misunderstood yet common blood sugar issues—hypoglycemia. Whether you’re waking up shaky, crashing mid-afternoon, or struggling to fast without anxiety and dizziness, Danielle explains why your body might not be accessing stored fu…
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Ep. 760 ~ TRANSFORM Your Negative Thoughts In Positive ONES - Mel Robbins
1:38:30
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Ep. 760 ~ TRANSFORM Your Negative Thoughts In Positive ONES - Mel RobbinsBy Mel Robbins
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How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill
1:11:46
1:11:46
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Your energy is one of your most precious resources; it allows you to pour into your relationships, accomplish your fitness goals, and so much more. But with our busy schedules and constant distractions, it can be easy for our energy to become misguided and misdirected. Today, you’re going to learn how to focus in on what really matters, using princ…
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Ep. 759 ~ Youre Breathing Wrong Heres How To Fix It - Mel Robbins Podcast Clips
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Ep. 759 ~ Youre Breathing Wrong Heres How To Fix It - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 758 ~ If You Are Having Trouble Creating Change in Your Life, You Need To Do This- Mel Robbins
1:06:48
1:06:48
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Ep. 758 ~ If You Are Having Trouble Creating Change in Your Life, You Need To Do This- Mel RobbinsBy Mel Robbins
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Ep. 757 ~ 10 Genius Hacks To Keep Your Home Organized (When Getting Out Of Bed Is Hard) - Mel Robbins Podcast
51:20
51:20
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Ep. 757 ~ 10 Genius Hacks To Keep Your Home Organized (When Getting Out Of Bed Is Hard) - Mel Robbins PodcastBy Mel Robbins
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Ep. 756 ~ The Secret To Living Your Best Life - Mel Robbins Podcast Clips
11:51
11:51
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11:51
Ep. 756 ~ The Secret To Living Your Best Life - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep 172 - How to progress when you've hit your limit, ft. Yiannis Kotopoulos
50:15
50:15
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Feel like you're giving it your all, but you've stopped progressing? Fellow coach and Jason's client Yiannis joins us for a discussion on training effort, consistency, and an all-important mentality shift. This week's topics: 1. When I realised I needed a coach 17:43 2. Effort you didn't know you had 24:03 3. Conquering the trap of comparison 30:43…
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Ep. 755 ~ This is How Your Brain Reacts Every Time You’re Stressing Out - Mel Robbins
1:33:46
1:33:46
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1:33:46
Ep. 755 ~ This is How Your Brain Reacts Every Time You’re Stressing Out - Mel RobbinsBy Mel Robbins
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Ep. 754 ~ THIS Is The Only Resource You Can’t Get Back, So USE IT- Mel Robbins Podcast Clips
11:12
11:12
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Ep. 754 ~ THIS Is The Only Resource You Can’t Get Back, So USE IT- Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 753 ~ Is The Feeling Of Fear Taking You OverDo This- Mel Robbins
1:38:50
1:38:50
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1:38:50
Ep. 753 ~ Is The Feeling Of Fear Taking You OverDo This- Mel RobbinsBy Mel Robbins
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Ep. 752 ~ The Ultimate Guide to Friendship, Self-Esteem, & Anxiety WMy 18 Year Old Son - Mel Robbins Podcast
1:03:16
1:03:16
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Ep. 752 ~ The Ultimate Guide to Friendship, Self-Esteem, & Anxiety WMy 18 Year Old Son - Mel Robbins PodcastBy Mel Robbins
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Ep. 751 ~ What Is A Secret And What To Do With It - Mel Robbins Podcast Clips
23:29
23:29
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23:29
Ep. 751 ~ What Is A Secret And What To Do With It - Mel Robbins Podcast ClipsBy Mel Robbins
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Ep. 750 ~ Your Best Life Is On The Other Side of THIS - Mel Robbins
1:35:50
1:35:50
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1:35:50
Ep. 750 ~ Your Best Life Is On The Other Side of THIS - Mel RobbinsBy Mel Robbins
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