STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Plantbased Podcasts
STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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The top podcast for anyone building a business in food or beverage, BevNET's Taste Radio features interviews with the leaders and rising stars of our fast-evolving industry. The shows also include discussion on emerging trends, innovation and news of the week from our regular cadre of hosts from the BevNET and NOSH teams. Tell us what you think at [email protected]. You can also email us if you are interested in Taste Radio sponsorship opportunities. And if you like the podcast, share it wi ...
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The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age 14 and managing autoimmune disease with nutrition. Discover how a plant powered lifestyle fuels ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, ...
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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This podcast is all about getting people to realize health is wealth and living a healthy lifestyle creates balance in your life
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Welcome to The Harvesteating Podcast where I discuss issues such as homesteading, cooking, economics, culture, politics, farming, etc.
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We believe that plant-based eating is better for all humans and for our planet yet we recognize how hard it is to do.
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Focused on the innovation companies working in food systems transformation, tune into The Plantbased Business Hour with Elysabeth Alfano to hear from venture capitalists, CEOs, investors, analysts, entrepreneurs, and start-ups who are launching new initiatives for sustainable and profitable food companies. The world is set with a daunting task: make more food in a shorter amount of time that is more nutritious while using fewer resources and while creating less planetary and personal health ...
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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Transformative conversations on health, wellbeing, and beyond that will leave you feeling inspired and motivated to become your best self, inside and out.
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A creator diary for women rebuilding their lives. I share what it really takes to grow a business while working full-time and finding your way back to your own goals. Build this chapter with me. Join the newsletter for more content.... https://just-monique.kit.com/creator-diary
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The best audiobook for plant based vegan topics and ethical food news to help empower you to make conscious decisions today!
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.
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Humans, aliens, and other, welcome to the party! Here we explore and question the nuances of existence while balancing the day to day life of being a young adult in the Age of Aquarius. All in all, this is my perception of the Universe. Now there's nothing left to do but turn on, tune in, drop out, and enjoy the vibe!
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Welcome to my Awesome Vegans Podcast. This podcast will feature in-depth interviews with plantbased celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more! Get to know the individuals who are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe if we change what we eat, we change the world! For more in ...
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Roger de Latino Vegano Podcast comparte toda su experiencia sobre este estilo de vida, vegano desde 2002 y con una pasión por locucion, le trae a la comunidad mundial información, comentarios, entrevistas, historias y la parte del movimiento que los demas no quieren contarte. [Eng] Latin Vegan podcast is an initiative that came from the host Roger that one day while he was researching some top vegan related books in Spanish. He then came to the conclusion that not much information is out the ...
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Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
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The Food Meets Climate Podcast features conversations with startup founders leading the way to a climate-friendly food system. From breakthrough new technology to new lower-emission foods and approaches, we're going deep into the minds of innovators and their startups who are changing our food future for the better. Episode notes can be found at: https://foodmeetsclimate.com Want to be interviewed on this show? Email [email protected]
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Roots to Roam is a podcast for seekers of truth and wellness. Join your host, Cat Fríes (200hr Registered Yoga Teacher, entrepreneur), and her recurring guest Madeline Armstrong (most woke person you'll ever meet), as well as numerous other guests from various industries and walks of life, to explore the journey of aligning your life with your highest values and most authentic self. This podcast is all about the process of change and growth, disrupting the status quo, and living an intention ...
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Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It's not all headstands and courgetti though - she and her guests aren't afraid to d ...
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Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
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Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
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Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative card ...
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The Visionary Lifestyle Podcast is a seasonal weekly Variety Show Featuring: Interviews, Topic Based Episodes, and Q & A shows. I'm your host, Magda Freedom Rod: Health and lifestyle guide, mother, yoga instructor, environmentalist, conscious eating expert, content creator and world traveling digital nomad. On the show you'll hear interviews with: Inspiring soulutionaries, change makers, thought leaders, social entrepreneurs, activists, conscious media makers, authors, yogis, conscious music ...
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Bubbly personality, intense passion - Monika's presence will inspire and share the joy of dance, fitness and health.
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Glow Juice by LaVonda comes in with a "Glow Moment " to share tips on juicing, health and plant based eating! It's a place where we can connect and share about this wonderful lifestyle!🍊🍉🍈🍎🍍🍅🍓🍒🍋🍑🍐🍏🥑🥝🍎🥒🥔🥕🌶
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1218: Is Veganism Elitist? No, And Here's Why by Mary Clifford Brewer at MainStreetVegan.com
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Is Veganism Elitist? No, And Here's Why "I hear it often, and I'm sure many of us have been accused of it at some point: "Veganism is for rich people. I can't afford that food. But that's not veganism—that's marketing." Listen to today's episode by Mary Clifford Brewer at Main Street Vegan Academy #vegan #plantbased #plantbasedbriefing #veganism #e…
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The Fiber Debate: Why Not Everyone Thrives on High-Fiber Diets
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In this episode, Dr. Laurie and Dr. Chris Miller dive into the fascinating world of fiber, discussing its various types and functions in the body. Dr. Chris explains the distinction between soluble and insoluble fiber, highlighting how soluble fiber can help with nutrient absorption while insoluble fiber aids in digestion and promotes regular bowel…
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Ep 185 - From first prep to pro card: What it takes to compete, ft. Sandra Sancic
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From injury to photoshoot prep, to first show, to Nationals - here's what Sandra learned. Sandra: https://instagram.com/SculptbySandra This week's topics: 1. Why I decided to compete 5:28 2. What it takes mentally & physically 11:53 3. Comparison, confidence & self-doubt 23:43 4. Nationals & Pro card pressure 33:11 5. The post-show I wasn't ready f…
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Delicious and Nutritious Appetizers and Flavor Enhancers for the Holidays with Chef Martin Oswald
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If holiday entertaining feels stressful, this live was for you. In today’s session, Chef Martin Oswald showed us how to turn simple, whole-food ingredients into elegant, crowd-pleasing appetizers that look restaurant-level but are completely doable at home. The focus was not perfection. It was smart preparation, flavor layering, and using what you …
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NBSV 212: Vystopia: the anguish of being vegan in a non-vegan world, with psychologist and author Clare Mann
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Vystopia is the profound anguish many ethical vegans experience when living in a non-vegan world. Clare Mann explains why this response is normal rather than pathological, how the burden of knowing affects mental health, and why vegans are often misunderstood by families, professionals, and society at large. We explore compassion fatigue, burnout, …
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Replay: Inside Poppi's Early Playbook & The Moves That Led To A Big Exit
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Before you hit play, here's the headline — arguably the biggest in CPG in 2025, and one you already know: PepsiCo acquired better-for-you soda brand Poppi for nearly $2 billion. What follows is a replay of a 2023 Taste Radio interview with founders Allison and Stephen Ellsworth, recorded back when Poppi was still firmly in disruptor mode — scaling …
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#399: Listen to yourself, not other people
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If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources…
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Episode 112: Wings of Survival with Dr. Timm Döbert and Leanna Carriere
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In this episode of the Plant-Based Canada podcast, we talk to an amazing duo who are putting their athletic endurance to the test for a first of its kind project they call Wings of Survival. A 30,000 km, 9-month cycling and packrafting traverse of the Pacific Americas Flyway, emulating the extraordinary journeys of migratory birds, from the remote …
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1217: Why You Should Always Have Soba Noodles in Your Pantry by Mary Margaret Chappell at ForksOverKnives.com
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Why You Should Always Have Soba Noodles in Your Pantry Hot or cold, lightly dressed or swimming in a savory broth or sauce, the thin, tan strands of soba noodles are a great option for fast weeknight meals. Learn everything you need to know about the beloved Japanese noodles, including the secret to perfectly cooked noodles every time. Written by M…
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The Clock In Your Habits: Why Timing Can Make Or Break Change
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What if the biggest reason your habits don’t stick has nothing to do with motivation—and everything to do with timing? In this episode, inspired by Dr. Laurie Marbas’s article “The Clock In Your Habits: Why Timing Can Make Or Break Change,” we explore the surprising science showing how your internal body clock silently shapes your success. You’ll h…
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Your labs are normal, so why don’t you feel well? With Dr. Chris Miller
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Thank you Chris Russo, Diane Urbani de la Paz, Violet Hunter, Paul k, Susie Renard, and many others for tuning into my live video with Chris Miller MD! Notes from my live conversation with Chris Miller MD about her article, Your labs are normal, so why don’t you feel well? If you have ever been told, “Your labs are normal,” and you still feel exhau…
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Episode 16: From Hustle to Harmony: Redefining Nourishment as We Head Into 2026
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From Hustle to Harmony: Redefining Health as We Head Into 2026 Episode Description In this reflective end of year episode, Lori shares her personal journey of moving from hustle to harmony. She explores turning 60, navigating menopause and autoimmune flares, rebuilding balance after profound life changes, and stepping fully into purpose as an integ…
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1216: How Much Vitamin B12 Do We Need Each Day? by Dr. Michael Greger at NutritionFacts.org
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How Much Vitamin B12 Do We Need Each Day? How are the recommended daily and weekly doses of vitamin B12 derived? And how much fortified food or supplements do we need to take? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #b12 ===================== Original post: https://nutri…
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Ep 332 - The decisions that changed my coaching business, ft. Sandra Sancic
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This is how Sandra doubled her client book and grew her business while deep in bikini comp prep. Sandra: https://instagram.com/SculptbySandra This week's topics: 1. From trainer to business owner 8:50 2. Managing overwhelm as you grow 17:13 3. Lessons I wish I knew, but had to learn 21:32 4. Building a business that fits your life 35:40 Become a St…
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#398: The path to hell is paved with good intentions
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If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources…
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Bloodwork Basics: When Testing Makes Sense
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"Should you get routine blood work?" seems like a straightforward question, but the answer lies in understanding how our bodies process nutrients and when testing actually provides meaningful information. Nutrient deficiencies can be surprisingly sneaky, calcium deficiencies might take decades to show up in blood tests while silently damaging bone …
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#397: Why What Used To Work - Doesn't Work Anymore
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If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources…
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Candy Dates & 'Noise Canceling' Tonics. Is Niche The New Norm?
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Candy-coated dates, cocktails in pouches, collagen-infused beauty drinks and "noise-canceling" tonics. The latest wave of launches begs the question: is niche now the norm in food and beverage? Show notes: 0:25: 'Base Mentality. BBL Winners. Regen For All. Bark-Tinis. Adult Capri Sun. Hippies & Santa.-- Melissa offers a 411 on Nombase, BevNET's int…
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1215: Who's Really Behind TikTok's Nutrition Advice? Spoiler: It's Not Doctors by Charlotte Pointing at VegNews.com
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Who's Really Behind TikTok's Nutrition Advice? Spoiler: It's Not Doctors A recent report reveals how fake nutrition experts on social media are putting millions of people at risk. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #plantbaseddiet #tiktoknutrition #tiktokdoctor #misinformati…
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1214: Vegan Pride: Pride is a Political Act by Vasile Stanescu at Substack.com/@winforanimals
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Vegan Pride: Pride is a Political Act "While researching vegan demographics, I noticed something surprising: a meaningful number of people who never consume animal products—but refuse to call themselves vegan. I call them "closet vegans." Hear more in today's episode written by Vasile Stanescu at Substack.com/@winforanimals #vegan #plantbased #plan…
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Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate
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Rip sits down with Andrea Freeman, James Beard Award-winning author of Ruin Their Crops on the Ground. Drawing on more than 20 years of research, Andrea unpacks how food, race, and class have shaped America’s food system, exploring the historical roots of inequality that still influence what ends up on our plates today. Their conversation takes lis…
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Cook Like Medicine: Mushroom-Centered Winter Healing with Chef Martin Oswald
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Thank you Michelle Seguin MD, Marg KJ, Levee, Afsi, Shirley Brilleaux, and many others for tuning into my live video with Chef Martin Oswald! Subscribe to Chef Martin Oswald’s Healing Kitchen Substack here! If you want to learn how to cook in a way that actually supports your immune system, your metabolism, and your energy, without sacrificing flav…
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1213: 5 Things You Never Learned About Pavlov's Experiments by PETA.org
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5 Things You Never Learned About Pavlov's Experiments Who was "Pavlov's dog?" What is a "Pavlovian" response? Pavlov's experiments with dogs supposedly taught us about classical conditioning. Listen to today's episode from PETA.org @official.peta #vegan #plantbased #plantbasedbriefing #pavlov #pavlovsdog #vivisection #animalcruelty ================…
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Ep 184 - What we're doubling down on, in & out of the gym (pt. 2)
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The squad sit down and revisit a massive year for personal, client and team gains. (Part 2/2) This week's topics: 1. "Old" training methods still work 1:06 2. Moments that made this year special 12:44 3. Accepting the roles that we play 20:09 4. What we're looking forward to most 28:54 Get & keep your summer body: Workshop…
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How Archer's Aim Helps It Generate $300M In Annual Sales
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Archer's journey to $300 million in annual sales has been driven by an unwavering focus on operational excellence. In this episode, founder and CEO Eugene Kang shares how disciplined execution, vertical integration, and precisely timed innovation transformed Archer from an upstart jerky brand into one of the fastest-growing meat snack companies in …
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1212: Soul Food That's Good for the Soul by Dr. Michael Greger at NutritionFacts.org
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Soul Food That's Good for the Soul The best of soul food's origins are tied to the plant-centric West African diet. And that's soul food that's good for the soul! Listen to today's 7-min episode by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #nutritionfacts #…
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Why Do We Feel Better with Cold Water Immersion?
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Thank you Heidi Krol, Jay Clapp, Janie McManus, Rosemary, and many others for tuning into my live video with Chris Miller MD! Cold Water, Real Talk: What Chris Asked Me (and What the Science Suggests) Chris Miller MD interviewed me on Substack, which was a nice change, because I’m usually the one asking her the questions. She asked the things peopl…
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From Reactivity to Reflection: The Transformative Power of Gratitude
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In this episode, Dr. Marbas and guest Dr. Jud Brewer delve into the concept of gratitude and its significance in our lives. They discuss the recent article by Dr. Brewer titled “Be Grateful to Everyone,” exploring what gratitude truly means. Dr. Brewer highlights how gratitude is more than just a trending topic; it’s a practice that can shift our f…
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Episode 15: Staying grounded, enjoying the season, and trusting your resilience
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Nourishing Through December: Grounding Yourself, Enjoying the Season, and Trusting Your Resilience In this episode, Lori shares how to stay grounded, energized, and connected to your nutrition habits during the holiday season. December invites joy, celebration, indulgence, and sometimes overwhelm. But your habits and your resilience are still with …
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1211: Veganism 2025, Elvis 1964 by Victoria Moran at MainStreetVegan.com
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Veganism 2025, Elvis 1964 "Losing popularity doesn't necessarily mean losing power, influence, or legacy. That's important to remember for vegans in the mid-2020s who are feeling like Elvis in the mid-1960s. We used to be the cool kids." Listen to today's episode by Jeffrey Spitz Cohan at Main Street Vegan Academy #vegan #plantbased #plantbasedbrie…
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Ep 331 - Our biggest wins & struggles you didn't see (pt. 2)
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Wrapping up the year, here are our biggest lessons learned. (Part 2/2) This week's topics: 1. What we're getting rid of next year 1:29 2. What we're doubling down on 8:37 3. Appreciating the people around us 21:27 4. Our single takeaway from the year 38:30 AI Content Builder: Access Become a Standout PT:…
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Outsmarting Osteoporosis: How to Build and Maintain Strong Bones at Any Age
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What if a silent thief was stealing your bone strength right now, and you had no idea until it was too late? Osteoporosis affects millions worldwide, yet most people remain completely unaware until a seemingly minor fall results in a life-altering fracture. Think of your bones like a bank account. During your teens and twenties, you make deposits, …
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Not Everyone Thrives on High Fiber Diets. This is Why!
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Thank you Camilla, Marg KJ, Suzette Jensen, Roxy Fort, and many others for tuning into my live video with Chris Miller MD! We went live today with a question that comes up all the time and can make people feel genuinely confused. If fiber is so good for us, why do some people feel amazing when they increase it… and others feel bloated, gassy, infla…
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Big Wins, Big Names & Big Inspiration. The L.A. Events Delivered.
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The hosts recap a whirlwind week of back-to-back events in L.A., celebrating standout competitions, emerging brands, and generous mentorship from seasoned founders at Nosh Live and BevNET Live. From Projo's big win in the New Beverage Showdown to celebrity cameos by Ryan Phillippe and Khloé Kardashian, the energy never let up. Show notes: 0:25: A F…
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The Clock In Your Habits: Why Timing Can Make Or Break Change
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Ninety days. Two groups. One tiny hip stretch. In this episode, Dr. Laurie Marbas unpacks a surprising study showing that when you do a habit can matter more than what you do — with the morning group reaching “autopilot” seven weeks faster than the evening group, just by aligning with their body clock. We explore how your internal circadian rhythm …
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1210: Is Taurine Safe in Vegan Cat Food? From Vecado.com
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Is Taurine Safe in Vegan Cat Food? Taurine is one of the most important nutrients in a cat's diet - and also one of the most misunderstood. Learn more in today's episode written by Vecado.com #vegan #plantbased #plantbasedbriefing #catfood #vegancatfood #veganpetfood #taurine ==================== Original Post: https://vecado.com/pages/is-taurine-s…
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1209: [Part 2] 8 "Advances" of Animal Agriculture That Backfired by Jordi Casamitjana at VeganFTA.com
8:14
8:14
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[Part 1] 8 "Advances" of Animal Agriculture That Backfired Hear about 4 more "advances" of animal agriculture that backfired. Written by Jordi Casamitjama at VeganFTA.com #vegan #plantbased #plantbasedbriefing #farmer #farming #animalfarming #animalagriculture ==================== Original Post: https://veganfta.com/blog/2025/11/21/8-advances-of-an…
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Ep. 331: Chuck Carroll - What Happens When You Do Everything Right… and Still Get Sick?
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Rip welcomes Chuck Carroll — once a “fast food junkie”- now a beloved voice in the plant-based movement and host of the Exam Room Podcast. While plant-based eating helped normalize his blood pressure, stabilize his weight, and restore his vitality, Chuck also shares a vulnerable part of his story: despite doing everything right, he’s now navigating…
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1208: [Part 1] 8 "Advances" of Animal Agriculture That Backfired by Jordi Casamitjana at VeganFTA.com
7:56
7:56
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[Part 1] 8 "Advances" of Animal Agriculture That Backfired "The animal agriculture industry has been reinventing itself over the centuries, but some of the "advances" it created through its research and innovation side eventually backfired." Learn more by listening to today's episode written by Jordi Casamitjama at VeganFTA.com #vegan #plantbased #…
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Thank you Marg KJ, Afsi, Paul k, Michael Galante, Ellen Harrison, and many others for tuning into my live video with Chef Martin Oswald! Today, Chef Martin Oswald and I spent time inside the real engine of healthy cooking: flavor. Not gourmet tricks. Not complex recipes. Just understanding how your tongue works, how your brain responds to taste, an…
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How Hiyo Went From DTC Startup to Live Nation Partnership
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Hiyo's founders turned a personal wake-up call into one of the fastest-growing adult non-alcoholic beverage brands in the country. Built on sharp strategy, standout design, and disciplined execution, Hiyo is now scaling nationally — including a newly inked Live Nation partnership placing the brand in major venues across the U.S. In this episode, we…
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Ep 183 - What we're doubling down on, in & out of the gym (pt. 1)
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The squad sit down and revisit a massive year for personal, client and team gains. (Part 1/2) This week's topics: 1. The squad's training updates & goals 5:49 2. Our clients cut out the B.S. & got results 20:27 3. When just sticking to the plan works 26:26 4. Beliefs we've changed our mind on 33:01 Get & keep your summer body: Workshop…
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NBSV 211: Strength at 72 — Vegan powerlifting nun Pat Farrell and Coach Katya Gorbacheva
44:33
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At 72, Pat Farrell is turning heads in the powerlifting world. Pat is a Dominican sister, a longtime advocate for social justice, and a dedicated vegan who has recently taken the strength community by storm. She joins me to share her journey into competitive powerlifting, her rapid progress in training, and what it feels like to become known as the…
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1207: [Part 2] Dear Farmer by Jordi Casamitjana at VeganFTA.com
7:21
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[Part 2] Dear Farmer "You can see reality better than others can, so, by now, I am sure that you have already understood that the time of the farming of animals is coming to an end, and the transition from animal-based to plant-based agriculture is inevitable." Learn more by listening to today's episode written by Jordi Casamitjama at VeganFTA.com …
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Episode 14: Midlife Reimagined: The Power of Integrative Nutrition and Personalized Support
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Episode Summary Midlife is often described as a season of change, but for many women it feels more like a season of overwhelm. Hormone shifts, professional pressures, family responsibilities, identity transitions, and emotional fatigue often collide in ways that leave women feeling disconnected from themselves. In this episode, Lori Willinski, Inte…
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1206: [Part 1] Dear Farmer by Jordi Casamitjana at VeganFTA.com
6:48
6:48
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[Part 1] Dear Farmer "I respect you as a person, I know your worth as an entrepreneur, and I understand your value within humanity. This is why I am certain that you will understand the meaning of this open letter I address to you, and to all other farmers of the world." Part one of two. Listen to today's episode written by Jordi Casamitjama at Veg…
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Ep 330 - Our biggest wins & struggles you didn't see (pt. 1)
44:28
44:28
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Wrapping up the year, here are our biggest lessons learned. (Part 1/2) This week's topics: 1. What are we proudest of this year? 5:03 2. What we struggled with the most 13:43 3. The wins that no one else saw 24:11 4. Our personal lessons / wins 33:54 AI Content Builder: Access Become a Standout PT:…
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The Nutrition Myths That Need to Die in 2025
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Feeling confused about nutrition advice in 2025? You're not alone. Despite our advances in science and technology, most nutrition information remains stuck in the past, leaving people confused and frustrated. In this myth-busting episode, Dr. Jules takes on the most persistent nutrition falsehoods circulating on social media and in everyday convers…
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