Episode 4: The Stress Factor – What We’re Not Talking About Anxious To Aligned: Tuning The Soul podcast

Episode 4: The Stress Factor – What We’re Not Talking About

1M ago 15:27

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Did you know that over 95% of doctor visits are stress-related, yet we rarely discuss how stress impacts our bodies, minds, and souls?

In this episode, I open up about the real connection between stress and anxiety, how they create a loop that can keep us stuck, and why our current medical system often misses the deeper root causes of what we’re feeling.

I also share my personal beliefs about doctors, medicine, and healing, and why it’s so important for me to be transparent about the lens from which I speak. If you believe healing is more than just managing symptoms, this episode will speak to your soul.

Topics we cover:

The hidden stress loop behind anxiety and chronic symptoms
Why most doctors aren’t trained to treat root causes
The power of bridging Eastern and Western medicine
Why I believe it’s okay to hold different truths—and how this podcast honors that

This episode sets the tone for everything that’s to come. If you’ve ever felt like there’s more to the story when it comes to your health and healing… you’re in the right place.

9 episodes