Adaptive Strength Podcast - Episode 1 Adaptive Strength podcast

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Adaptive Strength «
Adaptive Strength Podcast - Episode 1

2y ago 6:39

MP3•Episode home

Welcome to the Adaptive Strength Podcast, where we explore the enjoyment of movement to bring about health and happiness.

In today's podcast you'll meet hosts Sam, the coach, and Kate, the student , who will give you an overview of what you're going to find here in the podcast, and we'll share what we mean by adaptive strength and the big reason why we do what we do and love it so much.

13 episodes

#Fitness #Podcasting Education #Self-Improvement #Sam Cassells & Kate Rodgers #Bill and Kate Rodgers #Sam Cassells #Everyday Athlete #Function Fitness #Strength Training #Kettlebell Workouts #Perth Small Group Fitness #Personal Training #Athletic Performance Training #Mobility And Flexibility #Resistance Training #Strength And Conditioning #Weight Training

Adaptive Strength Podcast - Episode 1

Adaptive Strength

published 2y ago

MP3•Episode home

Welcome to the Adaptive Strength Podcast, where we explore the enjoyment of movement to bring about health and happiness.

13 episodes

All episodes

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