Best Kettlebell Workouts Podcasts (2025)

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Barbells, Dumbbells, Kettlebells & Machines — Which Is the Best Training Tool? 1:02:32

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12m ago1:02:32

1:02:32

Barbells vs. Kettlebells… Dumbbells vs. Machines. Which training tool really builds better athletes? In this episode of The Judd Lienhard Podcast, former Army Ranger, college linebacker, and performance coach Judd Lienhard breaks down the strengths and weaknesses of every major implement so you know which one best fits your goals, environment, and …

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5 BIG Mistakes Parents of Athletes Make that Sabotages Success 16:09

1d ago16:09

16:09

Underground Strength Gym Podcast ep 1 5 BIG Mistakes Parents of Athletes Make that Sabotages Athlete Success https://UndergroundStrengthClub.com - Underground Strength Gym of Manasquan ADULT Fit at The Underground Strength Gym of Manasquan - https://undergroundstrengthclub.com/adults/ ========= From Zach Even - Esh http://ZachStrength.com - BEST FR…

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#423 Birth, Fatherhood, Wellness & Wisdom w/ Dr. Nathan Riley OBGYN 1:16:24

16m ago1:16:24

1:16:24

In this podcast episode, the host welcomes Dr. Nathan Riley, known as the 'holistic OB-GYN,' for his third or fourth appearance on the show. They discuss Dr. Riley's deep knowledge and unique approach to women's health, emphasizing holistic methods over conventional medical practices. Dr. Riley shares stories from his practice, including successful…

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Addressing The Drama: My GLP-1 Experiment 1:08:55

1d ago1:08:55

1:08:55

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The drama around my GLP-1 experiment - Dealing with bullies - What I really think about phent…

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Interview with Dr. Hoar Part 2 - Blood Sugar and more! 33:08

2h ago33:08

33:08

Please message us! We’ll pin to the episode, and would love a dialogue. In this episode we will go further into Scott's opinions on the importance of blood sugar maintenance and how to maintain healthy levels. If you need a spinal / hip / neck / whatever adjustment, IV drip therapy or a spa day and you're in range of Knoxville, TN, check out Alcoa …

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Ep. 18 3 Ways To Use Timing To Improve Your Kettlebell Skills 37:03

3h ago37:03

37:03

Send us a text In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the critical aspect of timing in kettlebell training. They discuss the importance of understanding force and its relationship with timing, emphasizing that without time, force is meaningless. The conversation explores how body movement affects kettlebell…

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Charlie Kirk 9:04

2h ago9:04

9:04

Please message us! We’ll pin to the episode, and would love a dialogue. This is not a political commentary! If you want that, go to any news channel or IG or FB or TikTok. This episode will discuss the murder of Charlie Kirk from the law enforcement angle. 10 short minutes of my opinion on the situation. -That LEO Guy Support the show https://www.f…

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Pregnancy Workout Myths, Overcoming PCOS, Disordered Eating, Teaching Children About Food, and More... 2:04:42

8d ago2:04:42

2:04:42

In this episode of The Jordan Syatt Podcast I speak with the incredible Joelle Cavagnaro (IG: @joellesamantha) about: - Pregnancy workout myths (i.e. is it safe to exercise) - Postpartum realities - From PCOS to motherhood (her journey) - How she recovered from disordered eating - Understanding "body neutrality" - How to give your child a healthy r…

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QnA 🎙️ Dad Asks: "BEST Strength Training for My Son?" 💪 Teen Athlete Workouts 🏆 16:18

3h ago16:18

16:18

STRONG Life Podcast ep 524 QnA: Dad Asks Zach: "BEST Strength Training for My Son?" 💪 Teen Athlete Workouts 🏆 What are the best workouts for a teen athlete learning how to lift / strength train? Watch on YouTube (Click HERE) and see sample workouts for high school athletes. ======== Brought to you by: http://ZachStrength.com - BEST FREE Strength Tr…

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Judd Lienhard: Why Total Body Workouts Build More Strength, Size, and Athleticism 33:44

7d ago33:44

33:44

Every sport is a total body sport — yet most lifters still follow body-part splits like “chest day” and “leg day.” In this episode, Judd Lienhard — former Army Ranger, college linebacker, and performance coach — breaks down why total body workouts are the smarter choice for building strength, size, athleticism, and long-term health. Judd explains h…

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#422 Music, Mysticism & Mindfulness w/ East Forest 1:13:47

6d ago1:13:47

1:13:47

Krishna, also known as East Forest, is back to discuss his influential work in the realm of psychedelic music. East Forest gained recognition for his album 'Music for Mushrooms,' a five-hour album tailored for psilocybin experiences. The podcast revisits his creative process and the impact of his work on psychedelic practitioners in the United Stat…

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How Athletes & Busy Dads can get STRONGER with Short Workouts 24:08

19h ago24:08

24:08

STRONG Life Podcast ep 523 How Athletes & Busy Dads can get STRONGER with Short Workouts Brought to you by: ZachStrength.com - BEST FREE STRENGTH Training Courses HERE The Underground Strength Con - Early Bird Registration Discount NOW OPEN HERE Dad STRONG - Training for Busy Dads - 7 Days FREE - HERE ======== BEST Recovery & Compression Gear - DFN…

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How to Teach Your Kids About Nutrition, Weight Loss for Short People, Bands vs Weights, and More... 1:08:14

11d ago1:08:14

1:08:14

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How I choose guests for the podcast - How to teach your kids about nutrition - Weight loss fo…

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BONUS: Bill Leverty (FireHouse) Interview | Guitar, Gear & Rock Stories 43:51

6d ago43:51

43:51

In this episode, I (Pat Flynn) sit down with Bill Leverty of FireHouse to talk all things guitar, gear, and the rock ’n’ roll life. We dig into his practice routines, guitar setup, and the war stories from recording FireHouse’s first three albums — including behind-the-scenes moments fans have (probably!) never heard before.…

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Interview with Dr. Scott Hoar - Chiropractor, Kettlebell Instructor, Health and Wellness Enthusiast 36:54

4d ago36:54

36:54

Please message us! We’ll pin to the episode, and would love a dialogue. Meet Dr. Scott Hoar! This interview has been broken into two episodes (learning to edit it into two pieces was brutal for me). Scott wears a continuous glucose monitor despite his lack of diabetes and monitors his own blood sugar levels and how these levels are affected by his …

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Ep. 17 Keep The Kettlebell Over Your Foot 34:51

4d ago34:51

34:51

Send us a text In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks discuss a fundamental principle of kettlebell training: keeping the kettlebell over your foot. They explore the physics behind this principle, including the line of gravity, balance, torque, and how these concepts apply to various kettlebell lifts. The conversation…

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Discipline - What it means, and how to develop it in yourself 14:41

5d ago14:41

14:41

Please message us! We’ll pin to the episode, and would love a dialogue. I hope my listeners enjoy this short introductory episode for September of 2025! The path to greatness is not linear. Some figure things out early in their life and find success. Others may find success on their 80th birthday. However, all of those that achieved greatness have …

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How to Make Tight Muscles More Flexible, Sumo vs Conventional, Injury Recovery, and More... 2:09:45

5d ago2:09:45

2:09:45

In this episode of The Jordan Syatt Podcast I speak with the incredible Jimmy House (IG: @coachjimmyhouse) about: - How to make tight muscles more flexible - Sumo vs. Conventional Deadlifting - Injury recovery - Overcoming mental barriers in strength training - Managing nutrition - And Much More I hope you enjoy this episode and, if you do, please …

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#421 Cyclical Time & Ancient Mysteries: A Journey Through History & Sound w/ Tyler Engle - Bass Forge 1:13:49

7d ago1:13:49

1:13:49

Kyle welcomes Tyler, also known as Base Forge, who is recognized for his unique perspectives on ancient knowledge and cyclical time. The conversation covers various intriguing topics, including Tyler's background in Kansas, his path towards spiritual awakening through ancient esoteric knowledge, and how he connected these ideas with his music caree…

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I answer lots of fitness questions in this episode 51:15

7d ago51:15

51:15

what the title says! for 101f ree kettlebell workouts go to http://www.101kettlebellworkouts.com

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Strength Training for Football & Wrestling vs Modern Day Mindset 25:22

14d ago25:22

25:22

STRONG Life Podcast ep 522 Strength Training for Football & Wrestling vs Modern Day Mindset Brought to you by: Zach Strength - BEST FREE Strength Training Courses The Underground Strength Con - The ANTI Influencer Event of the Year (Early Bird Registration Open NOW). Brought to you by Turn Key Coach - Software for Online Coaches. ========= DFND USA…

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Ben Patrick (Knees Over Toes Guy): Stronger Knees, Better Movement 1:12:34

14d ago1:12:34

1:12:34

Ben Patrick—widely known as “Knees Over Toes Guy”—joins Judd Lienhard to challenge the long-standing myth that you should never let your knees pass your toes. They dig into the science, history, and practical regressions that make deep squats and full-range leg training safe and effective. Ben shares how Charles Poliquin influenced his approach, wh…

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Here's Your FREE Full Body TRX Workout Program 1:18:36

8d ago1:18:36

1:18:36

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation in which I design a TRX program for the Inner Circle live on the podcast. In addition to providing the entire TRX…

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August Recap 3:48

11d ago3:48

3:48

Please message us! We’ll pin to the episode, and would love a dialogue. Good afternoon! I was very happy with August, got some great feedback on both content published and future ideas. Please keep that coming, follow on FB / Spotify / Apple Podcasts / iHeartRadio and continue listening! I've got several more episodes recorded with both types of co…

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Ep. 16 Snatch Grip Tips : Tired of Tearing Up Your Hands? 47:21

11d ago47:21

47:21

Send us a text In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the mechanics of the kettlebell snatch. They discuss the importance of understanding force production and projection, emphasizing the role of leg drive and the distinction between static and dynamic pulls. The conversation covers common errors in tec…

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Peptides for Recovery, Mobility vs. Strength Training, Why You Need to Be Selfish, Fatherhood, Founding Mind Pump, and More... 1:44:34

21d ago1:44:34

1:44:34

In this episode of The Jordan Syatt Podcast I speak with the incredible Adam Schafer (IG: @mindpumpadam) about: - Peptides for Faster Recovery - Mobility vs. Strength Training - Fatherhood - Why You Need to Be Selfish - Getting Arrested - Childhood Trauma - And Much More I hope you enjoy this episode and, if you do, please leave a review on iTunes …

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QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Savages, Mindset for Changing Your LIFE 36:07

13d ago36:07

36:07

STRONG Life Podcast ep 521 QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Strength Gym Savages, Mindset for Changing Your LIFE Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses The SSPC Certification (Strength & Sports Performance Coach) DFND USA - BEST Recovery & Compression Gear Zach => 20%…

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#420 The Last Book Written by a Human: The Balance of AI and Humanity w/ Jeff Burningham 1:11:10

14d ago1:11:10

1:11:10

In this episode, we have Jeff Burningham, author of a The Last Book Written by a Human. Jeff shares his intriguing background, growing up as a Mormon in Utah, and how his spiritual journey through plant medicines has reshaped his worldview. The discussion delves into Jeff's experience with psychedelics, his mission work and entrepreneurial ventures…

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Feel Good Lifts and Ab Training Advice w/ Dan John 26:21

14d ago26:21

26:21

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

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Parenting for LEOs 16:53

14d ago16:53

16:53

Please message us! We’ll pin to the episode, and would love a dialogue. I've found that people LOVE parenting advice. Kid crying in a restaurant next to you? Tell mom how to do better. Child not sharing? Offer that dad an education. Kidding of course. Every home, parent, child and environment are different. Much like the Leadership episode, a blank…

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Judd Lienhard: Overcoming The 7 Fears That Hold You Back 41:43

21d ago41:43

41:43

Fear doesn’t just stop us in our tracks — it quietly shapes our choices, our discipline, and our relationships. In this episode, former Army Ranger, college linebacker, and strength & performance coach Judd Lienhard breaks down the seven core fears that hold us back: suffering, knowing the truth, the unknown, responsibility, commitment, isolation, …

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The Smith Machine is The MOST UNDERRATED Piece of Gym Equipment 1:09:56

16d ago1:09:56

1:09:56

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about one of my absolute favorite pieces of gym equipment: the Smith Machine. We discuss: - "Functional" training…

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520 🎙️ Strength Coach - Get RESPECT & GET PAID?!?! 22:27

17d ago22:27

22:27

STRONG Life Podcast ep 520 QnA - Strength Coach wants some RESPECT & wants to get PAID Brought to you by: Underground Strength Coach Cert SSPC Cert Compression Gear for Recovery & Improved Performance: https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE…

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Interview with Career Homicide Prosecutor Christy Barker 54:37

23d ago54:37

54:37

Please message us! We’ll pin to the episode, and would love a dialogue. In today's episode, I will pick the brain of Christy Barker. Christy is a 31-year veteran of homicide prosecutions. Over those ~372 months, she picked up a thing or two and shares LOTS of information today that will benefit investigators and prosecutors alike. Christy also has …

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Ep. 15 Are Overspeed Eccentric Kettlebell Swings a Waste of Your Time? 36:49

18d ago36:49

36:49

Send us a text In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the concept of manipulating energy to enhance kettlebell training. They discuss the importance of understanding eccentric phases, the types of energy involved in kettlebell swings, and practical techniques for implementing OverSpeed Eccentrics. The…

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#419 Connecting with the Earth: Iridology & Plant Medicine w/ Hayley Porter 1:17:00

20d ago1:17:00

1:17:00

The episode delves into Hayley Porters' background, her experience with iridology, which assesses health through the study of the iris, and her extensive knowledge of herbal medicine. Hayley shares her journey, starting from her early fascination with herbal teas to her rigorous seven-year apprenticeship. She discusses the impact of her childhood h…

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High Intensity Circuit Training, Cycle Syncing Workouts for Women, Strength Training for Runners, Fat Loss While Marathon Training, The Blue Zone Myth, and More… 1:40:13

29d ago1:40:13

1:40:13

In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Sohee Carpenter (IG: @soheefit) about: - High Intensity Circuit Training - Cycle Syncing Workouts for Women - Strength Training for Runners - Fat Loss While Marathon Training - The Myth of The Blue Zones - And much more I hope you enjoy this episode and, if you do, please l…

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Best Beginner Kettlebell Exercises and Live QnA 57:12

23d ago57:12

57:12

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Damian Porter: Everyday Self-Defense That Works — Situational Awareness & Legal Aftermath 1:03:14

28d ago1:03:14

1:03:14

Former New Zealand SAS commando Damian Porter—known online as @hownottodieguy—joins me to break down real self-defense for everyday people. We cover why sport fighting skills aren’t enough, how to build situational awareness, and what it really takes to protect yourself and your family. Damian explains the three pillars of effective self-defense: W…

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#418 Catalysts for Change: The Health Revolution w/ Dr. Ryan Lazarus 1:09:46

29d ago1:09:46

1:09:46

Welcoming Dr. Ryan Lazarus, a health and wellness expert, to discuss his incredible journey and insights into optimizing health. After overcoming serious hardships, including a severe pancreas injury that led to diabetes, Dr. Lazarus has developed an approach he calls 'The Lazarus Method.' This method integrates functional, spiritual, and nutrition…