Martin Lewis answers your financial questions, offering valuable money-saving tips.
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Personal Training Podcasts
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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As a PhD (in training), you face unique money challenges that stem from your low stipend/salary during your years of graduate school and postdoc training. Listen here for the hard-won financial wisdom of your fellow graduate students, postdocs, and PhDs with Real Jobs. From budgeting and frugality to investing and debt repayment, this podcast is your higher education in personal finance.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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On Train Talks, we will discuss a variety of topics, including relationships, professional wrestling, stories from my personal life, sports, TV shows, Netflix, movies, and more. This will be the podcast where we dive deep into the topics discussed with a Special Guest occasionally. I’m a small YouTuber who has been making Content Since May 2016. Feel free to send topics!! subscribe to my YouTube link here: https://www.youtube.com/channel/UCyf0YvOfZ6rTbUSd96yAbjA My Social Media: 🟣 Instagram: ...
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Money concepts made simple for busy professionals, hosted by Melbourne-based doctor Dev Raga. New episodes every Wednesday. Formerly named my millennial money professional Hosted on Acast. See acast.com/privacy for more information.
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Online business training for the real world.
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Your friends might not want to talk about money, but I do! Hi, I’m Ruth and I’m a blogger on Personal Finance and in this podcast I tell the stories of Kiwis and their experiences with the money in their lives. How do they use it or how does it use them? Where do they save and invest it and does it work? What are their financial triumphs and financial train wrecks? How can you extract the most out of life and spend as little as possible while doing it? Join me as I ask the questions everyone ...
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1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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A personal journey through the ultimate prism: freedom. With humor, logic and compassion Kennedy will tackle political pickles, cultural quagmires, and parenting paradoxes with a spit-out-your coffee quick wit and unending curiosity. There will be monologues, interviews with authors, politicians, MTV legends, and Fox News compatriots that will joyfully probe in ways no other podcast would dare! Get on the K-Train.
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
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Welcome to the Nik and Ant - PTMA Podcast. All things fitness, business, personal training, etc.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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Simon Goode is a professional mediator and the host of the Conflict Skills Podcast, where he offers free resources and tools to navigate conflicts both in and out of the workplace. With a focus on practical strategies, Simon’s podcast addresses real-world scenarios, providing listeners with the tools to handle disputes effectively. In his recent episodes, he delves into the intricacies of workplace mediation, using case studies like conflicts between managers and staff members to illustrate ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show give ...
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Hosted by Marley Majcher, a celebrity event planner and bestselling author, Every Day's a Train Wreck pulls back the curtain on the glossy façade of success to reveal the imperfect realities behind it. In each episode, Marley dives into candid conversations with celebrities, entrepreneurs, and fascinating personalities from all walks of life, exploring the raw and messy backstories that often go unseen. With humor and authenticity, she shares her own ups and downs, from running a multimillio ...
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose. Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life. No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast is a top 10 golf podcast in the United States unpacking the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers like you to make the hardest game in the world feel easy and help you finally ge ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own ...
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We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
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This is the home of the blue collar football player. If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you. Learn every tip and trick there is take your game to the next level.
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Practical tips to help you become a better coach so you can help more people.
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On The Arms Room we discuss firearms, gun rights, hunting, competition shooting, personal protection, training, and emergency response.
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Welcome to the HR Empowerment Podcast. Join our team of industry experts today as they share strategies, insights and regulatory updates that are designed to keep you ahead of the curve.
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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Media Training Podcast with Steve Blears. The essential guide for businesses, organisations and leaders looking to raise their profile and share their expertise on-air. This show will demystify media appearances and build your confidence while sharing tips and advice the experts use when appearing on TV, radio, podcasts and print. Media Training Podcast is produced by journalists and producers with experience in the highest levels of UK Broadcasting.
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We are here to help athletes exceed their personal expectations in performance. There are tons of athletes that have a lot of talent but never fulfill their potential because they don't learn how to perfect the small things that matter when they matter the most. GO PRO.
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I’m America’s Service Sales coach Joe Crisara, and I’ve been down the same path. For nearly 45 years, I performed services for clients just like yours, and like you, I suffered frustration & heartbreak, and I poured out the blood, sweat & tears it takes to survive. Over time, I learned to change how I did things so I got more traction and better results.
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We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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1
Capturing Essence for Care: Storytelling that Promotes Personhood in Healthcare
Lisa Joworski, Life Story Resource and Digital Storytelling Facilitator
022
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The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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Weekly podcast episodes with the sharpest minds in the world to help you live a richer & more fulfilling life. Previous guests include Luke Belmar, Justin Waller, Sahil Bloom, Gad Saad, Peter Schiff, Stirling Cooper, Jack Hopkins, Sadia Khan, Matt Gray, Daniel Priestley, Richard Cooper, Justin Welsh, Arlin Moore and more.
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Unlock powerful coaching insights—one book at a time. 📖🎙️ Listen, learn, and level up your coaching practice!
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1
Hypnosis Training by Cal Banyan Including Live Training, Videos & More
Hypnosis Training by Cal Banyan Including Live Training, Videos & More
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Hypnosis Authority Cal Banyan Provides Hypnosis Certification Training Courses, Videos, Audios, Books & More - New Video Every Week
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Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Part nostalgia trip, part confessional, part masterclass in unconventional success—this is no ordinary interview podcast. In Class Clown, Seann Walsh chats to the boldest rule-breakers in entertainment, uncovering the wild tales of childhood chaos, brushes with disaster, and the personal battles that shaped them. But beneath the mischief lies a powerful thread—how the very traits that caused trouble early on became the unexpected fuel for their biggest achievements. Expect laugh-out-loud mem ...
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The Accent Training Podcast is your go-to resource for free American accent training. Learn the American accent for free and strengthen your English communication skills. Listen to Pat, your personal American Accent Trainer, to develop the American accent through daily podcast lessons! Boost your professional skills with a versatile English sound and enhance your spoken English.
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Goggins vs. Rest Days, Airplanes with Toddlers, Stomach Vacuums, Autophagy, Fasted Training, and More...
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In this episode, we discuss David Goggins vs. rest days, stomach vacuums, autophagy, fasted training, airplanes with toddlers, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on Yo…
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Wondering what really drives rapid business growth? Is it another marketing hack, or something far simpler? If you’re tired of chasing the latest promotional trends and hoping they’ll finally move the needle, this lesson is for you. Omar reveals why the true engine behind a thriving business isn’t a viral ad or shiny new tool, but creating a produc…
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1
7 Good Minutes: Extra - Our attitude towards life determines...
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2:42
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Our attitude towards life determines life's attitude towards us. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NE…
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Most people approach fitness goals the same way they approach a New Year’s resolution—focused on outcomes, timelines, and motivation. And most people abandon them just as quickly. In this episode, we take a different approach. Drawing from years of coaching experience with executives and high-performing professionals, this conversation reframes how…
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Ep 34 New Year, Old You: Waiting To Start Is Why You Fail
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Send us a text In this episode, Jeremiah and Roger discuss the common challenges people face when trying to make fitness changes, especially around the New Year. They emphasize the importance of taking action now rather than waiting for the 'perfect' time, the dangers of perfectionism, and the necessity of starting small. The conversation also cove…
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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1
Metabolism 101 (The Science Behind Fat Loss and Muscle Building) | Ep 421
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance: https://witsandweights.com/app -- Why do some people eat more and stay lean while others diet nonstop and still s…
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Your Attitude Sets the Tone Here’s How Life Responds When It Shifts
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It’s easy to feel like life is happening to you, reacting to whatever shows up next. Over time, that mindset can quietly shape how heavy or resistant the day feels. This episode explores a simple but powerful truth: your attitude is not a reaction, it’s a signal. When you shift how you meet life, clarity grows, calm returns, and the day begins to r…
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MBA2724 The Fastest Way To Grow Your Business In 2026
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Wondering what really drives rapid business growth? Is it another marketing hack, or something far simpler? If you’re tired of chasing the latest promotional trends and hoping they’ll finally move the needle, this lesson is for you. Omar reveals why the true engine behind a thriving business isn’t a viral ad or shiny new tool, but creating a produc…
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1
Q&A Episode - Underweight, Underweight, Still Underweight | Starting Strength Radio #340
1:33:05
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Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe
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Kennedy Classic: Kevin O'Leary and Rob Schneider
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Happy New Year! 2026 is here, and while Kennedy recovers from last night's party, we're serving up a couple of her best chats from 2025. Get ready for Shark Tank's Kevin O'Leary and comedian Rob Schneider. Kennedy Now Available on YouTube: https://www.youtube.com/@KennedySavestheWorld Follow on TikTok: …
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Holiday Listening: Nerida's nudibranchs, sea dragons and siphonophores
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As a marine molecular biologist, Dr Nerida Wilson spends a lot of her time getting acquainted with the mysterious creatures lurking in the dark depths of the sea. From nudibranchs, to sea dragons and a UFO-looking spiral that's around 150 feet long, Nerida doesn't need to know why these weird and wonderful creatures exist, that they made it here in…
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Episode #332: My Biggest Mistakes and Year-End Reflections From 2025
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In this episode, I perform a reflection of 2025 ... dissecting the following questions. 1. What did I change my mind about? 2. What gave me energy? 3. What drained my energy? 4. What should I do more of ... and less of in 2025? 5. Who were my boat anchors this year? 6. What were my biggest wins? 7. What were my biggest misses? 8. What did I learn t…
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7 Good Minutes: Extra - If you cannot find peace within yourself...
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If you cannot find peace within yourself, you will never find it anywhere else. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLE…
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1
Simplifying Coaching: Doing Less, Empowering Thinkers
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Send us a text In this episode of the Coaching Book Club Podcast, Christy and Ken explore Simplifying Coaching by Claire Pedrick — a short but powerful book that challenges the assumption that more complexity makes coaching better. Instead, Claire invites coaches to do less, listen more, and create space for transformation. You’ll hear: Why coachin…
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Using Persuasive Communication Skills for Sales & More!
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Today Larry Wilson helps us all become better persuasive communicators. Whether for debate or just friendly conversation, being able to understand BOTH sides of a topic and to be able to be clear and persuasive towards your opinion means being prepared and to be empathetic to others opinions. He uses the "Art of War" as an example of these theories…
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How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of NOOM
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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#318 Alfie Robertson - Copy This Content Strategy, It'll Blow Up Your Business
1:20:11
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Watch This NEXT: https://youtu.be/FA8kGL3JXx8 Apply to Work with Voics: https://www.voics.co/schedule-youtube Join Aura: https://www.aura-app.ai/ Guest: Alfie Robertson Youtube: https://www.youtube.com/@Alfiegetshard Instagram: https://www.instagram.com/alfiegetshard 00:00 – Preview & Intro 02:25 – From Creator to Entrepreneur 05:03 – The Real Buyi…
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Christmas Special: The best of Martin’s Money Mastermind!
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As it’s Christmas, Producer Matt has chosen his favourite questions Martin has challenged Adrian with on the podcast for this special Martin’s Money Mastermind episode, including questions on: returning faulty tech, gift aid, credit scores, retail gift aid, and direct debits. If you want to ask Martin a question, you now can! His Question Time podc…
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Why Peace Never Lasts When You’re Looking for It Outside Yourself
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It’s easy to believe peace will arrive once something changes—circumstances, people, or outcomes. That search can keep you restless, always reaching for calm just beyond where you are. This episode brings the focus back inward. When peace is cultivated within, it stops being dependent on what’s happening around you. You’ll explore how turning inwar…
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Train talks Season 6- Episode 14- Final Podcast of 2025!, our Wresling predictions in 2026, thoiughts on the MCU in 2025 , Top Pro Wrestling moments of 2025
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Train Talks closes out 2025 the only way it knows how — with the full crew, unfiltered takes, and bold predictions looking ahead to what’s next. This final Train Talks podcast of 2025 is a celebration, a reflection, and a launchpad into 2026, as the crew breaks down a massive year in wrestling and pop culture while setting the tone for the future. …
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Happy [Hour] New Year with Brian Kilmeade
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The countdown to 2026 is on, and who better to close out the year than FOX & Friends co-host Brian Kilmeade? Kennedy serves up a virgin Bloody Mary, introduces Brian to the wild world of lot lizards, and grills him on how he survives with basically no sleep. Kennedy Now Available on YouTube: https://www.youtube.com/@Ke…
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Holiday Listening: Lee Berger, the real-life Indiana Jones, and the Case of the Lost Hominids
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When Lee Berger entered the field of palaeoanthropology there was a one in 10,000,000 chance he would discover anything 'worthwhile' digging around South Africa. But this real-life Indiana Jones kept bucking the odds. First, he found a pair of hominid teeth in southern Africa, and then after a fossil-hunting dry spell, his 9-year-old son Matthew fo…
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How do you find a business coach who truly fits your goals? Gustav sent this question, and Omar dives into why some entrepreneurs seem to fast-track their success while others get stuck following advice that just doesn’t quite fit. If you’re wondering where to start or how to avoid costly mistakes, this episode has the answers you need. In this epi…
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1
7 Good Minutes: Extra - Love in such a way that...
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Love in such a way that the person you love feels free. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 F…
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548 - How To Use AI To Get More Clients For Your HIT Strength Studio — Fitness Business Website SEO Guide for 2026 (with Connie Holen)
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AI is inevitable, so how can you make your HIT fitness business attractive to clients who increasingly use artificial intelligence to get what they want? Pixality Design Founder Connie Holen returns to talk about how you can use AI to make sure your strength studio's website attracts more clients instead of sinking out of sight with yesterday's new…
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If 2025 Ran You Over, Same — Viola Murrone Helps Us Unwreck It.
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It’s the last episode of 2025 (?!), and Marley is closing out the year with the one person who can handle the chaos, the exhaustion, and the spiritual duct tape required to get us to January: Viola Murrone — Little Miss Feel & Heal herself. You’ve heard her on the show before: former Chanel executive, Reiki master, crystal whisperer, accidental com…
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Why Men Need Training Partners More Than Motivation
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With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it. Jason and MDV talk through what they’re seeing in real time as thousands of men commit early, why training partners change everything, and how simple daily standards can reshape your mornings, your mindset, and your follow-through when life get…
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Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina Rzadkowolska
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Text us a comment or question! This episode originally aired on January 2, 2023. Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back…
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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7 Ways to Lose Fat That ACTUALLY Work | Ep 420
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Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your fat loss, nutrition, and training... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most people fail at fat loss not because they lack willpower, but because they're following strategies that don't work (or that backfir…
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How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
51:25
51:25
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In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
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What Happens When You Love Without Control and Let Freedom Lead
6:45
6:45
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Love can quietly turn heavy when it becomes about holding, fixing, or managing someone else. Even with good intentions, that pressure can close the very space where connection grows. This episode explores a truer expression of love—one rooted in freedom rather than fear. You’ll reflect on how loving without control creates calm, deepens trust, and …
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MBA2723 Q&A Wednesday: How Do I Find A Business Coach?
12:36
12:36
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How do you find a business coach who truly fits your goals? Gustav sent this question, and Omar dives into why some entrepreneurs seem to fast-track their success while others get stuck following advice that just doesn’t quite fit. If you’re wondering where to start or how to avoid costly mistakes, this episode has the answers you need. In this epi…
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2025 is coming to a close, and when you think about it, it's been a wacky year. Katy Perry shot herself into space and somehow landed in Justin Trudeau’s arms. Taylor Swift and Travis Kelce got engaged (yes, with that hideous ring). And the Coldplay kiss cam lady is still out here, desperately clinging to her fifteen minutes. Kennedy is asking you …
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Holiday Listening: Fishing for feelings -- the many ways fish are smarter than you think
50:17
50:17
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Dr Culum Brown is a leading researcher in the field of fish cognition, his research has shown that even that smallest fish are capable of learning and can retain memories for months. His fascination for fish stems from growing up in parts of south-east Asia, where he would spend every possible hour in the ocean with a snorkel. As an adult, Culum's …
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best of 2025: timeless principles of investing
21:29
21:29
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Some investing strategies come and go, but the best ones stand the test of time. Dev shares 5 timeless investing principles to help you build lasting wealth. Dev Raga Personal Finance is proudly supported by Sphere Home Loans and Skye Wealth. Need a mortgage broker? Check out https://www.spherehomeloans.com.au Need to review your personal insurance…
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7 Good Minutes: Extra - Everything is hard...
2:15
2:15
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Everything is hard before it's easy. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiri…
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You Don’t Always Get What You Want, But You Get What You Need
17:54
17:54
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Send me a text! What if the love you needed was already around you, just not in the form you expected? As we close out the year, I share a candid, unfiltered reflection anchored by a letter I wrote to my future self—equal parts prayer, pep talk, and promise. That note set the tone for a year that didn’t deliver the romantic love I imagined, but bro…
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21. From Love Letter to Legacy: How One Daughter's Thank You Became a Map for Dementia Care
47:13
47:13
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Send us a text Episode Description In this season finale, I'm joined by Beth Fitzmaurice, whose caregiving story became a digital story transforming how McCormick Dementia Services trains staff and supports caregivers. Beth shares what it was like to care for her mom 24/7 for five years, how digital storytelling helped her find purpose after loss, …
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The Top 20 Biceps Exercises Ranked S to F Tier
58:59
58:59
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58:59
In this episode, we rank the top 20 biceps exercises ranked S to F tier. Mike also gets called by a plumber, literally, four times in a row and loses his mind in a fit of pure rage. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.c…
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Everything Feels Hard at First — Here’s What Changes When You Keep Going
7:30
7:30
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When something feels hard, it’s tempting to believe you’re doing it wrong. That early resistance can make progress feel slow, uncertain, or discouraging. This episode reframes that struggle as part of the natural process. You’ll explore how effort gives way to ease, how patience restores mental clarity, and how staying present through difficulty cr…
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Marlo Thomas: That Girl who changed Television
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38:35
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Almost 60 years ago she defied television conventions with her depiction of a young woman succeeding on her own in the big city. And for the last 30 years, along with her own busy career, she's helped keep alive and thriving her father’s dream of a research hospital for children. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf…
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Today, we do our annual wrap-up show for 2025 - WTF did we even talk about in 2025.By The Arms Room Show
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Let’s be real; nobody actually wants to work the week between Christmas and New Year’s. That’s why Kennedy and FOX’s Jimmy Failla are back in the same outfits as last week. With 2025 wrapping up, they’re tossing out their boldest predictions for the new year, getting hyped for America’s 250th birthday, and, of course, taking a look at why Californi…
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Building Confidence Through Creativity with Missy Hackman
53:23
53:23
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In this episode, host Tim Salmans sits down with Missy Hackman, owner of Board and Brush Creative Studios in Parker, Colorado. Missy shares how creativity, openness, and shared experiences can transform self doubt into confidence and connection. What begins as a DIY project often becomes something much deeper for those who walk through her studio d…
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Holiday Listening: The flying vet from Outback Queensland
51:00
51:00
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Dr Campbell Costello's work as a vet has taken him out of his family's station in North Queensland to places as far flung as Kazakhstan, Mongolia and Patagonia. He's acted as the official vet for a sled race in Alaska, for epic horse races in Mongolia and Argentina, and he has run a cattle station in the former Soviet Union. But after a family trag…
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How One Small Mindset Shift Changed a Broke Plumber into a Strong Minded VP of Sales & Top Podcaster with Brian Burton
48:08
48:08
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In this episode of the Service MVP Podcast, Joe Crisara, America’s Service Sales Coach, sits down with Brian Burton of the Waste No Day Podcast for one of the most raw, powerful conversations ever recorded for the trades. Brian shares his unbelievable journey—from addiction and rock bottom to becoming a respected leader, sales trainer, and VP in th…
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