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Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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Understand your dog better with DogSpeak founder, Nikki Ivey--a professional Canine Behavior Specialist, trainer and Family Dog Mediator. Learn why it's not about just fixing your dog's behavior but about understanding why the behavior is occurring. Nikki often shares the mic with wife and DogSpeak manager, Britteny, along with other fantastic guests. Whether the discussion is about real life manners, inappropriate behavior or nutrition, this podcast has it all. We focus on building relation ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Simon Goode is a professional mediator and the host of the Conflict Skills Podcast, where he offers free resources and tools to navigate conflicts both in and out of the workplace. With a focus on practical strategies, Simon’s podcast addresses real-world scenarios, providing listeners with the tools to handle disputes effectively. In his recent episodes, he delves into the intricacies of workplace mediation, using case studies like conflicts between managers and staff members to illustrate ...
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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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A podcast for Canada, in a dangerous new world. The global order is shifting under our feet. Our best friend might become an enemy. It’s a psychic shock, and a threat to our sovereignty that demands a response. It's also an opportunity. So, what are we going to do about it? Longtime journalist and podcast host Jordan Heath-Rawlings (The Big Story, The Gravy Train) examines this strange new world and gives Canadians real work we can take on right now, individually and as a country, to emerge ...
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A podcast brought to you by your friends at Keystone Therapy and Training Services. We will be sharing human stories, talking about community resources, mental health and wellness. This is a podcast for everyone.
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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The Social Work Lens podcast focuses on social work & child welfare topics, and brings you the voices of youth, caregivers, social workers, and subject matter experts. Follow along and join the Training & Coaching Specialists at the University of Vermont’s Child Welfare Training Partnership (CWTP) as they bring you interviews on all things child welfare. Find show notes & transcripts @ https://vermontcwtp.org/podcast/ Follow us on IG @ https://www.instagram.com/thesocialworklens/
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Andou ASMR is an imp giving you comfort and tingles from their apartment in Hell! They focus on personal attention, immersive roleplay, and comfort via high quality audio scenarios. Andou uses a variety of triggers to create an audio environment that you won't be able to resist falling asleep to! Check them out live at (twitch.tv/andou) and go to their Patreon (patreon.com/andou) for exclusive audio!
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StrongHer Collective Podcast is all about women’s strength. Hosted by personal trainer, yoga teacher, and research-loving hype girl Morganne Aaberg, this podcast is all about redefining fitness for women by shifting the focus from shrinking to strengthening. Each episode dives into evidence-based conversations on resistance training, fitness myths, mindset, and more—all through the lens of empowering women to live vibrant, independent, adventurous lives. Whether you're picking up weights for ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Rachel Maddow Show airs Mondays at 9pm ET on MSNBC, and shortly thereafter in this feed. **SPECIAL TO THIS FEED: The January 6th hearings and corresponding analysis from Rachel Maddow and other MSNBC panelists is also archived here.
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Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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The Physiotutors podcast is your opportunity to hear from some of the best physio's, researchers, lecturers and medical professionals for all things physiotherapy related. Join us as we discuss topics from orthopedics to pain management, from spinal cord to respiratory all in the name of physiotherapy.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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ID:IOTS - Infectious Disease Insight Of Two Specialists
Infectious Disease: Insights of Two Specialists
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Join Callum and Jame, two infectious diseases doctors, as they discuss everything you need to know to diagnose and treat infections. Aimed at doctors and clinical staff working in the UK. Episode notes here: https://t.ly/8DyqW Queries, comments, suggestions to [email protected]
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A podcast about health, science, nutrition, aging, and fitness.
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THE GREAT BATTLEFIELD PODCAST - A PODCAST ABOUT THE PROGRESSIVE RESISTANCE A great political battle is being fought right now for the soul of our country.
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Are you ready to take your sales, negotiation, and networking game to Pro-status, ditching amateurism? Welcome to the Legacy Connect podcast, hosted by Travis “T-Rev” Carter. As a seasoned sales master, entrepreneur, and communication expert with over ten thousand hours of pitching, Travis has found that people hate to be sold but love to buy. Each week, Travis dives deep into the art of communicating, revealing how mastering human behavior and trashing sales gimmicks boost success. Discover ...
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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and floori ...
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Where do coaches turn when they face a difficult situation with a client? Quite often, when coaching challenges arise, they reach out to a coach more senior than themselves. That’s the aim of Just Between Coaches — to be that trusted source of guidance for the coaching community. Hosted by Melinda Cohan, coach and creator of The Coaches Console business management system, Just Between Coaches will answer the tough questions that coaches face every day. For example, what can I do if my client ...
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The Advanced Selling Podcast
Bill Caskey and Bryan Neale: B2B Sales Trainers, Business Strategists and L
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Bill Caskey and Bryan Neale: B2B sales trainers for the past twenty years share their strategies, frameworks, tips and tricks to help you leverage your talent, grow your skills and create your own sales success. You'll discover how you can shift your mindset, win with prospects and build long-term relationships with your clients so you can thrive and advance in your career. Bill and Bryan's approach to sales is funny, often quirky and always real. Their work has allowed them to help sales pr ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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The Meno Collective Podcast with Catharine Adams - Join evidence-based perimenopause coach Catharine Adams as she helps you navigate the confusing world of midlife hormonal change with clarity, compassion, and zero pseudoscience. Each episode of The Meno Collective Podcast breaks down the real science of perimenopause and menopause—and gives you practical, sustainable strategies to manage symptoms, support your nutrition, adapt your fitness, and boost emotional resilience. - From hot flashes ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Conversations with the universe - Spirituality, consciousness, worldly wisdoms
Sylvia Leifheit
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In 2002 I had a near-death experience. I was never religious or spiritual, but that moment changed my whole life. I saw what our normal eyes cannot see. I felt the cosmos as you cannot feel it when you are in your body. And that was the impetus for a beautiful journey to myself. I have researched, I have learned, I have tried and I have experienced many exciting things. And, I have begun to train my perception so that I can experience again and again what I experienced in near-death. This ap ...
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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Discussing nutrition and high protein diets for the active athlete and resistance training adult. Plus plenty of swear words and anything fun in the millennial specter. Sharing lots of accumulated nutrition facts and interesting training techniques for those interested in weight training to stay healthy.
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Discussions over drinks with security, defense, and foreign policy insiders and experts. The original War on the Rocks podcast series.
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Lead Through Strengths - Build a Training and Coaching Practice, Based on Strengths
Lisa Cummings and Brea Roper
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Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, one host, is a Gallup Cert ...
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The Tiger Bloc is the official podcast of Yellow Peril Tactical. We are an Asian-American led Pro-Leftist, Pro-LGBTQA, Anti-Fascist, and Pro-Gun rights group dedicated to providing firearms and defense education for marginalized communities. The purpose of this podcast is to promote the unique voices of not just the armed leftist space but also that of activists and influencers doing meaningful work for their communities. Every episode features an in-depth discussion on firearms, training me ...
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Sales Wounds™ are a set of 6 self-limiting beliefs - what I call Primary Sales Wounds™ - that take us off our path of being fully and authentically our selves. They are a description of the ways in which forces outside of ourselves have, throughout our lives, made us feel unseen, unsupported and even unsafe; and the coping mechanisms we’ve developed in response. Each Sales Wound™ has a different set of symptoms, or a characteristic pattern of how it shows up in our business or in our life. T ...
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THIRST For More Podcast
Brandon Smitley | Terre Haute Intensity Resistance and Sports Training
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The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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Find an eclectic collection of authors, philosophers, filmmakers and thinkers who explore essential aspects of what makes us human. Visit uctv.tv/humanities
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CREECA Lecture Series Podcast
Center for Russia, East Europe, and Central Asia at the University of Wisconsin, Madison
47171
CREECA’s mission is to support research, teaching, and outreach on Russia, Eastern and Central Europe, and Central Asia. We approach this three-part mission by promoting faculty research across a range of disciplines; by supporting graduate and undergraduate teaching and training related to the region; and by serving as a community resource through outreach activities targeted to K-12 teachers and students, other institutions of higher education, and the general public. As a U.S. Department ...
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Programs from the University of California, Santa Barbara.
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We make the world a better place by movement. How we do this best is by providing personal training.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Modernize Your Strength Programmes Through Motorized Resistance - With Dr Ola Eriksrud & Dr Martin Buchheit
1:11:31
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💥 RETHINKING REHAB & PERFORMANCE with Motorized Resistance 🚀 From physio frustrations to PERFORMANCE tech! Ola Eriksrud walks us through the evolution of 1080 Motion and why it’s CHANGING the game in both training and rehab 🧠💪 In this episode of The Training Science Podcast, Martin @mart1buch and Ola explore how isokinetics, motorized resistance, a…
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Building Better Bonds: Nikki Talks Dog Training & the Path of Least Resistance – KIENO Conference Replay
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Missed Nikki’s KIENO Conference Interview? Catch It Here! If you didn’t catch Nikki’s online interview with Holly Tett from Paws Up Dogs at the KIENO Conference, don’t worry—we’ve got you covered. In this episode, Nikki revisits the concept of the Path of Least Resistance—a theme she’s touched on before, but one that’s always worth repeating. She d…
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339 - Resistance Training for the Soul: Why the Hard Way Might Be the Right Way
9:49
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What if I told you that the thing you’re avoiding… is exactly the thing you need most? Today we’re going about why comfort might be the biggest lie we believe, and how leaning into resistance can actually be the path to everything you want. “The superior man thinks always of virtue; the common man thinks of comfort.” ― Confucius Send us a text My b…
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GPs in NSW will soon be able to undertake further training to diagnose and treat kids and adults with attention deficit hyperactivity disorder (ADHD). Western Australia and Queensland have already implemented similar reforms to address the barriers to seeing a paediatrician or a psychiatrist. Also, fears the collapse of Australia's second-largest p…
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Your cognitive skills at age two might predict your ability in adulthood
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We’ve known for some time that the first few years of childhood are critical when it comes to development. But a new study has highlighted just how critical the early years are for cognitive ability. It found cognitive ability at age 29 can be predicted by the genetic and environmental influences on you at age two, and even more so at age seven. Gu…
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Many people don’t find out they have osteoporosis until they suffer a fracture from a small fall. However of those aged 50 years and over, 66 per cent do have osteopenia or osteoporosis, where bones become less dense and more fragile. An updated guideline has been published, including new information about drugs used to treat the condition. Guest/s…
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Scanxiety: Could scans in cancer remission do more harm than good?
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People who are in remission from cancer have regular scans and tests as part of surveillance. It’s a period of huge anxiety for many – but is surveillance overdone and does it make a difference to how well you fare? Guest/s Professor Katy Bell, clinical epidemiologist in the University of Sydney’s School of Public Health References Routine Surveill…
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Mailbag: More complexity in prostate cancer testing
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A look at some of the Health Report correspondence this week. You can email us at [email protected] Australian Broadcasting Corporation
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Joan C Williams joins The Great Battlefield podcast to talk about her career as a Professor of Law, the Director of the Equality Action Center and her recent book "Out-classed: How the Left Lost the Working Class and How to Win Them Back".By Nathaniel G. Pearlman
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#211 Mindset, Menopause, and Moving Forward: Nicola Farndell's Five Pillars for Women’s Wellbeing
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Welcome back to another inspiring episode of the Nutrition and Life Podcast! Today, Lisa sits down with the insightful health coach Nicola Farndell, who shares her transformative journey through anxiety, self-doubt, and decades of diet culture to becoming a powerful force in women’s health and menopause coaching. This episode is packed with honest …
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Ep 149: "My Daughter Stopped Hearing Voices: How Healing My Childhood Wounds Freed Her Spirit"
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Send us a text In this deeply moving interview, Jeanette shares one of the most powerful transformation stories I've ever witnessed - how healing her own childhood wounds completely freed her 7-year-old daughter's spirit in just three months. As a Mexican expatriate mom living in the Netherlands with no support system, Jeanette was trapped in an ov…
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Sunshine & Campfires Under Nebraska Skies: A Story About Summer
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Send us a text In Nebraska, summer doesn’t just arrive—it unfolds slowly, like the bloom of wildflowers or the flicker of fireflies across open fields. In this immersive, story-rich episode, I invite you into a nostalgic and mindful journey through the heart of the Midwest. Under the wide Nebraska skies, summer feels different—slower, richer, and f…
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Busting Myths About Strength Training For Women with Dr. Lauren Colenso-Semple
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On this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by Dr. Lauren Colenso-Semple, a leading researcher at McMaster University, to bust the top myths about strength training for women, especially during menopause. They unpack the truth about lifting heavy, the role of estrogen, cortisol misconceptions, and the science behind…
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#524 How Walking LESS Can Improve Your Health, My Biggest Sled Push Pet Peeve & More!
1:16:22
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This week Joe kicks off the show by giving away FREE STUFF! He then answers 5 listener questions. TOPICS INCLUDE: 1) The 3 biggest mistakes athlete's make when pushing the sled 2) How does Joe manage to maintain an impressive physique at his age and with his extensive injury history? 3) Will Hyrox put an end to CrossFit? 4) How to organize a "longe…
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Introducing “The Best People with Nicolle Wallace”
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On her new podcast, “The Best People,” Nicolle Wallace sits down with the smartest, funniest, wisest people she knows. These are the people who are the best at what they do and use their success to help others. Hear from some of the biggest names in politics, sports, and entertainment; people such as Jason Bateman, Rachel Maddow, Sarah Jessica Park…
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1.2: The Truth About Menopause Weight Gain (It's Not What You Think)
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Introduction (00:00-03:21) Catharine shares her personal story of gaining 30 pounds during perimenopause despite being a nutrition expert. She introduces the SWAN study's surprising findings about hormone-related weight gain. Research Deep Dive (03:21-05:44) A detailed exploration of perimenopause's physical changes, including the doubling of fat g…
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Improving Political Tech with Sunil Sadasivan, Newly of NGP VAN
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Sunil Sadasivan joins The Great Battlefield podcast to talk about his career in political tech, serving as Deputy CTO on Cory Booker's campaign and accepting the role as VP of Enineering at Bonterra, where he's responsible for all the products at the progressive political software company.By Nathaniel G. Pearlman
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520: Natural Beekeeping, The Best Honey, And How To Help Bees With Nathalie B.
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Why are bees so important for our food supply and for life on this earth? How is "natural beekeeping" different from regular beekeeping? What are horizontal hives? And what can we do to protect natural bees in our area? And what's the deal with honey? How do we find the best source? Nathalie B. has answers to all of the above in today's podcast. Sh…
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Why Clients Leave—And How to Make Them Stay (Shana Lynn)
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Shana Lynn explores the secrets of client retention, highlighting the power of onboarding, progress recognition, and genuine community. She shares actionable retention systems and the crucial role of alignment between marketing and delivery, offering coaches practical strategies for growth. Shana Lynn is a retention strategist, community experience…
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The Death of the Decision Maker: How Buyer Behavior is Reshaping Sales
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Bill and Bryan continue their deep dive into evolving buyer behavior with some eye-opening insights that challenge conventional sales wisdom. In this episode, they tackle the myth of "the decision maker." They explore how buying by committee has become the new normal and why your traditional one-to-one sales training might be preparing you for a wo…
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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#210 From PMS to Probiotics: Transforming Women’s Wellbeing with Stefanie Adler
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Welcome back to another powerful episode of the Nutrition and Life podcast! Today, Lisa chats with Stefanie Adler, a fertility, hormone, and gut health nutritionist, who is on a mission to empower women with real, personalized health solutions. Stefanie shares her inspiring journey from overcoming childhood gut issues to helping countless women bre…
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Paws and Play: Strengthening Your Bond Through Fun
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In this episode, Nikki answers a listener’s question about impulse control and shares practical tips for helping your dog develop better self-regulation. She also dives into the often-overlooked importance of having fun with your dog. Tune in for a thoughtful blend of behavior insights and playful encouragement! dogspeak101.com dogspeakgeek.thinkif…
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We're talking separation now, Alberta? Really?!
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For a whole lot of Canadians outside the prairie province—and a good number of Albertans, too—the province's recent flirtation with an independence referendum seems ... unhelpful, to put it mildly. At a moment Canadian unity has never been more important, Alberta's premier seems to be undermining that effort. Is this a cheap political ploy? A well …
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Pre Steroid-Era Training Protocols - Part One #ETP190
1:06:26
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In part one of this two-part episode episode, we go deep on pre-steroid era training – how some of OGs like Sandow, Hackenschmidt, and Reeves built amazing physiques long before pharma entered the game. We cover the rise of full-body training, the birth of machines, old-school recovery, real food, and timeless work ethic. A look in the rearview mir…
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My Boy Seems Anxious, Sensitive, Easily Overwhelmed... Is This Normal?
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Janet responds to three parents who are worried that their kids seem overly anxious and sensitive in social situations. Each parent has tried to be patient and trusting, but they wonder if their child's temperament may be abnormal, especially when compared to their peers. Aside from frustration and concern, one parent says: "I'm so lost... Sometime…
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#564: Is Protein’s Appetite-Suppressing Power Overstated?
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In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It’s an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you want to feel fuller, eat more protein. But how robust is that claim when you drill into the details of the evidence? To explore t…
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Fighting DOGE and for Humane Immigration and Criminal Justice Systems with Insha Rahman of Vera Action
1:03:23
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Insha Rahman joins The Great Battlefield podcast to talk about her career in criminal justice reform at Vera and how they're fighting back at the recent DOGE attempts to infiltrate the organization.By Nathaniel G. Pearlman
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341 - Future You: How to Bargain with the Future to Become Your Best Self
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Do you ever think about your future self? How would your choices in the present change if you took the time to consider those choices would impact future you? Today I want to talk about the power of getting to know the future you. “First say to yourself what you would be; and then do what you have to do.” — Epictetus Send us a text My book Stoicism…
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9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik
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How can you work through the pain, anger, and resentment from childhood caused by the adults in your life? As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtful label that took years to overcome. Every time I couldn’t do a task or assign…
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528: A Generation Experimented On Without Their Permission with Alex Clark
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Have Millennials and Generation Z been experimented on without their consent? Is their sickness a consequence of malfeasance of those responsible for our food, pharmaceuticals, and health care system? Alex Clark is the host and founder of Culture Apothecary and an outspoken advocate for healthcare reform and food freedom in America today. She is de…
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110. The yeasts: Candida part 3, C. auris and Candida resistance
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The conclusion of the Candida trilogy focuses on the rise of the Lord of the Candida resistance mechanisms: C. auris. Alyssa and Callum are joined by returning guest Professor Tihana Bicanic to discuss the rise of C. auris. Here we highlight some resources for managing this difficult to treat Candida including the recent UKHSA updated guidelines. W…
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#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Kyler Brown is a sports rehab chiropractor who specializes in injury recovery, pre- and post-surgical rehabilitation, and guiding clients from rehab back to peak performance. As co-founder of the private training progr…
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001 Training frequency - why the diminishing returns of volume makes higher frequencies better
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In this debut episode, Jake Doleschal and Chris Beardsley dissect the very first mass-produced bodybuilding program: the Milo Barbell Course. They explore how early bodybuilders trained before steroids existed and what their exercise choices reveal about muscle understanding. They then connect these historical methods to modern muscle physiology, f…
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Starting a New Coaching Business - The Backstory
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What do math dreaming, crowdfunding, and Sunday night heart palpitations all have in common? You’ll have to tune in to find out! 😀 Join us for some real talk about the common fears and hesitations many aspiring coaches face when starting their business, like feeling unprepared or overwhelmed by the need for a perfect plan. But fear not! You’ll be e…
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By Sylvia Leifheit
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How Unions Fit into Our Politics with Grant Williams of the SEIU
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Grant Williams joins The Great Battlefield podcast to talk about his career as a long time leader at the SEIU and how he's recently been working on close elections in Michigan and Wisconsin.By Nathaniel G. Pearlman
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Donanemab approved to treat Alzheimer's disease
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The TGA has approved a drug — donanemab — to treat Alzheimer's disease in its early stages. The drug has a small effect in slowing cognitive decline, however it isn't a cure and can have significant side effects. Also, the World Health Assembly adopts historic Pandemic Agreement with zero objections.…
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For months, the Health Report has been getting emails about ads where 'Norman' was promoting unproven supplements. Scammers have been using Norman's voice and face to create AI videos to sell hundreds of dollars worth of supplements to trusting listeners. References The growing impact of deepfake health scams | 7.30 Deepfake videos of Norman Swan a…
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Why wasn't Joe Biden's aggressive prostate cancer detected?
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Former US President Joe Biden has been diagnosed with an ‘aggressive’ form of prostate cancer. It follows the diagnosis of one of our own prominent politicians, Barnaby Joyce. There’s been a lot of changes lately in the guidelines for detecting and treating prostate cancer, but gaps remain. Guest/s Associate Professor Jeremy Grummet, director of ur…
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There's been a big CRISPR breakthrough. What does the future hold?
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In a world first, a baby has been treated with a personalised gene-editing technique. KJ’s parents were given the choice of a liver transplant or a CRISPR therapy that nobody had ever received. The journey isn’t over, but KJ has improved. So what’s on the horizon for CRISPR therapies – will we continue to see personalised applications? Guest/s Prof…
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The amount of sleep people get varies across cultures, but does that mean their health differs too? Researchers looked at countries with shorter average sleep durations to find out whether they suffered negative health outcomes – but they didn’t. Instead, people who stuck closer to their cultural norms around sleep – independent of sleep duration –…
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A look at some of the Health Report correspondence this week. You can email us at [email protected] Australian Broadcasting Corporation
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Affirm, Connect, Resist: How Community Shapes Trans Liberation - Part 2
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PART 2- On January 20th, the current administration launched targeted actions against transgender Americans—moves that didn’t emerge in isolation, but deepened a long, painful struggle for dignity and recognition. Disguised as policy, these decisions struck at the right to exist safely, access care, and live authentically. They echoed decades of sy…
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In this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by esteemed strength training researcher Dr. James Fisher for a special “10 Questions” conversation. With over 130 scientific publications to his name, Dr. Fisher dives deep into some of the most pressing topics in resistance training today—from the science behind training…
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#209 Demystifying Diet and Cancer: Key Insights from Oncology Dietitian Krystle Zuniga
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Welcome back to another empowering episode of The Nutrition and Life Podcast! This week, Lisa welcomes Dr. Krystle Zuniga—oncology dietitian, Ph.D., and nutrition myth-buster—to dive deep into the vital connection between nutrition, movement, and cancer prevention. Dr. Zuniga brings a science-backed, compassionate approach to fighting cancer at all…
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Unlocking Coherence: How To Build a Life of Alignment with David C. Olcott, CEO of Samurai Success
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Send us a text In this powerful and deeply personal episode of Get Uncomfortable, host Shae McMaster sits down with returning guest David C. Olcott, CEO of Samurai Success and author of the transformational book Swords of Illumination. Together, they explore the dark night of the soul, the journey back to purpose, and how to reprogram your subconsc…
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Ep 148: The Generational Ripple Effect: How One Mom's Healing Changed Three Generations
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Send us a text In this powerful interview, Ines shares how she transformed from a constantly triggered, yelling mom to creating a peaceful home in just four months. As a working mom managing solo parenting during the week, Ines found herself screaming at her six-year-old son, her partner, and even colleagues at work. Despite trying mental load coac…
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Data, Testing Context & Long-Term Collaboration in Football Performance - With Carlos Del Barrio & Dr Martin Buchheit
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⚽ SPORTS SCIENCE in ELITE FOOTBALL – Building TRUST with DATA 📊🔥 Carlos Del Barrio of Atlético Madrid isn’t just crunching numbers — he’s building RELATIONSHIPS that drive performance 🚀 In this episode of The Training Science Podcast, Martin @mart1buch & Carlos explore what REALLY matters in sports science: 💡 Internships, passion, and the winding r…
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