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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Elite Program Design and Coaching for High Performers
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We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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A deep dive into how athletes stay strong, sharp, and sustainable. Expert-led conversations on training, recovery, nutrition, and performance from the field and the lab.
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The psychology of high performance with host, Michael Ceely. Inspiring interviews with sport psychologists, athletes, coaches, business leaders, entrepreneurs and other high performing individuals.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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I talk to interesting people about how they transformed along their athletic journey... Where they came from, what inspires them, and why they still train hard.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Official Podcasts of the Journal of Athletic Training
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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The podcast for those who love the sport of CrossFit. -------------------- Keywords: Mayhem athlete Crossfit mayhem Sport Competitive Compete Brute Hwpo Proven Prvn TTT Training Think Tank Boulder Crossfit games Crossfit Athlete Mayhem workouts Fitness Health Nutrition
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Bringing High Performance To The People
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ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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"The Harden Up Podcast" brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports. Matt's military and law enforcement background provides the perfect foundation for extracting p ...
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Interviewing experts in the healthcare, physical therapy, athletic training and sports science profession. Discussing the barriers we face today within the healthcare system to better understand the landscape and educate the consumer.
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Are you an Archer? Do you want to improve your performance? Your scores? Your enjoyment of the sport? Josh and Joe demystify high performance and have real conversations with the best archers in the world on this podcast. Learn with us!
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Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Nutrition for preparation and optimal performance in the backcountry.
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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Welcome to the official Fuelin podcast; Fuelin Sessions, hosted by Fuelin Co-Founder, Scott Tindal, & Olympic gold medalist and Fuelin CPO, Jan Frodeno. We hope to bring you science backed nutrition knowledge, athlete case studies and every in between to ensure this is your one stop shop for credible performance nutrition information. Fuelin is the world's first nutrition app that syncs directly with your training to create personalized fueling recommendations during and between sessions. Le ...
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Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athletes, entrepreneurs, and adventurers to share their journey to help you along yours.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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"From Training Think Tank to Mayhem - Brannen Dorman's Story" | Mayhem Performance Podcast | Episode 012
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📈 Let Us Help You Unlock Your Athletic Potential: https://bit.ly/4iEUVZx ———————————— Follow Us On: Instagram: https://www.instagram.com/mayhemperformancecoaching/
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In this episode, Dr. Cindra Kamphoff unpacks the power of optimism and why training your brain to spot opportunity in the face of difficulty is essential to building grit. Drawing from legendary moments like Michael Jordan’s “Flu Game,” she explains how mindset shifts fuel resilience. Cindra introduces a simple mental tool called the Three Ops Stra…
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677: Learn How to Build Deliberate Creative Teams with Dr. Amy Climer, Author and Certified Speaking Professional
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Dr. Amy Climer teaches teams and organizations how to increase their creativity so they can maximize innovation. She works with forward-thinking organizations such as the Mayo Clinic, Stanford University, and the U.S. Department of Homeland Security. Amy is the author of the best-selling book Deliberate Creative Teams: How to Lead for Innovative Re…
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Unlocking Athletic Potential with Dr. Scott Frey: The Science of Performance
1:04:48
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On this episode, Dr. Scott Frey discusses his journey from academia to the world of sports science, focusing on the intersection of cognitive neuroscience and athlete performance. He emphasizes the importance of understanding the brain's adaptability and how it can enhance training techniques for endurance athletes. The discussion also covers tradi…
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Blank Slate with Stacey Hardin, Director of Medical and Performance for Bay FC
1:03:18
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This episode is the eighth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Stacey Hardin the Director of Medical and Performance for Bay FC. Stuart and Stacey talk about working at Bay FC from the experience of it being a Start-Up, Injury P…
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Brandon Cullen on Niches, Marketing, and Building a Fitness Franchise
1:03:16
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Born into an entrepreneurial family in Ontario, Canada, Brandon Cullen was raised with a front-row seat to hard work and high expectations. Pushed by his father to excel both in life and on the ice, Brandon’s grit landed him a spot in the New York Rangers’ minor league system. But when a career-ending concussion shattered his hockey dreams, everyth…
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Pinch Hit Friday #31 - Stress, Recovery, and Adaptation
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In this episode, Eric talks about the differences between favorable and unfavorable stressors and how they each drive different adaptations. Before you try to add something that may help, start by removing things that definitely hurt. Support Our Sponsor: 1stPhorm
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Ep 806: The Truth About Bodyweight Strength w/ Chris Sommers
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Former US National Gymnastics Coach and founder of GymnasticBodies, Chris Sommers, is one of the few guys who can break your body down with just a set of rings, and then rebuild it with bulletproof joints and freaky tendon strength. This isn’t your average “how to get your first pull-up” conversation. We went deep on why so many adults are broken, …
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461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
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Today's podcast features Bob Thurnhoffer, Assistant Track & Field Coach at the University of Louisville. Bob brings nearly two decades of NCAA Division I coaching experience, with past stops at New Mexico, Loyola Chicago, and UIC. His athletes have earned multiple All-American honors, NCAA qualifications, and school records. Bob is also known for h…
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#72 Bianca Valenti’s Second Act: How She Won Equal Pay, Redefined Her Sport, and Trains Her Body and Nerves for Big Waves — and for Life
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What does it take to paddle into 50-foot waves — and to paddle back out again after life knocks you down? In this wide-ranging conversation, professional big wave surfer Bianca Valenti joins the Ageless Athlete podcast to talk about what it really means to face fear, rebuild after burnout, and commit to something bigger than yourself. Bianca is bes…
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222: Triathlon & Ironman Nutrition Tactics, Hydration & Sodium with Alex Larson Dietitian
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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes interviews sports dietitian and endurance athlete Alex Larson. The discussion focuses on nutritional strategies for female endurance athletes, particularly those participating in triathlons and Ironman races. Key topics include the importance of fueling correctly…
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Ep 54: Cory Nykoluk of 5.11 and First Tactical
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Send us a text In this episode, we sit down with industrial design expert Cory Nykoluk, the innovative force behind some of the tactical gear industry's most revolutionary products. Cory shares his journey from being the first employee at First Tactical to his influential tenure as Design Director at 5.11 Tactical, where he created the iconic Rush …
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QnA 🎙️ Program Design: 5 x 5 vs Other "Programs", Conjugate for Strength AND Health / Longevity 💪
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STRONG Life Podcast BONUS 🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥 Brought to you by The Underground Strength Academy Compression and Recovery Gear by DFND USA Get 20% Off with Code => ZACH ========= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performan…
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Send us a text In this Speaker Spotlight episode, Coach Jav sits down with Dr. Rob Gray—renowned researcher, author, and podcast host—for a timely re-release of their impactful conversation on ecological dynamics, information, and movement learning. Rob is one of the featured speakers at the upcoming 2025 Sport Movement Skill Conference, taking pla…
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Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796
1:04:32
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Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the m…
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356 - Win the Race Before It Starts- Race Prep Secrets from the Coaches Table
1:01:31
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Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon hosts a roundtable discussion with three Purple Patch coaches—Brad Hunter, Nancy Clark, and Max Gering—on race preparation. They discuss the importance of taper, emphasizing energy conservation and maintaining some intensity. They highlight the need for a structured approach to ra…
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It’s time for another Training Talk Episode! This month we are beginning the annual Power Block. A discussion on the definition and application of power accompanies a thorough description of the Training Tribe programming. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitn…
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Xenon and the Future of Big Mountain Expeditions with Lukas Furtenbach
1:27:19
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In this podcast episode, Lukas Furtenbach, founder of Furtenbach Adventures, and Steve House discuss Lukas’ work in high-altitude expedition mountaineering. They discuss the development of hypoxic pre-acclimatization techniques and how technologies like xenon gas are being used to reduce expedition durations. The conversation addresses the ethical …
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Interested in learning more about nutrition for longevity and performance? Download the Tactical Athlete Guide by clicking the link: https://www.tacticaldietitian.com/ Summary In this episode of the Tactical Nutrition and Performance Podcast, host Susan Lopez interviews firefighter paramedic Matt Gehlbach, who shares his journey in fitness and nutr…
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Your Best Performance Might be One Snack Away! Kristen Ziesmer RD
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In this episode of the Consummate Athlete Podcast, we speak with Registered Dietician Kristen Zeismer about fueling mistakes, differences between adult and youth nutrition and how to avoid (huge) afternoon cravings after big rides and more ! 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try…
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#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?
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Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…
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Episode 10: Fueling for Women: Health, Hormones & the Everyday Athlete with Daniela Ryf
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In our latest episode Scott Tindal catches up with 10x World Champion Triathlete, Daniela Ryf to talk Fueling for Women: Health, Hormones & the Everyday Athlete. Daniela Ryf has recently joined the team as CFO - Chief Fuelin Officer. Follow Fuelin on Instagram: https://www.instagram.com/getfuelin/Learn more about the Fuelin app: https://www.fuelin.…
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🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥
9:48
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STRONG Life Podcast BONUS 🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥 Brought to you by The Underground Strength Academy Compression and Recovery Gear by DFND USA Get 20% Off with Code => ZACH ========= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performan…
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1
296: Hot Baths May Be The New Hotness Over Cold Plunge
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This week we are back doing another study. This one looks at benefits of hot baths on recovery verses cold plunge, which one is better?
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118: Avoid My Mistakes: Evolve or Die
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Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not just in business, but in life. Growth isn’t something that happens by accident — it’s built through intentional choices, embracing change, and showing up even when it’s uncomfortable. In this episode, I open up about my struggles with vacations, the lau…
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🎙️ Episode 31: Foot & Ankle Injuries with Dr. Mike Perrone of LA Orthopedic Surgery Specialists
1:03:53
1:03:53
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Dr. Mike Perrone LA Orthopedic Surgery Specialists joins Dr. Cameron Roth and Andrew Rizza of Behind the Sports Medicine Podcast to break down common foot and ankle injuries, from ankle sprains to Achilles tendon issues. He shares insights on assessment, treatment options—both surgical and non-surgical—and the importance of mental readiness in reco…
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Get to know one of my favorite people in this wide ranging conversation with the one and only Bill Maeda. - Follow him on Instagram here: https://www.instagram.com/billmaeda/ - Start your Average To Athletic Journey for free here: https://barefootsprinter.com
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This live podcast with Austin Hancock is packed with straight-up gems. We went deep—mindset, hustle, growth, and everything in between. Raw, real, and unfiltered. You don’t want to miss this one.By Perform Podcast
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Run a Lap with High Performance Consultant Sean Muldoon
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This episode is the seventh in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Sean Muldoon former Head of Performance for the Seattle Sounders and Organizer of the Speed Summit. Stuart and Sean talk about Re-thinking how to Learn, How to Deve…
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"Why Your 1RM Doesn’t Mean You’re Strong in CrossFit" | Mayhem Performance Podcast | Episode 016
43:18
43:18
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"The 4 Pillars Every CrossFit Athlete Must Master" | Mayhem Performance Podcast | Episode 015
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Injured in CrossFit? What to Do (and NOT Do) | Mayhem Performance Podcast | Episode 014
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"CrossFit Conditioning Mistakes That KILL Progress" | Mayhem Performance Podcast | Episode 013
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"Teenage CrossFit Athlete Miley Wade Adds 20lbs on Her Lifts" | Mayhem Performance Podcast | Episode 011
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📈 Let Us Help You Unlock Your Athletic Potential: https://bit.ly/3DqX8cn ———————————— Follow Us On: Instagram: https://www.instagram.com/mayhemperformancecoaching/
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"Faith Transformed an Elite CrossFit Coach's Life - Dom's Story" | Mayhem Performance Podcast | Episode 010
1:29:14
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📈 Let Us Help You Unlock Your Athletic Potential: https://bit.ly/41CWgt5 ———————————— Follow Us On: Instagram: https://www.instagram.com/mayhemperformancecoaching/
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"Bermuda to Mayhem - Connor's Story" | Mayhem Performance Podcast | Episode 009
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Part One: Xenon Gas and High-Altitude Performance in conversation with Dr. Peter Hackett
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In this episode, host Steve House sits down with Dr. Peter Hackett, a pioneer in high-altitude medicine, to discuss the potential use of xenon gas as a performance enhancer for mountaineers. Xenon, once used as an anesthetic, is a noble gas that may briefly stimulate erythropoietin (EPO) but lacks solid evidence of improving red blood cell count or…
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"Mayhem Performance Athlete's Journey to the Top" | Episode 008b
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Apply for a Free Performance Consult: https://www.mayhemathletes.com/performance/
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"Being OKAY with Not Good Enough - Tyler Christophel's Story" | Mayhem Performance Podcast | Episode 008a
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📈 Let Us Help You Unlock Your Athletic Potential: https://bit.ly/3DqX8cn
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Jonathan Goodman on Internet Fame, Authenticity, and Being Good Enough, Repeatedly
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Let’s start with a few questions to ponder… Why are we chasing Internet or social media fame, when the surest way to develop a strong business is by connecting with the family down the road? How is perfectionism holding you back? Or keeping you from taking the next big steps in your development? And is a lack of authenticity keeping you from truly …
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#71 When the Body Breaks Through: From Cold Oceans to Chemo Miles — Best of Q1 2025
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In this special highlight reel, we revisit the most unforgettable moments from the past few months of Ageless Athlete. These are stories that stuck with me—narratives that challenged how I think about fear, recovery, aging, and what the human body (and spirit) can do when fully committed. You’ll hear: A nurse in her 50s swimming 30 miles through 43…
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51
Pinch Hit Friday #30 - Oblique Strains: Causes and Prevention
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In this episode, Eric talks about both causes of oblique strains and preventative strategies for rotational athletes looking to avoid them in the first place.
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Ep 805: Kyle Ruth on How to Build Real Athletes
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Strength is a skill, not a side quest. Former CrossFit Games athlete and coach at Training Think Tank, Kyle Ruth, joins John to break down how training has evolved (and gone soft), why Olympic lifting still matters, and what it really takes to build resilient athletes, especially when you're raising them yourself. If performance matters to you or y…
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