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57. A Bariatric Athlete Journey with Allie Matthews
Manage episode 427847893 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed:
- Why Allie chose to have bariatric surgery
- How Allie's experience as an elite collegiate swimmer impacted her journey
- Benefits of strength training immediately following bariatric surgery
- How Allie has used nutrition to fuel lifting, running, HIIT, and cycling workouts
- Allie's advice for someone starting on their post-bariatric movement and fueling journey
- Allie's new podcast!
How to Follow Allie:
Instagram: @allieslosingit_rny and her podcast: @formerfatfriendpod
Former Fat Friend Podcast
Let me know what you thought of the episode!
I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!
If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!
To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
87 episodes
Manage episode 427847893 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed:
- Why Allie chose to have bariatric surgery
- How Allie's experience as an elite collegiate swimmer impacted her journey
- Benefits of strength training immediately following bariatric surgery
- How Allie has used nutrition to fuel lifting, running, HIIT, and cycling workouts
- Allie's advice for someone starting on their post-bariatric movement and fueling journey
- Allie's new podcast!
How to Follow Allie:
Instagram: @allieslosingit_rny and her podcast: @formerfatfriendpod
Former Fat Friend Podcast
Let me know what you thought of the episode!
I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!
If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!
To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
87 episodes
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