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44. A Bariatric Athlete Journey with Dee Howell
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Manage episode 384768553 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Dee Howell, also known as @get_fitwith_dee on IG. We discussed:
- Why he chose to have bariatric surgery and how it changed his life
- Dee's current training program and how it has changed over time
- How Dee has changed his nutrition to fuel his runs and lifting sessions
- Biggest lessons Dee has learned and mindset changes since having bariatric surgery
- How Dee has navigated bariatric surgery and his marriage and his tips for communication with your partner
How to Contact Dee Howell:
Instagram: @get_fitwith_dee
Let me know what you thought of the episode!
I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!
If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!
To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
87 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 17, 2025 12:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 384768553 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Dee Howell, also known as @get_fitwith_dee on IG. We discussed:
- Why he chose to have bariatric surgery and how it changed his life
- Dee's current training program and how it has changed over time
- How Dee has changed his nutrition to fuel his runs and lifting sessions
- Biggest lessons Dee has learned and mindset changes since having bariatric surgery
- How Dee has navigated bariatric surgery and his marriage and his tips for communication with your partner
How to Contact Dee Howell:
Instagram: @get_fitwith_dee
Let me know what you thought of the episode!
I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!
If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!
To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
87 episodes
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