A network of podcasts devoted to the intelligent discussion of sports and entertainment.
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Ib Network Podcasts
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real m ...
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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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How do police get away with killing unarmed people? It’s because of a legal loophole called qualified immunity. If Black Lives really Matter, it’s time to stand up and be counted. Join us in the campaign to hold the police accountable by ending qualified immunity. Aloe Blacc and Ben Cohen tell the stories of ordinary citizens whose rights have been violated, and speak to those on front line of the police reform. See acast.com/privacy for privacy and opt-out information.
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"Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke
29:58
29:58
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29:58Here’s a run down of what we discussed in today’s episode: Introduction What Exactly Is Stress Illness? Common Physical Symptoms with Emotional Roots How Dr. Clarke Became the Mind-Body Detective Diagnosing Stress Illness: It’s Not ‘All in Your Head’ How Childhood Experiences Shape Adult Pain Parenting and Prevention: Raising Resilient Kids Treatme…
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Myth-busting in enteral nutrition: Supporting evidence-based care
23:41
23:41
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23:41In this episode, we’re joined by registered dietitian and Certified Nutrition Support Clinician, Leslie Murray, to clear up some of the biggest misconceptions around tube feeding. Leslie shares evidence-based insights on early enteral nutrition, gastric residuals, and gastrointestinal (GI) intolerance in the tube-fed patient. We also dive into the …
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“What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller
41:38
41:38
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41:38Here’s a run down of what we discussed in today’s episode: Introduction Why Expecting Parents Get So Much Conflicting Advice The Data Dilemma: Why Research on Pregnancy Is So Limited Understanding Correlation vs. Causation in Pregnancy Studies The Tylenol and Autism Controversy — What’s the Truth? The Real Risks of Avoiding Tylenol (and What Fills …
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Why prehab nutrition is improving GI surgical outcomes
38:37
38:37
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38:37How can dietitians help patients enter surgery stronger and recover faster? In this episode, Kristy-Lee Raso, Senior Colorectal Dietitian and research lead of the PREHAB-GI study, shares how prehab nutrition is transforming perioperative care. From nutrition optimisation to multidisciplinary teamwork, Kristy-Lee explores practical strategies and le…
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How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!)
20:59
20:59
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20:59By Abbey Sharp
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The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin
41:24
41:24
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41:24Here’s a run down of what we discussed in today’s episode: Introduction Parenting a Child With Autism Through a Doctor’s Lens Why Autism Sparks Fear, Stigma, and Conspiracies What Science Actually Says About Autism Risk Factors Folate, Pregnancy, and the Push for Folinic Acid Tylenol, Fevers, and the Erosion of Medical Trust Vaccine Myths and the C…
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“I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing
50:21
50:21
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50:21Here’s a run down of what we discussed in today’s episode: Introduction Why Wellness Marketing Hits Different AG1 and the Power of Strategy Over Substance TikTok Green Flags and Red Flags What Gen Z and Millennials Really Want From Brands When Transparency Becomes a Superpower Arrae Protein and Other Marketing Fails Other Sneaky Tactics Wellness Br…
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Sick Boy’s Jeremie Saunders on Life Post Miracle CF Drug
44:42
44:42
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44:42Here’s a run down of what we discussed in today’s episode: Introduction Life With Cystic Fibrosis Food Challenges With Cystic Fibrosis Trikafta and the Metabolic Shift Becoming a Stranger in Your Own Body Body Changes, CF, and the Rise of #SkinnyTok Diet Culture Temptations and Disordered Eating When Wellness Culture Gets It Wrong Why “Natural” Isn…
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The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman
29:10
29:10
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29:10Here’s a run down of what we discussed in today’s episode: Introduction The Biggest Loser and the Ethics of Extreme Weight Loss Shocking Harms: Contestants Speak Out on Lasting Health Harms Scapegoats and Responsibility: Who Held the Power Fatphobia and Humiliation As Entertainment Life After the Show: Shame, Visibility, & Identity Have We Evolved …
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PCOS: Busting myths, boosting fertility & managing symptoms
45:04
45:04
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45:04PCOS is one of the most common hormonal conditions affecting women, yet it often goes undiagnosed or misunderstood. So, what does the evidence really say, and how can dietitians best support clients living with PCOS? In this episode of the Dietitian Connection Podcast, Dr Stephanie Pirotta – dietitian, researcher and founder of Womanly Nutrition an…
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Inspiring action on the many faces of malnutrition
27:37
27:37
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27:37Malnutrition Week ANZ is almost here, with the theme “The many faces of malnutrition”. This campaign reminds us that malnutrition can affect anyone, at any age, in any setting. In this episode, Nadia Obeid, Senior Dietitian at Northern Health, shares how her team turned Malnutrition Week into an organisation-wide movement. From embedding screening …
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The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier
30:45
30:45
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30:45Here’s a run down of what we discussed in today’s episode: Introduction What “Organic” Really Means (According to the USDA) The Appeal to Nature Fallacy: Are Organic Pesticides Actually Safer? The Dirty Dozen List: Science or Scare Tactic? GMOs Explained: What They Are — and What They’re Not Do Organic Foods Have Better Nutrition? Why Small Nutrien…
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Childhood obesity through a weight-inclusive lens
28:25
28:25
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28:25In this episode, we’re joined by Dr Brooke Harcourt, an experienced paediatric dietitian and researcher, to explore how dietitians can support children living with overweight or obesity using a compassionate, evidence-based approach. Brooke unpacks the evolving landscape of paediatric obesity care, including the impact of weight stigma, the shift t…
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Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat
40:22
40:22
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40:22Here’s a run down of what we discussed in today’s episode: Introduction Mom Guilt & Food Police: When Everyone Judges Your Kid’s Plate Breaking Free from Food Shame: Tips for Parents Modern Diet Culture: From Jillian Michaels to TikTok “Wellness” Kids & Diet Culture: When Their Questions Hit Hard Puberty, Growth, and Weight Gain: Helping Kids Throu…
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Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD
40:20
40:20
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40:20Here’s a run down of what we discussed in today’s episode: Introduction Intuitive Eating 101: Fact vs. Fiction What Set Point Weight Really Means How to Know If You’re at Your Set Point Signs You Might Be Above Your Set Point Can You Change Your Set Point Weight? What Shifts Your Set Point Over Time Is Your Set Point Always Your Healthiest Weight? …
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Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywood
39:18
39:18
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39:18Here’s a run down of what we discussed in today’s episode: From Tabloids to TikTok: How Fame Has Changed Since the 2000s The Wildest Celebrity Diets We’ve Ever Heard Of Unhinged Hollywood: Real-Life Diet Culture Moments Ozempic Everywhere: How Weight Loss Meds Are Changing the Culture Bodies as Business Cards: Facing Beauty Pressures Today Raising …
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The TRUTH About Emotional Eating and Food Noise: Is Your Diet to Blame? With Health Coach, Erin Treloar
39:19
39:19
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39:19Here’s a run down of what we discussed in today’s episode: Introduction What Triggers Chronic Emotional Eating? Exploring the Root Causes and Risk Factors Erin’s ED Journey Recovery & Change: Shifting Your Relationship with Food Identifying the Root Cause Behind Bingeing and Feeling Out of Control with Food Ozempic, Food Noise, and Emotional Eating…
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In this heartfelt and inspiring episode of the Dietitian Connection podcast, we sit down with father-daughter dietitian duo Dave and Madison Grotto to explore the personal journeys that led them both into the field of nutrition. Dave reflects on his unlikely start at just 14 years old, when a part-time job in a health food store ignited what would …
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"Sports Nutrition: Fueling Performance or Feeding Obsession?” with former Beach Volleyball Athlete Gabby Reece
32:15
32:15
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32:15In today’s episode, Gabby and I discuss the following main topics: 00:39 - Introduction 03:36 - Why Did You Leave the Sport? 04:42 - Nutrition Post-Injury and Surgery 06:58 - Body Surveillance in Sport 10:43 - Swim Suit Sport & the Impact on Disordered Eating 12:52 - Young Female Athletes Training Mistakes 18:00 - How to Transition from Nutrition f…
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In this special episode for National Diabetes Week, we’re joined by dietitian, diabetes educator and self-proclaimed tech nerd, Amy Rush. With over a decade of experience, Amy shares how dietitians can confidently navigate the ever-changing world of diabetes technology to deliver more personalised care. In the episode, we discuss: The evolution of …
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The Great Calorie Counting LIE- How Legal Loopholes, App Errors & Your Microbiome are Messing with Your Weight Loss
22:47
22:47
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22:47Here’s an overview of what you can expect in today’s episode: 00:34 - Intro 02:31 - Calorie Need Calculations Really Kinda Suck 05:37 - Calorie Labels On Foods and Apps Are Notoriously Inaccurate 07:58 - Our Gut Microbiome Impacts The Calories We Get From Food 12:24 - We Just SUCK At Estimating Our Intake and Needs 14:49 - Risks for Disordered Eati…
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Always BLOATED, Gassy, and Backed Up? It Might Actually Be SIBO (and How to Fix it) with Dr. Lindsey Walker
38:04
38:04
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38:04Here’s an overview of what you can expect in today’s episode: 03:14 - Introduction 04:20 - SIBO risk factors 05:46 - The role of the MMC (migratory motor complex) 07:51 - The role of eating disorders, dieting and restriction on SIBO risk 10:32 - How to test for SIBO 16:36 - How to cure SIBO 21:36 - Can carnivore diets cure SIBO? 23:40 - Probiotics …
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Raising the standard with dietitians in aged care
34:45
34:45
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34:45With the strengthened Aged Care Quality Standards coming into effect on 1st November 2025, dietitians are more central than ever to aged care quality. In this episode, we’re joined by Louise Murray, APD and Principal Consultant at Nosh Dietitians Co. to unpack what’s changing and how dietitians can step confidently into their evolving roles. Louise…
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Women’s Weight Loss 101: Is Your Boyfriend’s Diet Failing You? with Dr. Lauren Colenso-Semple
34:32
34:32
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34:32CONTEST INFORMATION! Reminder - there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus you’re full name to 925-555. Standard message rates apply. Go to www.seekyoursounds.com/contests for contest rules. Also, if you're a PC optimum member, the Super Redemption Ev…
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EXPOSING Liv Schmidt’s SKINNY SOCIETÉ Disordered Instagram Echochamber with Whistleblowing Journalist EJ Dickson
31:44
31:44
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31:44CONTEST INFORMATION! Reminder - there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus you’re full name to 925-555. Standard message rates apply. Go to www.seekyoursounds.com/contests for contest rules. Also, if you're a PC optimum member, the Super Redemption Ev…
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Do eggs deserve a spot in a gut-friendly diet?
21:30
21:30
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21:30Gut health is a hot topic in nutrition, and new research is reshaping how we think about the role of everyday foods in supporting the microbiome. In this episode, Associate Professor Jessica Biesiekierski unpacks the latest science on eggs and gut health. You'll hear about surprising research findings on everyday foods, like eggs, and walk away wit…
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The OZEMPIC Episode: GLP-1 Nutrition Tips, Food Noise & Coming Off without Regain with Dr. Eric Williamson
39:29
39:29
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39:29CONTEST INFORMATION! Reminder- there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus you’re full name to 925-555. Standard message rates apply. Go to https://www.seekyoursounds.com/contests for contest rules. Also, if you're a PC optimum member, the Super Redemp…
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Elite strategies for everyday high performers
33:24
33:24
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33:24High-performance nutrition isn’t just for elite athletes anymore. In the latest episode of the Dietitian Connection podcast, we explore how nutrition strategies once reserved for the sports arena are now fueling success for executives, entrepreneurs, and other high-performing individuals. Performance dietitian, Tony Castillo of @coach_TonyCastillo,…
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The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki
37:03
37:03
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37:03Here’s a run down of today’s show on skincare: 00:00 - Introduction 02:32 - Skincare essentials 05:15 - How the gut microbiome affects our skin 08:32 - Diet Recommendations for acne, eczema, psoriasis, rosacea, and premature aging/ wrinkles 11:49 - Impact of stress on skin 12:30 - Impact of lack of sleep on skin 15:49 - Skin Barrier 101 19:55 - Nat…
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00:00 Introduction to Money in the Bank 00:58 Main Event Surprises and Reactions 02:32 Women's Money in the Bank Match Highlights 05:00 WWE Pay-Per-View Format Discussion 08:14 Dominik Mysterio's Character Development 09:58 Becky Lynch's Title Controversy 15:33 Men's Money in the Bank Match Analysis 21:28 Jay Uso's Championship Performance 22:03 Th…
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Are You an ALMOND MOM? Talking EXTREME Generational Diet & Wellness Culture with Rina Raphael
34:02
34:02
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34:02In this discussion about children and diet culture, we cover a lot of fascinating findings: 00:00 - Introduction 01:49 - Mom Shaming 101 09:10 - Almond Moms & Kids Fit Bits 14:54 - Kids $150 Peloton 17:50 - Wellness Barbie 19:21 - Diet Culture in School 21:49 - Tween Wellness Influencers 25:00 - Adult Agendas for Kids Lives 28:45 - Goop is Dead 32:…
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Navigating Food Protein-Induced Enterocolitis Syndrome (FPIES) can be complex, but dietitians have a crucial role in supporting families with clarity and care. In this episode, we’re joined by Ingrid Roche, APD and co-director of Advanced Dietitians Group, to explore the foundations of FPIES — from diagnosis to multidisciplinary care. Ingrid shares…
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The MASSIVE Problem with #SkinnyTok (Is Extreme 90s-’00s Diet Culture Back?!)
26:16
26:16
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26:16Here’s an overview of what we cover in today’s episode of Bite Back on SkinnyTok. Introduction to SkinnyTok How diet culture and wellness culture have changed over the decades The role of the “That Girl” trope The role of the “Cool Girl” trope The role of Ozempic and GLP-1s SkinnyTok Problem: Co-opting Food Freedom SkinnyTok Problem: Health Consequ…
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Q&A with Dr Tim Crowe - update on latest nutrition myths & science
34:45
34:45
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34:45You asked, we answered. In this myth-busting Q&A, we’re joined by leading science communicator and Advanced APD Dr Tim Crowe – the voice behind the Thinking Nutrition blog and podcast. From intermittent fasting to protein fixation, Tim shares practical, evidence-based insights to help dietitians cut through the noise and stay sharp on the science. …
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Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio
44:33
44:33
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44:33Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach. Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover: 00:14 - Introduction 03:13 - Normal hair growth cycle (and what happens during hair loss) 05:12 - Pregnancy hair changes …
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Supporting iron intake when starting solids
34:05
34:05
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34:05Why is iron so important in the early years, and how can dietitians help families get it right from the start? In this follow-up episode from our hugely popular Paediatric Symposium, Associate Professor Ewa Szymlek-Gay dives into the science and practicalities of iron nutrition in babies and toddlers – from starting solids to supplements. A must-li…
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The SHOCKING Reasons You’re So BLOATED (And Key Tips for Stopping It) with Dietitian Andrea Hardy
37:27
37:27
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37:27If you suffer from occasional bloating after your favorite meals, you’re not going to want to miss this episode. Here’s all the incredible insights you can expect. How Diet Culture Has Co-Opted Anti-Bloat Content What Normal Digestion vs Bloating Looks Like The Massive Role of Constipation in Bloating How To Know if You’re FOS (Literally) How to Ba…
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Heart health in culturally diverse populations
35:03
35:03
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35:03In this Heart Week special, we’re joined by Dr Rebecca Luong – Accredited Practising Dietitian, Sports Dietitian and PhD-qualified expert in cardiometabolic health. With a passion for practical, culturally inclusive care, Rebecca shares real-world strategies for supporting heart health across diverse populations. In the episode, we discuss: How hea…
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Why Your ADHD is Making “Healthy Eating” So Hard - The Truth About Cravings, Fixations, Overeating, and Food Dyes with Rebecca King, RD
51:11
51:11
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51:11Fellow dietitian, Rebecca King and I (Abbey Sharp) both have diagnosed ADHD so we understand the daily struggles of having a neurodivergent mind and trying to eat well. Rebecca (aka @adhdnutritionist) specializes in an anti diet culture approach to ADHD nutrition management, helping ADHD’ers stop binge eating, learn meal planning skills, identify f…
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Ultra-processed foods: Our patients’ perspectives
31:14
31:14
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31:14We're continuing our deep dive into ultra-processed foods – this time through the lens of patient and client perspectives. What are people saying in consults? What questions are coming up? And how can dietitians guide informed, balanced conversations? In today's episode, Clara Nosek, registered dietitian and creator of Your Dietitian BFF, shares so…
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Heart Disease Kills. Here’s How You Can Get Ahead with Dr. Dennis Bruemmer
34:50
34:50
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34:50Today’s episode is sponsored by the Cleveland Clinic. Today’s episode of Bite Back with Abbey Sharp, I chat with Dr. Dennis Bruemmer of the Cleveland Clinic. Dr. Bruemmer and I discuss in detail how stress and lack of sleep can affect your risk of heart disease (spoiler: it’s often through less nutritious choices). We also talk about different fema…
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The SHOCKING Pipeline to the ”Red Pill” Manosphere from Health & Nutrition Content Online with Dr. Emily Contois
51:34
51:34
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51:34In today’s episode of Bite Back with Abbey Sharp, I will be talking to Dr Emily Contois, an Associate Professor at the University of Tulsa specializing in how identities are formed at the vital intersection of food, the body, and ideas about health. She is the author of “Diners, Dudes, and Diets: How Gender and Power Collide in Food Media and Cultu…
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Chapters 00:00 WrestleMania Preview and Key Matches 03:02 Cena vs. Cody: Expectations and Surprises 05:56 Reigns, Rollins, and Punk: The Triple Threat Dynamics 08:59 Gunther vs. Jey Uso: A Disappointing Build-Up 11:49 Women's Title Matches: Charlotte vs. Tiffany and Rhea vs. Bianca 18:09 Future Stars: Braun Breaker and the Next Generation 33:55 AEW…
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Let’s talk IBS: Prevalence, diagnosis & symptom complexity
29:53
29:53
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29:53April is IBS Awareness Month – the perfect time to spotlight a condition that affects millions worldwide yet is often misunderstood. In this episode, gut health dietitian Chelsea McCallum joins us to unpack the complexities of IBS and share her empowering, food-positive approach to care. In the episode, we discuss: Why IBS is often missed or misund…
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Breaking Up with “Breast is Best”: Breastmilk vs Formula Myths and Truths with Dr. Lauren Hughes
49:08
49:08
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49:08In today’s episode of Bite Back with Abbey Sharp, I am chatting breastfeeding with Dr Lauren Hughes, a board certified pediatrician, lactation consultant, mom and founder of Bloom pediatrics. I will start by sharing my own personal story about breastfeeding struggles and Lauren and I will vent over the enormous pressures women feel by “breast is be…
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The dietitian’s role in Responsive Feeding Therapy
35:56
35:56
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35:56In this episode, leading paediatric dietitian, Deb Blakley, shares her knowledge and expertise in Responsive Feeding Therapy (RFT), a respectful, relationship-based approach to supporting children and families through feeding challenges. Through evidence-informed insights and clinical experience, Deb unpacks what RFT looks like in practice, how die…
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Are Aspartame, Hot Dogs and Sugar CAUSING CANCER to “SKYROCKET” in Young Adults? Separating Cancer Fact from Fiction with Dr. Andrea Love
46:38
46:38
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46:38In today’s episode of Bite Back with Abbey Sharp, I will be chatting about cancer myths and truths with immunologist and microbiologist, Dr. Andrea Love of immunologic.org, a science and health education organization committed to debunking health wellness misinformation. Andrea and I kick off chatting about the popular Netflix series Apple Cider Vi…
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Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps
37:44
37:44
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37:44In Bite Back, I chat with dietitian Mary Ellen Phipps about the all things blood sugars, diabetes and prediabetes. We talk about the risk of obsessing over blood sugars and continuous glucose monitors for folks without diabetes. We discuss the dangers of going keto or low carb in diabetes, and the role of sugar in causing diabetes. We also break do…
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Reaching out to busy GPs can feel intimidating – but with the right strategies, you can build authentic relationships, work collaboratively and become a trusted referral choice. In this episode, GP Dr Angela Kwong shares expert insights to help dietitians confidently connect with doctors, stand out and secure repeat referrals. In the episode, we di…
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Everything NOBODY TOLD YOU About (Peri) Menopause (Weight Gain, Keto, Diabetes, Soy & More) with Dr. Jenn Huber, RD, ND
46:45
46:45
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46:45In today’s episode of Bite Back with Abbey Sharp, I will be chatting with Dr. Jenn Salib Huber about menopause and perimenopause signs and symptoms (and if you're in your 30s, it might already have started!!). We will chat about food cravings and how much weight you'll actually gain and where in your body. We will discuss the dangers of low carb, k…
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