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Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD
Manage episode 499717040 series 3609597
Here’s a run down of what we discussed in today’s episode:
- Introduction
- Intuitive Eating 101: Fact vs. Fiction
- What Set Point Weight Really Means
- How to Know If You’re at Your Set Point
- Signs You Might Be Above Your Set Point
- Can You Change Your Set Point Weight?
- What Shifts Your Set Point Over Time
- Is Your Set Point Always Your Healthiest Weight?
- GLP-1s and Intuitive Eating: Where They Intersect
- Grieving the Thin Ideal While Embracing Body Respect
- Why Weight Gain After Dieting Isn’t a Failure
- Life Beyond the Scale: Mental, Social, and Emotional Wins
Check in with today’s amazing guest: Bonnie Roney
- Website: dietculturerebel.com
- Podcast: Diet Culture Rebel
- Instagram: @diet.culture.rebel
- Tiktok: @dietculturerebel
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com
🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!
Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.
✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️
🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!
📱 Follow me!
Instagram: @abbeyskitchen
TikTok: @abbeyskitchen
YouTube: @AbbeysKitchen
My blog, Abbey’s Kitchen www.abbeyskitchen.com
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf
If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!
44 episodes
Manage episode 499717040 series 3609597
Here’s a run down of what we discussed in today’s episode:
- Introduction
- Intuitive Eating 101: Fact vs. Fiction
- What Set Point Weight Really Means
- How to Know If You’re at Your Set Point
- Signs You Might Be Above Your Set Point
- Can You Change Your Set Point Weight?
- What Shifts Your Set Point Over Time
- Is Your Set Point Always Your Healthiest Weight?
- GLP-1s and Intuitive Eating: Where They Intersect
- Grieving the Thin Ideal While Embracing Body Respect
- Why Weight Gain After Dieting Isn’t a Failure
- Life Beyond the Scale: Mental, Social, and Emotional Wins
Check in with today’s amazing guest: Bonnie Roney
- Website: dietculturerebel.com
- Podcast: Diet Culture Rebel
- Instagram: @diet.culture.rebel
- Tiktok: @dietculturerebel
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com
🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!
Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.
✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️
🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!
📱 Follow me!
Instagram: @abbeyskitchen
TikTok: @abbeyskitchen
YouTube: @AbbeysKitchen
My blog, Abbey’s Kitchen www.abbeyskitchen.com
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf
If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!
44 episodes
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