You Are Not Broken: Using “Of Course” to Reclaim Worthiness and Release Shame

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

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What if one simple phrase could shift the way you see yourself—and your entire healing journey? In this episode of the Recover Your Soul Podcast, Rev Rachel introduces a powerful spiritual tool: the phrase “of course.”

This gentle, compassionate practice invites you to look at your past behaviors, choices, and patterns through the lens of grace rather than shame. Instead of asking “What’s wrong with me?” you begin to affirm: Of course I did the best I could with what I had.

Through the lens of Soul Recovery, this phrase becomes a doorway to deep self-love and the release of shame. It allows you to soften judgment, forgive yourself, and come back to the truth:

✨ You are not broken—you are remembering your wholeness.
✨ Of course you are worthy. Of course you are lovable. Of course you can heal.

Let this episode support your journey back to yourself, one compassionate breath at a time.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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Transcripts

Chapters

1. Introducing Self-Compassion and Grace (00:00:00)

2. Origins of the "Of Course" Tool (00:02:14)

3. Self-Forgiveness and Compassion (00:09:47)

4. The Universal Language of Self-Healing (00:13:39)

5. Practical Application of Self-Love (00:19:02)

6. Soul Recovery Community Reminder (00:29:43)

298 episodes

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