From Judgment to Connection: Releasing the Scorecards in Relationships as you Recover Your Soul

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

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As we move through life, many of us unconsciously carry mental scorecards—marking every unmet expectation, every imbalance, every moment we don’t feel seen or respected. In this episode, I share how that scorekeeping nearly unraveled my marriage and strained my connection with my children. What I discovered is that it was never really about who did the dishes or picked up the socks—it was about the deeper desire for respect, for energetic balance, for love.

Soul Recovery teaches us to turn inward, to ask what our reactions reveal about our own beliefs, needs, and wounds, so we can begin healing at the root. This doesn’t mean excusing harmful behavior or pretending everything is okay—it means reclaiming our power, seeing with spiritual eyes, and making choices aligned with our authentic selves. When I stopped keeping score and started focusing on energy exchange and honest connection, everything shifted. This practice extends beyond our closest relationships into how we interact with the world: with compassion, with clarity, and with courage. What scorecards are you holding? And what could change if you put them down and chose to see through the eyes of love?

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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Transcripts

Chapters

1. The Problem With Keeping Score (00:00:00)

2. Soul Recovery Turns Attention Inward (00:06:06)

3. Energy Exchange vs. Scorekeeping (00:11:50)

4. From Competition to Connection (00:17:47)

5. Seeing Through Eyes of Love (00:23:44)

6. Breaking Free from Fear-Based Relationships (00:32:21)

7. Join the Recovery Your Soul Community (00:37:29)

298 episodes

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