No Amount Of Worry Will Change It: Learning To Trust Life’s Flow And Recover Your Soul Recover Your Soul: A Spiritual Path To A Happy And Healthy Life podcast

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No Amount of Worry Will Change It: Learning to Trust Life’s Flow and Recover Your Soul

1d ago 38:28

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Do you ever find yourself awake at two in the morning, trying to solve everyone’s problems in your head? You’re not alone.

In this episode, I share honestly about my own patterns of worry and control — and how even after years of spiritual practice, those old habits still show up sometimes. Worry is only natural when we love deeply, but when it takes over, it pulls us out of faith and into fear.

Together, we’ll explore what it means to release worry through the Recover Your Soul Process, learning to trust that everything is unfolding for its highest good. I talk about the difference between making and creating, how to allow yourself to feel your feelings without attaching to them, and how spiritual teachings on impermanence can help us open to change instead of resisting it.

As Alan Watts reminds us, “No amount of anxiety (worry) makes any difference to anything that’s going to happen.” When we surrender the need to control, we make space for grace, and our hearts can finally rest in the steady flow of life.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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Transcripts

Chapters

1. From Night Worry To Awareness (00:00:00)

2. Move From Worry To Faith (00:00:29)

3. Welcome And Community Grounding (00:00:54)

4. Two Selves: Witness And Spinner (00:03:54)

5. Worry, Anxiety, And Energetic Outcomes (00:05:19)

6. Powerlessness And Control Patterns (00:06:30)

7. In The Trenches With Loved Ones (00:08:20)

8. Turning Attention Inward To Heal (00:10:55)

9. Attachment, Suffering, And Presence (00:14:00)

10. Service Without Codependence (00:16:35)

11. Worry About Others Versus Self (00:17:50)

12. Tools For 2 A.M. Anxiety (00:20:13)

13. Creating Versus Making (00:24:03)

14. Hard Endings As Sacred Redirects (00:27:41)

15. Let Them Be Adults (00:30:04)

16. Recover Your Soul Path And Next Steps (00:33:31)

297 episodes

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