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Reparenting Journey Podcasts

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YY and Me is a living, growing echo of myself—written for my family, and for any adults still searching for their inner kid. It moves through real moments and shifting memory, across a wide spectrum of emotion. For an extended journey, visit https://yyand.me.
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Reparenting Method Podcast

Reparenting Method Podcast

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The Reparenting Method Podcast is about becoming the parent you needed when you were younger. Hosted by Natalie and Nancy, this is a space for thoughtful, heart-led people who are ready to heal from the past and build something new, from the inside out. Together, we explore how childhood shapes our beliefs, behaviours, and sense of self and how reparenting helps us rewrite the story. Through real conversations and gentle guidance, we help you reconnect with your truth, break old patterns, an ...
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Welcome to The IgnitedNeurons Podcast – a space for deep, candid conversations on leadership, self-growth, and the power of personal transformation. Hosted by Utkarsh Narang, a seasoned coach and keynote speaker, each episode explores how we can unlock our fullest potential in our careers and personal lives. Hear from visionary leaders, entrepreneurs, and experts across fields as they share insights on human behavior, values-driven success, overcoming challenges, and the habits that lead to ...
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Ronu Spirit

Ronu Spirit

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Follow Hameed's learning journey through conversations with experts as he explores ways to empower African nations, address the legacies of colonisation, and enhance global respect for Black people and the African diaspora. If you know of any authors, historians, academics etc that will be interested in discussing that topic, please let reach out and let us know. Hameed would love to speak to them.
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For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you. Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you th ...
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Fearless Practice

Jules Smith

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Where are you in your private practice journey? How’s it going for you? I’m Jules Smith, and I’m so glad you’re here. The Fearless Practice podcast is your go-to resource for building a thriving private practice in Canada. Whether you're just starting out or looking to grow, this podcast is here to guide you every step of the way. I share practical tips on everything from launching your practice and filling your schedule to expanding into a group practice. But you won’t just hear from me—I a ...
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Navigating Motherhood Without Your Mother

Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach

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Are you navigating the wild ride of motherhood without the support of your mother? When your mom is absent due to estrangement, illness, distance, or loss, the journey of motherhood can feel especially heavy and heart-wrenching. Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support and desire to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achiev ...
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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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"Hope Dealer" is story-telling that focus on building connections and fostering a sense of belonging within our communities. Through personal narratives, historical reflections, and calls to action, Rico and his guests offer listeners a profound understanding of the power of love, community, and spiritual practice in overcoming systemic oppression and cultural erasure. Each episode is a testament to the enduring love and resilience that drive communities to resist, persevere, and thrive desp ...
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Something Else

CFUV, Coulee Ross

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Hi, I'm Coulee - welcome to the Something Else universe. In this podcast you will follow 3 Indigenous protagonists as your tour guides into the triumphs and struggles of contemporary Indigenous peoples. The something else universe was born from a yearning to create the sanctuary my own nervous system needed. It is a space where rage is celebrated, dreams are cultivated, rest is centered, and heroes are born. Just as its name suggests this podcast is unlike any other, it pulls elements and ac ...
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Welcome to The Victims Podcast – The Voice of Justice, Accountability and Healing. The Victims Podcast is the first-ever podcast in The Gambia dedicated to amplifying the voices of victims of human rights violations. We provide a platform for survivors, families, and advocates to share their stories, demand justice, and contribute to the country’s transitional justice process. Through powerful storytelling, in-depth discussions, and expert insights, we shed light on past atrocities, advocate ...
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World of Wisdom

World of Wisdom

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A curiosity driven podcast about wisdom, learning and the personal and systemic implications of the transition we are in. Hosted by Amit Paul and Nils von Heijne. For extended shownotes visit: https://worldofwisdom.substack.com/
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Restitution Radio

Devine From Brooklyn

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Join Devine from Brooklyn as we all embark on this journey towards restorative justice and wherever that may lead. Robust and necessary conversations and calls to action will hopefully come to fruition from the discussions that will take place here. If not now then when and if not you then who? Turn that dial to Restitution Radio
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Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi REIGN. Inventor of The REIGN Mythos™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re read ...
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Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join Kayla Fite as she shares actionable physical and mental health tips, dives into thought-provoking conversations, and creates a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, ...
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Let's Heal together! Aspiring everyday people trying to get through life after overcoming many obstacles. Our goal is to empower women, men and girls all over who are looking for positive ways to live life after struggles. Meanwhile learning to be independent, to overcome shame issues and other personal obstacles all while leveraging clear, intuitive communication in our daily lives. Join us as we explore, share ourselves, our opinions, and our healing journey with you. Life is a journey, Do ...
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Welcome to the "Your Frequency Shift" Podcast, hosted by Karis and Nick—architects of human potential. We're here to guide you on a journey toward deep satisfaction and fulfillment, helping you reconnect with the vibrancy of life in your business, body, and relationships. With our combined expertise, we empower you to unlock your highest potential and truly feel alive in every aspect of your life. Drawing from our own lived experiences, we provide clarity, fresh perspectives, and a newfound ...
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Women on the Rise’s 2019 Woman of the Year Asia Hilario shares her knowledge as a self-love coach, crisis counselor, philanthropist, and women empowerment blogger to empower women to live their best lives. If you’re looking to level up in your career, finances, relationships, and self-love quest join Asia as she shares stories of her own and stories of other incredible women, along with tangible tools to help you better navigate through your growth journey. Transforming your life can feel da ...
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Healing For Love

Dr Gemma Gladstone

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Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25+ years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template. If you’ve ever felt stuck in familiar dynamics — see ...
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Coffee and Books

Marc Lamont Hill

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Coffee and Books podcast is hosted by Marc Lamont Hill, a noted author, social commentator, professor, and owner of a coffee shop and bookstore in Philadelphia named Uncle Bobbie’s Coffee & Books. In each episode he chats with authors and prominent public figures who share the backstory behind their latest book. An organic conversation that flows naturally from the book at hand, through the writer’s journey, and of course, the author’s own taste in books. The tone is curious and smart, infor ...
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Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, t ...
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Memphis Podcast

Memphis Podcast

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Discuss a wide range of topics from celebrity news, news, tech, sports, health, wealth, religion and much more. Memphis based podcast that brings the realist topics out now.
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Dare to Soar

Dare To Soar with Dr. RC

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Meet Dr. Terriyln Rivers-Cannon, Founder & CEO of Soar with K.A.T.I.E., Syndicated Radio/Talk Show Host, Author, Transformational Speaker, Coach, Consultant, and Social Justice Advocate—a dynamic force in mental health, trauma, teen pregnancy, military families, and DEIJB. Tune in every Saturday from 10:00 a.m. – 11:00 a.m. EST to “Dare To Soar” with the trailblazing, history-making Social Worker Dr. RC on the BBM Global Network & Tune In Radio. Join her for thought-provoking insights design ...
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Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
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Shamelessly Ambitious

Ashley McDonald

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The Shamelessly Ambitious Podcast is hosted by Ash McDonald, a Therapist turned Business & Life Mentor with over a decade of entrepreneurial experience and a heart dedicated to empowering women to live Above The Standard, this podcast is your go-to destination for real, raw, and unfiltered conversations. Join Ash as she shamelessly & fearlessly combines honesty, motherhood, and womanhood to create a space that celebrates the dynamic nature of being a woman in business, but most importantly, ...
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Big Tech Energy Podcast

Jarrett Albritton

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The goal of the Big Tech Energy Podcast is to uncover the resources, strategies, and tactics that have resulted in success across the board for some of the most authentic, insightful, and successful high paid employees, hiring managers, career coaches, recruiters, and startup founders across several industries in Tech. More importantly, having them break down the MINDSET and ENERGY that has gotten them where they are, and what motivates/fulfills them outside of Tech. To check out Jarrett Alb ...
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Join America’s favorite teacher, Mr. Chazz, as he helps parents and teachers navigate the challenges and triumphs of raising and teaching children. Featuring insightful conversations and practical advice delivered with Mr. Chazz’s signature compassion and wit - Learning Curve with Mr. Chazz gives listeners tips for fostering patience and empathy for both themselves and the kids in their lives. Learning Curve with Mr. Chazz is the most supportive space in podcasting for parenting tips and tea ...
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Send us a text Why do caring, empathic women end up doing the heavy lifting in love, staying out of guilt and “rescuing” partners at the expense of their own needs? In this episode, Gemma unpacks the unconscious pull to fix others, how childhood patterns (self-sacrifice, subjugation, emotional deprivation) set the stage, and the real cost of over-f…
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In this deep and reflective episode of the IgnitedNeurons Podcast, host Utkarsh Narang sits down with Christina Salerno to explore themes of personal growth, self-discovery, and the lifelong process of healing. From childhood experiences of feeling “different” to navigating trauma, fear, and honesty with oneself, Christina opens up about what it me…
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What Does "Doing the Work" Actually Mean? You've heard the phrase everywhere: "You have to do the work." But what does that actually mean? In this episode, I break down what "doing the work" looks like specifically when working with me as your therapist and coach. From understanding the underlying memories and triggers causing painful patterns toda…
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Send us a text  Sarah inviting you in for about 20 minutes to find out about the medicine of this season, this new moon. We feel this is a really important one for women especially, or for the feminine energies that run through us all.  In this episode as we talk about the Virgo Medicine, looking at perfectionism as a stress response and also gut h…
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In this episode, Jason Munson, CEO of Neuro Linkers and consultant for Neuro Change Solutions, shares his journey of transformation and resilience. Jason discusses how a childhood head trauma shaped his social skills and led to lifelong challenges with insomnia, and how he is gradually mastering his sleep and overall well-being. He also opens up ab…
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Get ready to incorporate a life-changing habit into your day - without needing extra time! In this episode, Kayla Fite shares the concept of reparenting oneself, explaining its significance in emotional health and personal growth. Kayla provides practical steps for listeners to begin their own reparenting journey, emphasizing the importance of self…
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As a mom, a parent, and a human being...your energy absolutely needs protection! If you are feeling drained by the heaviness of life and others' energy around you, then today's episode is for you. Alyssa Carlene, your host, is sharing three simple but powerful ways to protect your energy, so that you can feel replenished and revived every single da…
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Juanita Ellingson is a Forgiveness and Self-Care Empowerment Coach, Podcast Host, and Angel Oracle Card Reader who knows firsthand that forgiveness is not about others—it’s about YOU. For years, Juanita stuffed her feelings and carried anger, resentment, shame, and guilt while staying busy as a mom, worker, and caretaker. Everything changed when sh…
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In this deep and insightful episode of the IgnitedNeurons Podcast, host Utkarsh Narang sits down with Feroza Engineer to explore the journeys of self-discovery, authenticity, and creating safe spaces for true inclusion. Feroza opens up about her childhood experiences, the importance of representation, and her personal journey toward acceptance—both…
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Physical Signs of Mother Wound Trauma and How to Heal It - How trauma lives in your body Your body remembers everything: every dismissal, every criticism, every moment when you needed comfort but didn't receive it. In this episode, I explore how childhood trauma and mother wounds manifest physically in your adult body. From chronic headaches and di…
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This episode is for anyone who is... human <3 Kayla discusses the essential emotional needs of children: authenticity and attachment. She explains how these two pillars are crucial for emotional health and how their absence can lead to various struggles in adulthood. She covers the importance of recognizing one's own childhood experiences, healing …
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Send us a text Download our Free E-Book https://tr.ee/wCNaPI or Download from our Instagram - Link in bio @rmp.podcast In this conversation, we unpack how early childhood conditioning quietly shapes our adult relationships. Whether it’s people-pleasing, conflict avoidance, over-functioning, or shutdown, these are not personality traits. They’re sur…
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In This HYL Bitesize Episode... Kayla explores the profound impact of our lives on future generations and how we are shaped by those who came before us. She emphasizes that our thoughts, choices, and healing extend beyond ourselves, affecting seven generations back and forward. She highlights the importance of breaking generational patterns and tra…
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In this episode, we speak with Kamal Ben Ali—author, legacy entrepreneur, and founder of the ASCEND movement. Kamal is the son of the founders of Ben’s Chili Bowl, the legendary D.C. landmark that’s nourished bodies and built community for more than six decades. After four decades of leadership in the family business, Kamal has written a transforma…
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Send us a text We welcome Lauren Austin-Doyle to this weeks episode. Lauren has overcome a breakdown which she has renamed a breakthough. Also, overcome sleep anxiety and insomnia by learning all the tools that she can lean on as a busy Mum of 2 young children. She shares the tolls with you in this episode. If you would like our free moon download …
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What if the struggles you’re working through could become the blueprint your child uses to overcome theirs? Today on the podcast, Alyssa Carlene shares a five-step process for facing your challenges and using them as a powerful teaching tool for your kids! Whether it’s fear, self-doubt, or anxiety, you’ll discover practical ways to model resilience…
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Send us a text Every past relationship leaves clues. Patterns you’ve fallen into. The kinds of people you’re drawn to. The roles you find yourself playing without even realising it. In this episode of Healing for Love, I’m walking you through 6 powerful reflection questions to help you see your love life more clearly and prepare you to approach dat…
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This episode deep dives into the masculine and feminine, energetically, hormonally and culturally. Adriana Forte (LinkedIn, C-lab Substack) brings depth and philosophical rigour as well as the latin perspective to Amits Icelandic, masculine Nordic one. We speak of what a dance between the masculine and feminine may lead to, we speak of hormonal rhy…
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In this deep and insightful episode of the IgnitedNeurons Podcast, host Utkarsh Narang sits down with Arjun Sakhā Dāsa, a monk from ISKCON Australia, to explore themes of selflessness, gratitude, spirituality, and the pursuit of true happiness. Through stories from his childhood, reflections on societal pressure, and wisdom drawn from the Bhagavad …
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How to Mother When You Weren't Mothered: Breaking Cycles with Intention How do you give what you never received? In this episode for mothers healing their own childhood wounds while raising children, I explore the challenging journey of conscious parenting when your own template for mothering was broken. From addressing the fear "What if I become l…
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In this powerful episode, Cleoni Crawford opens up about her late bipolar disorder diagnosis at 25 and how it transformed her life. She shares her experiences navigating mental illness, trauma, and loss—and the resilience she’s built through faith, humor, music, and community. Now a bestselling author and host of Resilient Minds 365, Cleoni empower…
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Does your life look “good” on paper, but internally, you’re still anxious, still restless, and still trying to prove something to yourself or to someone else? Do you feel like no matter what you accomplish, you can never arrive at that deep sense of peace? Then listen and share this episode with someone you know feels the same. In this important ep…
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Send us a text This is BIG full moon energy loves!! You will not want to miss this episode sharing all the juicy details on how to work with this moon. Enjoy xx If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/pa…
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Does setting boundaries with family (espeically toxic family members) feel excruciating—like guilt, obligation, or fear of conflict always get in the way? In today's episode of Navigating Motherhood Without Your Mother, Alyssa Carlene talks about how to set clear, healthy boundaries with toxic relatives without drowning in guilt. You’ll learn why b…
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In this powerful episode, we sit down with Denise Ann Willis—life coach, author, speaker, and a fierce advocate for women healing from toxic relationships. Denise opens up about her deeply personal journey from years of physical and emotional abuse to becoming a confident, empowered woman helping others reclaim their lives. Raised to be a people-pl…
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In this deep and insightful episode of the IgnitedNeurons Podcast, host Utkarsh Narang sits down with Meral Alizada for a heart-opening conversation about kindness, trauma, healing, and the inner child. Together, they explore the soul’s journey and what it means to live in harmony with our inner and outer worlds. From the power of self-awareness to…
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Send us a text In this live episode of the Ronu Spirit Podcast, hosts Hameed and Sumaira discuss the last three episodes released on YouTube, touching on key themes such as the growing inequality gap between African nations and the West exacerbated by technology, India’s involvement in the Israel-Palestine conflict, and the pressing need for the gl…
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Heart to Heart - Creating Safe Spaces for Mother-Daughter Vulnerability In this heartfelt episode, I sit down with mother-daughter duo Tes and Holly, who turned their own relationship challenges into a beautiful mission: creating Heart to Heart gatherings for other mother-daughter pairs. From Holly's well-meaning but painful "toxic positivity" duri…
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In this deeply moving episode, we welcome Heidi Yewman—author, filmmaker, and survivor—to share her powerful story of transformation. Growing up in a chaotic and abusive home, Heidi spent years in silence, navigating the emotional fallout of generational trauma. Her memoir, Dumb Girl, traces the journey from internalized shame to radical truth-tell…
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Your repeating loops are not bad luck! In this episode, Kayla explores the reasons why individuals, particularly women, find themselves in repetitive cycles of unhealthy relationships, financial struggles, and self-doubt. She emphasizes that these patterns stem from subconscious beliefs and unhealed wounds, urging listeners to recognize their worth…
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🎧 Start with The First Echo and leave a trace at yyand.me/the-first-echo. A diegetic escape story blending practice, improvisation, and human agency against automated control. Ben and his wife navigate authority, creative loopholes, and teamwork aboard “The Author Ship,” revealing how constraint and collaboration spark true innovation.…
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"Emotional neglect from parents or caregivers quietly erodes the foundation of mental, relational, and even spiritual health." In this episode, Kayla briefly touches on the often overlooked topic of emotional neglect, particularly in childhood. She shares her personal journey of recognizing the impact of emotional neglect on her life and discusses …
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Send us a text DM "E-Book" to us on Instagram @rmp.podcast to receive your free copy or link in bio In this deeply honest and emotionally charged episode, Nancy and Natalie explore the subtle (and not-so-subtle) signs that you may be in need of reparenting. Through real-life stories, vulnerable reflections, and lived wisdom, they unpack what it mea…
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Today, Jules takes another trip down memory lane, revisiting a gem from the Fearless Practice archives. In this encore episode, Jules talks to Michael Sorsdahl about the new CCPA revised ethics case book. You can find the show notes to the original episode here. Connect with me: Instagram Website Resources Mentioned and Useful Links: Liv Noël Dakka…
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Send us a text What if you were allowed to feel all of your frustrations, all of your anger, your impatient, your jealousy, your not enoughness and everything else. You didn't need to disguise it or pretend or BE NICE!!! What if freedom and peace and acceptance is simply on the other side of feeling it all. Let's look at HOW in this episode. If you…
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What if some of the biggest obstacles in your motherhood journey aren’t your circumstances, but the silent beliefs you’ve internalized along the way? In this episode, Alyssa Carlene takes a deep dive into three hidden beliefs that keep so many moms, who are mothering without their own mom's support, stuck in survival mode. These beliefs often stem …
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In this episode, we talk with Jean Kelly Widner, adoptee and author of The Adoption Paradox: Putting Adoption in Perspective. Jean shares her personal journey growing up as a domestic adoptee in Washington State in the 1960s, while also navigating the impact of addiction and alcoholism in her adoptive family. We dive into the hidden emotional chall…
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This episode is for you if.. You're in the middle of healing patterns, relationships, and deep wounds and it feels heavy, scary, and uncertain. Maybe you're losing friends, leaving situations, or questioning your entire identity. That means.. you're on the right track. Just know on the other side of healing is your power. Keep going! Keywords perso…
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In this powerful and heart-centered episode, we sit down with Reesa Morala, a Licensed Marriage and Family Therapist, parenting ally, and founder of Embrace Renewal Therapy & Wellness Collective. Reesa shares her deeply personal journey from surviving a childhood marked by abuse and chaos to becoming a conscious, connected parent and therapist help…
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Karl Sjöblom (LinkedIn) is an entrepreneur, an expert in the new ISO 56001/2 and founder of Eicorn. We spoke of innovation, business transformation. Key takeaways from the conversation was the 8 boxes we need to work with to reliably innovate: leadership, vision, inclusiveness, timeline, skills, resources, commitment and communication. If we strate…
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In this deep and insightful episode of the IgnitedNeurons Podcast, host Utkarsh Narang sits down with Ruchi Budhiraja—Ankur Warikoo’s life partner—to explore the beautifully complex layers of childhood, parenting, relationships, and personal growth. Ruchi opens up about her privileged upbringing and shares heartfelt reflections on raising grounded …
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Reparenting Your Inner Child - Becoming Who You Needed What if you could go back and give your younger self exactly what she needed? In this episode, I explore one of the most practical tools for healing your mother wound: reparenting your inner child. This isn't just theory – it's how you stop waiting for your mother to change, apologize, or final…
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Do what you love, and you won’t work a day in your life? Close, but not quite! Niching down and working within your passion and ideal client group will still take effort and work, but it can be easier than staying a generalist, especially if you are dreaming about working more intentionally with the groups of people you care the most about helping.…
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Moms, soon-to-be moms, and hopeful moms.. you need to listen to this episode! In this conversation, Kayla and Stefanie explore the profound impact of inner healing on parenting and generational patterns. They discuss the journey of self-discovery, the role of trauma in health, and the importance of emotional awareness. Stefanie shares her personal …
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If you’re a mom doing the hard work of healing while raising little ones, these five books belong on your shelf! Whether you’re navigating motherhood without the support you needed, working to break generational cycles, or learning to remother yourself with compassion, these life-changing books can offer the guidance, validation, and hope you’ve be…
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In this powerful episode, we sit down with Debbie Simmons—trauma-informed parenting coach, nonprofit CEO, and best-selling author of The Heart of Legacy. Debbie shares her deeply moving story of personal loss, adoption, and how faith became the foundation for healing both her family and her purpose. After losing her quadruplets and enduring years o…
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Send us a text This new moon in the sign of Leo gives us the opportunity to step into joy, confidence and our sovereignty!. Join Sarah King, moonologist, in this weeks podcast episode finding out how to work with the moons energies. If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body p…
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In this powerful and deeply honest episode, we’re joined by Amber Tolbert, LCSW—a trauma therapist, supervisor, and founder of Healers in Practice™, a soulful community supporting clinicians in staying aligned with their values without burning out. With over a decade of experience in systems-based healing, embodied supervision, and nervous system-i…
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In this deep and insightful episode of the IgnitedNeurons Podcast, host Utkarsh Narang sits down with Claudia Fatone to explore gender equality, privilege, leadership, empathy, and the changing landscape of human rights in a technology-driven world. Claudia shares powerful reflections from her life, from being inspired by her mother and sports, to …
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