In this deeply personal episode, I open up about my journey as an Inner Child Healer—and how I help people recognize and mend the emotional wounds that often begin in childhood but quietly shape our adult lives.

I’ve learned that when pain isn’t healed, the wounded child within us grows into a hurting adult—and sometimes, without realizing it, we project that pain onto others, continuing patterns of generational trauma.

In this conversation, I share:
• How unhealed childhood wounds show up in our behavior and relationships
• Why denial can keep us stuck in unspoken pain
• The role of a safe, nurturing home in emotional healing
• How awareness and compassion can break generational cycles
• Simple steps you can take to start reconnecting with your inner child today

My message is simple yet profound: Healing yourself isn’t selfish—it’s how we stop passing pain forward.

Join me in this episode to understand your inner child, heal your past, and begin creating a kinder, more conscious future.
You can also connect with me on Instagram for healing sessions and daily reflections.

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Stay Connected with Vandana Light Healing :✨

Website: vandanalighthealing.com
YouTube: @VandanaLightHealing
Facebook: VandanaLightHealing
Podcast: Hope & Healing
LinkedIn: Vandana Atara Noorah
Instagram: @vandana_light_healing
Amazon Author: Vandana Atara Noorah