The Reparenting Method Podcast is about becoming the parent you needed when you were younger.

Hosted by Natalie and Nancy, this is a space for thoughtful, heart-led people who are ready to heal from the past and build something new, from the inside out.

Together, we explore how childhood shapes our beliefs, behaviours, and sense of self and how reparenting helps us rewrite the story. Through real conversations and gentle guidance, we help you reconnect with your truth, break old patterns, and start showing up for yourself in the way you always needed.

This podcast is for you if you:

- Struggle with self-worth, boundaries, or trusting your own voice

- Feel stuck in patterns you know aren’t yours but don’t yet know how to break

- Crave deeper self-understanding and emotional safety

- Want to heal old wounds without shame or pressure to “fix” yourself

- Value honesty, empathy, and growth that honours your pace

- Are curious about nervous system regulation, inner child work, and mindfulness

- Long to show up in your relationships with more clarity, confidence, and care

- Believe your past shaped you but doesn’t have to define you