This week, I’m joined by the radiant Selena the founder of Pivotal Moments, a certified Human Design practitioner and Life Coach for a deeply honest and empowering conversation about womanhood, identity, human design and the often-misunderstood transition of perimenopause and menopause.

Selena vulnerably shares her personal experience of feeling disconnected from herself during this season of change as well as some powerful shifts that continue to support her through it all.

We explore the emotional, spiritual and physiological layers of this transition; how Human Design can support women in remembering who they are underneath the noise; and why it’s time to dissolve the shame and silence that’s surrounded this part of womanhood for far too long.

Selena also opens up about her experience with hypnosis and subconscious reprogramming, how it helped her build healthy boundaries with ease, and the slow, sustainable transformation that unfolded as a result.

What We Cover:

• The energetic and emotional meaning of perimenopause as a redirection of energy back to self

• The disempowering myths women are fed about aging, beauty and worth

• How to support your body and mind through these physiological transitions

• The importance of community, conversation and removing the shame around aging

• Using Human Design to reconnect with your authentic self and soul gifts

• How hypnosis and subconscious work create lasting change around boundaries, confidence, and self-trust

• The vision behind Selena’s upcoming group program for women navigating perimenopause

Mentioned In This Episode:

• Grounded Membership: Early Access + Founders Pricing (ends November 9th 2025)
• 1:1 Hypnotherapy + Subconscious Coaching Containers

• The Nervous System Reset Kit

Connect with Maddison at Bloomin Within:

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Connect with Selena:

• Instagram: https://www.instagram.com/selena_hillier_/

• Alchemy Circle: https://www.pivotalmoments.com.au/the-alchemy-circle

Rate & Review:

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Disclaimer:

This podcast is intended for educational and informational purposes only. It is not therapy, nor is it a substitute for professional mental health, medical or therapeutic support. If you are experiencing significant distress, please seek support from a qualified professional in your area. Everything shared here is based on my personal experience, training and perspective take what resonates and leave the rest.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com