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18. Creating Goals that are sustainable and TRUE to YOU

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Manage episode 461803894 series 3441959
Content provided by Jamie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you creating goals that you ACTUALLY want to get to?
In this week's episode I want to shift your perspective on New Year resolutions. I want you to find goals that are true to you. How do you do that? Last episode I shared the journal entry to uncover what you really want;
What do you want MORE of in 2025?
What do you want LESS of in 2025?
After you take the time to journal this out, you are left with a clearer picture of what you really want! This is where we find goals that excite us and are customized to us. When we get excited and authentic to who we are around our goals, we are more likely to achieve them.
Stop being average, you are unique and perfectly YOU, and your goals can be perfectly you too.
Share with me! What are your top goals!? Find me on IG and message me! @herholistichabits
Xoxo,
Jamie

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 461803894 series 3441959
Content provided by Jamie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you creating goals that you ACTUALLY want to get to?
In this week's episode I want to shift your perspective on New Year resolutions. I want you to find goals that are true to you. How do you do that? Last episode I shared the journal entry to uncover what you really want;
What do you want MORE of in 2025?
What do you want LESS of in 2025?
After you take the time to journal this out, you are left with a clearer picture of what you really want! This is where we find goals that excite us and are customized to us. When we get excited and authentic to who we are around our goals, we are more likely to achieve them.
Stop being average, you are unique and perfectly YOU, and your goals can be perfectly you too.
Share with me! What are your top goals!? Find me on IG and message me! @herholistichabits
Xoxo,
Jamie

  continue reading

19 episodes

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