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The Secret to a Stronger Immune System: Strategies for this Cold & Flu Season with Dr. Scott Sherr | Episode 233

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Manage episode 453578142 series 2818369
Content provided by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

TODAY'S SPONSORS

TODAY'S GUEST

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT).

Dr. Scott is the COO of Smarter Not Harder, the company behind Troscriptions, a line of precision dosed buccal troches that are Democratizing Enlightenment by addressing the bottlenecks along the path to optimal health. They have five products on the market now including Blue Cannatine, Just Blue, Tro + Blue, Tro Calm, and Tro Zzz

Dr. Scott is also the co-founder of OneBase Health, an innovative HBOT ecosystem leveraging synergistic technologies to accelerate results, and his clinical practice includes HOMe as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes cutting edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.

Website: https://troscriptions.com/

Instagram: @Troscriptions

Twitter: @Troscriptions

LinkedIn: @Troscriptions

homehope.org

ON TODAY'S EPISODE

  • How does balancing the sympathetic and parasympathetic nervous systems affect our immune health?
  • What role does sleep play in immune function and overall health?
  • How can sunlight exposure during the winter help support immune health and mood regulation?
  • Why is melatonin considered essential for our body’s repair processes?
  • How does intermittent fasting help optimize immune function?
  • What can we learn from historical dietary practices to enhance our immune system today?
  • Why is gut health so crucial for immune function, and how are the two connected?
  • How does chronic inflammation deplete the body’s healing resources and impact immunity?
  • What are the benefits of cordyceps and adenosine in supporting immune health?
  • What are some practical, everyday strategies for optimizing immune health through diet, lifestyle, and supplements?

STAY IN TOUCH WITH ME:

You can find me:

  1. On Instagram @daniellehamiltonhealth
  2. On Facebook at Danielle Hamilton Health
  3. My website is daniellehamiltonhealth.com
  4. On my YouTube Channel (make sure you subscribe!)
  5. Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again soon! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

  continue reading

259 episodes

Artwork
iconShare
 
Manage episode 453578142 series 2818369
Content provided by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

TODAY'S SPONSORS

TODAY'S GUEST

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT).

Dr. Scott is the COO of Smarter Not Harder, the company behind Troscriptions, a line of precision dosed buccal troches that are Democratizing Enlightenment by addressing the bottlenecks along the path to optimal health. They have five products on the market now including Blue Cannatine, Just Blue, Tro + Blue, Tro Calm, and Tro Zzz

Dr. Scott is also the co-founder of OneBase Health, an innovative HBOT ecosystem leveraging synergistic technologies to accelerate results, and his clinical practice includes HOMe as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes cutting edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.

Website: https://troscriptions.com/

Instagram: @Troscriptions

Twitter: @Troscriptions

LinkedIn: @Troscriptions

homehope.org

ON TODAY'S EPISODE

  • How does balancing the sympathetic and parasympathetic nervous systems affect our immune health?
  • What role does sleep play in immune function and overall health?
  • How can sunlight exposure during the winter help support immune health and mood regulation?
  • Why is melatonin considered essential for our body’s repair processes?
  • How does intermittent fasting help optimize immune function?
  • What can we learn from historical dietary practices to enhance our immune system today?
  • Why is gut health so crucial for immune function, and how are the two connected?
  • How does chronic inflammation deplete the body’s healing resources and impact immunity?
  • What are the benefits of cordyceps and adenosine in supporting immune health?
  • What are some practical, everyday strategies for optimizing immune health through diet, lifestyle, and supplements?

STAY IN TOUCH WITH ME:

You can find me:

  1. On Instagram @daniellehamiltonhealth
  2. On Facebook at Danielle Hamilton Health
  3. My website is daniellehamiltonhealth.com
  4. On my YouTube Channel (make sure you subscribe!)
  5. Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again soon! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

  continue reading

259 episodes

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