Best Dawn Elgin Podcasts (2025)

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Ep. 13 – Living Your Truth Out Loud: From Healing to Embodiment 20:58

24h ago20:58

20:58

You’ve done the inner work. You’ve remembered your worth. Now comes the real invitation: living it out loud. In this fierce and tender episode, Dawn Elgin challenges the idea that healing is complete when you “know your truth”—and reminds you that the true work is walking it, even when your voice shakes. You’ll explore why embodiment feels so terri…

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Ep 74: Skinny Dip Sisters, Audacious Goals, and Luminaries with Katie Den Ouden 51:48

4d ago51:48

51:48

What happens when you finally stop sitting on the edge of your life and decide to dive in fully? In this episode, I sit down with coach, mentor, and all-around magic-maker Katie Den Ouden, who helped guide me in the early days of stepping into my own voice and vision. We talk about what it means to skinny dip into your life, the magnetic energy of …

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Ep. 12 – Rewriting Your Relationship with Power: From Hustle to Harmony 30:56

8d ago30:56

30:56

If stillness feels unsafe, if your value has always been measured by what you do—this episode is for you. Dawn Elgin unpacks the truth about hustle, performance, and power: how what we call “drive” is often unresolved trauma in a productivity costume. In this raw and sacred transmission, Dawn shares her own story of breaking up with hustle and lear…

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Ep 73: The 8 Mental Shifts That Changed My Life and Could Yours, Too! 33:56

11d ago33:56

33:56

Ever feel like something needs to change—but you don’t know where to start? In this solo episode, I’m sharing the 8 mental shifts that truly changed my life. These aren’t Pinterest quotes or coffee mug mantras. They’re lessons I’ve lived, sometimes painfully, sometimes joyfully—and they’ve shaped how I show up, love, and lead. If you’re craving mor…

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Ep. 11 – You Are Not the Problem: The Truth About Self-Responsibility and Sovereignty 23:32

15d ago23:32

23:32

Healing spaces often twist self-responsibility into blame. But true self-responsibility isn’t shame—it’s power. In this fire-starter episode, Dawn Elgin reclaims the concept of responsibility as a sacred portal to sovereignty. If you’ve ever been told “you attracted this” or “just own your vibration,” this is your permission slip to burn that BS do…

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Ep 72: Why Self-Worth is the Real Secret to Wealth with DeDee Cai 41:21

18d ago41:21

41:21

If success still feels hard—even after doing “all the right things”—this episode is for you. I’m joined by DeDee Cai, performance coach and founder of Fit to Profit, for a powerful conversation on why self-worth is the true foundation of wealth. We talk about burnout, cultural expectations, emotional healing, and how your relationship with yourself…

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Ep. 10 – The Unlearning: Letting Go of Who You Had to Be to Survive 27:01

22d ago27:01

27:01

You’ve performed. Perfected. People-pleased. And now? You’re exhausted. Not because you’re broken—but because you’ve been carrying identities that were never yours to begin with. In this soul-opening episode, Dawn Elgin explores the sacred rebellion of unlearning—what it really means to shed the programming, survival patterns, and spiritual perform…

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Ep 71: Who's Her Favorite Kid? Mother's Day Shenanigans with My Mom 36:20

25d ago36:20

36:20

What happens when you hand your mom a microphone and ask her to spill the tea on your childhood? You get an episode full of love, laughter, and a few outrageous confessions! In this special Mother's Day edition, my mom is back by popular demand, and we’re reminiscing about diaper disasters, broken arms, and the infamous moment I declared my future …

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Ep. 9 – You Are Not Powerless: How to Deprogram Fear and Remember Your Soul’s Truth 16:33

29d ago16:33

16:33

You are not lazy. You are not unmotivated. And you are absolutely not broken. You’ve simply been programmed to forget who you are. In this bold episode, Dawn Elgin walks you through how powerlessness becomes a survival strategy—and how to unplug from the fear-based conditioning that’s been running the show. You’ll receive a guided Programming Unplu…

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Ep 70: How Somatic Therapy Can Transform Your Life with Ashleigh Westenhoff 44:06

1M ago44:06

44:06

Feeling stressed, disconnected, or just plain exhausted? In this episode, I sit down with somatic coach Ashleigh Westenhoff to talk about how tuning into your body—not your to-do list—can be the key to true healing and joy. We dive into why you can’t think your way out of stress, the real reason rest feels so uncomfortable, and simple, everyday way…

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Ep. 7 – Forgiveness Isn’t What You Think: Reclaiming Power, Not Making Peace 15:10

1M ago15:10

15:10

We’ve been sold a lie about forgiveness. That we need closure. That we have to reconcile. That to forgive means to soften, forget, or even reconnect. But what if forgiveness was never about them? In this powerful episode, Dawn Elgin reclaims forgiveness as an energetic disentanglement—a moment where you choose your peace over your pain. Through raw…

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Ep. 6 – The Weight You Were Never Meant to Carry: Resentment as a Sacred Messenger 10:11

1M ago10:11

10:11

If you’ve been feeling tired but can’t explain why—this one’s for you. This episode is not just about anger. It’s about the grief beneath the surface. The heavy, quiet resentment that builds when we say “I’m fine” while abandoning ourselves over and over again. Dawn Elgin reveals the true root of resentment and guides you through a powerful Resentm…

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Ep. 5 – The Emotional Detox You Didn’t Know You Needed 12:44

1M ago12:44

12:44

Most people aren’t stuck because they’re unhealed. They’re stuck because their bodies are overwhelmed with years of unfelt emotion—rage, grief, shame, and betrayal that’s been tucked away in favor of high-vibe playlists and smiling through the pain. In this raw and revealing episode, Dawn Elgin offers what most healing spaces avoid: emotional truth…

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Ep. 8 – Can You Forgive Yourself? The Truth About Shame, Survival, and Compassion 15:34

1M ago15:34

15:34

You’ve forgiven people who never apologized. You’ve let go of pain that was never acknowledged. But have you forgiven yourself? In this deeply personal and healing episode, Dawn Elgin guides you through the quiet shame so many of us still carry. You’ll explore why self-forgiveness is the most radical act of healing—and the one we often avoid the mo…

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Ep 69: Everyday Ideas to Celebrate Earth Day Meaningfully with Lisa Allen 43:26

1M ago43:26

43:26

Earth Day is here—and it’s not about doing it perfectly, it’s about doing something. In this episode, I chat with Lisa Allen, founder of Good Spark, about how small, soulful shifts in our daily routines can make a big impact. From her childhood spent gold panning and camping to her creative work at Disney and now running a sustainability-centered s…

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Ep. 4 – The Body Knows First: Rebuilding Self-Trust Through Somatic Truth 18:11

1M ago18:11

18:11

Do you trust yourself—not just when things are calm, but when fear is screaming and your nervous system is in overdrive? In this potent episode of Sovereignty Rising, Dawn Elgin breaks down the truth about self-trust and why your body—not your mind—is your most reliable guide. You’ll learn how years of cultural conditioning taught you to override y…

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Ep. 3 – Breaking Free from the Good Girl Spell 10:48

1M ago10:48

10:48

You weren’t born to perform, people-please, or stay small to keep the peace. In this raw and revolutionary episode, Dawn Elgin breaks down the “Good Girl” identity—what it is, where it came from, and how to finally break free from the spell that’s been dimming your truth. If you've ever said “yes” when your soul screamed “no,” or confused being lik…

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Ep. 2 – You Are Not Broken: Reclaiming the Truth of Who You Are 13:05

1M ago13:05

13:05

Why do we still feel “not enough” even after all the healing work? In this powerful episode of Sovereignty Rising, Dawn Elgin dismantles the myth of brokenness and helps you return to your truth: you were never broken—you were buried. Through raw storytelling, energetic reframes, and a practical mirror practice, this episode invites you to stop “fi…

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Ep. 1 – Welcome to Sovereignty Rising: You Were Never Broken 6:30

1M ago6:30

6:30

You weren’t born to be small, safe, or digestible. In this soul-led first episode of Sovereignty Rising, Dawn Elgin introduces the heartbeat behind the podcast. It’s not just a show—it’s a space of remembrance, reclamation, and liberation. You’ll hear Dawn’s personal story of shapeshifting, survival, and finally coming home to her sovereign self. P…

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Ep 68: Prioritizing Love in the Chaos of Parenting with Reesa Morala 46:13

2M ago46:13

46:13

Parenting can feel like a whirlwind—and sometimes, your relationship is the first thing to take a backseat. In this episode, I chat with licensed marriage and family therapist Reesa Morala about how couples can stay connected in the messy middle of raising kids. From daily rituals and communication tips to getting real about resentment and identity…

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Ep 67: My Unfiltered Take on Finding Love in a Disposable Dating Culture 37:28

2M ago37:28

37:28

Dating apps, ghosting, and goat screams—oh my! In this solo episode, I’m opening up about what it’s really like to date in today’s swipe-left world. From personal heartbreak to the highs of hopeful banter, I share why modern dating often feels like an emotional rollercoaster and what I’ve learned about resilience, timing, and holding on to the magi…

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Sovereignty Rising Trailer 1:51

2M ago1:51

1:51

Welcome to Sovereignty Rising: Ditch the Fear, Embrace Your Flame—a podcast for soul-led rebels ready to unlearn the noise, reclaim their power, and rise into their truth. I’m Dawn Elgin—contrarian soul guide, trauma alchemist, wife, mama to two grown men, and a cheeky French bulldog named Loki. I’ve walked through the fire of unworthiness, control…

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Ep 66: The Link Between Values and Boundaries That Stick with Dawn Elgin 54:21

2M ago54:21

54:21

Let’s talk about boundaries—real ones, the kind that stick and actually serve your growth. In this episode, I sit down with the wildly wise Dawn Elgin to explore how boundaries are less about pushing people away and more about protecting your energy and aligning with your values. We unpack why so many of us struggle to set and keep boundaries, how …

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Ep 65: Faith, Family, and a 1.6-lb. Micro-Preemie Miracle with Brian Heilig 44:01

2M ago44:01

44:01

What happens when your world changes in an instant? In this powerful episode, I talk with Brian Heilig about the emotional rollercoaster of becoming a father to a 1.6-pound micro-preemie while navigating a foreign healthcare system. Brian shares how faith, love, and an incredible global community carried his family through the darkest of days. From…

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Ep 64: THIS is the Missing Piece in Manifestation Success with Randy Lyman 47:41

2M ago47:41

47:41

Ever feel like you’re doing all the right manifestation techniques—visualizing, affirming, setting intentions—but something still isn’t clicking? In this episode, I sit down with Randy Lyman, aka The Spiritual Cowboy, to talk about the missing piece most people overlook: unhealed emotions. Randy, a physicist-turned-transformational guide, breaks do…

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Ep 63: Embracing the Outdoors at Any Stage of Life with Jessica Meinhofer 39:05

3M ago39:05

39:05

Adventure doesn’t have to mean climbing mountains or running marathons—it can be as simple as stepping outside. In this episode, I sit down with Jessica Meinhofer, an outdoor advocate and cancer survivor, to talk about how nature became a powerful force in her healing journey. From full-time RVing with her family to rediscovering the outdoors after…

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Ep 62: Creative Expression, Feminine Power, and International Women’s Day with Deirdre Murphy 42:47

3M ago42:47

42:47

Creativity is more than art—it’s self-expression, power, and even activism. In this episode, I sit down with the brilliant Deirdre Murphy, a multidisciplinary artist who weaves music, theater, movement, and storytelling into thought-provoking performances. We talk about the role of creative freedom, how nature and culture shape artistic expression,…

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Ep 61: Breaking Free: How Attachment Styles Shape Our Patterns with Miranda Campbell 49:53

3M ago49:53

49:53

Why do certain relationship patterns keep repeating in our lives? In this episode, I sit down with therapist and author Miranda Campbell to dive deep into attachment styles and how they shape the way we love, connect, and even navigate our careers. Miranda unpacks the roots of attachment wounds, shares insights on healing old patterns, and reveals …

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Ep 60: Creating Energetic Boundaries in a Chaotic World with Monique Hayes 48:47

3M ago48:47

48:47

Feeling drained by the noise of the world? In this episode, I sit down with energy healer and intuitive development coach Monique Hayes to explore how we can create strong energetic boundaries in an overstimulated world. Monique shares powerful insights on how energy impacts our daily lives, simple ways to cleanse our energy, and how to shift from …

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Ep 59: AI Boyfriends, Valentine's Day and a Heartwarming Chat with My Mom 37:15

4M ago37:15

37:15

Is romance officially dead? In this hilarious and heartwarming episode, I tackle the AI boyfriend craze—yes, people are dating chatbots now. I share my unfiltered take on why the bar for love is officially on the floor, plus a chat with my AI co-host about whether robots make better lovers. But the real magic happens when my mom joins me for a conv…

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Ep 58: Ancestral Healing and Spotting Signs From Heaven with Bernadette Thompson 40:54

4M ago40:54

40:54

What if your ancestors are closer than you think? In this episode, I sit down with Bernadette Thompson, an intuitive ancestral healer and spiritual coach, to explore how the past can guide our present. Bernadette shares her powerful journey of grief, healing, and unexpected communication with loved ones on the other side. We dive into how ancestral…

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Ep 57: Finding a Balance Between Ambition and Self-Care with Nancy Nungari 1:06:22

4M ago1:06:22

1:06:22

Ever feel like chasing your dreams leaves no room for you? In this episode, I sit down with Nancy Nungari, the powerhouse behind Naga Coaching, to explore the delicate dance between ambition and self-care. Nancy shares her inspiring journey from Kenya to Germany, building a thriving coaching business rooted in balance and purpose. We dive into her …

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Ep 56: The One Phrase That Can Break Inner Resistance with Kam Knight 57:44

4M ago57:44

57:44

Have you ever wondered what’s holding you back from reaching your goals? In this episode, I sit down with Kam Knight, a renowned coach and mental performance expert, to uncover the invisible forces that create inner resistance. Kam shares the psychological and emotional roots of resistance, the tricks our brains play to hold us back, and the one po…

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Ep 55: A Phone Call With Dad That Changed Everything with Yvonne Caputo 56:29

5M ago56:29

56:29

Some conversations have the power to change everything. In this episode, I sit down with Yvonne Caputo, an author, teacher, and psychotherapist, to discuss how a late-life phone call with her dad became the bridge to a closeness she had always yearned for. Yvonne shares her journey of uncovering her father’s untold stories, his experiences during W…

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Ep 54: Reflecting on 2024 and Setting Intentions for 2025 with Bethany Bubenzer 55:19

5M ago55:19

55:19

As we kick off 2025, I’m joined by the incredible Bethany Bubenzer to dive into a fresh and transformative way of setting intentions for the year ahead. Together, we reflect on 2024’s lessons and wins, explore the difference between goals and intentions, and learn how to embody the life we want through Bethany’s powerful reflection and intention-se…

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Ep 53: 2024 Year-End Review: The Best Moments of French Kissing Life! 53:13

5M ago53:13

53:13

An entire year of French Kissing Life has passed—can you believe it? Whether you’ve been here since day one or just joined, thank you for being part of this journey. This podcast has brought me so much joy, even in tough times, because it’s a space to celebrate life, laugh through the chaos, and nurture love for ourselves and others. Looking back o…

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Ep 52: A Grieving Father's Journey to Honor His Son with Jason Tuttle 1:08:33

5M ago1:08:33

1:08:33

What does it mean to grieve while holding on to hope? In this heartfelt episode, I sit down with Jason Tuttle, a father who transformed unimaginable loss into a powerful mission of connection and healing. Jason shares his journey through the pain of losing his son, the creation of a grief community, and how his openness inspires others to embrace t…

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Ep 51: From Owning a Business to Owning Your Health with Sarah Rosenthal 56:44

6M ago56:44

56:44

Ever thought about what it really takes to own your health while running a business? In this episode, I sit down with Sarah Rosenthal, founder of a thriving dog-walking business turned health and wellness coach. From scaling her first business to finding balance and joy in her health journey, Sarah shares the pivotal lessons that reshaped her life.…

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Ep 50: Burned Out? How to Strive for 'Sustainable Balance' with Meg Trucano 1:00:37

6M ago1:00:37

1:00:37

Have you ever felt like the weight of the world was on your shoulders, especially during the hectic holiday season? I know I have! In this episode I sit down with Meg Trucano, a developmental psychologist and confidence coach, to talk about finding “sustainable balance” in a world that glorifies busyness. We dive into the roots of burnout, why we t…

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Ep 49: Navigating Tricky Conversations This Holiday Season with Miranda Barker 58:46

6M ago58:46

58:46

How do we navigate family gatherings and conversations after such a divisive year? This is the question I’ve been asking myself—and it turns out, so have many of you. That’s why I invited therapist Miranda Barker to share her expert advice on handling tricky dynamics this holiday season. We talk about everything from setting boundaries and managing…

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Ep 48: The Power to Shape Your Life is in Your Hands with Jessie Gerzon 1:04:45

6M ago1:04:45

1:04:45

What if the key to transforming your life was as simple as a daily ritual? Today we explore the power of intentional living with Jessie Gerzon, a ritual artist and founder of Bendichas Manos. Jessie shares her journey of healing from Crohn’s disease, her deep connection to cacao as a spiritual and physical healer, and how listening to her intuition…

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Ep 47: What’s Fueling Our Hopelessness? Tips to Help You Survive and Thrive 36:26

6M ago36:26

36:26

Have you been feeling weighed down by the state of the world? Trust me, you’re not alone. In this episode, I open up about the hopelessness that’s been creeping into our collective consciousness—how it’s fueled by politics, social media, and even our own daily habits. But here’s the good news: we’re not powerless. I’ll share my personal journey thr…

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Ep 46: The Connection Between Nature and Comfort with Kristal Provencher 51:32

7M ago51:32

51:32

What if the key to comfort lies right outside your door? In this episode, I sit down with Kristal Provencher, a resilient entrepreneur and creator of Daily Comfort skincare. Kristal shares her deeply personal journey of healing after trauma, revealing how nature became her sanctuary and the inspiration behind her organic skincare line. From her Ita…

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Ep 45: How to Help Young People Give a Shit with Rebecca Block 44:33

7M ago44:33

44:33

Are you struggling to understand why teens seem unmotivated or disconnected from their education? In this conversation, education expert Rebecca Block reveals why traditional approaches to teen motivation often fail and what actually works. From the impact of social media on brain development to the pressure of having life "all figured out," she sh…

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Ep 44: The Power of Moving Through Life with Intention with Sierra Ashburn 1:04:27

7M ago1:04:27

1:04:27

Do you ever feel like you're juggling too many balls, constantly trying to maintain the perfect work-life balance? Sierra Ashburn has found a way to integrate her passions for family, business, and farm life - all while prioritizing her own growth and healing. Join us as she shares her insights on moving through life with intention, navigating the …

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Ep 43: They Say It's Your Birthday: Birth Chart Reading with Alex Cordovi 1:22:15

7M ago1:22:15

1:22:15

Ever wondered what the stars have in store for you? In this bonus episode, I'm celebrating my birthday with a live birth chart reading by astrologer Alex Cordovi. Dive deep into the celestial influences that shape my personality, from my impulsive Aries rising to my harmonious Libra stellium. Discover how astrology can offer insights into your life…

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Ep 42 They Say It's Your Birthday: Learn More About Me! 1:07:41

8M ago1:07:41

1:07:41

It's my birthday! And I’m celebrating turning 43 the best way I know how—with laughter, quirky stories, and my best friend by my side for a Q&A that goes totally off the rails (in the best way possible). We're talking awkward first impressions, bizarre dates, and the kind of Google searches that make you question your sanity. Oh, and there's a voic…

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Ep 41: What it Means to Really Flourish in Life with Lunaria Gaia 1:16:40

8M ago1:16:40

1:16:40

Are you ready to break free from society's mold and discover your authentic self? Lunaria Gaia, a passionate advocate for human flourishing joins me in this episode to explore the beautiful yet challenging journey of shedding societal expectations, embracing our unique brilliance, and finding the courage to live life on our own terms. From navigati…

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Ep 40: How I'm French Kissing Life Right Now (NYC Dreams) 33:51

8M ago33:51

33:51

Ever wonder what it's like to chase your dreams, even if they've changed along the way? Today I'm taking you on a whirlwind journey to New York City, reflecting on past aspirations and embracing new opportunities. In this episode, I share how I'm "French Kissing Life" by seizing the moment, networking with inspiring women, and learning to live vica…

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Ep 39: Listening to the Whispers of Your Soul with Keri Nelson 1:11:22

8M ago1:11:22

1:11:22

Are you living on autopilot, ignoring the whispers of your soul? In this episode, author Keri Nelson shares her transformative journey from religious constraints to spiritual freedom, and from career burnout to purposeful living. Discover how listening to your inner voice can lead to profound life changes, better health, and a more authentic existe…

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