Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

A Selftrust Podcasts

show episodes
 
Artwork

1
ISSUE

Jan-Willem Dikkers

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
ISSUE explores awareness, emotion, and integrity — how we stay connected to what’s real in a culture built on distraction. The episodes grow from themes that surface in therapy, dialogue, and reading, through the use of emerging creative technologies.
  continue reading
 
Welcome to The Art of Shame-Free Living Podcast. Where we wake from the illusion of not-enough-ness, the endless lie that there’s a deep hole inside of us, and instead face our messy parts to emerge with inner fullness. Shame-free living opens us up to creativity, wisdom, answers and love: the abundance that flows in, through and around us. I found me again by diving deep into discomfort and shame. Maybe you can too.
  continue reading
 
Artwork

1
Soul Pathways

Alyssa Hatchard

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Soul Pathways is a podcast about what it really takes to rebuild your life from the inside out with heart, depth, and a little bit of soul magic. Hosted by transformational coach, writer, and Reiki Master Teacher Alyssa Hatchard, this is where healing meets real life. Each episode blends honest storytelling, energy work, and mindset shifts to help you navigate change, release control, and trust your timing again. From career pivots to spiritual awakenings, global moves to moments of stillnes ...
  continue reading
 
The Aligned Human Movement with Dawn Elgin - Contrarian Soul Guide, Spiritual CEO, and founder of Practical Spiritualism, explores what it means to live in harmony between field and form, science and spirit, feminine and masculine. Each week, Dawn and her guests unpack the quantum mechanics of alignment, the psychology of peace, and the practical tools of co-creation drawn from Field + Form: The 12 Laws of Co-Creation. This isn’t self-help, it’s soul alignment. If you’ve ever felt like succe ...
  continue reading
 
Artwork

1
3D Authenticity

Jennifer Wade

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
  continue reading
 
Artwork

1
Return

Caitlan Siegenthaler

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
You’re not broken. You’re just burnt out on trying to be someone you’re not. Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?” Hosted by Caitlan Siegenthaler, former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy. Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home ...
  continue reading
 
Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
  continue reading
 
Artwork

1
Lessons in Discernment

Stéphanie St-Jean

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Lessons in Discernment is a podcast about healing after emotional abuse—and learning to trust your truth again. Hosted by Stéphanie St-Jean, a survivor, author and advocate, each episode explores the tender, transformative space between trauma and recovery through storytelling, reflection, and soul-deep conversations. From EMDR to gaslighting, therapy to self-trust, this podcast is a place to examine the systems we’ve internalized, the language we’ve inherited, and the stories we’re ready to ...
  continue reading
 
Artwork

1
Live Your Freedom Now

Megan Colleen Johnson

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
  continue reading
 
Artwork

1
Out of Office Era

Janelle Rupkalvis

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
You don’t need a boarding pass to step into your Out of Office Era. Hosted by travel creator Janelle Rupkalvis, this podcast unpacks the real conversations behind creating a life that feels aligned — from emotional shifts and tradition-breaking to finding confidence on your own terms.
  continue reading
 
The Voice of The June Lotus is a space for soft awakenings, honest reflection, and intuitive guidance. Hosted by holistic life and wellness coach B. Hwanhari, this podcast invites you into conversations that nourish the soul, strengthen self-trust, and support your journey back to yourself. Whether you're healing through change, reclaiming your voice, or learning to listen inwardly — this is your gentle reminder that you’re not alone, and your truth is sacred. Each episode offers soulful ref ...
  continue reading
 
Artwork

1
Midlife Confidence Lab (formerly Edge of Real)

Midlife Confidence Coach | Kristin Hamilton

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Midlife Confidence Lab (formerly Edge of Real) is a podcast for women in midlife who want to rebuild confidence, trust themselves again, make aligned decisions, and create a life that finally feels like their own. Hosted by certified life coach Kristin Hamilton, this podcast blends storytelling, coaching, practical tools, spirituality, psychology, and lived experience to help you understand what’s happening inside you during this midlife identity shift - and how to step into the next chapter ...
  continue reading
 
Artwork

1
Conjuring Up Courage

Shohreh Davoodi

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what’s possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone. Through educational solo episodes and vibrant interviews with diverse guests from the LGBTQIA+ community and other marginalized groups, Shohreh engages in conversations about identity, ...
  continue reading
 
The Daring to LIVE Podcast is about learning to LIVE outside of our comfort zones in order to curate a life that lights us up, sustains us and truly fulfills who we are. Here we talk about mindset, growth and creating intentional strategies to help us gain new insights along the way. Adventure and entrepreneurship are a big part of who we are here, as we see them as the keys to true freedom. We chase dreams, live adventurously, allow abundance to flow, are always seeking knowledge and would ...
  continue reading
 
Artwork

1
Real Talk with Regan

Regan Lumpkins

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
The Real Talk with Regan Podcast is a show created for women who are ready to get real on what it takes to grow an online business that allows them to create ripples of change in their industry and limitless wealth. Regan Storm is an online business coach, who went from wondering, “Is this what life is all about” as an employee to CEO of her own company, and in her first year of business, she was able to replace her paycheck! And now she teaches others how to do the same. In this podcast, Re ...
  continue reading
 
Artwork

1
Aging Flipped with Debi Talbert

Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
  continue reading
 
Loading …
show series
 
Explore the feelings of rush and inadequacy that often come up during the holiday season and as a new year begins. I talk about how the sense of “hurry” is often driven by feelings of not being enough, and I share insights from books like The Ruthless Elimination of Hurry and Conscious Luck by Gay Hendricks. I also open up about my own experiences …
  continue reading
 
If you’re exhausted from overthinking, spiraling, second-guessing yourself, or constantly asking everyone else what you “should” do… this episode is your turning point. Today, we dive into the science, psychology, and soul wisdom behind intuition — and why your gut feeling is not random, not flaky, and absolutely not imaginary. It’s your fastest, c…
  continue reading
 
This week’s sessions echoed a deep tension: the fear that our needs might push others away. Clients shared how quickly self-doubt or shame can take over, especially when trying to navigate closeness without losing themselves. But again and again, we saw how slowing down created room for clarity. Shame softened. Breath returned. And the voice that s…
  continue reading
 
Send us a text From Separation to Coherence — Rewiring the Way We Live, Lead & Love How Coherence Transforms Relationships, Leadership & Collective Consciousness In this powerful episode of The Aligned Human Project Podcast, Dawn Elgin breaks down the true root of human suffering — internal incoherence — and reveals how returning to coherence shift…
  continue reading
 
Welcome back to 3D Authenticity! In today’s episode, Jennifer invites you to explore one of the most intimate and misunderstood parts of the human experience: Identity. If you’ve ever felt like you’re performing a version of yourself, shape-shifting to meet expectations, or living inside an identity that feels “fine” but not true, this episode is a…
  continue reading
 
Send us a text Episode 98: Elemental Design, Mental Inflammation & Returning to Your Rhythm – with Dr. Shivani Gupta In this episode, I’m joined by Dr. Shivani Gupta—Ayurvedic practitioner, turmeric researcher, founder of Fusionary Formulas, and host of Fusionary Health. We talk about her early health wake-up call, how she discovered Ayurveda, and …
  continue reading
 
We explore how compulsive generosity originates as a survival strategy learned early in life, often in dysfunctional families, where giving was transactional and required to gain safety or validation. This deeply ingrained pattern becomes a "template" in adulthood, leading the individual to attract relationships and partners with insatiable needs, …
  continue reading
 
In this episode, I’m sharing the seven lessons from the year that completely transformed my life as I learned how to reinvent myself in midlife and learned how to be more confident at 50+. From becoming the CEO of your own days to embracing imperfect action, these are the mindset shifts and practical tools that build real midlife confidence, self-t…
  continue reading
 
Send us a text Healing the Divine Masculine: The Return of Sacred Strength Restoring Integrity, Power, and Presence in a Fragmented World After exploring the rise of the Divine Feminine last episode, today we step into the other half of the equation — the Divine Masculine. Not the wounded masculine we’ve all witnessed… Not domination, force, or con…
  continue reading
 
Dive into the conflict that can happen between your conscious and unconscious mind. You might feel content and confident on the surface, yet deep down, your unconscious thoughts could be more self-critical than you realise—shaping your behaviour in subtle but powerful ways. I talk about the importance of creating a safe space to acknowledge and sit…
  continue reading
 
We challenges the common interpretation of self-obsession, elegantly reframing intense inner commentary—often mistaken for selfishness or vanity—as an automatic protective response originating in the nervous system. This mental "hum" of worry or comparison emerges when the body registers unease or social threat, prompting the mind to fixate obsessi…
  continue reading
 
We explore how the mind develops automatic survival systems early in life to navigate environments that feel confusing or unsafe. A core challenge arises because these deeply ingrained patterns do not update themselves, meaning they continuously shape adult thought and behavior based on past realities that no longer apply. Consequently, the mechani…
  continue reading
 
This week, many clients found themselves wrestling with emotional reactivity in relationships—trying to stay present even when they felt dismissed, overwhelmed, or flooded with shame. Others noticed how hard it was to stay grounded without external reassurance, especially when loneliness or uncertainty crept in. Key insights emerged about the power…
  continue reading
 
Ready to finish the year strong? We explore ending the year rooted in identity, choice, and self-trust in midlife - so the next chapter starts with natural momentum. Framed by the energetic shift from the Year of the Snake to the Year of the Horse, we trade shedding and inner work for bold, forward movement grounded in presence and clarity. We walk…
  continue reading
 
Learn about what it really means to prepare for the holidays — not just physically, but mentally and spiritually too. I share ways to reflect on what an ideal holiday looks like for you, recognise what might be blocking your joy, and process emotions that come up during this season. Together, we explore mindfulness, minimalism, and emotional balanc…
  continue reading
 
Feeling stuck, overwhelmed, or constantly busy but never truly free? In this episode, we break down the three lies the world tells you about your time, money, and worth and how they keep you trapped in the Fear Ditch. I share personal stories from my own journey, from navigating life after college to building a soul-led career abroad, and give you …
  continue reading
 
Send us a text Divine Feminine Rising: How We Heal the Masculine/Feminine Split Rebalancing the Energies That Shape Humanity Our world has been running on distorted energy — over-identifying with the masculine (doing, forcing, proving) while suppressing the feminine (being, receiving, trusting). The result? A humanity exhausted, disconnected, and d…
  continue reading
 
Send us a text Return+ Evolving Beyond the Therapist Identity Episode 97: The Journey of Transformation and Growth In this Return+ episode, Caitlan Siegenthaler takes you inside the quiet, sacred, and often uncomfortable process of identity evolution. She shares how becoming a mother cracked open her sense of self, how the traditional therapist rol…
  continue reading
 
We explore economic democracy as a structural alternative to capitalism, asserting that the current system is defined by exploitation and extraction where wealth flows upward at the expense of people and the environment. The core idea is that the economy should serve life, not the other way around, by decentralizing power and giving workers, commun…
  continue reading
 
We reintroduce our show as Midlife Confidence Lab (formerly Edge of Real Podcast) and explore why midlife restlessness is not a crisis but a call to a deeper, truer identity. We share the psychology, the signs to watch for, and practical steps to regulate, reflect, and follow small, brave moves. • Midlife Confidence Lab has a deeper focus on self‑t…
  continue reading
 
We explores the nuanced reality of recovery, asserting that progress doesn't always feel better; rather, it fundamentally changes the terrain of the struggle. Healing is not a linear elimination of pain, but a shift in the safety of one's circumstances, metaphorically moving from the edge of a cliff to the edge of a sidewalk. While the emotional di…
  continue reading
 
Dive into the Spiritual Principles of Manifestation and explore how faith and manifestation are deeply connected. I talk about the common misconception that people of faith can’t believe in manifestation, introduce the idea of abundance, and share insights drawn from different spiritual and religious perspectives, including Christianity and Judaism…
  continue reading
 
Send us a text The 12 Laws of Co-Creation — The Architecture of the Aligned Human How Consciousness Creates Through You In this foundational episode of The Aligned Human Project Podcast, Dawn Elgin breaks open the architecture of conscious creation and reveals how the universe actually creates through you. You’ll explore: 🌀 What “Field + Form” real…
  continue reading
 
Send us a text Episode 96: The Legacy of Being Seen (Part 5 of the On Being Seen series) Today I’m joined by my friend and amazing guest, Mao Beckett, LCSW—a liberation-centered somatic + spiritual therapist and founder of Reset & Resilient Wellness. Mao is a second-generation Cambodian American, rooted in a lineage of Kru Khmer traditional healers…
  continue reading
 
Today we share a decisive shift - Edge of Real is becoming Midlife Confidence Lab - to best support women in a midlife transformation to move from self-reflection to embodied, practical confidence. The heart stays the same: honest stories, truth-telling, and those moments of knowing you are seen. We walk through the why behind the rename and how it…
  continue reading
 
Send us a text 1. 🌍 The world doesn’t need more hustle, it needs more alignment! Are you tired of chasing success at the cost of your peace? Join me on the Aligned Human Project podcast where we redefine what it means to thrive in life. ✨ Key Insight: It's not about doing more; it's about becoming more coherent. Let's explore how emotional mastery …
  continue reading
 
Delve into how questioning one’s faith might not be a crisis at all—but rather a natural stage of spiritual and emotional growth. Drawing parallels between childhood development, attachment, and adult differentiation, I unpack how our early relationships often shape the way we perceive God, spirituality, and belonging. Through this compassionate le…
  continue reading
 
Send us a text We are entering a new era — one where awakening alone isn’t enough. It’s time to live aligned. In this powerful first episode of The Aligned Human Project Podcast, Dawn Elgin, Contrarian Soul Guide and founder of Practical Spiritualism, ushers in a new movement for humanity. This is more than a rebrand; it’s a revolution of conscious…
  continue reading
 
Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the …
  continue reading
 
Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned w…
  continue reading
 
Dive into the power of surrender and the importance of allowing emotions to pass through rather than resisting them. Drawing from the three pillars of meditation—concentration, clarity, and equanimity—I reflect on how emotional openness helps release pain and restore balance. The episode also features Rumi’s poem The Guest House, a reminder that ev…
  continue reading
 
You asked for alignment now the universe is moving at light speed. This episode dives into what happens when your manifestations, emotions, and opportunities all arrive at once. Alyssa unpacks the speed of alignment, the energetic physics behind acceleration, and why Scorpio season isn’t breaking you, it’s refining you. Breathe. You’re not being te…
  continue reading
 
Send us a text In this powerful episode of Sovereignty Rising, Dawn reveals the hidden cost of following other people’s maps — and guides you back to the only compass you actually need: your own. You’ll learn: Why most people unknowingly abandon their intuition How conditioning, politeness, and productivity override your truth How to tell the diffe…
  continue reading
 
We explore how the sensation of an emotion lasting "forever" serves as a critical signal of an emotional flashback, indicating that the nervous system is recalling a past trauma rather than simply responding to the current moment. This experience occurs because a flashback collapses the sense of time, fusing the present with an older emotional impr…
  continue reading
 
A special Halloween transmission from Soul Pathways. You want to speak, to create, to lead but something inside tightens every time you do. That’s the Witch Wound, the inherited fear of being seen, burned, or banished for your power. In this 15-minute episode, Alyssa guides you through the energy of the Witch Wound: how it lives in the body, how it…
  continue reading
 
Send us a text In this deeply moving episode of Sovereignty Rising, I’m joined by TEDx speaker, truth-teller, and radiant soul Shannon Donohoe-Simpson to explore the sacred alchemy that happens when life splits us wide open. From navigating breast cancer, breast implant illness, and divorce, to reclaiming her identity through circle work, storytell…
  continue reading
 
The quiet question “Is this all there is?” can actually be an invitation. We trace the origins of midlife restlessness back to generational scripts that prized endurance over expression and to a Gen X upbringing that taught independence without teaching self-connection. That context matters: it explains why a life that looks complete on paper can s…
  continue reading
 
This week, many sessions circled around emotional overwhelm, disconnection, and the tension between action and pause. Clients named how exhausting it can be to care deeply or show up consistently when outcomes remain uncertain or when their effort goes unseen. Beneath frustration, there was often grief—and a quiet search for clarity, safety, or sim…
  continue reading
 
Explore the concept of being “Shame Positive”—embracing shame rather than striving to eliminate it. Drawing from a recent meditation retreat with mentor Thomas McConkie, I explore how the desire to “fix” or “rid” ourselves of shame can ironically become another form of perfectionism. Through heartfelt reflection and real-life examples, I illustrate…
  continue reading
 
We explore a structural approach to building consistent integrity by transforming the relationship with the inner critic, which is an internal protector operating on outdated data. This harsh guardian, which believes constant surveillance and self-attack equal survival, prevents authentic choice and creates paralysis rather than safety. Transformat…
  continue reading
 
We explore the inherent challenge of authentic self-actualization within existing relationships, emphasizing that personal growth often comes at a significant cost. The core conflict arises because becoming one’s true self destabilizes identity and triggers a biological fear of abandonment, compelling the individual to shrink themselves to maintain…
  continue reading
 
We expore how patterns that once served a protective or intelligent function inevitably evolve into constraints as life progresses. This process highlights that previous strategies, which were essential solutions to real problems, have a temporary lifespan and become limiting when the context changes. True growth is not about finding a permanent so…
  continue reading
 
When the courts don’t recognize coercive control, children pay the price. This week on Lessons in Discernment, I’m joined by Canadian Member of Parliament Lisa Hepfner, sponsor of Bill C-223: The Keeping Children Safe Act—a groundbreaking piece of legislation that could transform how family violence is recognized and prevented in Canada. We talk ab…
  continue reading
 
Send us a text Episode 94: Self-Energy, Skeptic Parts & Practical Alchemy Today Caitlan is joined by Elizabeth Scott an IFS Level 1–trained psychotherapist, Reiki Master Practitioner, astrologer, certified nature-informed therapist, and Safe & Sound Protocol provider. Elizabeth blends Internal Family Systems, nervous system support, and intuitive m…
  continue reading
 
What does it really mean to feel alive again - to wake up each day knowing you have the power to choose how you show up, what you want, and who you want to be? In this episode of Edge of Real, Kristin explores the exhilarating freedom that comes when you start living life on your own terms. From breaking old patterns to embracing your desires, this…
  continue reading
 
Across this week’s sessions, emotional burnout, relational confusion, and identity tied to achievement stood out as key struggles. Many clients named the toll of over-functioning or romantic uncertainty, especially when self-worth was shaped by performance or connection. A core theme was recognizing that self-value doesn’t come from output. Clients…
  continue reading
 
Dive into how a 7-day silent meditation retreat completely transformed my understanding of meditation. What began as a structured practice for calm and focus evolved into a deeper, more spiritual experience—one that revealed meditation as a path back to stillness, presence, and inner connection. I share reflections from the retreat, including the p…
  continue reading
 
Every time we hit a plateau, it’s tempting to blow everything up, the brand, the offers, the aesthetic. But most of the time, what your business really needs isn’t a rebrand. It’s rhythm. In this week’s episode of Soul Pathways, Alyssa Hatchard breaks down how consistency and structure become the deepest forms of self-trust in life, leadership, and…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play