For people who love Healing, Personal Growth & Spiritual Awakening 🌳 Join Colleen-Joy, MCC ICF Coaching Federation Credentialed Master Coach, author and CEO InnerLifeSkills and Wisdom Well Way, for inspiring teachings and practical tools to coach yourself and others. “I created InnerLifeSkills for people who want to ‘Make a living & Make a difference’. Today, our Tools & Teachings are used in boardrooms, homes, & offices in over 60 countries.” ~ Colleen-Joy MCC. Learn Colleen-Joy’s Unique “B ...
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Coach Is An Educational Podcasts
Welcome to Cardiff Metropolitan University’s Coaching Hub Podcast. The Coaching Hub is a space where cutting-edge research is developed and partnerships with National and International Government Bodies are established, offering consultancy services and coach education courses. In each episode, our guests will share their knowledge and experiences and have research-informed conversations with Dr Manuel Santos, Dr Mike Castle and Dr Oli Lum, about the practical implications of their work in t ...
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Every week we talk to elite coaches, performance staff and scientists about coaching, personal development and developing players.
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Welcome to the Get Your Guy Coaching Podcast. My name is Anwar White, but you can just call me your own personal dating and relationship coach! Each week you’ll hear actionable advice, tips, and strategies that you can implement in your own love life. I’m talking about healing your heart, dating effectively, and understanding men, so that you can, you guessed it, get your guy! Are you ready to level-up your love life?
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Welcome to the GoPlay Soccer Podcast with Manchester United Academy Coach, Tom Statham. At GoPlay our aim is to bring people together from around the world to discuss the "Beautiful Game".
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Life Coach Business Building School with Debbie Shadid
Debbie Shadid, Business Growth Coach for Life Coaches
3
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Welcome to the Life Coach Business Building Podcast. Join Business Growth & Life Coach Debbie Shadid as she teaches you simple (organic) strategies to gain more paid clients in your life coaching business. Debbie's coaching style is unique. She focuses on the specific actions you need to take to market your life health, career, and weight loss coaching business to your ideal client. Debbie teaches life coaches how to design, price, and sell their coaching offers. She helps you craft an impac ...
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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This podcast is a space for educators fighting the system from the inside. Hosted by me, Evalaurene Jean-Charles, coach behind Black on Black Education and the Liberation Library, this show is where secondary educators come to reflect, resist, and rebuild their classrooms as liberatory spaces without burning out. Each episode is a reminder that rigor, joy, and student voice are our resistance tools, and that when we use them intentionally, we push back against standardization, compliance cul ...
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Smart English Coach helps you get to advanced English level FAST. Get the strategies, mindset and shortcuts for fluent and confident English speaking. Presented by Clare Whitmell, an English teacher and coach, with 20+ years' experience of teaching students from around the world.
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Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.
Dr. Katrina Burrus PhD, MCC
56404
Excellent Executive Coaching podcast will examples of leadership coaching issues and challenges. Excellent Executive Coaching will provide leadership coaching tips, strategies and resources that can resolve leadership issues. Subscribe today to learn about coaching top global leaders and their trials and successes. The Excellent Executive Coaching podcast is a platform of discussion and a source of knowledge sharing between professional coaches and leaders. It promotes continued education fo ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching
Functional Medicine Coaching Academy
2158
Hosted by Dr. Sandra Scheinbaum, Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching features insights from the most well-respected names in Health Coaching and Functional Medicine. Dr. Sandi explores the positive impact that health coaching has on healthcare, as it provides a personalized, patient-centered, science-based approaches to wellness. Listen to thought-provoking interviews and solo deep dives that cover a growing profession that is transforming liv ...
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An entertaining blend of professional insights and inspiring stories that cover all aspects of trading, investing, entrepreneurship, and personal development. Join Akil Stokes, a professional trader, entrepreneur, and globally respected trading coach as he delivers new episodes each week.
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Welcome to Redundancy Matters, a podcast dedicated to providing support, guidance and practical advice for compassionate HR professionals managing redundancies. Join June Hogan, an ICF accredited coach, outplacement specialist and experienced HR professional, to explore why redundancy matters. Listen to the show to get practical guidance on how to manage the redundancy process, hear from guests who’ve experienced redundancy and get ideas on how to support people with dignity and compassion. ...
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My name is Brian Pannuzzo. I am an executive coach that helps financial professionals "get wealthy" OUTSIDE of the office in their mind, body and relationships. I am an EXPERT at this because I DID IT MYSELF. I sat in your seat inside of corporate America for 2 decades. I know what it takes...
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' Struggling with binge eating, stress and maybe even 'knocking on the door of burnout?' T his podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. Join hosts Dave and Martin. Martin Whitaker is an experienced MSc level streng ...
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This podcast shares information on navigating life, from one tough cookie: An Eldest Daughter and her friends.
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The InFluency podcast is your go-to resource for learning, speaking and teaching English. Hadar Shemesh is a pronunciation expert and fluency coach with thousands of students around the world, though she herself was an intermediate speaker of English once. In this podcast she will share her best strategies for learning English, speaking English with confidence and mastering the American accent. Discover how becoming fluent has everything to do with acquiring the right mindset, setting goals ...
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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
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Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
554
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Rebel Therapist is the podcast where you'll get support in being a therapist entrepreneur. I'm Annie Schuessler, therapist and business coach and strategist for therapists. I'll support you in taking your work beyond the therapy room to make an even bigger impact. I interview Rebel Therapists who are already doing work beyond the therapy room, from running workshops to writing books to creating online courses. You'll hear about how they created their unique businesses, the mindset work they' ...
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Hi, I’m Noriko 🌸—a certified Japanese teacher and Neurolanguage Coach®. Learn Japanese with Noriko is for intermediate to advanced learners. If you're an intermediate student, please start from Season 1—I speak slowly at first, then gradually faster. Season 3 is a level-up version with real-life dialogues, philosophy, and language learning topics. Join Japanese Together for our Podcast Conversation Club & Book Club, and sign up for my newsletter at Japanese with Noriko to learn about my coac ...
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Office Hours with Dr. Lacy is all about helping doctoral students finish their dissertations in 12 months or less so they can graduate and become DOCTOR!
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Do you feel the education system is sucking the life out of you and the pupils you serve? I think many of us wish we could click our fingers and make it fit for purpose. A place of growth with shared learning that empowers pupils to be their best selves, so they can create a world they want to inhabit now and in the future. While a magic wand or a visionary politician might sound like the answer I believe change is already happening. Educators are changing futures one conversation at a time. ...
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Welcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 months, I became a more secure version of myself 🫳🏻🎤 Now I help you stop overthinking every text a ...
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Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses and tools to help individuals and companies do the same. Dana inter ...
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Educate & Rejuvenate: The Podcast
Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
1200
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to ...
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In this podcast, Stephanie Fiteni and her expert guests answer the most common online coaching and coach marketing questions to help you unravel the facts and take the right next step for your coaching business. With guests, she talks about popular topics such as marketing for coaches, blogging, digital marketing strategies, pricing, mindset, and how coaches build their businesses. Stephanie is an experienced Content Marketing Strategist as well as a Traffic and Lead Gen Coach. She talks abo ...
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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My goal is that this show helps you ditch the 9-5 and build true financial freedom through hands-off rental income—even if you've never invested in real estate before. Tired of “hustle culture” real estate advice? Welcome to Passively Rich with Rentals Podcast, where busy professionals learn to build serious wealth without sacrificing their lives. Host Melissa Nash built a $5M+ rental portfolio while working full-time and raising four kids—using her signature “Lazy Investor Method.” She’s he ...
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The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external c ...
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**Welcome to "Do Life" – ✨ Your Go-To Podcast for Personal Growth, Wellness, and Purpose-Driven Living ✨ Hosted by certified Life Coach Layla Dawn, The Do Life Podcast is your weekly guide to navigating the challenges of modern life with clarity, confidence, and purpose. Each episode explores powerful topics like mental health, mindset shifts, emotional regulation, personal growth, relationships, parenting, productivity, and holistic wellness. Blending science-backed research with spiritual ...
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Paid To Be You is a podcast designed to help Visionary Entrepreneurs shift your mindset, own your unique gifts, sell in an aligned way and get PAID to be UNAPOLOGETICALLY you, hosted by Vanessa Hallick, Mindset and Intuitive Business Coach.
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These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. w ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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I love combining Science and Spirituality to manifest a Soulmate Experience. The perfect combination for dating and relationship advice we all need.
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Inspired Coach is an incredible resource to ignite your dream to become a qualified Life Coach. Listen in as Founder of the Beautiful You Coaching Academy - Julie Parker - supports you to understand the true impact of heart centred coaching and sacred space holding, the joys of being in service to people as a coach, and how to develop your coaching skills with some of the worlds most incredible coaches and entrepreneurs. The path to having your dream business supporting others is truly possi ...
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Real English Conversations Podcast – Real English for Global Professionals | Speak Clearly & Confidently at Work
Real English Conversations: Amy Whitney & Curtis Davies - English Podcast
1k44
🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You’ve just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Teacher Curtis Davies, Confidence, Pronunciat ...
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Whether you’re a seasoned entrepreneur or desperate to quit your day job, this show has you covered. Hosts Chalene and Brock Johnson bring both perspectives - whether your goal is to earn extra income on the side, or take the growth of your online business to the next level. Get top tips to build social media, grow your email list, develop digital marketing strategies, boost automated sales and create additional streams of income on a limited budget. Learn to share your story and convert fol ...
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Hosted by Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring—authors of Unfolded: Lessons in Transformation from an Origami Crane—this show is rooted in over 25 years of consulting experience helping teams stay mentally engaged and emotionally healthy. Our podcast provides insight to help you grow as a leader, build a positive team culture, and develop your organization to meet today’s ev ...
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My Life After Finishing The Dissertation - Post Doc Diaries
23:17
23:17
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In this episode, Dr. Lacy introduces a new series focused on the postdoctoral experience, sharing her personal journey after completing her dissertation. She discusses the emotional challenges faced after graduation, the importance of preparing for life beyond academia, and the necessity of having a clear vision and reward to navigate this transiti…
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465: It's Not Laziness: Understanding Procrastination with Robin J. Emdon
44:53
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Have you ever found yourself staring at your to-do list, desperately wanting to work, but somehow—-NOT working? You’re scrolling through social media, reorganizing your desk, making another coffee—-doing anything but the thing you actually need to do. You are not lazy or broken, and according to today’s guest, your problem isn’t willpower; it’s neu…
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How To Get Out Of Your Grammar Comfort Zone In English
9:13
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Do you use the same simple English grammar all the time? Maybe you avoid using certain grammar because you're not sure how to use it. You've learnt the rules, but you don't know how to apply them. This keeps you in a 'grammar comfort zone', where you're stuck with basic English. When you get out of this zone, you'll be able to speak with more preci…
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How To Perform Under Pressure—With Both Peace and Confidence | Jim Murphy
1:20:40
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A performance coach and bestselling author shares practical tools for thriving in crisis, shaving down the ego, and designing the life you want. #1 New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. In addition to coaching professional athletes and executives, Murphy is the pre…
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048: How do you delegate tasks with ADHD: Strategies to make delegating eaiser
25:24
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Delegating sounds simple; just hand something off and check it off your list, right? But if you have ADHD, executive functioning challenges, or a touch of perfectionism, it’s rarely that straightforward. In this episode, I’m breaking down why delegating can feel so complicated, sharing a few real-life examples, and giving you practical strategies t…
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A podcast about podcasting with Dr Frank Rodrigue
1:10:22
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In this episode, we are joined by Dr. Frank Rodrigue, Assistant Professor of Kinesiology at the Université du Québec and host of the French-speaking podcast Temps d'arrêt. Mike and Oli sit down with Frank to discuss the pedagogical potential of podcasting. Enjoy! Frank's website: https://www.coachfrankphd.com/ Listen to Temps d'arret on spotify, ap…
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1230 - Overcoming the Fear of Going Live: Confidence, Perfectionism & Trading Psychology
26:16
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Afraid to go live? Akil Stokes breaks down how fear, perfectionism, and unrealistic expectations keep traders stuck and how to build confidence to finally take that next step. Learn to Trade at www.TierOneTrading.com Your Trading Coach - Akil
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EEC 404: Emotional Intelligence in High-Pressure Leadership, with Jim Delaney
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Jim Delaney is the Co-Founder and CEO of Traction AI, a go-to-market partner for founders navigating the early stages of growth. What lessons from military leadership carry over into building a high-performing startup team? Why do so many founders struggle with go-to-market execution — and how can they fix it? What does "RevOps" actually mean for a…
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The 4 Ways Turnkey Rentals Build Wealth (Case Study: $155K St. Louis Property)
15:44
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👉 BOOK YOUR FREE STRATEGY CALL: https://api.leadconnectorhq.com/widget/bookings/ladyluck EPISODE SUMMARY: Hey hey hey! Melissa Nash here with a GAME-CHANGER episode that’s about to blow your mind! Most investors are leaving $10,000+ per year on the table by only looking at cash flow. In this episode, I break down a REAL $155K St. Louis property and…
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Weekly Leader's Digest: The 5-Minute Presence Practice to Boost Your Leadership - Episode 310
5:55
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The 5-Minute Presence Practice to Boost Your Leadership Here's the leadership question that makes everyone uncomfortable: In your last three important conversations, were you present or performing? Most leaders spend so much energy managing how they're perceived that they miss opportunities to create real impact. Think about yesterday's most import…
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Ep 436: When It's Out With The Old, and In With The New In Life
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Start Your Transformation Now When do you know it’s time to let go of something that’s no longer working—your job, your relationship, your habits? In this episode of The Jim Fortin Podcast, Jim breaks down the emotional and energetic signs that it’s time to release what’s draining you so you can step into something new. He explores how to identify …
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Britney Breaks Bread w/ Britney Brown Chamberlain
1:04:39
1:04:39
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Send us a text The ultimate foodie! Britney Brown Chamberlain joins us today to discuss all things food dreams are made of. In her own words, "What started as a creative outlet quickly turned into a full-blown obsession with all things delicious—from golden, buttery pound cakes to cozy weeknight pastas and over-the-top brunch spreads." Her love of …
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Science-based Single Set Strength Training: The Volume for Efficient Strength and Health Adaptations
22:38
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Can a single set actually make your muscles grow? Amy Hudson and Dr. James Fisher tackle a listener’s question: Can you really get results from a single set of exercises for a muscle group? They break down the science behind single versus multiple sets and explain why effort matters more than counting reps. Tune in to discover how to train smarter,…
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775 How to Stop an Anxiety Spiral Before It Takes Over
21:58
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Your heart races, thoughts spiral—anxiety has hijacked your nervous system and it feeds on itself. In this episode I break down why spirals happen, early warning signs, and the exact toolkit to stop panic before it takes over. Learn the breathing technique that calms your system, why logic doesn't work, and how to build prevention practices that st…
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92: Too much ❤️🔥 masculine energy? how it triggers your ANXIOUS attachment and heal
31:58
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Free Quiz: Find your top 2 Relationship needs (before your subconscious will sabotage you by meeting it in unhealthy ways, through like overthinking, clinging too hard to chasing) https://themarriagecoach.outgrow.us/needs Too Much Masculine Energy? The Hidden Link to Your ANXIOUS Attachment You chase, they pull away. You panic, they withdraw. It’s …
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Briana Kennedy: Connecting With Your Creativity as a Coach (E89)
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What is your relationship with creativity in your life as a human being? What is your relationship with creativity in your business as a coach and space holder? Our guest today Briana Kennedy is here to help us explore these things and share her own journey as a highly successful creative. If you think being creative is something that is only for f…
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1229 - How to Stay Profitable When Market Conditions Shift
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Most traders focus on finding the perfect strategy — but markets evolve, and no system works forever. In this episode, trading coach Akil Stokes shares how real success comes from developing skill, adaptability, and self-awareness. Learn how to recognize when market conditions change, how to adjust your approach, and why peace of mind often matters…
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James Swanwick: The Hidden Habit Hijacking Your Sleep and Memory
19:57
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What if one small decision is quietly draining your focus, dulling your memory, and wrecking your sleep? In this conversation, Jim sits down with James Swanwick, former ESPN anchor turned brain health advocate and author of CLEAR, to unpack how alcohol changes your brain and what to do about it. You’ll learn why even “just one drink a night” can de…
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6 AI Tools You Can Use To Grow 10X FASTER On Instagram - 855
23:09
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In this episode, I share six AI tools you can use to grow on Instagram 10X faster in 2025. We’ll explore platforms like ChatGPT, BrockBot, Opus Clip, Canva AI, Metricool AI, and Poppy AI, and how they can help content creators streamline their Instagram strategy. I’ll cover how to use AI for creating viral Reels, generating captions, designing caro…
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It’s Uncomfortable and It’s Worth It: ADHD Regulation with BFRB Coach Laura Hope
50:57
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Megs welcomes BFRB and habit coach Laura Hope to talk about what really helps in the messy middle: regulation over restriction. They unpack Body-Focused Repetitive Behaviors (hair pulling, skin/nail/cheek picking, etc.) as the ADHD brain’s Swiss-army-knife for managing over- or under-stimulation, then reframe “stop the habit” into do this instead (…
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The Science Of Getting Out Of Your Head | Annie Murphy Paul
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An acclaimed science writer on how to upgrade your mind by using more than your head. Annie Murphy Paul is a science writer and TED speaker. Her latest book is The Extended Mind: The Power of Thinking Outside the Brain. In this episode we talk about: Why upgrading your mind involves more than just using your head. How our bodies, surroundings, and …
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SLP 282: Find Your "Fulcrum Security" - Unlock Leverage in Your Week
31:17
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join In this episode of The Success Lift Podcast, Brian Pannuzzo breaks down one of the most powerful concepts he learned on Wall Street and in coaching high performers: leverage. He explains how small, intentional actions at key moments can unlock massive results without adding mo…
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Why Every Transformation Needs a Little Courage to Take Flight
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Send us a text We explore how leaders move from try to fly: building self-belief through repeated practice, welcoming help (even when it’s uncomfortable), and trusting people, process, and place. We discuss the “pre-flight checklist,” the role of mentors at altitude (the “Eagle”), and how to hold your core identity—your map—through transformation. …
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Season 3-131 Dark Heritage: Why Do We Preserve Tragic History? 負の遺産 - なぜ悲しい歴史を残すのか？
11:36
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Short English Summary : In this episode, Noriko talks about negative heritage/negative legacy - sites that preserve tragic history, such as Hiroshima, Nagasaki, and Auschwitz. Why do we keep these painful memories? To forget, or to remember? She shares her own experiences and invites listeners to reflect on the meaning of preserving dark heritage. …
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Episode 334: The 5 daily habits that have helped me to find more joy and prioritise my goals this year
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This year has been the hardest of my life, and yet also the most joyful and productive. Today I’m sharing the 5 daily habits that have helped me to find more joy and prioritise my goals this year. Sign up to the free challenge: The More Great Days Challenge CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on…
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Let Play Lead the Day - Championing children’s freedom to play
37:52
37:52
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Ben Case is part of the Tapestry education team and a former primary and early years teacher. He works closely with settings to support their use of Tapestry and believes tech is only successful if you bring staff with you. As a teacher Ben regularly presented at TeachMeet Sussex and he now helps to host the Tapestry podcast, writes for education p…
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Meghan Judge: Living with CPTSD & Misdiagnosis
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56:47
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Complex PTSD doesn't show up like a broken arm - nobody opens doors for you when your nervous system is on fire. Meghan Judge shares how losing her sister at age two, then her father at twelve, then her best friend in her twenties created a lifetime of hypervigilance that looked like "something wrong with her" instead of what it actually was: a bod…
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How Can I Meditate (Or Do Anything Else) When I’m in Pain? | Sebene Selassie
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A longtime cancer survivor — and our Teacher of the Month — has some suggestions for working with pain. Join Dan’s online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teach…
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In this episode, we’re diving into one of the most talked-about tools in the health and weight loss world right now: GLP-1 medications like Ozempic®, Wegovy®, and Mounjaro®. Whether you’re taking one, considering it, or just curious, this episode is packed with practical advice and insight on how to use these meds safely and intentionally if you de…
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When the person you love says they “need a break,” it can feel like the ground shifts beneath you. One moment, everything feels steady but the next, you’re trying to make sense of the distance that came out of nowhere. You might replay every word, every moment, searching for clues. But what most people don’t realize is that when someone asks for a …
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The Skill That Separates Scholars Who Finish Their Dissertations From Those Who Don’t
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In this episode, Dr. Lacy discusses the critical aspects of navigating the dissertation process, emphasizing the importance of taking ownership, understanding the role of your chair, and establishing effective systems for writing and accountability. She encourages listeners to embrace their leadership role in their research journey and to develop a…
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774 Managing Your Mental Health with MedCircle's Kyle Kittleson
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He's spent his career interviewing the world's leading mental health experts, but Kyle Kitson still struggles with depression, codependency, and self-sabotage. The difference? Now he has the framework to actually work through it. From marine animal training to mental health education, his journey proves that knowledge without application is just en…
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1228 - How to Practice Trading Like a Pro | The Secret to Focused, Intentional & Effective Learning
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In this episode, Akil Stokes breaks down how to practice trading the right way. Learn why most traders waste time “going through the motions,” and how focused, intentional practice can accelerate your growth. We’ll cover: ✅ The difference between practice and perfect practice ✅ How focus and repetition build confidence ✅ Why distractions destroy pr…
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Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
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Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master’s degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The Atlantic. She is the author of two children’s picture books, The Gift…
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535. 7 Success Lessons from Taylor Swift (Even If You're Not a Swiftie)
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What if I told you some of your biggest business and life lessons could come from watching Taylor Swift? Whether you're a devoted Swiftie or not, there's no denying her incredible success. And success leaves clues. When someone achieves the level of impact Taylor Swift has, there's something worth studying beyond the music itself. The patterns, the…
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This One Decision Will Change How Fast You Finish Your Dissertation
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In this conversation, Dr. Lacy discusses the critical role of feedback in the dissertation writing process for doctoral students. She addresses common fears and misconceptions surrounding feedback, emphasizing that it is essential for academic success and graduation. Dr. Lacy provides insights into overcoming emotional burnout, the pitfalls of perf…
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Why Community Is the New Medicine, With Sally Duplantier
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What if the secret to aging well isn’t found in a pill or a protocol, but in your mindset and your community? This week on Health Coach Talk, Dr. Sandi welcomes Sally Duplantier, gerontologist, public health educator, and founder of Zing. At 70, she’s pursuing her doctorate in public health while helping older adults around the world embrace vitali…
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Command Under Pressure with former NASA Astronaut Eileen Collins, first American Woman to Command a Space Shuttle Mission (Part 2) Episode 309
38:26
38:26
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This is part 2 of my wonderful conversation with Eileen Collins, retired U.S. Air Force colonel and first American woman commander of a space shuttle. In this episode, she discusses her leadership style, especially post-Columbia tragedy. Eileen also emphasizes the significance of setting personal mission statements, learning from mistakes, and stay…
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Ep 435: Throwback To Ep16: Why Do I Keep Struggling With Commitment And Quitting On Myself?
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Q&A: Why do I keep struggling with commitment and quitting on myself? If you have a pulse, I’m sure at some point in your life you’ve asked yourself this very same question, right? “Why do I stop working out?” “How come I can never stick to my new diet? “Why do I start new things and quit?” Why am I always broke?” And, the list goes on. What commit…
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Unnecessary suffering is at the heart of what separates those who thrive from those who just survive. Our brain has become an expert at creating pain where none needs to exist. Layering emotional turmoil on top of life's natural challenges and preventing us from achieving what we're truly capable of. In this second part of the Weekly series, I'm br…
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Send us a text Your mind is a very powerful tool! From how you feel to how conquer the day, your mind can be your best friend or your enemy. How do you choose what seeds to plant in your mind garden? "Your mind is everything. What you think you become."~Buddha SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of…
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773 How to Escape the Ambition Trap with Amina AlTai
36:24
36:24
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If you're a high achiever who constantly feels like you're either "too much" or "not enough," this conversation will resonate deeply. Amina Alai, author of "The Ambition Trap," shares her journey from severe burnout and autoimmune disease to building a sustainable model of success that doesn't require sacrificing your health. Discover what's behind…
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Two behaviorists, Chantal Heide and CC Rice talk bluntly about power, patriarchy, and why women aren’t waiting for permission. We cover building matriarchal systems now—at home, at work, and in community—through selection, standards, and autonomy. Logic + intuition. Collaboration over competition. Action over approval. What you’ll get: How to build…
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91: Do avoidants come back after space + breakup?🥺 How to AVOID another Push-Pull Cycle
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Attachment Style QUIZ 3 min FREE https://themarriagecoach.outgrow.us/attachmentstyle3mquiz Breakups with avoidant partners can leave you feeling confused, anxious, and stuck wondering: Will my avoidant ex ever come back? 🖤 In this episode, I dive deep into what avoidant partners do after a breakup, including the 3 stages avoidants go through when t…
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Understanding The Power of the Dark Feminine: Reclaiming The Shadow Side You’ve Been Taught to Hide
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Summary In this episode, Layla Evans explores the concept of the Dark Feminine, a misunderstood aspect of feminine energy that embodies power, intuition, and transformation. She discusses how societal conditioning has led to the suppression of this energy, particularly in women, and emphasizes the importance of embracing one's true self without fea…
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Season 2 - Episode 7 How to guide leaders and support people through a redundancy process
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Niki Corbishley, an experienced HR leader and coach, joins me this week to explore how to lead redundancy processes with empathy, trust, and authenticity. We discuss why putting people, and managers, at the heart of the process is critical, how to support leaders delivering difficult news, and the importance of building psychological safety during …
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Ep 559: Making Consistent Sales With A Perfectionist Brain
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You’re doing all the right things - posting, showing up and putting yourself out there - but your sales are inconsistent. In this episode, Sam shares the key shifts that help perfectionist entrepreneurs go from sporadic sales to consistent, reliable income without working more or trying to become someone else. You’ll learn why perfectionism makes s…
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482. Practice Shadowing with The Devil Wears Prada
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Ready to put your authoritative tone to the test in English? In today’s episode, we’re shadowing an infamous scene from The Devil Wears Prada. We will focus on clarity, pace, stress, and that cool, contained confidence that makes every line land. 👠💙 Download the PDF to practice along here: https://bit.ly/4nT59Zy…
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🎙️The Power of Saying “Yes” to Yourself with Jessica Rector | Real English Conversations for Global Professionals
35:26
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In this week’s episode of the Real English Conversations Podcast, host Curtis Davies sits down with Jessica Rector, MBA, keynote speaker, author, and co-founder of The Say Yes Experience, to explore how self-awareness, boundaries, and authentic communication can transform your personal and professional life. Jessica has empowered thousands of leade…
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