91: Do Avoidants Come Back After Space + Breakup?🥺 How To AVOID Another Push-Pull Cycle The Anxious To Secure podcast

91: Do avoidants come back after space + breakup?🥺 How to AVOID another Push-Pull Cycle

1M ago 21:54

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Attachment Style QUIZ 3 min FREE

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Breakups with avoidant partners can leave you feeling confused, anxious, and stuck wondering: Will my avoidant ex ever come back? 🖤

In this episode, I dive deep into what avoidant partners do after a breakup, including the 3 stages avoidants go through when they pull away, how they process space, and why they sometimes reach out again.

You’ll learn:

★ How avoidant exes think and feel after a breakup

★ Signs your avoidant ex might be missing you

★ What happens when avoidants need space

★ How to stop the push-pull cycle with an avoidant partner

★ How to protect yourself emotionally while an avoidant processes their feelings

If you’ve ever Googled “why does my avoidant ex pull away but still care?” or “do avoidant partners come back after a breakup,” this episode is for you. Understanding these stages helps you set boundaries, stay grounded, and take control of your healing—no guessing required. ✨

CHAPTERS:

00:00 Understanding Avoidant Attachment After Breakup

02:21 Stage 01: Emotional Shutdown

07:30 Stage 02: Quiet Reassessment

11:32 Stage 03: “I Actually Need This Person” ✨

16:15 What you should consider IF you get back together with the avoidant

17:52 Final Thoughts on Healing and Relationships

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📓✍🏻Attachment Library (30+) FREE resources

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DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions.

This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.

Remember: Change in your relationship starts with YOU, thought by thought and action by action.

101 episodes