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Ep 435: Throwback To Ep16: Why Do I Keep Struggling With Commitment And Quitting On Myself?

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Manage episode 513971678 series 2490808
Content provided by Jim Fortin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Fortin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Q&A: Why do I keep struggling with commitment and quitting on myself?

If you have a pulse, I’m sure at some point in your life you’ve asked yourself this very same question, right?

“Why do I stop working out?” “How come I can never stick to my new diet?

“Why do I start new things and quit?” Why am I always broke?” And, the list goes on.

What commitments do you have a hard time keeping? Answer that now then listen to this week’s episode. And it will be obvious why you don’t keep your commitments.

In this episode I discuss:
Why you easily fall off track from doing something
Working on brain-based autopilot
Habit Battle: Thinking Brain vs Reptilian Brain
Easy way to make a change
How to successfully go to a higher emotional state

  continue reading

438 episodes

Artwork
iconShare
 
Manage episode 513971678 series 2490808
Content provided by Jim Fortin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Fortin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Q&A: Why do I keep struggling with commitment and quitting on myself?

If you have a pulse, I’m sure at some point in your life you’ve asked yourself this very same question, right?

“Why do I stop working out?” “How come I can never stick to my new diet?

“Why do I start new things and quit?” Why am I always broke?” And, the list goes on.

What commitments do you have a hard time keeping? Answer that now then listen to this week’s episode. And it will be obvious why you don’t keep your commitments.

In this episode I discuss:
Why you easily fall off track from doing something
Working on brain-based autopilot
Habit Battle: Thinking Brain vs Reptilian Brain
Easy way to make a change
How to successfully go to a higher emotional state

  continue reading

438 episodes

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