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Grounded Energy After Breast Reduction Healing
Manage episode 515891695 series 3672122
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After breast reduction, you may find your energy shifting β slower, calmer, more grounded than before.
But what happens when that peace is misunderstood as passivity? In this episode, Shelley unpacks what it means to move from over-functioning to grounded energy β from proving to presence β and how to trust this steady, powerful version of yourself.
β¨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
π» Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
π Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
π² Follow Shelley on Instagram and Facebook: @offtherackjourney
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