Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Alexander, Aaron Keith and Aaron Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander, Aaron Keith and Aaron Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Philosophy of Wellness: An Introduction to the J.U.S.T. Philosophy and the Wise Whys Podcast

 
Share
 

Manage episode 434754510 series 1954054
Content provided by Alexander, Aaron Keith and Aaron Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander, Aaron Keith and Aaron Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

** This is an update to our intro episode of the podcast previously released at our initial launch and is a good place for people to start if they are new to the philosophy or podcast and also a great one to share with others. **

In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander provide an extensive refresher on the Just Philosophy, which focuses on self development, emotional processing, conscious relationships, and overall wellness. They introduce the acronym JUST (Journeys Unite Seeking Transformation) and discuss the interconnectedness of the five levels of wellness: Spiritual, Mental, Emotional, Energetic, and Physical (SMEEP). They also cover various practical tools and techniques, such as the Three Rs (Recognize, Respect, Redirect), the Five Pillars, and the six principles of relating, to help listeners create a structured, disciplined, and balanced lifestyle. Additionally, the episode highlights the importance of conscious communication and the application of tools like Human Design and Destiny Cards to better understand one’s authentic self.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 434754510 series 1954054
Content provided by Alexander, Aaron Keith and Aaron Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander, Aaron Keith and Aaron Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

** This is an update to our intro episode of the podcast previously released at our initial launch and is a good place for people to start if they are new to the philosophy or podcast and also a great one to share with others. **

In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander provide an extensive refresher on the Just Philosophy, which focuses on self development, emotional processing, conscious relationships, and overall wellness. They introduce the acronym JUST (Journeys Unite Seeking Transformation) and discuss the interconnectedness of the five levels of wellness: Spiritual, Mental, Emotional, Energetic, and Physical (SMEEP). They also cover various practical tools and techniques, such as the Three Rs (Recognize, Respect, Redirect), the Five Pillars, and the six principles of relating, to help listeners create a structured, disciplined, and balanced lifestyle. Additionally, the episode highlights the importance of conscious communication and the application of tools like Human Design and Destiny Cards to better understand one’s authentic self.

  continue reading

135 episodes

ทุกตอน

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play