Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
…
continue reading
Sensitive Podcasts
Candid, revealing long-form conversations with leading minds about their life and work through the lens of time. Host Spencer Bailey interviews each guest about how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm
…
continue reading
The purpose of this cast is to talk about things people are too sensitive to talk about, but they shouldn't be. No topic is off limits; race, religion, politics. We can all, be people, we can all, be civil, so don't be so sensitive.
…
continue reading
Kitecast features interviews with security, IT, compliance, and risk management leaders and influencers, highlighting best practices, trends, and strategic analysis and insights.
…
continue reading
I will speak about topics such as spirituality, ascension, meditation, kundalini, astral travel, psychology, internal development and many more things.
…
continue reading
The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
…
continue reading
1
Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
Diana Gisel Yañez, CFP® - money coach and investment manager
0
56
Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
…
continue reading
A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
…
continue reading
Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
…
continue reading
Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
…
continue reading
1
Sensitive and Strong
Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
031
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
…
continue reading
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
…
continue reading
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
…
continue reading
For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
…
continue reading
Thank you for listening to the Chemical Sensitivity Podcast! Amplifying voices of people with Multiple Chemical Sensitivity (MCS) and research about the illness. Brought to you by journalist and communication studies researcher, Aaron Goodman, Ph.D. Generously supported by the Marilyn Brachman Hoffman Foundation. DISCLAIMER: THIS PROJECT DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, and other material from this project are for informat ...
…
continue reading
The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
A celebration of Autistic and ADHD magic, mysticism, and sensitivity 🦄 Join fairy witch artist and intuitive guide Stephanie Elizabeth (she/they) for an unfiltered, unapologetically queer and fae journey into unseen dimensions and intersections of AuDHD reality (spiritual bypassing and new age fluff not included). New episodes drop every other Friday featuring illuminating stories, musings, and conversations on AuDHD life, art, spirituality, culture, and community in these times. Find out mo ...
…
continue reading
Touching on interesting topics
…
continue reading
Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
…
continue reading
Do you feel yours AND your kids’ feelings? Same here! Real Parenting for Sensitive Moms celebrates your sensitive superpower, helping you parent from the heart without feeling overwhelmed. Hosted by a family therapist and parent coach, we dive into what it means to be highly-sensitive, talk about BIG feelings & real-life parenting messes, and explore how to accept ourselves when the world tells us to "toughen up." Expect laughs, the occasional rant, and a brave space that invites you to be s ...
…
continue reading
1
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
3131
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
…
continue reading
Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
…
continue reading
Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
…
continue reading
Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
…
continue reading
Why grow your business the old fashioned way when the witchy way is so much more fun? The Grow Your Business with Astrology and Art Magic podcast is hosted by Dana da Ponte, an art witch, astrologer in training and highly sensitive entrepreneur with a history of childhood trauma. She invites you into a simple but sacred practice of aligning with astrology to understand yourself and the soul magic you came here to share with the world as well as cast spells with paint and paper to heal and re ...
…
continue reading
Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.
…
continue reading
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
…
continue reading
Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
…
continue reading
The podcast is currently on hiatus! :) Please reach out with any questions.
…
continue reading
Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/ho ...
…
continue reading
Welcome, lovely one. I created this podcast as a sanctuary for sensitive souls — a quiet space to breathe, reconnect, and begin remembering who you truly are. If you’ve ever felt that your sensitivity is “too much” or something to hide, I invite you to soften that story. Together, we’ll explore how your sensitivity is not only valid — but sacred. A gift that holds the key to your deepest intuition, connection, and strength. Each episode offers gentle insights, intuitive reflections, and soul ...
…
continue reading
A Podcast where a couple of guys comment on everything from Current Events to Television, Movies, and everything in between that impacts our society and culture.
…
continue reading
Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
…
continue reading
We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
…
continue reading
Where I, a very strong and independent woman, talk about how I navigate through this crazy world while living with sensitivity and empathy.
…
continue reading
1
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
235
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
…
continue reading
Sensitive talks is about sensitive subjects most people wouldn’t want to talk about Cover art photo provided by Callum Wale on Unsplash: https://unsplash.com/@callumlwale
…
continue reading
1
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
12316
Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
…
continue reading
Fear& is a show hosted by Will Neff, Hasan Piker, QTCinderalla & AustinShow. The show will occasionally contain special guests and cover pop culture events, memes, reacts, fun light hearted conversation topics and totally will not veer off down into a dark political blackpilled depressing rabbit hole :)
…
continue reading
Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
…
continue reading
HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
…
continue reading
1
Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
019
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
…
continue reading
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
…
continue reading
Anything being said. No feelings hurt. Everything goes. Topics picked daily. Please ask questions if you have them. this group is not for people who are sensitively hurt about a topic. This page is here to assist you if assistance is needed.
…
continue reading
1
Entrepreneurship and the Future of Technology with a Highly Sensitive CEO
42:24
42:24
Play later
Play later
Lists
Like
Liked
42:24
In this episode of The Happy HSP Podcast, Kimberly Marshall sits down with Marc Gamet, the CEO of the technology company Slash. He's an HSP entrepreneur who leads with sensitivity in a fast-paced and technologically advanced world. Marc shares how he avoids burnout while balancing his role as both a CEO and as a father, and why the future of techno…
…
continue reading
1
Ep. #299: Teaching Highly Sensitive Kids How to Truly Thrive (Not Just Survive)
35:29
35:29
Play later
Play later
Lists
Like
Liked
35:29
Have you ever found yourself thinking, “If I’d known how to honor my sensitivity sooner, maybe life wouldn’t have felt like such a fight to survive”? If so, you’re not alone. And today’s episode explores what it looks like—in real life—to thrive as a Highly Sensitive Person. My guest co-host is best-selling author Dr. Judith Orloff, and we’re talki…
…
continue reading
1
Synthetic Food Dyes and MCS: Rebecca Bevans, Ph.D.
29:10
29:10
Play later
Play later
Lists
Like
Liked
29:10
The newest episode of The Chemical Sensitivity Podcast is available now! It's called “Synthetic Food Dyes & MCS.” Researcher and psychology professor Rebecca Bevins tells Aaron Goodman how she discovered her son’s extreme reactions to synthetic food dyes — petroleum-based additives linked to anxiety, aggression, and cognitive disruption. Their conv…
…
continue reading
200 I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over. Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband …
…
continue reading
1
S3, Ep 34: Quiet Achievers: Mastering Patience for Success
16:37
16:37
Play later
Play later
Lists
Like
Liked
16:37
In this episode, I explore why patience is one of the most underrated skills for long-term success, especially for highly sensitive and introverted entrepreneurs. If you’ve ever felt frustrated by slow progress or distracted by “instant success” stories, this episode is for you. What you’ll discover: Why chasing instant results might actually be ho…
…
continue reading
1
The Wild Sensitive Compass: Finding Your True Values
46:54
46:54
Play later
Play later
Lists
Like
Liked
46:54
In this episode of the Wild Sensitive Podcast, Annet and Randy explore how core values act as the compass guiding our lives. They unpack the difference between authentic values and the “borrowed” ones we inherit from family, culture, or society, and why living by someone else’s compass always leads us off course. Through personal stories and honest…
…
continue reading
It’s that time of year again! Throughout the entire month of October, Time Sensitive will be devoted to blood, guts, and the BEST classic and under-the-radar horror films. We won’t be profiling a single film in this episode. We won’t be profiling two films in this episode. We will be profiling and comparing all three films of the 28 Days Later fran…
…
continue reading
1
How to Finally Feel Safe in Your Relationships with Jessica Baum
43:51
43:51
Play later
Play later
Lists
Like
Liked
43:51
In this powerful conversation, Dr. Amelia Kelley welcomes back psychotherapist and author Jessica Baum to discuss her newest book, Safe: An Attachment-Informed Guide to Building Secure Relationships. Jessica, known for her best-selling book Anxiously Attached, dives deeper into attachment theory, exploring how our early experiences shape our nervou…
…
continue reading
1
33 | When No One’s Asking But You’re Still Pleasing
13:30
13:30
Play later
Play later
Lists
Like
Liked
13:30
Sometimes we don’t even realize we’re people-pleasing because it’s happening automatically. It’s not about trying to impress or gain approval anymore; it’s about the deeply wired instinct to anticipate and adjust for others before they even ask. In this episode, I share a personal story that opened my eyes to just how quietly this habit can shape o…
…
continue reading
1
Supporting Activists with Secret Trust Funds with Morgan Curtis
49:53
49:53
Play later
Play later
Lists
Like
Liked
49:53
Supporting Activists with Secret Trust Funds with Morgan Curtis Listen in to hear Morgan Curtis’ story from climate activism, to fossil fuel divestment, to working with her people - inheritors with class privilege. We explore motivation: how guilt can open the door but love sustains transformation. We get practical about the gift economy at Canticl…
…
continue reading
1
2. Real Self-Care for HS Moms: Not Just Another Thing on Your To-Do List
37:22
37:22
Play later
Play later
Lists
Like
Liked
37:22
Are you struggling to find time for self care? Does it feel like just one more thing on your to-do list that you're failing at? In this episode, Adrienne and Leah explore what self-care really looks like for highly sensitive moms. From sensory-friendly environments to emotional wellness and creative outlets, they offer practical, bite-sized strateg…
…
continue reading
1
The Elemental Actor by special guest Mel Churcher.
57:48
57:48
Play later
Play later
Lists
Like
Liked
57:48
This week, we are honouring previous special guest Mel Churcher. Voice and acting coach extraordinaire. This episode was recorded two years ago and contains a wealth of gold. Mel is also offering The Elemental Actor intensive in person with Frank Stein studios in Barcelona. A 3 day intensive from 28th to 30th November 2025. https://www.franksteinst…
…
continue reading
1
267 Rupture without Repair, and the Discomfort of Being Misunderstood
32:41
32:41
Play later
Play later
Lists
Like
Liked
32:41
Rupture without Repair, and the Discomfort of Being Misunderstood In this deeply personal episode, Patricia (she/her) unpacks the fallout from a neighborhood rupture and the painful loss of community connection. Through the lens of being autistic and AuDHD, she explores rejection sensitivity, communication breakdowns, friendship trauma, and why rep…
…
continue reading
1
Unmasking the Sensitive Autistic Neurotype: Life-Changing Discoveries for Women with Julie Bjelland, LMFT
20:05
20:05
Play later
Play later
Lists
Like
Liked
20:05
In this heartfelt solo episode, Julie Bjelland, LMFT, shares profound insights from her work with women discovering their autistic identity later in life. Many sensitive women spend decades feeling different, masking their struggles, and being misdiagnosed by outdated, male-centered assessments. Julie introduces the concept of the Sensitive Autisti…
…
continue reading
1
Olivia Laing on the Pleasures and Possibilities of Gardens
1:04:20
1:04:20
Play later
Play later
Lists
Like
Liked
1:04:20
By Olivia Laing, The Slowdown, Spencer Bailey
…
continue reading
1
How to Tap Into Your Body’s Wisdom (Even If You’ve Been Living in Your Head)
11:49
11:49
Play later
Play later
Lists
Like
Liked
11:49
By Erica Webb
…
continue reading
1
Walking Between Worlds: The Spiritual Gifts of Highly Sensitive People with Ixté Owul
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55
In this episode of the Highly Sensitive Human Podcast, I sit down with Ixté Owul - a certified Highly Sensitive Person (HSP) coach, spiritual mentor, and intuitive guide. Together, we explore what it means to reclaim sensitivity as a gift rather than a burden. Ixté shares her personal story of navigating psychic experiences from a young age, and la…
…
continue reading
Our last live recording on FB, we push the envelope and talked about bad words, and how no words are bad because it's the people who give the words meaning, and power. Being a man in their 40's and the things to expect physically, and chemically, due to low testerone. The risks of bodybuilding, and the dangers of the diets, and ware on your body. R…
…
continue reading
1
How Sensitive People Can Have The Best Relationships with Lisa Chen, LMFT
28:12
28:12
Play later
Play later
Lists
Like
Liked
28:12
Send us a text Are you a highly sensitive person in love? Do you ever wonder if your sensitivity is “too much” for relationships—or if it could actually be your greatest strength? 💜 In this interview, I sit down with Lisa Chen, LMFT, a psychotherapist and highly sensitive person herself, to explore the unique gifts and struggles HSPs bring to love.…
…
continue reading
1
From Chaos to Career Clarity: An HSP’s Journey with Mark Wigginton
52:02
52:02
Play later
Play later
Lists
Like
Liked
52:02
Send us a text In this powerful episode of Sensitive and Strong, Annet sits down with Mark Wigginton, a midlife career and transition coach, licensed counselor, and endurance athlete who has completed 84 marathons, half marathons, and even a full Ironman Triathlon at 55. Mark identifies as a High Sensation Seeking HSP, blending emotional depth with…
…
continue reading
1
52: Yoga Nidra for Sleep: A Guided Journey Into Deep Rest
28:16
28:16
Play later
Play later
Lists
Like
Liked
28:16
Discover how to drift gently into nourishing sleep with this calming Yoga Nidra practice designed to help your body, mind, and nervous system deeply restore. In this guided Yoga Nidra session, Christina Zipperlen invites you into a state of conscious relaxation, often called Yogic Sleep. You’ll be led into stillness, softening, and surrender, allow…
…
continue reading
1
A Very Light-Hearted Episode Where We Dont Broach Any Sensitive Subjects | Fear&
1:12:30
1:12:30
Play later
Play later
Lists
Like
Liked
1:12:30
Upgrade your denim game with Rag & Bone!.Get 20% off sitewide with code FEAR at https://www.rag-bone.com:'D✨EXTRA BONUS EPISODES ON PATREON✨ Patreon - https://www.patreon.com/FearAnd🎧 AUDIO PLATFORMS 🎧🔊https://linktr.ee/fearand❤️ follow Fear&! ❤️Hasan: https://twitter.com/HasanthehunWill: https://twitter.com/TheWillNeffQT: https://twitter.com/QTCin…
…
continue reading
I am taking a short break as I prioritize caring for my dad who just unexpectedly began hospice care this week. I look forward to sharing more episodes soon...
…
continue reading
