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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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In this episode of the Wise Whys Podcast, Aaron and Alexander analyze two Reddit stories: one involving co-parenting conflicts and bedtime disagreements, and another about friends not offering shelter during a camping trip storm. They emphasize the importance of self-awareness, adaptation, and acceptance in resolving such conflicts and improving ov…
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In this episode, Aaron and Alexander examine two Reddit stories about overreacting and offer advice using the J.U.S.T. Philosophy. In the first story, they discuss a common relationship conflict where partners accuse each other of gaslighting, emphasizing the importance of internal work and clarity in relationships. The second story examines a husb…
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In this episode, Aaron and Alexander examine two Reddit stories about overreacting and offer advice using the J.U.S.T. Philosophy. The first story involves a man dealing with resentment around his girlfriend’s behavior towards homeless people, emphasizing the need for acceptance and collaborative growth. The second story is about someone’s mental h…
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In this episode Aaron and Alexander analyze two more Reddit stories for applicable insights. They begin with a story of a 17-year-old struggling with her father’s constant pranks causing her anxiety. They discuss the importance of emotional and mental safety, creating boundaries, and conscious communication. The second story examines a man’s decisi…
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In this episode Aaron and Alexander analyze real-life scenarios, including whether someone is overreacting for not buying a $25 graduation gift, and how an artist deals with publishing a love poem about an ex within his current romantic relationship. They emphasize the importance of self-awareness, conscious communication, trust, and understanding …
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In this episode, Aaron and Alexander explore real-world examples from Reddit threads about a mother-in-law’s accidental overdose incident with a child and a wife’s disclosure of a sister-in-law’s infidelity to highlight the importance of taking responsibility, open communication, and setting healthy boundaries. They emphasize the value of moving pa…
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In this episode, Aaron and Alexander explore real-world examples from Reddit threads about navigating emotional boundaries in various situations, such as dealing with a partner’s drinking habits and a neighbor’s child trespassing on private property. The episode emphasizes the importance of understanding underlying emotional issues, maintaining con…
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Sharing the Work: Exploring 2 examples of real-world challenges where the J.U.S.T. Philosophy Helped
In this episode of the Wise Whys Podcast, Aaron and Alexander share personal stories to illustrate how the J.U.S.T. Philosophy can be used to handle challenging situations. Alexander recounts an incident involving children in his studio and explains his process for managing emotional reactions and learning from the experience. Aaron shares a story …
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Loyalty vs Freedom: Exploring the Nuances Around Dedication and Autonomy in a Variety of Relationships
In this episode of the Wise Whys Podcast, hosts Aaron and Alexander discuss the concept of loyalty in the context of self-development. They explore the definitions, benefits, and potential drawbacks of loyalty, especially how it can sometimes be in opposition to personal freedom. Through discussions about real-life scenarios like military bonds and…
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Support vs Approval: Decoding the Differences & the Intricate Roles They Play in Our Relationships
This episode of the Wise Whys podcast features Aaron Keith and Alexander discussing the J.U.S.T. Philosophy, focusing on distinguishing approval from support in self-development. The main topic centers around personal growth, emotional processing, conscious relationships, and overall wellness. Through personal anecdotes and analogies, they emphasiz…
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In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander discuss the recent catastrophic flooding in the Asheville, NC and Eastern Tennessee area and its emotional impact on the local community. Emphasizing compassion and emotional management, they address trauma responses and offer guidance to those affected by the flooding. Along…
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In this episode of the Wise Whys Podcast, Aaron and Alexander discuss the J.U.S.T. Philosophy’s approach to self-development, emotional processing, and conscious decision-making through a real-life car buying experience. Aaron shares his journey over three weeks in deciding whether to purchase a new car, considering factors like maintenance history…
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In this episode of the Wise Whys Podcast, Aaron and Alexander, inspired by Aaron’s recent bowling experience, delves into the concept of ‘hype’ energy, its impact on performance, and its comparison with authentic energy. They explore the polarities of various emotions and how these affect our lives, emphasizing the importance of balance, adaptabili…
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In this episode of the Wise Whys Podcast, Aaron and Alexander explore the topic of suffering, particularly focusing on its interpretation in spiritual and personal development contexts. They discuss the concept that life involves suffering, as proposed by Buddhism, emphasizing that suffering can be seen as an opportunity for growth rather than a pu…
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** This is an update to our intro episode of the podcast previously released at our initial launch and is a good place for people to start if they are new to the philosophy or podcast and also a great one to share with others. ** In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander provide an extensive refresher on the Just Phi…
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In this episode of the Wise Whys Podcast, Aaron and Alexander explore the topic of attraction and how it differs from love in the context of self-development, emotional processing, and conscious relationships. They discuss how attraction can be managed, the importance of distinguishing between wants and needs, and the role of the split vs single de…
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In this episode, Aaron and Alexander delve into how people can sometimes fool themselves in their self-growth efforts, the importance of understanding neutrality versus detachment, and the critical role of discipline in personal development. They also cover the significance of addressing wants and preferences, the impact of mental processing versus…
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Signs From The Divine: Useful Ways to Interpret & Utilize Various Experiences & Signs from the Universe
In this episode, Aaron shares a variety of experiences around reading and relating to signs in the last few weeks, including the Destiny Cards. Through personal anecdotes and reflections, they discuss how to interpret these energies to make positive life changes and bring more consciousness in to everyday life.…
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In this episode of the Wise Whys Podcast, Aaron and Alexander discuss the dynamics of emotional processing, energetic awareness, and conscious interactions, using Aaron’s recent experiences in a bowling league as a practical example. They delve into the impacts of energy management, the challenges of playing a mediator role especially as an emotion…
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In this episode, Aaron and Alexander explore the topic of resistance, discussing its role in self-development, conscious living, and the J.U.S.T. Philosophy. They provide insights on identifying and managing resistance in daily interactions and share practical steps for processing emotional reactions to improve overall wellness.…
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In this episode, Aaron explores the challenges of living in unconditional love amidst the emotions and trials inherent in human experiences and relationships. Reflecting back to episode 19 of the Wise Whys Podcast entitled “What is Unconditional Love and the Process of Reaching it” and his own understandings and experiences, he delves into the comp…
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Alexander revisits episode 19 of the Wise Whys Podcast entitled “What is Unconditional Love and the Process of Reaching it” and expands on the topic and his understanding since that episode was recorded over 4+ years ago. Here the discussion covers the differences between emotional and unconditional love, the emphasis of self-development/ self love…
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In this episode, Aaron presents his top 5 relationship tools and techniques of the J.U.S.T. Philosophy, offering listeners practical guidance for building conscious connections within their intimate relationships. He also shares some insightful strategies from his personal journey and clarifies the differences between self development work and rela…
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Alexander explores the J.U.S.T. Philosophy’s top relationship tools and techniques that offer valuable insights to foster conscious connections, enhance communication, deepen intimacy, and cultivate fulfilling relationships in every aspect of your life.
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In this episode, Aaron unveils his top 10 self-development tools and techniques of the J.U.S.T. Philosophy that have assisted and impacted his life the most on his self development journey over the last 8 years.
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In this episode, Alexander unveils his top self-development tools and techniques of the J.U.S.T. Philosophy, offering listeners actionable strategies for personal growth, practical insights and empowering methods designed to transform your life and unlock your fullest potential.
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Aaron revisits the profound intersection of spirituality and self-growth of episode #86, emphasizing that a deep connection to the divine is foundational to personal development. He discusses alternative perspectives on the prayer and the sustaining of faith during challenging times, asserting that doubting this spiritual foundation can significant…
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Alexander revisits the profound intersection of spirituality and self-growth of episode #86, emphasizing that a deep connection to the divine is foundational to personal development. We explore the idea that questioning this sacred connection can hinder the journey of self-expansion, highlighting spirituality’s role as the cornerstone of true growt…
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Aaron revisits the conversation from Episodes 82+83 where the Foundation Principles of Relating were first introduced and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2021.
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Alexander revisits the conversation from Episodes 82+83 where the Foundation Principles of Relating were first introduced and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2021.
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Aaron revisits the conversation from Episode 112 “Dancing with the Divine Energies of the Masculine and Feminine” and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2022.
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Alexander revisits the conversation from Episode 112 “Dancing with the Divine Energies of the Masculine and Feminine” and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2022.
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2024 is kicking off with new energy and a shift in the podcast. Aaron and Alexander sit down to share where the podcast is headed and what you can expect from the Wise Whys going forward into the new year and beyond.
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Explore the art of conscious self-expression in our latest episode as we delve into the nuanced balance between expressing oneself authentically and maintaining consideration for others. Discover how true expression goes beyond raw emotion, emphasizing the importance of thoughtful communication without projecting personal feelings onto others.…
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While Will Power and Trust stand as opposing forces, they are both essential for our growth, serving distinct roles in carrying out intentions. Navigating this polarity pairing challenge involves discerning when to leverage each on our individual paths of personal development.
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Episode #150 Celebration: Making Sickness Useful, Emotional Outbursts & Human Design Single vs Split Definitions
In our 150th episode, we celebrate 6 years of releasing the Wise Whys Podcast by diving into a variety of subjects that include how to gain wisdom from illness, how emotional fits cloud our judgement, and the difference between Single and Split definitions in the Human Design System. This full episode was released to everyone as a thank you for the…
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Our culture teaches us that taking a stand or a side in most things is informed or valued but it’s never followed up with the how the cost of having such steadfast views has on our overall wellness. Enter Contradiction. This episode explains how considering “Sometimes Yes, Sometimes No” can help us stay neutral when making decisions and even engagi…
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Many of us suffer from a variation of approval issues, stemming mostly from our childhood. These issues can manifest in our lives in many different ways including self judgement, projection, anxiety and fear. In this episode, we get into useful perspectives and the tools and techniques offered by the J.U.S.T. Philosophy to process and manage these …
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Body of Energy: Reviewing the Energy centers of the Human Design System and their Effects on our Lives
The Human Design System provides a visual representation of our energetic makeup within the system, offering insight into our energetic defaults. This information reveals how we interact with various energies and situations, also serving as a dynamic map of the coexistence of our energies when we share space with others.…
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In this episode, we take a look at the Human Design charts and birth cards and planetary ruling cards (Destiny Card System) of actor Jim Carrey and singer/entertainer Lady Gaga. We will review aspects of their lives and see if they are true to their energetic designs.
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Resistance Training: Strategies For Maintaining Our 5 Levels of Wellness While Identifying & Exercising Our Areas of Weakness
In this episode, we describe how to check in and manage your 5 levels of wellness and identify where you may need adjustment and how to adjust them. This is a practice you can begin right now, starting at as little as 3 minutes a day for each level.
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In this episode, we explore the art of managing our subtle energy throughout the day despite the many challenges that can cause us frustration or other types of emotional reactions. This episode is more of a discussion of how to handle the many different things that can take us off our path including words, small annoyances and even certain views o…
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In this empowering episode, we explore tools and techniques for offering support to others while maintaining your own sense of authenticity and personal power, even when you may not agree with them. Join us as we delve into effective strategies and mindful communication techniques that foster genuine connections, understanding, and respectful bound…
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You’ve heard the phrase “Love at first sight” but what if, from a conscious perspective, it really is “Attraction at first sight” and Love is something that is actually forms and not simply found? What if our attraction to things like objects and situations have a deeper meaning for our spiritual growth than for us to just blindly follow these ener…
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In this compelling episode, we delve deep into the intricate interplay of subtle energies around the terms Integrity and Confidence and how one is done in consciousness and one is not. We also get into how to shift your perspective from confidence and into integrity to align and stand in your power.
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In this transformative episode, we delve into how death teaches us to live and explore essential tools, techniques, and perspectives to manage worry, stress, and anxiety. Discover your best life and learn how to stay and live in that contentment no matter what experiences we may encounter. This episode is dedicated to our late supporter, Lindsey Pr…
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In this thought-provoking conversation with special guest Ryan Biallas, we dive into rethinking manners in this modern age and explore the importance of consideration in our self-development practice. Join us as we unravel the transformative power of conscious etiquette, shedding light on practical strategies and inspiring stories that unlock resis…
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In this episode, we navigate the differences in generational perspectives and discuss the art of intentional engagement to inspire compassionate awareness within conflicting points of view. Join us as we delve into the power of the J.U.S.T. Philosophy, exploring how conscious communication can foster understanding, empathy, and harmony across gener…
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In this empowering episode, we explore effective techniques and insightful strategies to first stop energy leakage from happening and then replenish and revitalize your energy levels on all Five Levels after experiencing draining situations. Discover how to reclaim your inner strength and find renewed vitality, equipping you with the tools needed t…
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In this episode of the Wise Whys podcast, we delve into the fascinating exploration of astrological and energetic blueprints to help you gain clarity in areas of your life where you seek growth and development, helping you embark on an empowering journey toward personal fulfillment and contentment.
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