Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Self Discipline Podcasts
Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Framewo ...
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Welcome to the Building Excellence Podcast with Bailey Miles. The mission of this show is all about sharing inspiring stories from some successful athletes, coaches, business minds, and thought leaders to help you build excellence in your life, leadership, and legacy.
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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We try to make sense of the world, one question at a time. No question too big, no question too small. Hosted by PJ Vogt, edited by Sruthi Pinnamaneni. ***Named one of the best podcasts by Vulture, Time, The Economist, & Vogue. (OK, in 2023, but still...)***
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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The Procrastination Solution with Nilo Burke is all about helping high-achieving women overcome procrastination for good. Nilo will teach you life coaching tools that, once applied to any area of your life, will transform your outlook on how to set and achieve goals, big or small. You’ll be amazed how quickly you can see results once you learn and apply these life coaching tools! Are you ready to begin your transformation journey? Let’s get started! Learn more at www.NiloBurkeCoaching.com , ...
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Empower. Motivate. Educate
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Join host Chris Rainey on the HR Leaders Podcast, where he sits down with top Chief People Officers, CHROs, and leading HR experts to uncover the strategies, trends, and insights shaping the future of human resources. Each episode dives into best practices in people management, leadership challenges, and transformative HR innovations that impact both business success and society at large. Whether you're an HR professional or simply passionate about modern workplace strategies, this podcast d ...
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Words & Numbers touches on issues of Economics, Political Science, Current Events and Policy. Each Wednesday we'll be sharing a new Words & Numbers podcast featuring Antony Davies Ph.D and James Harrigan Ph.D talking about the economics and political science of current events. Words and Numbers is a CiVL Original Podcasts, learn more at civl.com
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Master the best of what other people have already figured out. Deep conversations with the best that go beyond the usual advice to uncover the timeless principles that drive success. If you enjoy the show, please hit the follow button.
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Workable Solutions to a Prosperous Business
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on Instagram at @seancroxton.
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A bite-sized show about big ideas. From the people who make Planet Money, The Indicator helps you make sense of what's happening in today's economy. It's a quick hit of insight into money, work, and business. Monday through Friday, in 10 minutes or less.
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Built by Discipline is the podcast for business leaders, athletes, creatives, and high-performers who know that real results start from within. Hosted by Scott Schwertly—Identity Architect and founder of GritBase—this no-fluff show delivers tactical mindset shifts, personal growth frameworks, and battle-tested stories from the trenches of sport, leadership, and life.
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Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast. Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams. Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to gu ...
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We are over everything! If want to get real about yourself and your goals to become the best version of yourself, this podcast is for you.
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Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
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Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com/begin .
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Seasoned HR and recruiting consultants Liz and Kat help you navigate your career and get through your work day. Go beyond the employee manual for some real job talk!
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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A weekly podcast that shares tips on how to overcome any form of writer's block, get crystal clarity on your content, write and publish your manuscript, and use it to establish and grow your author business.
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Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, ...
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Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline
Joseph DeGolyer and Kaleb Schweiss
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Join Kaleb and Joe on their journey to become phat (not fat) and healthy! With weekly episodes for you to enjoy, Kaleb and Joe discuss their lives, answer listener questions, and talk about whatever is on their minds. Some subjects will include: health, fitness, diet, and farting. Because, you know, this is a serious show.
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T.O.M.A. – Taking On Middle Age is for the middle-aged crowd done doom scrolling and ready to live wide-open. With real stories, hard truths, and a no-BS approach to self-improvement, host Jason Bohler delivers a weekly dose of practical rebellion against the midlife rut—helping you get unstuck in body, mind, and spirit.
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The Journal of Accountancy podcast discusses the key issues facing the accounting profession.
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The Resilience Playbook (TRP) is a faith-forward, leadership-driven show built for high-performing professionals who carry the weight - at home, at work, and in silence. Hosted by Cole Rodgers, TRP confronts the real battles behind achievement: identity, pressure, adversity, purpose, and the cost of becoming who you’re called to be. Each episode cuts through noise with candid conversations, resilient mindsets, and actionable frameworks for building a life that stands firm when everything els ...
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Tariffs, crypto, deregulation, tax cuts, protectionism, are just some of the things back on the table when Donald Trump returns to the Presidency. To help you plan for Trump's singular approach to economics, Bloomberg presents Trumponomics, a weekly podcast focused on the Trump administration's economic policies and plans. Editorial head of government and economics Stephanie Flanders will be joined each week by reporters in Washington D.C. and Wall Street to examine how Trump's policies are ...
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Learn how others are overcoming or have overcome a variety of life happenings. Everyone has a story that someone needs to hear. Let those stories inspire you to, 1) know you are not alone in whatever life topic you are experiencing, 2) know there are multiple solutions all of life dilemmas, and, 3) learn about critical thinking skills to make informed life decisions.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of you ...
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Saraj is a thought leader, a motivational speaker, an author a global trainer and a podcaster. His purpose of life is Unleashing Talent and Unlocking Potential for Optimal Performance!
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The Financial Management (FM) magazine podcast series features conversations with executives and thought leaders in management accounting. We discuss topics including governance, risk management, performance management, technology, corporate strategy, and leadership. Interviews are conducted by FM editors and contributors.
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Covering all aspects of personal development, growth and self-mastery in both life and business.
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Feeling overwhelmed by deadlines, juggling commitments, and managing your time effectively? "Task Mastery | Executive Skills for Young Adults" equips you with the essential tools and strategies to conquer everyday challenges and achieve peak productivity. This podcast dives deep into the world of executive functioning skills, providing actionable insights and practical exercises to help you sharpen your focus, improve organization, boost self-discipline, and master time management. Whether y ...
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1. Keep a cool head around hot heads.2. Believe that there are three sides to every argument. 3. Never give directives to a subordinate when you are angry. 4. Treat everyone as if they were a rich relative who might leave you a sizable inheritance. 5. When you find yourself in an unpleasant circumstance, immediately start searching for the seed of an equivalent benefit within the experience. 6. Ask questions and listen to the answer. If you find yourself inclined to disagree with a statement ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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The Jamie Kilstein Podcast: Funny. Kind. A little screwed up. Comedian Jamie Kilstein returns with the one thing the internet hates most—nuance. It's political comedy meets mental health meets spiritual chaos—for anyone who cares about the world but is also kinda losing it. From Gaza to gay rights, Jesus to Trump, it's all fair game—as long as it's honest. If you've ever felt too weird for politics or too intense for self-help... welcome to the Sad Panda Army.
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"From Worry to Wealth" is the podcast that shatters the myths and mystiques surrounding wealth creation. Get ready to move past Worry and move towards Wealth and your improved financial self.
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Where weakness is hunted down and destroyed. TDMP delivers raw truth, real talk, and ruthless discipline for men who are done being soft and silent. This is a war cry for those ready to rise up, fight hard, and reclaim their God-given role in a collapsing world. Hosted by Rory Lawrence and Matt Fortin—two men forged by real struggle, real faith, and real brotherhood. So stand up - Lock in - and Train to become the man you were designed to be.
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The SoulFire Sessions: At the intersection of passion and purpose - where you align with what sets your soul on fire. Welcome to The SoulFire Sessions—smart, soulful, and unapologetically bold. Each episode is a deep dive into the moments, mindsets, and movements that ignite your inner fire. Through real talk, powerful stories, and soul-led strategy, we explore what it means to live and lead with purpose. This isn’t just self-growth—it’s a full-body yes to passion-fueled ambition, clarity, a ...
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INSPINAR (Inspirational Seminar) is a crisp and powerful,
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live_Self-Discipline_to_Reach_Your_Goals_20260104_100052
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Open Gates:Access GrantedBy The Angel
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Self-Discipline Goal Setting Strategies for Young Adults
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Episode Description:.Unleash the power of goal setting to build unwavering self-discipline. This insightful episode of Task Mastery Executive Skills for Young Adults delves deep into strategies that help you achieve your dreams by setting realistic and achievable goals, and maintaining the discipline required to attain them. Key Takeaways:.- The im…
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#111 How To Build Self-Discipline (5 Step Routine) | Ryan Holiday
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Most people think discipline is about willpower. Ryan Holiday knows better — it's about habit. After writing multiple bestselling books on Stoicism and spending decades studying history's highest performers, the author of The Obstacle Is The Way and Ego Is The Enemy has cracked the code on why the world's hardest workers aren't just talented or luc…
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#018 Paul Bekman's Story: A Life on Trial - Building A Legacy Through Self Mastery and Discipline
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In this episode of "From Worry to Wealth", hosts Ben Lyons and Alex Fink sit down with veteran trial attorney Paul Bekman to unpack what real, durable success looks like—and how it’s built. Paul shares his journey from a middle-class upbringing and an adventurous childhood living overseas (including Korea in the late 1950s) to attending New York Mi…
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452: Self-Discipline for Women: How to Lead Yourself Without Losing Your Feminine
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Why “go with the flow” feminine energy is making you more anxious (not less) || If you keep swinging between hyper-productive and totally checked out, this episode unpacks the real reason behind your procrastination, emotional overwhelm, and why typical productivity hacks don’t work for women—especially those trying to stay in their feminine. Insid…
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Why can sex inside a narcissistically abusive relationship feel intense, addictive, even “life-changing” and then turn into a powerful tool of control and how pleasure can become the hook that makes leaving feel impossible? - Why shock makes people more impressionable (and easier to condition) - How boundary infringement can feel good… and still be…
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370. The Dangerous Cost of Not Understanding Each Other - William Doherty
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William J. Doherty is an educator, researcher, therapist, speaker, author, consultant, and community organizer. He is Professor and Director of the Marriage and Family Therapy Program in the Department of Family Social Science, College of Education and Human Development, at the University of Minnesota, where he is also an adjunct Professor in the D…
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In Part 2 of our New Year mini-series, we’re moving beyond the "New Year, New You" hype to have a more honest conversation about what it actually looks like to let go. Following Amanda's annual NYE Circle event, she's sharing the raw, real list of patterns and beliefs that she is choosing to leave behind. From the "addiction to urgency" to the "sho…
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How cocaine smuggling through Latin America really works
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Former Venezuelan leader, Nicolás Maduro, appeared in a New York court yesterday. He’s facing drug-trafficking and weapons charges after the U.S. abducted him and his wife in an explosive operation over the weekend. But is there any credibility to the drug-trafficking accusations? And what does the cocaine supply chain look like in 2026? Today on t…
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John Maxwell: “Add Value to People Every Day.”
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John Maxwell shares a simple yet powerful blueprint for having your best year ever: serve and add value to people every single day. With humor, clarity, and timeless wisdom, he explains why significance comes from service — and how intentional daily actions toward others can transform your leadership, relationships, and fulfillment in the year ahea…
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Conquering Procrastination Enhancing Focus for Young Adults
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Episode Description:.Unleash your full potential by mastering the art of overcoming procrastination and staying focused in todays fast-paced world. Learn effective strategies to boost productivity, manage distractions, and conquer time management challenges on Task Mastery Executive Skills for Young Adults. Key Takeaways:.- Identify the root causes…
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#61: The Surprising Reason You’re Holding Back on Your Dreams and How to Fix It
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Send Carlene a text DREAM Studio Waitlist Ever shared your dream with someone you love, only to walk away feeling… smaller? You’re not alone. In this episode, I’m talking about the surprising (and sneaky) reason you might still be holding back on the dream that keeps calling your name, and how to fix it. I share a story about a coaching session tha…
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Most productivity advice focuses on time. But here's the problem: an hour when you're depleted is not the same as an hour when you're sharp. Jim Loehr and Tony Schwartz's research revealed something counterintuitive: the best performers don't work longer—they work in cycles. High intensity followed by real recovery. They manage energy like athletes…
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Japan’s new prime minister Sanae Takaichi made waves last fall after saying her country might intervene if China invaded Taiwan. In response, China launched state-organized boycotts against Japan — canceling concerts, restricting seafood imports, and even recalling pandas. Today on the show, what does it look like for a state to organize a boycott,…
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Ep 158: How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”)
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How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”) Forget “New Year, New You.” This episode of Your Courageous Life is about designing a roadmap for the year that’s rooted in authenticity, not pressure. Kate walks you through a step-by-step process for creating a personal plan that aligns with your val…
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Les Brown: “There's No Gain Without Pain.”
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Les Brown delivers a powerful call to self-examination and courageous change, urging listeners to confront dissatisfaction, fear, and the opinions of others. With raw honesty, he explains why pain is unavoidable — and why choosing the pain of growth is far better than the pain of regret. This is a message about courage, self-belief, and finally ste…
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What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…
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Dave Berke - Former Marine Fighter Pilot, TOPGUN Instructor, & Chief Development Officer for Echelon Front On The Need to Lead
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#243: Dave Berke is a retired US Marine Corps Officer, TOPGUN Instructor, and now a leadership instructor and speaker with Echelon Front, where he serves as Chief Development Officer. As a F/A-18 pilot, he deployed twice from the USS John C Stennis in support of combat operations in Iraq and Afghanistan. He spent three years as an Instructor Pilot …
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279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker
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Do you ever wish you could reinvent yourself or that you had the courage to let go of a life that no longer fits? Do you struggle to trust your intuition or worry that it’s too late to start over? If so, today’s episode is for you. My guest is Jen Hatmaker, a New York Times bestselling author with millions of social media followers. After 26 years …
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Episode Description:.Unleash your potential for productivity by crafting an ideal workspace tailored to boost efficiency. In this insightful episode of Task Mastery Executive Skills for Young Adults, learn practical tips on decluttering, ergonomics, lighting, and more. Discover how a well-designed workspace can enhance focus, motivation, and overal…
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Episode 35, Volume 6: LIFE MASTERY PART 4- VALIDATION
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When we think of success in achieving our goals, we often think of discipline. We know it takes discipline to attain them. And when we think of discipline, we usually think of hard training and constant correction towards perfection. But there is another factor, perhaps the most important one, you will learn about in this episode.…
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Comfort is not neutral. It has a price. And most people are paying it without realizing what they're giving up. The human brain is wired to seek comfort and avoid pain. This kept our ancestors alive. But in the modern world, it keeps us mediocre. David Goggins calls it "callousing the mind." You don't build mental toughness by avoiding discomfort—y…
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At The Indicator, we’ve been following the conditions in Venezuela over the years. In 2024 we covered how Venezuela’s economy went into freefall, and have been checking in with an economist there frequently — including after the U.S. attacked over the weekend, deposing its leader Nicolás Maduro. On today’s show, we’re revisiting our episode about V…
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Aaron and Alexander return to the Wise Whys Podcast after a six-month hiatus, discussing their focus on self-development, emotional processing, and various wellness practices. They delve into music appreciation, sharing personal stories connected to different albums, and highlight the therapeutic uses of sound in personal growth and meditation.…
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Positive Affirmations for Productivity Boost
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Episode Description:.Unlock the secret to skyrocketing productivity with the power of positive affirmations. In this enlightening episode of Task Mastery Executive Skills for Young Adults, youll learn effective techniques to integrate affirmations into your daily routine, boost focus, and conquer tasks more efficiently than ever before. Key Takeawa…
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There's a difference between taking responsibility and punishing yourself. One builds power. The other destroys it. Jocko Willink calls it extreme ownership—owning everything in your world. No excuses. No blame. But ownership is not self-punishment. True ownership says: This happened on my watch. What can I learn? What will I do differently? Then i…
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Optimizing Morning Routine for Success (Task Mastery)
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Episode Description:.Kickstart your day right with expert tips on mastering your morning routine for success in the latest episode of Task Mastery Executive Skills for Young Adults. Learn practical strategies to increase productivity, boost energy levels, and cultivate a positive mindset from the moment you wake up. Key Takeaways:.- Discover the po…
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254 - How to Take Aligned Action and Be a Fire Horse
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Let's charge up that inner Fire Horse in 2026! In this solo episode, I’m talking about what it really means to take aligned action: not forced action, not performative hustle, but the kind of movement that actually changes your life. We all love setting goals and making lists, but nothing shifts until we’re willing to face what’s real and take the …
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Most people don't fail because they lack ability. They fail because they quit at the wrong time—right before compounding kicks in. Seth Godin calls it The Dip: that brutal stretch where progress feels invisible and every part of your brain screams to quit. It's not failure. It's a filter. Those who push through inherit the rewards abandoned by thos…
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2 Questions That Will Instantly Boost Your Healing Journey
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🔴 Deprogramming Intensive - https://link.richardgrannon.com/ed0ed4 Most people trying to heal from narcissistic abuse or emotional trauma never ask these two critical questions and that’s exactly what keeps them stuck. In this episode: 🌱 The two essential questions that unlock your healing process 🧩 Why internalized “rules” from your past can block…
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456: 2026 Industry Predictions, Feminine Leadership, Community as an Expander and HER Year Is Closing Soon for 2026
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2025 is finally over. We had bad consumer sentiment vibes, tariffs, and a seemingly ascendant stock market. And those are just a few indicators from last year! As we enter 2026, what indicators should we keep an eye on … in the future? On today’s episode, our top indicator predictions for the new year. Related: What AI data centers are doing to you…
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Garrett Gunderson: "If You Don’t Have an Investment Philosophy, Someone Will Sell You Theirs.”
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Best of 2025: Garrett Gunderson challenges conventional investing wisdom, revealing how financial institutions profit from confusion, commissions, and outdated assumptions. Through personal stories and sharp insights, he explains why cash flow, liquidity, and an individual investment philosophy matter more than chasing returns—and how to rig the fi…
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What if a better life isn’t about what happens to you—but what happens inside of you? In this episode, I explain why chasing success and validation never creates lasting happiness, and how mastering your inner world is what truly changes the quality of your life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If yo…
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278 — The 3 Mindset Shifts You Will Help You Grow Mentally Stronger This Year
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You can't control everything that happens to you this year. But you can control your mindset. With a healthy mindset, you'll be able to tackle whatever challenges you face and you'll also have the ability to rise to your greatest potential. Fortunately, changing the lens through which you see the world can change everything. Today, I’m sharing thre…
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THE KILL BOX | You Don’t Get a New Year Until You Become a New Man
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TEXT US A COMMENT! We’re not doing “20 goals.” We’re doing three moves. Clean. Focused. Violent. A new year doesn’t upgrade a weak man. It exposes him. Most guys aren’t failing because they lack motivation, they’re failing because the urgent keeps stealing the throne. In this episode, we go to war: we diagnose the truth in the mirror, we build a cu…
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Mark Greene: Rebuilding a Life After the Uniform Comes Off (Part 2)
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If you haven’t watched Part 1 yet, we recommend starting there. Part 1 covers Mark’s upbringing, path into the SEAL Teams, and the experiences that shaped who he became. Part 2 picks up where that foundation cracks—and where the real work begins.Retired Navy SEAL sniper and bestselling author Mark Greene returns in Part 2 of this conversation to ta…
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Boundaries, Solved: How to Set (And Keep) Your Boundaries This Year
4:10:55
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This is probably the most comprehensive, no-BS breakdown of boundaries you're going to find anywhere. We cover what boundaries actually are (spoiler: it’s not just telling people to f*ck off), why they matter more than you think, and how your entire life—your relationships, mental health, identity, even career—is quietly shaped by whether or not yo…
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The Mamba Mentality — Kobe Bryant's Blueprint for Mental Dominance
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SPECIAL EPISODE Kobe Bryant wasn't the most talented player in the NBA. He wasn't the tallest, fastest, or strongest. But he became one of the greatest to ever play. The difference wasn't physical—it was mental. He called it Mamba Mentality. This episode breaks down the three pillars of Kobe's mental framework: The Obsession: Why Kobe was in the gy…
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There are two kinds of confidence: borrowed and built. One collapses under pressure. The other compounds over time. Borrowed belief comes from external sources—a motivational video, a compliment, a lucky win. It has no foundation. Built belief comes from evidence, from reps, from doing hard things and proving to yourself that you could. Kobe Bryant…
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In this episode, we discuss public distrust of politicians and the realities behind presidential approval polling before turning to the math of lotteries and why people continue to play despite the odds. We examine Maryland’s proposed reparations commission, including questions of eligibility, funding, legal responsibility, and the practical challe…
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How to Build Good Habits & Break Bad Ones | James Clear
2:17:26
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James Clear is the author of Atomic Habits, a global bestseller that has shaped how millions of people think about habits, consistency, and long-term change. In this conversation, James explains how habits shape identity, why progress often stays invisible before it compounds, and how to design your environment so good behavior becomes the default.…
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369. We've Declared War on Kindness Around the World - Jamil Zaki
1:36:46
1:36:46
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Today’s conversation is an invitation to recover a lost technology—the discipline of real understanding. We explore why our confidence in “getting” other people is often the very thing blocking connection, and how a more humble, rigorous form of empathy can change the quality of our relationships, our leadership, and even our society. This episode …
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Rev. Ike: “I Don’t Have to Be What THEY Say I Am.”
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Best of 2025: Rev. Ike delivers an empowering message on mental mastery, joy, and prosperity. He teaches that the mind is a powerful magnet — and when you take control of your thinking, emotions, and beliefs, you stop letting “they” decide your health, happiness, or wealth. True freedom begins with mastering your own mind. JOIN QOD CLUB. Ready to f…
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What if consistency not motivation is the real secret to success? In this episode, I explain why waiting to feel motivated keeps you stuck and how showing up consistently, even on hard days, is what actually creates results. Through discipline and small daily actions, you can build confidence, better habits, and real momentum in your life. If you w…
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