Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Alexander, Aaron Keith and Aaron Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander, Aaron Keith and Aaron Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

All Hyped Up: Exploring the Emotional and Energetic Cost Around Competition, Motivation & Doubt

 
Share
 

Manage episode 438872350 series 1954054
Content provided by Alexander, Aaron Keith and Aaron Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander, Aaron Keith and Aaron Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Wise Whys Podcast, Aaron and Alexander, inspired by Aaron’s recent bowling experience, delves into the concept of ‘hype’ energy, its impact on performance, and its comparison with authentic energy. They explore the polarities of various emotions and how these affect our lives, emphasizing the importance of balance, adaptability, and internal competition over external competition. The dialogue includes practical advice for managing expectations, avoiding self-judgment, and practicing self-improvement consistently. The episode also highlights real-life applications, such as dealing with competition and expectations in sports and everyday situations, showing how to stay centered and turn disappointments into learning opportunities.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 438872350 series 1954054
Content provided by Alexander, Aaron Keith and Aaron Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander, Aaron Keith and Aaron Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Wise Whys Podcast, Aaron and Alexander, inspired by Aaron’s recent bowling experience, delves into the concept of ‘hype’ energy, its impact on performance, and its comparison with authentic energy. They explore the polarities of various emotions and how these affect our lives, emphasizing the importance of balance, adaptability, and internal competition over external competition. The dialogue includes practical advice for managing expectations, avoiding self-judgment, and practicing self-improvement consistently. The episode also highlights real-life applications, such as dealing with competition and expectations in sports and everyday situations, showing how to stay centered and turn disappointments into learning opportunities.

  continue reading

135 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play