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Content provided by Heather Grzych. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Grzych or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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143. Heather Grzych on How to Prevent Aging

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Manage episode 492384705 series 3675414
Content provided by Heather Grzych. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Grzych or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Wellness expert and author Heather Grzych covers why some people age faster than others, and what you can do to maintain your youthful glow as you get older. She discusses the common aesthetic, functional and psychological issues people struggle with when aging, and introduces natural alternatives to anti-aging treatments like Botox and plastic surgery. You’ll learn a few, easy tips from Ayurveda for looking and feeling healthy, strong and gorgeous.

Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She is a board-certified Ayurvedic practitioner at the Ayurvedic Doctor level, serving on the faculty at Mount Madonna Institute College of Ayurveda and on the Board of Directors for the National Ayurvedic Medical Association. Heather’s first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts. In addition to creating, supporting her clients, and leading an organization, she’s often helping out at her son’s baseball practices. Visit her online at www.heathergrzych.com

Connect with Heather:

Instagram.com/heathergrzych

Facebook.com/grzychheather

Read the first six pages of The Ayurvedic Guide to Fertility for FREE:

https://www.heathergrzych.com

Connect with Heather for an Ayurvedic consultation:

https://www.heathergrzych.com/book-online

This podcast is for educational and entertainment purposes only.

  continue reading

178 episodes

Artwork
iconShare
 
Manage episode 492384705 series 3675414
Content provided by Heather Grzych. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Grzych or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Wellness expert and author Heather Grzych covers why some people age faster than others, and what you can do to maintain your youthful glow as you get older. She discusses the common aesthetic, functional and psychological issues people struggle with when aging, and introduces natural alternatives to anti-aging treatments like Botox and plastic surgery. You’ll learn a few, easy tips from Ayurveda for looking and feeling healthy, strong and gorgeous.

Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She is a board-certified Ayurvedic practitioner at the Ayurvedic Doctor level, serving on the faculty at Mount Madonna Institute College of Ayurveda and on the Board of Directors for the National Ayurvedic Medical Association. Heather’s first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts. In addition to creating, supporting her clients, and leading an organization, she’s often helping out at her son’s baseball practices. Visit her online at www.heathergrzych.com

Connect with Heather:

Instagram.com/heathergrzych

Facebook.com/grzychheather

Read the first six pages of The Ayurvedic Guide to Fertility for FREE:

https://www.heathergrzych.com

Connect with Heather for an Ayurvedic consultation:

https://www.heathergrzych.com/book-online

This podcast is for educational and entertainment purposes only.

  continue reading

178 episodes

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