I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
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Constipation Podcasts
Kids Healthcast is a pediatric podcast for parents. It is recorded by Indiana University Pediatric residents at Riley Hospital for Children. It covers health topics parents may be interested in a monthly half hour mp3-format podcast. Each month includes Health News, Medical Trivia, Parenting tips, and two segments on children's health ranging from constipation to normal newborn development and lots of information in between.
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Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and ha ...
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Welcome to the Go Potty™ Podcast. I'm Rebecca Mottram, an NHS children’s nurse with a special interest in potty training, I'm the author of The Baby Pottying Guide, Positively Potty and founder of the Little Bunny Bear shop on Etsy. This podcast presents a new approach to potty learning, one that is backed by science and child development. Each episode will explore a key aspect of potty training, with practical tips and expert advice, all proven to work. So whether you're just starting out o ...
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This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times ...
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Seth Ott, Jared Buckendahl, and Cody Michael are Socially Constipated, and they're here to get the s$!t out. Dirty jokes? Oh yeah. Dumb stories? You Bet. Join the party by subscribing for new episodes every Thursday, and check out SociallyConstipatedPod.com for more!
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNC
8100
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Normal Gossip delivers juicy, strange, funny, and utterly banal gossip about people you’ll never know and never meet. Host Rachelle Hampton discusses reader-submitted comedic gossip with guests, diving into the lives and decisions of complete strangers. The second-hand truth really is stranger than fiction. Produced by Se'era Spragley Ricks and Jae Towle Vieira. Created by Kelsey McKinney and Alex Sujong Laughlin. Show art by Tara Jacoby. https://normalgossip.komi.io/
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Traditional Chinese Medicine related articles, interviews, and news to support practitioner and student knowledge and lifelong learning. Select your favorite podcast provider to subscribe and get notified of new recordings!
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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To Your Health
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The podcast for everything you never knew you'd care about.
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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A shit talking hang. Off-beat, introspective, bullshit. And stuff.
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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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“The Caring Neurologist" - By Dr. Sandeep Thakkar is a podcast exploring the science, stories, and breakthroughs shaping the lives of those with Parkinson’s and movement disorders. Join Dr. Thakkar as he blends cutting-edge science with compassionate storytelling to empower patients, caregivers, and providers.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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All about gut health, the who, what, why and how from the expert in gut health.
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The Weekly Health Rx by Arvasi is your personal audio prescription from integrative medicine physicians and Ayurvedic experts Dr. Avanti Kumar-Singh and Dr. Tanmeet Sethi. Each Sunday, they deliver clear, science-backed guidance that adapts to your body type and the season—so you can stop guessing and start feeling better. Rooted in modern medicine and Ayurveda, every episode focuses on the systems that matter most—your hormones, gut, circadian rhythm, and nervous system—giving you care that ...
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Practical information for aging health & family caregivers
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Tuesday Night IBS connects patients and experts to help give the power of education back to the patient - directly to those most affected by GI health issues. We host acclaimed gut health specialists, researchers, physicians, dietitians and GI psychologists from around the world to discuss topics related to Irritable Bowel Syndrome and other Disorders of Gut Brain Interaction. Follow us on social media @TuesdayNightIBS or on our website www.tuesdaynightibs.com.
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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?
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Hello, I'm Imane Ghossoub, a registered dietitian from Lebanon, and I'm excited to welcome you to the Bee Healthy podcast. Join me as we revisit our engaging conversations from the "Start Living Right" radio show with Maya Nassar on Virgin Radio Stars 89.7FM every Tuesday morning. These podcasts bring our radio discussions to life, covering various nutrition topics. From debunking myths to discussing the latest trends, I'm here to make nutrition simple and enjoyable. If you're in Mansourieh, ...
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Riffs on how to build real estate careers worth owning so that you can live the life you desire.
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Your new favorite waste of time.
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowi ...
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Empowering women as we experience extraordinary health challenges together.
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This podcast is a collection of German New Medicine case studies. Please note, NOT MEDICAL ADVICE.
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Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. Listen Live on MPB Think Radio Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit Tuesday - Dr. Susan Buttross, Southern Remedy Relat ...
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Join us as we search the scriptures for answers to life’s questions! Also catch any services you may have missed!
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Story Unlikely brings you the best short stories written by the top writing talent in the industry today.
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Imagine a space where health transcends the numbers on a plate or the steps on a tracker. A space where we redefine well-being—not just through food or calories—but by nurturing the quality of our thoughts, processing our emotions with intention, and embracing transformative mindset shifts. Here, we focus on reconnecting with our true selves, healing from the core, and reversing physical and mental imbalances—not by viewing our bodies as broken, but as resilient and whole. This is a space fo ...
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Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live. Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper cl ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
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Podcast by FlameStainPodcast
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The Mindset U Playbook isn’t just about baseball; it’s about building a complete athlete and a complete person. Every episode dives into the habits, mental tools, and daily decisions that separate good players from great ones, and great players from great human beings. Here, we explore the things that rarely make the highlight reel: discipline, mindset, leadership, recovery, focus, confidence, and the character it takes to thrive when the game ends and real life begins. You’ll hear stories f ...
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Nutritional Therapy and Wellness Podcast
Jamie Belz, FNTP, MHC - The Nutritional Therapy Association
174
#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Podcast by Tom Condon
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Vien here to share all things health (and some business talk from behind the counter)
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Southern Remedy for Women | Pneumonia, Fatigue, Anxiety/Depression, & Constipation
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Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. Topic: Pneumonia, Fatigue, Anxiety/Depression, & Constipation. Email the show: [email protected]. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb…
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295// Gluten Free Holiday Tips: How to Enjoy the Holidays Even When No One Eats Like You
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You know that feeling when the holidays are coming… and instead of excitement, your brain jumps straight to, “Oh no. The food. The gatherings. The questions. The stress.” Everyone else seems to be dreaming about cookies and cozy dinners — meanwhile, you’re mentally mapping out which dishes you’ll have to avoid, who’s going to forget your sensitivit…
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How to Do Coffee Enemas for Fatty Liver, Constipation Relief, Anxiety, and Emotional Detox | Chelsea Gaul
1:14:48
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Your liver processes over 500 tasks every single day, breaking down hormones, emotions, toxins, and stress, but most people never give it the support it needs. In this episode, I sit down with Chelsea Gaul, a natural health practitioner and co-founder of InnerBrew Coffee, to discuss why coffee enemas should be part of your wellness routine. Beyond …
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Constipation, Microbiome, and Parkinson's: Unraveling the Gut's Role in Neurodegeneration
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Welcome to another episode of The Caring Neurologist! Today, host Dr. Sandeep Thakkar dives into a truly fascinating topic that’s changing the way we think about Parkinson’s disease. When most people hear “Parkinson’s,” they picture tremors and movement challenges. But what if the earliest warning signs of this brain disorder actually begin in the …
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# 70 - Dr. Rachael Lovink - The Constipation ND
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In this conversation, Curtis Pelletier and Dr. Rachael Lovink explore the intricate relationship between gut health and overall well-being. Dr. Lovink shares her personal journey into naturopathy, emphasizing the gut-brain connection and the importance of understanding digestive disorders. They discuss the healthcare system's approach to digestive …
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#327 Constipation 101: Everything You Need to Know About Keeping Your Digestive System Working with a Gastroenterologist | Consultant Dr Angad Dhillon
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Constipation might not sound like the most glamorous topic, but it’s one of the most common and overlooked health issues in the UK. Around 1 in 7 adults and up to 1 in 3 children experience it, and it’s responsible for thousands of hospital admissions every year. This week I’m joined by Dr Angad Dhillon, Consultant Gastroenterologist and accredited…
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Ep 99 | Gut Health: Bloating and Constipation
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Send us a text In today’s episode, we continue our series on revisiting gut health by breaking down constipation and diarrhea. What causes them, what they might be telling you, and why they matter more than you think. Tune in for more! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or …
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Bloating, Constipation, Gas— Here's What Two Months of Fall Did to Your Gut (And How to Fix It)
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The Week of December 7th: December. Your digestion has been through it. Two months of cold, dry Vata season. October's routine changes. Thanksgiving's feast. Holiday parties that haven't stopped. Now you feel it—heaviness that won't lift, bloating by noon, elimination that's unpredictable at best. Food just... sits there. You've got three more week…
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Replay: Dr. Mark Pimentel - SIBO, IBS, Constipation and Diarrhea 2025 Updates
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Listen to our 2025 webinar with Dr. Mark Pimentel of MAST at Cedars-Sinai. Dr. Pimentel discusses the newest research on SIBO, IBS and present mock case studies. Mark Pimentel, MD, is the executive director of the Medically Associated Science and Technology (MAST) Program at Cedars-Sinai and in collaboration with Ruchi Mathur, MD, whose work focuse…
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How Constipation Overloads Your Liver and Ruins Your Sleep, And How to Heal with Real Food
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Send us a text In this episode, Alyssa unpacks a connection that many people don’t realize is at the heart of their gut health struggles: the tight interplay between constipation, liver overload, and sleep disruption. If you wake up between 1–3 AM, feel sluggish, bloated, or totally backed up the next day, this episode is for you. In this episode, …
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2- Gut-Healing and Constipation-Relieving Foods
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Send us a text In this section, we’re looking at simple foods that boost gut health, how chia seeds can help with bloating and constipation, easy ways to add them to meals, and whether probiotics are worth taking. Support the showBy Imane Ghossoub
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This one is for those of you with babies/toddlers already eating solids. With solid foods comes, well, solid poops. Sometimes too solid. If you've noticed your LO hasn't pooped in a while or is really struggling with poops, there are a couple of reasons they might be constipated. Constipation can also cause other problems… Maybe they are refusing o…
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Episode 530: Puerto Rico for the Holidays @drlizcruz
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their 2025 holiday trip to Puerto Rico. Find out why they are going to Puerto Rico, who they are going to see and all the fun stuff they have planned, including the parrandas - Wepa! Hope you have a safe and joyfilled Christmas holiday! Here's to their sa…
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Gravity and IBS - Are gravity and IBS related?
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We had a discussion about a new theory related to gravity and how could it be shaping our guts, minds and stomachs. Dr. Brennan Spiegel was joined by Dr. Megan Riehl, PsyD and Kate Scarlata, MPH, RDN to unravel if gravity could actually be shaping our guts, minds and stomachs and might IBS be a symptom of this dysregulation.…
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Send us a text *This is a replay of one of our most popular episodes to date, which originally aired as episode 71 on January 22nd, 2025. Enjoy!* Have you ever wondered if the food on your plate could help reduce your pain and give you more control over your body? Spoiler alert: it can. Today, we’re breaking down how to create an anti-inflammatory …
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We've got a present for you from our secret feed vault! Rachelle, Kelsey, and Brandy gather over a bottle of wine to discuss Rebecca Yarros' FOURTH WING. If you'd like to get in on these monthly extra episodes, subscribe as a Friend or a Friend-of-a-Friend. Subscribe to our newsletter for writing from Rachelle, Se'era, Jae, Alex, and Kelsey, plus b…
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BONUS EPISODE! What to do when things feel stuck
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There is a moment that many families find themselves in: when potty learning seems to stall, or even stop completely and you feel a bit stuck. In this episode, I talk about why this happens, what it often tells us about a child’s development, and how breaking potty learning down into smaller, manageable steps can help things move forward again - ca…
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Southern Remedy Relatively Speaking - CLASSIC | Empty Chairs During the Holidays
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Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney Topic: The holiday season is here, and everywhere we look, there's a push for cheer, bright lights, and festive gatherings. But for many of us, the holidays will feel different this year. There's an empty chair at the table, a silence…
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172 – Shingles in Aging: Symptoms, Treatment, and the Shingles Vaccine Explained
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Dr. K explains shingles, including why aging increases risk, symptoms and treatment, how it can cause chronic pain, and the many benefits of the shingles vaccine.By Better Health While Aging
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Southern Remedy Healthy and Fit | nutrition questions and answers
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Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this episode, nutrition questions and answers. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.or…
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998 - Most Powerful Way to Reset Your Vagus Nerve
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Discover how vagus nerve stimulation (VNS) can transform your gut health, brain function, and autoimmune conditions. In this comprehensive episode, we break down the science behind vagal tone, review the best VNS devices on the market, and share our clinical protocols for optimal results. 🎯 What You'll Learn: The vagus nerve's role in the gut-brain…
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Episode 47: EMF Exposure, Sleep & Kids’ Behavior: What Every Mom Needs to Know | Dr. Beverly Jensen & Dr. Sharp
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Send us a text Are EMFs and 5G quietly wrecking your family’s sleep, focus, and mood? In this episode of the Discover Health Podcast, Dr. Joshua Sharp interviews Dr. Beverly Jensen, PhD (a long-time natural health advocate and EMF expert) about how wireless radiation, Wi-Fi, and smartphones are impacting our brains, hormones, and kids’ development……
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# 73 - JM Kelly - Dodge City CC Head Coach
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In this engaging conversation, Curtis Pelletier speaks with JM Kelly, head coach of Dodge City Community College, about various aspects of baseball coaching, including summer ball experiences, recruiting challenges, and the importance of mental performance. They discuss the unique structure of the Northwoods League, the transition of coaching roles…
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# 72 - Jake Harris - Broken Bow HS Head Baseball Coach, Oklahoma
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In this engaging conversation, Curtis Pelletier and Jake Harris discuss the unique dynamics of coaching in Broken Bow, Oklahoma, emphasizing the importance of mental resilience, community, and player development. They explore the differences between high school sports in Oklahoma and Texas, the significance of fast-pitch softball, and the challenge…
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Loneliness during holidays gets weaponized by shame in highly sensitive people, turning togetherness expectations into daggers stabbing at your worth. That fullness of isolation doesn't mean you're alone - billions are yearning for connection just like you. The dangerous pattern happens when loneliness runs to your head and creates cutting stories:…
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# 71 - Baseball EQ - Solo by Coach Curtis
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In this conversation, Coach Curtis Pelletier delves into the concept of Emotional Quotient (EQ) in baseball, contrasting it with traditional baseball IQ. He emphasizes the importance of emotional awareness and regulation for athletes, discussing how thought loops and triggers can impact performance. The conversation highlights the role of coaches i…
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The Winter Solstice Reset—How to Clear What You're Carrying Before the New Year
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The Week of December 21st: Eleven weeks of fall. You can feel every one of them. The mental replaying of conversations. The decisions you're still second-guessing. The physical weight—not just from holidays, but from three months of accumulated tension sitting in your body. You want a fresh start, but underneath is the quiet knowing: you can't buil…
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Holiday Stress & Digestion: How to Keep Your Gut Calm During the Busiest Season of the Year with Dr. Navidi
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Send us a text The holidays are the most wonderful time of the year. But for many people, they’re also a perfect storm of stress, irregular routines, rich meals, travel, and unpredictable digestion. In this holiday special episode, Alyssa Simpson teams up with Dr. Ali Navidi (clinical psychologist & gut–brain specialist) to unpack why stress shows …
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As the year comes to a close, join us for a heartfelt message from Yvonne Lau, President of Mayway Herbs, as she shares warm holiday wishes and expresses gratitude for your support throughout 2025. It’s our way of celebrating the season and saying “thank you” for being part of our community. Watch the video here: https://www.mayway.com/blogs/articl…
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Southern Remedy Kids & Teens| New Baby Advice
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Websites talked about: The AAP Parenting Website Children’s Hospital of Philadelphia Email the show at [email protected] Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center. If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfound…
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Raising Boys in the Digital Age: Navigating Online Masculinity Trends – Ep. 66
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Dr. Jason Nagata joins host Dr. Edith Bracho-Sanchez to unpack the latest internet trends shaping boys and young men. They dive into looksmaxxing, the manosphere and the influence of pro-masculinity and fitness-driven content. The two explore why boys and young men are drawn to this content, the red flags that signal unhealthy engagement and how pa…
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Send us a text Your symptoms are never random, they’re messages. In today’s episode, we dive into the emotional roots behind some of the most common struggles women face, from pelvic pain and endometriosis to bloating, constipation, back pain, fatigue, and even infertility. Drawing from German New Medicine, Louise Hay’s work, and my own healing jou…
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Episode 529: The Real Reason We Don't Eat Turkey Eggs @drlizcruz
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the many reasons why you don't see turkey eggs at the store for purchase. We eat all kinds of eggs - chicken, quail, duck, chocolate (hehe) why not turkey eggs? There is actually a very logical answer - take the time this turkey season to finally get the …
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The Original Southern Remedy with Dr. Jimmy Stewart
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The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to [email protected]. In this episode, Dr.jimmy talks about dealing with relatives who have dementia, kidney disease and heart arrythmia. If you enjoy listening to this podcast, please…
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216: Building a Jiu Jitsu Community from the Ground Up: Battles Jiu Jitsu Opening Jan 2026
58:38
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In this episode, I sit down with my husband, Jared Battles, to share the story behind our newest chapter together: opening Battles Jiu Jitsu. We reflect on how this idea moved from a quiet "what if" conversation to becoming a real, brick-and-mortar space rooted in purpose, faith, and community. We talk about why jiu jitsu has played such a meaningf…
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Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
54:24
54:24
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In this episode, Dr. Bill Campbell returns to the show to discuss a major pivot in his research from building muscle and optimizing fat loss to understanding menopause and its effects on women's body composition. After watching his wife struggle through a severe perimenopause transition that resisted every traditional fat loss strategy, Campbell un…
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Chelsea Devantez joined us for a story about a family with enough money to buy anything they want—except another one-of-a-kind heirloom hutch. Follow Chelsea on Instagram here and check out Chelsea’s podcast Glamorous Trash here. Subscribe to our newsletter for writing from Rachelle, Se'era, Jae, Alex, and Kelsey, plus blog recommendations and secr…
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#328 5 things I changed this year because of the podcast | Dr Rupy Aujla
57:43
57:43
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In 2025 we’ve had world experts come into the DK studio, meet the team, sit right here in this room and let me tease their brains, challenge their ideas and help us bring you the most up-to-date, practical advice out there. These guests changed the way I personally eat, the way I move, the way I recover, the way I think and even the way I structure…
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Southern Remedy Relatively Speaking | New-Parent Advice
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Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney Guest(s): Dr. Courtney Walker Topic: Becoming a parent is monumental, beautiful, and sometimes overwhelming. Every new parent is bombarded with advice and opinions: mother says one thing, mother-in-law another, grandparents chime in, …
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Ep 074: Dehydration Nation - Maybe All You Need Is Water
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What if the most powerful "prescription" for energy, digestion, brain health, joint pain, blood pressure, skin, mood, and overall vitality wasn't a pill at all—but water? In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, breaks down why hydration is one of the most overlooked foundations of health—and how …
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Today we're going to talk about the lessons I've learned from one of my favorite books, Simplicity Parenting by Kim John Payne, and how his advice can create a slower, more meaningful foundation to your elimination communication practice with that sweet lil baby. When I had my first child, Kim's book had just been published. I ate it right up! The …
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Southern Remedy Healthy and Fit | listener questions
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Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this episode, Josie is out of the studio, so we answer some listener questions in this episode recorded in advance. If you enjoy listening to this podcast,…
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997 - 6 POWERFUL Treatments To Increase Longevity & Reduce Inflammation
38:22
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You've probably heard about top longevity treatments that athletes, biohackers, and longevity enthusiasts swear by. But what actually works? In this episode, I've compiled six powerful treatments that aren't just hype—they're backed by real science and transform how people approach aging, mitochondrial health, cognition, gut health, inflammation an…
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Episode 46: Polyvagal Theory Explained: Why Your Nervous System Blocks Healing (Especially During the Holidays)
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Send us a text Have you ever walked into a family gathering and felt your chest tighten before anyone even spoke? That isn’t emotional weakness, it’s your nervous system scanning the environment for safety. In today’s episode, Dr. Joshua Sharp breaks down Polyvagal Theory in simple, practical terms and explains how your autonomic nervous system det…
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