Best Essentialoils Podcasts (2025)

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678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing 34:53

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13h ago34:53

34:53

Feeling like your energy, vitality, and even your spark are slipping away without warning? You’re not alone! As our hormones shift and metabolism changes, so many of us in midlife feel like we’re quickly losing momentum—and no one ever gave us a playbook for it. That’s why in this episode, I’m breaking down what’s really happening in your body, con…

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175. Heather Grzych on Top Tips for Dystopian Futures 18:38

3d ago18:38

18:38

Author and Ayurvedic practitioner Heather Grzych dives into her fascination with both ancient wisdom and futuristic possibilities to share Ayurvedic tips for surviving a dystopian world. From why the weather in dystopia matters to how simple practices like nasya, ear oiling, and growing herbs can protect your body and mind, Heather reveals five pow…

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677: Why High Functioning People Can’t Slow Down (and How to Reclaim Joy) with Dr. Judith Joseph 43:34

4d ago43:34

43:34

You know when you feel like you’re constantly going through the motions between work, family, and endless responsibilities—but inside, everything feels flat? That’s the reality of high-functioning depression. In this episode, I’m joined by the talented psychiatrist, author, and nationally recognized expert in women’s mental health, Dr. Judith Josep…

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doTERRA On Guard Essential Oil Blend | How to Use & Why It’s Effective 7:16

5d ago7:16

7:16

doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it? In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptu…

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676: The 6-Minute Morning Routine That Can Transform Your Entire Life with Hal Elrod 47:05

8d ago47:05

47:05

If your mornings often feel frazzled—leaving you stressed out and already behind before the day even begins—this episode will be a game-changer for you. I’m joined by Hal Elrod, bestselling author of The Miracle Morning, who shares how simple shifts in your routine can completely transform your days, your mindset, and even your health. We talk abou…

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Episode 224: Sophie Grégoire Trudeau 55:19

10d ago55:19

55:19

On healing our emotional biography, the unwounded soul within, and the choices we keep making to evolve. (0:00) — Sophie Grégoire Trudeau's Introduction and Background (3:35) — The Importance of Holding Ourselves (7:02) — Navigating Addiction and Hyper-Vigilance (8:33) — The Science of Happiness and Integrity (10:56) — Understanding Human Behavior …

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675: Feeling Off After 40? The Surprising Vitality Molecule to Reignite Your Energy, Libido & Confidence with Cathy Eason 54:33

12d ago54:33

54:33

Looking for the key to unlocking your energy and potential in perimenopause and beyond? In this episode, I’m joined by nutritionist and health expert Cathy Eason of Berkeley Life to talk about one of the most overlooked molecules for women’s health: nitric oxide. We dive into how nitric oxide supports cellular and mitochondrial energy, helping wome…

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End of Summer Essentials: Your Must-Have Travel & Outdoors Essential Oils 9:22

14d ago9:22

9:22

Whether you’re taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference. In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, an…

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674: Invisible ADHD: The Real Reason So Many Smart Women Are Misdiagnosed And How to Finally Get Answers with Shanna Pearson 46:39

15d ago46:39

46:39

What if you’ve been misdiagnosed or mismedicated for your symptoms, and it took until reaching midlife to figure it out? That’s exactly what happened with today’s podcast guest, ADHD expert Shanna Pearson, so she’s here to shed light on the real reasons so many women are misdiagnosed for so much of their lives. We dive into how ADHD symptoms can mi…

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Rosemary Essential Oil: How to Use, Science, and Sourcing 5:40

15d ago5:40

5:40

Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA’s sourcing ensures purity and potency. From creating a…

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174. Heather Grzych on Awakening to the Future We Truly Desire 19:20

18d ago19:20

19:20

Wellness expert and Ayurvedic practitioner Heather Grzych explores why some ideas and desires flourish while others fade away, and how fear, friction, and scattered attention often hold us back. Heather shares insights from Ayurveda, illustrated through the contrasting personalities of Ferris and Cameron from Ferris Bueller’s Day Off, to show that …

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673: From Fatigued to Energized: Reclaiming Sleep in Midlife With Evidence-Based Solutions 42:12

19d ago42:12

42:12

Tired of dragging yourself through the day, relying on endless cups of coffee just to function? Then you’ll want to hear this conversation. This episode is all about reclaiming your sleep—and with it, your energy, mood, and vitality. Sleep is more than just the hours you clock in bed, it’s about how you feel when you wake up. And don’t you want to …

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672: Unbreakable: How to Build a Body And Life That Defies the Rules of Aging with Dr. Vonda Wright 56:38

22d ago56:38

56:38

Ready to turn back time on your biological clock? In this episode, orthopedic surgeon and longevity expert Dr. Vonda Wright shatters the myths we’ve been told about aging—and shows you why midlife can be your most powerful chapter yet. She reveals how to train your body to work for you, no matter your age. From ditching the outdated “slow down” min…

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Episode 223: Rosemerry Trommer 35:11

24d ago35:11

35:11

On the facets of grief, the joy in the depths, and the presence we bring. (0:00) — Introduction and Guest Introduction (3:23) — Rosemerry's Son Finn (6:05) — Grief and Connection with Finn (11:53) — Exploring Darkness and Light (18:39) — Metaphors and Connection (24:30) — Meadow and Listening (28:15) — Talking to the Dead (29:53) — Rosemerry's Work…

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671: Perimenopause Meets Chronic Illness: What Women Really Need to Heal Now with Dr. Jessica Drummond 56:13

26d ago56:13

56:13

Are you someone trying to manage perimenopause or menopause while ALSO dealing with frustrating chronic illness symptoms? In this episode, I’m joined by the brilliant Dr. Jessica Drummond—clinical nutritionist, physical therapist, and board-certified health coach—who has spent over 25 years helping women navigate the tangled intersection of hormone…

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Why Tea Tree is a Must-Have in Every Home 9:14

26d ago9:14

9:14

Known as the “Forgotten First Responder,” Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and foundational essential oil. You’ll discover how Tea Tree can …

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670: The Invisible Load: Reclaiming Your Energy, Emotional Resilience & Power in Midlife with Angela Foster 49:32

29d ago49:32

49:32

Ladies, are you looking for a break from the constant emotional load you’re carrying? In this episode, I’m joined by the brilliant Angela Foster, former corporate lawyer turned women’s health expert, who’s here to help you transform your health from the inside out. We dive into the hidden toll that stress and over-responsibility take on your energy…

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669: Why Your Skin Is Breaking Out Again: Healing Hormonal Acne in Perimenopause with Katie Stewart 50:55

1M ago50:55

50:55

Wondering why your teenage acne seems to be coming back in full force during midlife? This week, Registered Holistic Nutritionist Katie Stewart joins the podcast to dive deep into the hidden causes of adult acne. Her method, The Clear Skin Solution, has helped women all over the world heal their skin from the inside out. We’re talking about the roo…

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173. Heather Grzych on Mood and Food 19:59

1M ago19:59

19:59

Wellness expert and Ayurvedic practitioner Heather Grzych reveals how your digestion, microbiome, and even yesterday’s dessert can shape your mental state. What if your low mood, anxiety or mental disturbance isn’t about some deep, unresolved issue from your past, but about what’s happening in your gut right now? You’ll learn why your mind loves to…

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668: Your Brain on Perimenopause: The Hidden Neurological Transition No One Warns You About 36:55

1M ago36:55

36:55

If you’ve been struggling with brain fog, anxiety, irritability, or just not feeling like yourself in midlife, this episode is here for you to connect the dots. I’m shining a light on a hidden transition that impacts so many midlife women—but almost no one mentions it: the neurological shift of perimenopause. I share my own experience of feeling co…

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Episode 222: Sadhvi Bhagawati Saraswati 51:39

1M ago51:39

51:39

On befriending the mind; when negative emotions have positive outcomes, and the practice of coming home to yourself. (0:00) — Introduction (1:34) — Discussion on Sadhvi's Book "Come Home to Yourself" (3:05) — The Importance of Spirituality (10:58) — Bringing the Mind to Your Side (24:45) — Using Anger Constructively (41:07) — Daily Practice and Ser…

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667: The Hidden Foods and Habits Fueling Brain Inflammation And How to Reverse It Naturally with Dr. Austin Perlmutter 56:21

1M ago56:21

56:21

Feeling like you’re stuck in perpetual brain fog? In this episode, I’m joined by the incredible Dr. Austin Perlmutter, internal medicine physician and NYT bestselling author, for a conversation that just might change how you think about your brain (literally). We dive into the hidden cause behind brain fog and emotional burnout in perimenopause—bra…

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How to Use Deep Blue Every Day | doTERRA Essential Oils 9:44

1M ago9:44

9:44

Whether you’re chasing kids, hitting the gym, or just coming off a long workday, discomfort is something we all deal with. That’s where the Deep Blue product line comes in. In this conversation, host Jared Auger sits down with Dr. Brannick Riggs to talk through how to use the Deep Blue Essential Oil Blend, Deep Blue Rub, and Deep Blue Stick as part…

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666: The Invisible Threat: How Air and Water Quality Affects Your Hormones, Metabolism, and Health with Mike Feldstein 55:39

1M ago55:39

55:39

If you struggle with allergies, brain fog, fatigue, or other symptoms you just can’t get to the root of, have you ever considered that they might be caused by the AIR in your home? In this podcast, I’m welcoming Mike Feldstein, Founder of Jaspr, to unpack a topic that touches every breath you take: the quality of your indoor air. We dive into why h…

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665: Awaken Your Body, Reclaim Your Power: The Transformative Magic of Sexual Energy After 40 with Dr. Laura Berman 54:16

2M ago54:16

54:16

Struggling to find your way back to intimacy in midlife? I hear this from women All. The. Time. If you’ve felt the spark dim in your relationship and crave more intimacy, connection, and purpose—not just in your sex life, but in your entire being—this week’s episode is for you. I’m thrilled to have Dr. Laura Berman, world-renowned sex and relations…

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664: The Hidden Reason You’re Exhausted: How to Fix Cortisol and Boost Stress Resilience in Perimenopause 35:44

2M ago35:44

35:44

Ever feel so depleted that even a full night of sleep doesn’t touch the exhaustion you’re carrying? I’ve been there, too. In this episode, I’m sharing the raw moment I found myself feeling this exact way– completely overwhelmed and totally disconnected. If you’re navigating perimenopause or menopause and feel like your stress is out of control, thi…

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5 Easy Ways to Add On Guard to Your Routine 10:18

2M ago10:18

10:18

Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual? This episode breaks down why On Guard is one of doTERRA’s most loved and used blends. Join host Jared Auger and Director of Product Education, Lauren Busch as they explore how On Guard is formulated, what makes it unique, and how it fits into real-life routines f…

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Episode 221: Mara Branscombe 38:06

2M ago38:06

38:06

On embodying the creative, intuitive, fortifying feminine spirit at every stage of our lives. (0:00) - Introduction to Mara Branscombe and Her Work (2:01) - The Importance of Ritual in Daily Life (5:27) - Elemental Wisdom and Connecting with Nature (8:53) - Exploring the Archetypes in "Sage Huntress Lover, Queen" (14:58) - The Role of the Sage and …

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172. Heather Grzych on Ayurveda and Evolution of Humanity 16:16

2M ago16:16

16:16

Wellness expert and Ayurvedic practitioner Heather Grzych explores the idea that Ayurveda—far from being just a traditional health system—is actually a powerful tool for ushering in the next evolution of human consciousness. Broadcasting from the heart of the tech-saturated San Francisco Bay Area, Heather reflects on the concept of superconsciousne…

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663: From Wired and Tired to Calm and Energized: The GABA-Mitochondria Connection + How to Fix It at the Cellular Level with Dr. Scott Sherr 59:42

2M ago59:42

59:42

Ever feel wired… yet exhausted? Or anxious… yet depleted? In this episode, I’m sitting down with Dr. Scott Sherr, a visionary physician and expert in cutting-edge mitochondrial and nervous system healing, and he unpacks why so many women in midlife feel overstimulated and underpowered at the same time. We dive into the role of GABA, the calming neu…