Best Essentialoils Podcasts (2025)

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177. Kirti Tewani on Ayurveda, Beauty and Vulnerability on Social Media 48:44

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44m ago48:44

48:44

Author and Ayurvedic practitioner Heather Grzych sits down with Kirti Tewani to explore a refreshingly holistic and creative approach to beauty, wellness, and Ayurveda. They discuss everything from resisting cultural norms like gray hair and navigating natural beauty influences, to the lessons we inherit from our mothers about health. Kirti shares …

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685: End Emotional Outsourcing: Break Free from Codependency, Perfectionism & People-Pleasing with Beatriz Albina 54:56

3d ago54:56

54:56

What do you really want the second half of your life to look like? Being a doormat for others, then resenting it? Saying yes, when you really mean no? Doing more tasks or more work, taking responsibility for everything, and feeling overwhelmed in your life? This can be how so many of us in midlife feel, but I’m here to tell you there IS another way…

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684: The 5-Minute Workout That Boosts Metabolism, Energy & Reverses Aging with Ulrich Dempfle 56:39

6d ago56:39

56:39

“I can never get a good workout in… I don’t have the time.” I hear it all the time, especially from busy women. But get ready to learn the best way NEVER to say that statement again! In this episode, I sit down with Ulrich Dempfle, the CEO of CAROL, to talk about why carving out even a few minutes for exercise in midlife can be a total game-changer…

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Episode 226: Heather A. Campbell 46:26

3d ago46:26

46:26

On realizing that 'good' is actually more than enough, and the joy of letting go of the exhausting pressure we place on ourselves. (0:00) – Heather Campbell's Journey and Achievements (2:17) – Sharon Salzberg's Praise and Heather's Book (7:22) – Ready, Set, Recover: Heather's Initiative (12:22) – Heather's Personal Journey and Overachievement (21:5…

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683: Aging in Reverse: How Women Over 40 Can Boost Energy, Lose Weight & Rewrite Their Story with Natalie Jill 43:51

10d ago43:51

43:51

In today’s world of endless diets, supplement options, hormone replacements, and exercise fads, it’s so easy to overdo it without ever addressing the true root causes of your symptoms. That’s why in this episode, I’ve invited health expert Natalie Jill to help strip things back to the basics. We’re tackling common midlife struggles like weight gain…

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682: The Simple Daily Habit That Balances Blood Sugar, Boosts Energy & Extends Longevity 29:52

13d ago29:52

29:52

The research is clear. Moving specifically after meals is one of the👏 best👏 things👏 we can do for energy, longevity, and to feel better in our bodies today. In this episode, we’re diving all in on one of the simplest yet most powerful habits for your health—walking after meals. Even just three to five minutes of movement after eating can help balan…

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176. Heather Grzych on Mastering Destiny vs Surrendering 16:43

11d ago16:43

16:43

Author and Ayurvedic practitioner Heather Grzych explores the journey from darkness to clarity through the lens of yoga philosophy. From the inertia of tamas to the restless empowerment of rajas, and ultimately the purity of sattva, Heather shares how these states show up in daily life, from the foods we eat to the way we breathe. Drawing on storie…

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681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian 1:00:15

17d ago1:00:15

1:00:15

So many women in midlife are running on fumes—stretched thin, burned out, and downplaying what they’ve experienced just to make it through the day. But all that stress can show up in your physical body, affecting your biology at a cellular level. That’s why in this episode, I’m sitting down with trauma and biology expert Dr. Aimie Apigian to uncove…

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Every Product We Just Launched at doTERRA Convention 2025 8:41

12d ago8:41

8:41

Welcome to your front row seat at doTERRA Convention 2025! In this episode, host Jared Auger walks you through every new product launch, featuring insights from the experts who developed them. From RevitaZen+ and the upgraded RevitaZen oil blend, to Castor Oil and the new PastTense Stick with Sweet Gum, each product is designed to fit seamlessly in…

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680: You Are Not Broken: Why Women Need Testosterone to Feel Strong, Sexy & Energized with Dr. Kelly Casperson 54:03

20d ago54:03

54:03

Feeling alone, dismissed, and broken during your perimenopause and menopause transition? Sadly, so many women do. That’s why in this episode, we’re here to set the record straight. I’m sitting down with women’s health and sexual health expert Dr. Kelly Casperson, and let me tell you, she pulls no punches. We’re talking the real truth about libido, …

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Episode 225: Daria Burke 55:49

17d ago55:49

55:49

On the quiet work of befriending ourselves, and the remembered language of healing. (0:00) – Introduction and Guest Overview (2:47) – Daria's Childhood and Early Life (9:01) – Impact of Grandmother's Death and Early Loss (12:14) – Discovering the Truth About Her Grandmother's Death (20:14) – Intergenerational Trauma and Addiction (26:12) – Emergenc…

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679: This Is Why You’re Aging Faster (And How To Beat Disease Before It Begins) with Dr. Darshan Shah 56:20

24d ago56:20

56:20

Ready to not only live longer, but to live BETTER? In this episode, I’m joined by longevity expert Dr. Shah, where we dive into his journey in functional medicine and how he’s dedicated his career to educating patients on optimizing their healthspan. Dr. Shah breaks down the four key pillars of longevity that he uses in his practice to help his pat…

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On Guard Softgels vs. Chewables: What’s the Difference? 7:34

19d ago7:34

7:34

Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA, explains how these two products are designed to complement each other, not compete. You’ll learn how the Softgels provide short-term, targeted support while the Chewables are built for daily con…

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678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing 34:53

27d ago34:53

34:53

Feeling like your energy, vitality, and even your spark are slipping away without warning? You’re not alone! As our hormones shift and metabolism changes, so many of us in midlife feel like we’re quickly losing momentum—and no one ever gave us a playbook for it. That’s why in this episode, I’m breaking down what’s really happening in your body, con…

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175. Heather Grzych on Top Tips for Dystopian Futures 18:38

25d ago18:38

18:38

Author and Ayurvedic practitioner Heather Grzych dives into her fascination with both ancient wisdom and futuristic possibilities to share Ayurvedic tips for surviving a dystopian world. From why the weather in dystopia matters to how simple practices like nasya, ear oiling, and growing herbs can protect your body and mind, Heather reveals five pow…

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677: Why High Functioning People Can’t Slow Down (and How to Reclaim Joy) with Dr. Judith Joseph 43:34

1M ago43:34

43:34

You know when you feel like you’re constantly going through the motions between work, family, and endless responsibilities—but inside, everything feels flat? That’s the reality of high-functioning depression. In this episode, I’m joined by the talented psychiatrist, author, and nationally recognized expert in women’s mental health, Dr. Judith Josep…

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doTERRA On Guard Essential Oil Blend | How to Use & Why It’s Effective 7:16

29d ago7:16

7:16

doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it? In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptu…

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676: The 6-Minute Morning Routine That Can Transform Your Entire Life with Hal Elrod 47:05

1M ago47:05

47:05

If your mornings often feel frazzled—leaving you stressed out and already behind before the day even begins—this episode will be a game-changer for you. I’m joined by Hal Elrod, bestselling author of The Miracle Morning, who shares how simple shifts in your routine can completely transform your days, your mindset, and even your health. We talk abou…

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Episode 224: Sophie Grégoire Trudeau 55:19

1M ago55:19

55:19

On healing our emotional biography, the unwounded soul within, and the choices we keep making to evolve. (0:00) — Sophie Grégoire Trudeau's Introduction and Background (3:35) — The Importance of Holding Ourselves (7:02) — Navigating Addiction and Hyper-Vigilance (8:33) — The Science of Happiness and Integrity (10:56) — Understanding Human Behavior …

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675: Feeling Off After 40? The Surprising Vitality Molecule to Reignite Your Energy, Libido & Confidence with Cathy Eason 54:33

1M ago54:33

54:33

Looking for the key to unlocking your energy and potential in perimenopause and beyond? In this episode, I’m joined by nutritionist and health expert Cathy Eason of Berkeley Life to talk about one of the most overlooked molecules for women’s health: nitric oxide. We dive into how nitric oxide supports cellular and mitochondrial energy, helping wome…

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End of Summer Essentials: Your Must-Have Travel & Outdoors Essential Oils 9:22

1M ago9:22

9:22

Whether you’re taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference. In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, an…

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674: Invisible ADHD: The Real Reason So Many Smart Women Are Misdiagnosed And How to Finally Get Answers with Shanna Pearson 46:39

1M ago46:39

46:39

What if you’ve been misdiagnosed or mismedicated for your symptoms, and it took until reaching midlife to figure it out? That’s exactly what happened with today’s podcast guest, ADHD expert Shanna Pearson, so she’s here to shed light on the real reasons so many women are misdiagnosed for so much of their lives. We dive into how ADHD symptoms can mi…

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Rosemary Essential Oil: How to Use, Science, and Sourcing 5:40

1M ago5:40

5:40

Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA’s sourcing ensures purity and potency. From creating a…

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174. Heather Grzych on Awakening to the Future We Truly Desire 19:20

1M ago19:20

19:20

Wellness expert and Ayurvedic practitioner Heather Grzych explores why some ideas and desires flourish while others fade away, and how fear, friction, and scattered attention often hold us back. Heather shares insights from Ayurveda, illustrated through the contrasting personalities of Ferris and Cameron from Ferris Bueller’s Day Off, to show that …

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673: From Fatigued to Energized: Reclaiming Sleep in Midlife With Evidence-Based Solutions 42:12

2M ago42:12

42:12

Tired of dragging yourself through the day, relying on endless cups of coffee just to function? Then you’ll want to hear this conversation. This episode is all about reclaiming your sleep—and with it, your energy, mood, and vitality. Sleep is more than just the hours you clock in bed, it’s about how you feel when you wake up. And don’t you want to …

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672: Unbreakable: How to Build a Body And Life That Defies the Rules of Aging with Dr. Vonda Wright 56:38

2M ago56:38

56:38

Ready to turn back time on your biological clock? In this episode, orthopedic surgeon and longevity expert Dr. Vonda Wright shatters the myths we’ve been told about aging—and shows you why midlife can be your most powerful chapter yet. She reveals how to train your body to work for you, no matter your age. From ditching the outdated “slow down” min…

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Episode 223: Rosemerry Trommer 35:11

2M ago35:11

35:11

On the facets of grief, the joy in the depths, and the presence we bring. (0:00) — Introduction and Guest Introduction (3:23) — Rosemerry's Son Finn (6:05) — Grief and Connection with Finn (11:53) — Exploring Darkness and Light (18:39) — Metaphors and Connection (24:30) — Meadow and Listening (28:15) — Talking to the Dead (29:53) — Rosemerry's Work…

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671: Perimenopause Meets Chronic Illness: What Women Really Need to Heal Now with Dr. Jessica Drummond 56:13

2M ago56:13

56:13

Are you someone trying to manage perimenopause or menopause while ALSO dealing with frustrating chronic illness symptoms? In this episode, I’m joined by the brilliant Dr. Jessica Drummond—clinical nutritionist, physical therapist, and board-certified health coach—who has spent over 25 years helping women navigate the tangled intersection of hormone…

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Why Tea Tree is a Must-Have in Every Home 9:14

2M ago9:14

9:14

Known as the “Forgotten First Responder,” Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and foundational essential oil. You’ll discover how Tea Tree can …

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670: The Invisible Load: Reclaiming Your Energy, Emotional Resilience & Power in Midlife with Angela Foster 49:32

2M ago49:32

49:32

Ladies, are you looking for a break from the constant emotional load you’re carrying? In this episode, I’m joined by the brilliant Angela Foster, former corporate lawyer turned women’s health expert, who’s here to help you transform your health from the inside out. We dive into the hidden toll that stress and over-responsibility take on your energy…