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Your Inner Critic Has Been Lying to You All Along
Manage episode 499781617 series 3537866
Ever caught yourself listening to that nagging voice inside saying you're not enough, you should have figured things out by now, or questioning who you think you are to want more? That relentless inner critic isn't actually you—it's a collection of echoes from your past, borrowed from parents, teachers, society, and moments when you didn't feel safe or seen.
Most of us grew up learning to be polite, quiet, and small rather than embracing radical self-love. For those raised with early responsibility and pressure for perfection, that inner critic often sounds exactly like a disappointed authority figure. The moment we recognize these aren't our original thoughts but inherited patterns, everything begins to shift. This critical voice doesn't just whisper doubts—it actively blocks us from pursuing jobs, charging our worth, setting boundaries, and following our dreams. While it pretends to protect us, it actually keeps us small.
In this deeply personal exploration, I share three powerful tools to rewire your relationship with your inner critic: naming it to create separation, practicing pattern interruption when negative thoughts arise, and actively rewriting your internal script with empowering truths. The goal isn't to banish self-doubt completely—progress happens even when you simply reduce its influence and stop giving it the microphone. When you gently move that critic to the backseat where it belongs, your natural radiance returns. That voice saying you're worthy, your story matters, and you were made for more? It's been inside you all along—you just need to listen to it. Ready to transform your relationship with yourself? This episode is your first step toward lasting change. Share it with someone who needs these words today, and join me next week to explore how to embody confidence before achievement.
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Chapters
1. Your Inner Critic Has Been Lying to You All Along (00:00:00)
2. Introducing Unleash Your Inner Radiance (00:00:57)
3. Understanding the Inner Critic (00:02:08)
4. How the Critic Controls Our Choices (00:04:06)
5. Tools to Rewire Your Inner Critic (00:05:13)
6. Moving Forward Without the Critic (00:07:49)
7. Episode Wrap and Next Week Preview (00:09:07)
8. Sponsor Recommendation and Closing (00:10:15)
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