The Universal Reaction That Exposes Toxic People Toxic: How To Spot It, Name It, And Finally Breathe Again podcast

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The Universal Reaction That Exposes Toxic People

13d ago 6:54

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TOXIC PODCAST: The Universal Reaction That Exposes Toxic People

In this episode of Toxic, Jonathan Murphy, PMHNP explores the immediate, involuntary nervous system reaction that toxic people display the moment you set any boundary. Learn why this instant response reveals someone's true nature before their conscious mind can mask it.

Key topics covered:

How to identify the "shooting from the hip" reaction that toxic individuals can't control
Why your own nervous system state determines how clearly you can spot these reactions
The Gray Rock method for protecting yourself when escape isn't immediately possible
Special considerations for individuals on the autism spectrum who may miss social cues
Recognizing when you're "walking on eggshells" around someone

Understanding toxic patterns isn't about judgment—it's about protection. For the exact boundary scripts that reveal toxic patterns and clinical assessment tools, subscribe to Focus Path Insights at myfocuspath.blog.

9 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Jon Murphy, PMHNP #Compass Point Institute #Toxic Family #Narcissistic Mothers #Emotional Neglect #Contact #Boundary Setting #Group Psychology #CPTSD #Trauma Recovery #Dysfunctional Parents #Emotional Abuse