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The Universal Reaction That Exposes Toxic People
Manage episode 505718923 series 3676727
TOXIC PODCAST: The Universal Reaction That Exposes Toxic People
In this episode of Toxic, Jonathan Murphy, PMHNP explores the immediate, involuntary nervous system reaction that toxic people display the moment you set any boundary. Learn why this instant response reveals someone's true nature before their conscious mind can mask it.
Key topics covered:
- How to identify the "shooting from the hip" reaction that toxic individuals can't control
- Why your own nervous system state determines how clearly you can spot these reactions
- The Gray Rock method for protecting yourself when escape isn't immediately possible
- Special considerations for individuals on the autism spectrum who may miss social cues
- Recognizing when you're "walking on eggshells" around someone
Understanding toxic patterns isn't about judgment—it's about protection. For the exact boundary scripts that reveal toxic patterns and clinical assessment tools, subscribe to Focus Path Insights at myfocuspath.blog.
9 episodes
Manage episode 505718923 series 3676727
TOXIC PODCAST: The Universal Reaction That Exposes Toxic People
In this episode of Toxic, Jonathan Murphy, PMHNP explores the immediate, involuntary nervous system reaction that toxic people display the moment you set any boundary. Learn why this instant response reveals someone's true nature before their conscious mind can mask it.
Key topics covered:
- How to identify the "shooting from the hip" reaction that toxic individuals can't control
- Why your own nervous system state determines how clearly you can spot these reactions
- The Gray Rock method for protecting yourself when escape isn't immediately possible
- Special considerations for individuals on the autism spectrum who may miss social cues
- Recognizing when you're "walking on eggshells" around someone
Understanding toxic patterns isn't about judgment—it's about protection. For the exact boundary scripts that reveal toxic patterns and clinical assessment tools, subscribe to Focus Path Insights at myfocuspath.blog.
9 episodes
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